Boxing | How to throw the Right & Left Hooks | Coach Anthony Boxing

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  • Опубліковано 26 лип 2015
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КОМЕНТАРІ • 390

  • @nagasako7
    @nagasako7 3 роки тому +245

    This lesson has taught me chefs must have mean hooks

    • @Chris-zx1ez
      @Chris-zx1ez 3 роки тому +32

      You ever seen a chef lose a fight? Didn't think so.

    • @mythicmud837
      @mythicmud837 3 роки тому +10

      @@Chris-zx1ez I actually have, but only once

    • @dahhhkness9706
      @dahhhkness9706 2 роки тому +8

      As a chef, I struggle to throw thumb down hooks. I just love to to stir up chins

    • @jimgallagher8029
      @jimgallagher8029 2 роки тому +5

      Every cowboy out on a drive knew that you never, ever mess with the cook.

    • @antoniomiranda8643
      @antoniomiranda8643 Рік тому +1

      Lmao

  • @tcitsud6087
    @tcitsud6087 5 років тому +192

    "im stirring, I'm stirring" 😂

  • @Wowreally42
    @Wowreally42 4 місяці тому +5

    This is awesome! I’m getting old, 35, but I think I want to learn how to box. Better late than never I guess. This guy makes things very simple and understandable. Subscribed

  • @summerlakephotog8239
    @summerlakephotog8239 2 роки тому +2

    Boxing is definitely a science and Coach Anthony is the Professor.

  • @basketballislife1682
    @basketballislife1682 3 роки тому +80

    Excellent video. I have been struggling with hooks for years. The stirring the pot technique corrected both hooks in one workout. It’s snappy and much easier to throw. Thank you so much! Keep up the good work coach.

  • @TalkingIsh100
    @TalkingIsh100 5 років тому +109

    I've been looking thru instructional videos of the left or "lead hook" for a couple years now. This is the best explanation of the left hook I came across so far.

  • @sunlion55
    @sunlion55 4 роки тому +2

    ONE GETS THE BEST RESULTS FROM BASIC FUNDAMENTALS, EXCELLENT JOB.

  • @tonywoodward1983
    @tonywoodward1983 4 роки тому +96

    Best explanation ever massively helped. Stir the pot boom.

    • @coachtony2710
      @coachtony2710 4 роки тому +1

      Right

    • @exelkzll1664
      @exelkzll1664 4 роки тому

      Wrong

    • @samuelstahl5828
      @samuelstahl5828 2 роки тому +1

      @@exelkzll1664 right right right right right right right right right right right right right right right right right right right right right right right right right

  • @subrmaan
    @subrmaan Рік тому +1

    That guy is just cool by default. The most effective explanation I've seen so far and also the chillest coach ever

  • @sarceneaux2010
    @sarceneaux2010 8 років тому +298

    stirring the pot? i love it bro. nice explanation. I can practice this. im not a fighter but i love to shadow box for cardio and I want my form to be on point.. Just in case i need it lol

    • @mindful_minipods
      @mindful_minipods 5 років тому +41

      Get a regular bag, gloves.. being a boxer and a fighter is two different things. Do it for exercise. Learning to punch right is fun. +footwork, techniques, etc. Remember not everyone at the boxing gym fights.. you can go and just learn. Sorry my opinion. at least your doing something lol good for you

    • @NikeSoccerTennis
      @NikeSoccerTennis 5 років тому +21

      The reality is if you DO NOT get in the ring to spar, all of that shadow box will not help much in a fight. Yes, you will work on technique, but without the experience it won't be of much use. Best of luck.

    • @nightwolf_hauka1833
      @nightwolf_hauka1833 4 роки тому +18

      @@NikeSoccerTennis hey bro to correct you on one of your points. It might not make him a pro boxer in the ring. But the streets and Self Protection is different. I trained in Muay boran and CQC Self protection since i was 4 years old lived in a village. never was in a ring but i worked as a bodyguard young age and teach officers. I had people try to stab me.fight me and i can always hold my own. Yes of course sparring is great for everything. But on a a self Protection Stand point. Theres many more factors then sparring in a ring. You should train for what you preparing for if u do it for Self protection train for the street. If you are training for a Boxing train in the ring.

    • @NikeSoccerTennis
      @NikeSoccerTennis 4 роки тому +14

      @@nightwolf_hauka1833 save your stories for your grandchildren lol. all im saying is sparring will give him a taste of where he is at AND with just one good sparring session you have enough to go out and protect yourself on the streets.. obviously it is different but you get the point

    • @teeoh9192
      @teeoh9192 4 роки тому +8

      @@NikeSoccerTennis If I read correctly, the original comment was, they were doing it for fun/exercise. Form is PARAMOUNT, no matter the exercise. I tweaked my left shoulder (in the beginning) shadow boxing doing left hooks, because I wasn't using proper form.

