Throw A Perfect Lead & Rear Hook | Beginner Boxing Lesson

The HOOKS are two of the biggest power punches in boxing, but they can also be the toughest to master. In this video you’ll learn how a proper stance, execution, and practice can help you avoid common mistakes and build the foundation necessary for the lead and rear hook.
You can also follow these tutorials on the FightCamp App in the Prospect Path, along with additional workouts, drills, and stories. FightCamp is here to help you succeed in reaching your fitness goals in the ring and at home!
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#beginnerboxing #leadhook #rearhook
Chapters:
0:00 - Introduction
0:34 - Lead Hook
1:48 - Rear Hook
2:27 - SloMo Tutorial
3:14 - Common Mistakes
4:05 - Follow Through
4:42 - Practice Makes Perfect
5:03 - Join FightCamp

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[@NeverEndinShow]

What's this bag called

[@vladimirpopovic7436]

Been trying to master it for a while… some improvements but I wasn’t satisfied… seen a lot of videos but just now after this one I realized what is still wrong. No videos I’ve seen showed that hand movement away from face before you throw it. Pristine editing and narrative all along the video. Great job! Thank you 🙏

[@cambridgeecon]

Fantastic editing! Great use of graphics to break down these key punches. Much more going on than initially meets the eye - and super useful for a novice boxer like me!

[@tommyduquette265]

Thanks! Hope you’re still following our videos!

[@Alisaifmirza]

this is by far the most advanced video editing to explain beautiful boxing art on UA-cam. More power to you sir

[@tommyduquette265]

Thanks so much! I hope you’re still watching out vids!

[@TrainwithPJ]

Showing em how it’s done!

[@kamal-yn2cn]

I have been looking for hook tutorial ...thank you very much...you really help me very much

[@dancingvegan8913]

Well explained. Thank you!

[@TonyqTNT]

Awesome technical explanation of the hook punch 👊 mechanics!!!

[@trunghoang2444]

Great video!

[@willyarguilles]

❤❤❤ Thanks fight camp for video i learn more basic punches

[@vivianedwards3205]

Thank you so much for these amazing tutorials tutorials

[@tommyduquette265]

Thanks so much! I hope you’re still watching out vids!

[@giovanniamador239]

Very helpful 👍🏼👍🏼👍🏼

[@ryan9818]

Can't wait for the uppercuts next

[@frnfinal8106]

Love the content

[@FightCamp]

Thank you!!!!

[@ijoajalestarisemesta2742]

Awesome thank you

[@FightCamp]

Of course! That's what we're here for :)

[@NeverEndinShow]

Exactly what I was looking for.

[@harshdeepverma2903]

Hello, Thanks for the tutorial. What is the wrist position while contact? Is it straight or slightly bent?

[@chasehammerel8835]

I understand the mechanics but how do I transfer this over to my intro paragraph?

[@jesusgarcia1388]

How do you manage weight transfer while throwing this punches while moving your feet?

[@ShanieSMASH]

That's it!

[@andreiamerkhan4870]

Can you make another video on how to throw hooks, specifically on how to throw them safely. My amateur debut is in 3 weeks and I hurt my index finger on both hands when I throw my hooks.

[@tommyduquette265]

I hope it went well! Thanks for the feedback!

[@robertdelacruz7516]

3 Quick Hook Ducking Left 3B Ducking Left Body Ducking Left

[@user-yu3is8kx4e]

What I have been looking for. My question is if you open your fist as a preliminary motion wouldn’t be vulnerable to the opponent’s attack ?

[@robertdelacruz7516]

3 Quick Hook

[@robertdelacruz7516]

8-3 Ducking Punisher Quick Hook

[@robertdelacruz7516]

8 Ducking Punisher

[@vadankstrains4359]

Rear hook is a technical flaw, a good fighter will finish you if you try that. (It only works if the guy is already almost out or if he sucks)

[@robertdelacruz7516]

3 Quick Hook

[@robertdelacruz7516]

8 Ducking Punisher

[@robertdelacruz7516]

8 Ducking Punisher

[@robertdelacruz7516]

8 Ducking Punisher