  • @abdulshareef4965
    @abdulshareef4965 5 років тому +5

    You're very informative and I appreciate you taking time to teach us that aren't able be at the gym with you!!💪🏾✊🏿

  • @clydeowens4754
    @clydeowens4754 5 років тому +5

    Love the channel Coach. I really appreciate how you speak and teach the basic fundamentals. This video was how to create offense. And at the same time still teaching how to protect yourself at all times. Great job Coach!

  • @thereal3150
    @thereal3150 7 років тому +30

    bro you really did help out 3 of my beginner fighters they followed your steps on your videos just keep it up what your doing I bet even others learn your training. 😏

  • @christopherduffy1703
    @christopherduffy1703 8 років тому +8

    Thanks for the tip bro. I'm always practicing the "lead right hand left hook" so it's nice to see someone else's input.

  • @godsservant1167
    @godsservant1167 4 роки тому +1

    Best boxing’s page on UA-cam. I bought your setting traps and counters video and I slowly been dissecting it. Please keep coming out with content

  • @Beef850
    @Beef850 3 роки тому

    This is the very best tutorial i have found on the whole internet. Extremely well explained, clear and concise with slow instructions showing proper movement and direction of the hook. Fantastic video thank you Anthony keep up the good work, it's guys like you who change people's lives. Stay blessed brother. 🙏👍👊

  • @spooky0.068
    @spooky0.068 5 років тому +2

    Thanks man! You make a lot of this stuff really comprehensive

  • @buzzkill808raven2
    @buzzkill808raven2 5 років тому +6

    Thanks Coach! Great vid as usual. I'm thanking my parents right now for getting me into Karate at age 9 because all these body mechanics are second nature to me thanks to that. I feel like Captain Hook now!

  • @joeylauzhuoyi1138
    @joeylauzhuoyi1138 5 років тому +4

    only vid that explains the footwork clearly man!!!!

  • @yonjoalgar8794
    @yonjoalgar8794 7 років тому +17

    Thanks for your videos, Coach. Regards from Spain.

  • @LouStoriale
    @LouStoriale 2 роки тому +20

    I love that you teach exactly the way that I do. pivoting on the foot, etc. I teach my students the thumb in technique for close-in hooks and thumb up for medium and far distance. thumb in requires only the anterior deltoid (front of the shoulder muscle) to exhibit force. Thumb up position gets the shoulder, chest, and tricep to exhibit force, which is why most knockouts with hooks have thumb up. However, close in, that thumb in is deadly.

    • @else3573
      @else3573 10 місяців тому

      @@kodiakcombatcollective no, he's right

  • @JohnSparkmanandBlackTopHerd
    @JohnSparkmanandBlackTopHerd 4 роки тому +17

    Nice job, you got me hooked🤙

  • @Holthane
    @Holthane 7 років тому

    Thanks for all these videos man. Great stuff. Love the way you explain everything and break it down. Especially the defensive stuff.

  • @lorenzowilliams3123
    @lorenzowilliams3123 8 років тому

    Thank you Coach.I am a natural southpaw,and I will learn,and master your lesson .Thank you for your time ,for making ,and sharing this video.Respect!!!!

  • @EightTwoFourWeddingStudios
    @EightTwoFourWeddingStudios 7 років тому

    great video! I can't wait for more! I just got into boxing not long ago, and I'm finding every video more informative then the last! keep it up!! this is a great channel!

  • @donaldtaylor8339
    @donaldtaylor8339 8 років тому +3

    This vid definitely has been helpful the past few days I've been there, great stuff!

  • @SantiagoTM1
    @SantiagoTM1 5 років тому +1

    You're the BEST Professor Anthony.... All the way from Tucson, Arizona.

  • @hahalol1065
    @hahalol1065 5 років тому

    I love coaches who work form before power. Good job.

  • @mirsss4702
    @mirsss4702 5 років тому

    I think you explain better then anyone else here on youtube ! Congrats !

  • @robertw2953
    @robertw2953 5 років тому +2

    Thanks for this valuable instruction!

  • @ruddiefloyd1161
    @ruddiefloyd1161 2 роки тому +2

    Appreciate what you doin extremely helpful for those who can't afford boxing that still want to learn getting some basic lessons done showed me a lot of ways to improve my stance and strike

  • @h.e.1258
    @h.e.1258 5 років тому

    Excellent video and straight to the point. Thank you for these tutorials.

  • @Dcorp1974
    @Dcorp1974 5 місяців тому +1

    Great video! In 5 mins you taught us how to throw hooks. I used what you taught in a big bag workout and it was amzing. Thank you!

  • @Thibster
    @Thibster Рік тому

    Brilliant! THANK YOU!

  • @AZ-iv5ig
    @AZ-iv5ig 2 роки тому

    Coach, you the best!

  • @RobertLewisNeville
    @RobertLewisNeville 5 років тому +2

    Coach, need more how to videos, tips for sparring etc, great content deserve more views. Stuff like this has helped my skills so much with simple tips.

  • @Josephzavala_production99
    @Josephzavala_production99 8 років тому +1

    really thankful, I really appreciate how you also show the foot work.y our the only one who does

  • @vishal4126
    @vishal4126 3 роки тому +1

    Love you man very clear

  • @ShpeckmanSportShmuel
    @ShpeckmanSportShmuel 2 роки тому +1

    I'm a beginner and your Tips are solid G-O-L-D! Thank you and Hello from Israel.

  • @christiantanchoco800
    @christiantanchoco800 2 роки тому

    Man your instructions helped me grasp the movement of my upper. Appreciate it bro.

  • @martialarts2475
    @martialarts2475 2 роки тому

    Love the thumb up and thumb down explanation I've never heard it explained more clearly.

  • @drummerhere
    @drummerhere 8 років тому +3

    Very good explanation!

  • @coltrane004
    @coltrane004 8 років тому +1

    Great coach and great videos, thank you so much!

  • @Lucas-kf9ng
    @Lucas-kf9ng 4 роки тому +2

    I can do it at last! Thank u man, keep up the good work

  • @POETICKILAH
    @POETICKILAH 3 роки тому

    Makes sense. I've struggled with this. Your explanation helped alot. Thanks bro

  • @SevGW
    @SevGW 3 роки тому

    the stiring tip was SO HELPFUL

  • @aarondaank
    @aarondaank Рік тому +1

    The stirring cue just made ALL THE DIFFERENCE in my lead hook. THANK YOU!! +1 Liked & Subscribed ;)

  • @4citi
    @4citi 5 років тому

    This brotha is providing quality content. Keep it up. Might have to purchase the videos just to shows support & sharpen these hands

  • @thehunster1
    @thehunster1 8 років тому +1

    Coach Anthony you da man, great stuff.

  • @yakuzaronin7090
    @yakuzaronin7090 5 років тому

    best instruction on the hook to include footwork, weight distribution, shoulders, everything. thanks!!

  • @yenaponte4281
    @yenaponte4281 2 роки тому

    Now that’s what I call good teaching 🙌

  • @Miggy617
    @Miggy617 7 років тому

    Great training videos coach!!

  • @littleengine9502
    @littleengine9502 7 років тому

    Excellent , clear fundamentals. Thank you

  • @amirulziyyaddinzahin3457
    @amirulziyyaddinzahin3457 2 роки тому

    The stirring is the key for beginners to get good form of hook.. thankz for da vid coach anthony

  • @KaiFrancis718
    @KaiFrancis718 15 днів тому

    Bro you explained that perfectly.TY

  • @SwaggerScope
    @SwaggerScope 4 роки тому +48

    Legends say he stirrin that pot til this day

  • @randomdds
    @randomdds 2 роки тому

    So clean, coach

  • @tr4880
    @tr4880 Рік тому

    All fundamentals no fluff. Great video!

  • @vishalbhaisaab
    @vishalbhaisaab 2 роки тому

    Thanks for this coach

  • @andrewbrown8431
    @andrewbrown8431 3 роки тому

    Coach Anthony u break it down so good explaining it 💯

  • @osamabinpawning123
    @osamabinpawning123 3 роки тому +11

    He's cooking some ribs soup

  • @zenithskull
    @zenithskull Рік тому +1

    The heel setting Down and the stirring method def helped.

  • @unidaspandemia9936
    @unidaspandemia9936 6 років тому +3

    Thanks for the video bro, really good.

  • @billibongojutsu
    @billibongojutsu 4 роки тому

    Fantastic Coach !! thankyou

  • @hintoflimetostitochip7978
    @hintoflimetostitochip7978 3 роки тому

    Thank you good sir!

  • @michaelchaplin8005
    @michaelchaplin8005 5 років тому +1

    Best boxing tutorials on YT

  • @lollik91
    @lollik91 5 років тому

    great video, i was trying to figure out the hook but this made it so easy. when i tought i had it all figured out, somebody like you comes to the rescue :D
    hello from croatia :)

  • @jasonbell9975
    @jasonbell9975 Рік тому

    Great video🥊

  • @filharmonic
    @filharmonic 6 років тому

    Wow! I just watched like 4 of your videos, only because that's all I have time for at the moment, but, your vids are so informative and you're very thorough on explaining and demonstrating. Much appreciated. Thank you for the heap of knowledge. #Subscribed

  • @immortal1607
    @immortal1607 4 роки тому +3

    Owsm coach!! U teach us how to transfer our whole mass while doing hook with moving hips & foot..... Tq so much!! U hav clear my doubts

  • @danoliver3470
    @danoliver3470 2 роки тому

    Thank you sir!

  • @Thomas-ig3kn
    @Thomas-ig3kn 2 роки тому

    Thank you,nice job on the video.

  • @clydeleto9452
    @clydeleto9452 5 років тому

    We at Thunder Boxing in Buffalo Ny, teach boxing the same way Coach Anthony does. I came across his videos & was amazed of how much we teach alike. He is an excellent coach.

  • @vijay214kumar
    @vijay214kumar 7 років тому +1

    in all videos u teaches d best thank q sir...

  • @taraengine5325
    @taraengine5325 3 роки тому

    Gold video as usual

  • @ignaciomayenthegoldenrule9618
    @ignaciomayenthegoldenrule9618 3 роки тому +2

    Got to start with footwork. Awesome. Power from the toes up.

  • @lk6762
    @lk6762 4 роки тому

    Gonna use this coach. Keep em coming

  • @escf
    @escf 2 роки тому

    Thanks Coach 🙌👍🤛🤜

  • @rjjh78
    @rjjh78 2 роки тому

    Awesome! Been looking for a video that shows the deer for a while now!

  • @greggf6831
    @greggf6831 4 роки тому

    Great instruction!! Very technical, i like that

  • @pheno23
    @pheno23 2 роки тому

    Stirring the pot. I love that. I'll never forget that. Thanks coach

  • @pauldunlea3669
    @pauldunlea3669 Рік тому

    Old School style Anthony ! Palm down as the hook is throwed.

  • @alb6804
    @alb6804 5 років тому

    Thanks again for the video. I learned alot from you...

  • @biggieschlongs8983
    @biggieschlongs8983 2 роки тому

    This is a super good instructional. Best online

  • @_ErIc1976
    @_ErIc1976 2 роки тому

    Great stuff here thank you

  • @sumitdaniel6630
    @sumitdaniel6630 4 роки тому

    Thanks Coach👍!

  • @ogBravo1
    @ogBravo1 2 роки тому

    Great instructions, ty

  • @bobayersquebec
    @bobayersquebec 7 років тому

    It' s so well explained man ! tanks i' m a new follower.

  • @MrMilky-ek1wb
    @MrMilky-ek1wb 3 роки тому

    Both informational and funny thank you.

  • @mikejones1179
    @mikejones1179 6 років тому

    GREAT CHANNEL !!!

  • @antonioguerrero8567
    @antonioguerrero8567 3 роки тому

    Thanks for sharing

  • @m2mwow
    @m2mwow 2 роки тому

    Thank you!

  • @BigZoFarnham
    @BigZoFarnham 5 років тому

    Great teaching coach

  • @angelmarin9072
    @angelmarin9072 3 роки тому

    This dude's awesome 👍

  • @tjlalabalavu9664
    @tjlalabalavu9664 6 років тому +1

    WowBig fan of your videos sir..All the way from Fiji,just wish were close to you but lucky we got all ur videos sir...Now im teaching my younger cuzs all the boxing techniques from all your videos..Thanks sir..

  • @westpalmbeachcombatives5914
    @westpalmbeachcombatives5914 7 років тому

    great teaching!

  • @theartofmoving9057
    @theartofmoving9057 3 роки тому

    cool,love this dude .

  • @michaelspyrou1784
    @michaelspyrou1784 5 років тому

    thanks coach.u are the best.

  • @lethallee6754
    @lethallee6754 3 роки тому

    I have some clients I teach boxing to, how I describe throwing the left hook is very similar!
    I love the stirring the pot explanation, I provide a try drawing the letter C with your punch while you rotate your lead foot inward. Great technique coach!

  • @brettsullivan8217
    @brettsullivan8217 8 місяців тому

    Bro what he says in the first 40 seconds of the video is such an intelligent way of explaining teaching and learning.