RAW BACK DAY WITH IAIN VALLIERE + Posing and Prep Talk

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 540

  • @ChrisBumstead
    @ChrisBumstead  2 місяці тому

    💪Check out my training on the new app!: www.stndrd.app/

  • @gregdahl7
    @gregdahl7 5 років тому +660

    Lmaoo peep the guy flexing in the car passing by😂😂 30:15

  • @MorePlatesMoreDates
    @MorePlatesMoreDates 5 років тому +31

    Props for not editing out the Dyazide comment.

  • @tejasmd7274
    @tejasmd7274 5 років тому +368

    Honestly wishing for you to get the gold this year man! Good luck

    • @romeomk510
      @romeomk510 5 років тому +12

      Gonna be tough. Breon's quads and hams look amazing, but Chris' upperbody is killer.

    • @housinauthority5258
      @housinauthority5258 5 років тому +1

      @@romeomk510 not the back and biceps bro

    • @romeomk510
      @romeomk510 5 років тому +4

      @@housinauthority5258 I definitely agree with you on the back. His lower lats are lacking pretty bad. I don't see him beating Breon this year. His chest striations are sick though. Great suratus as well.

    • @KITKATHERO
      @KITKATHERO 4 роки тому +5

      Gottem

    • @asseel70iraq99
      @asseel70iraq99 4 роки тому +1

      Wishing him the same this year

  • @RickyNevs
    @RickyNevs 5 років тому +13

    This truly shows how your carbs depleting from your meals effects your energy levels. One of the best videos to date. You don’t need luck, you are still putting in the work, even on the days where you feel like garbage. Truly an inspiration. Wishing you the best brother!

  • @MrFrazerfitness
    @MrFrazerfitness 5 років тому +116

    Ian and Chris in one video.. this Sunday just got a whole lot better

  • @ownthispwn
    @ownthispwn 5 років тому +290

    Never seen Chris so sluggish during a workout. Can tell Prep is getting harder
    Rooting for you brother

    • @josecotto7721
      @josecotto7721 5 років тому +27

      No carbs= no energy

    • @BrittneySowells
      @BrittneySowells 5 років тому +4

      I know right, poor guy... I know the feeling

    • @andershaukoos
      @andershaukoos 5 років тому +20

      What they all look like at this point. Chris is the only one that shows it unfiltered/raw which is awesome

    • @krane15
      @krane15 5 років тому +6

      Shredding: you look good but feel like crap.

  • @DJRoccoDeLuca
    @DJRoccoDeLuca 5 років тому +232

    30:13 lol
    Love the background

    • @lucian8533
      @lucian8533 5 років тому +4

      lmaaoooo hahah

    • @PcManiac2022
      @PcManiac2022 5 років тому +1

      That is what i thought xDD

    • @blountman747
      @blountman747 5 років тому +2

      I thought you were talking about the hot chick that kept working out behind them during the whole workout oh yeah that dude is funny flexing

  • @IDiggPattyMayonnaise
    @IDiggPattyMayonnaise 5 років тому +53

    Love these style videos. No annoying music, no quick cuts, nothing artsy, just a pure workout.

  • @suppork2458
    @suppork2458 5 років тому +141

    Ian looks like the type of guy that would eat your post workout meal

    • @sh0cktim3
      @sh0cktim3 5 років тому +25

      "U gonna finish that bro?

  • @yezzzsir
    @yezzzsir 5 років тому +50

    30:13 You know you're famous when.... lol! Looking great Chris, Iain obviously has a plan in mind & with everything that happened last year it must be of comfort having someone in your corner like that. Keep it up, not long now!

  • @connorenglish93
    @connorenglish93 5 років тому +254

    Make sure you phone your mother, tell her you’ve won already

  • @langjunxin7874
    @langjunxin7874 5 років тому +93

    Can't wait to see cbum's final form!!!! Hopefully his efforts will translate to results too

  • @xskitzo
    @xskitzo 5 років тому +18

    Once the water is off the legs it’s game over, this is the EPITOME of classic! Best shape in bodybuilding periodt.

  • @daniellastimosa2405
    @daniellastimosa2405 5 років тому +61

    Looking INSANE! Time to take the throne!

  • @MikeyStreet314
    @MikeyStreet314 5 років тому +48

    Keep throwing Iain in here, epic

    • @capo4ever334
      @capo4ever334 3 роки тому

      I mean that absolute size of him jesus

  • @abelfarkass
    @abelfarkass 5 років тому +36

    Biceps, calves improved a lot, lookin crazy Crith💪🏻 keep it up!

  • @ShawnFX
    @ShawnFX 5 років тому +4

    29:07 looks like such a classic bodybuilding picture! The pose CBum is doing, the way the coach is standing in the background. If only it was black and white!

  • @BrittneySowells
    @BrittneySowells 5 років тому +11

    I don't know what it is about Chris' videos but I therapeutically enjoy them! Normally, I fast forward certain youtuber's workouts because they aren't as intriguing but his... I really enjoy watching them and I am a woman. Maybe it's his likeable personality? Regardless, Chris you are by far the best UA-cam fitness platform. Keep it up!!!

    • @CMALL95
      @CMALL95 5 років тому

      I think it's the fact his life LOOKS simple. Does anybody know what cbum does for work? I honestly have no idea. His videos come across as if hes living the absolute dream hence therapeutic.

    • @tameembadi
      @tameembadi 4 роки тому

      @@CMALL95 lol this is his work...full time bodybuilder...he makes more than enough money being a full time bodybuilder/youtuber, selling training programs, sponsors etc that he doesn't need a "job"

  • @laurarafferty1414
    @laurarafferty1414 5 років тому +3

    Chris, I’ve been watching your journey since the Olympia last year. Just can’t tell you enough how inspiring you are, and how much we all want to see you win. Lots of luck and love.🍀💖

  • @eddieaytona4320
    @eddieaytona4320 5 років тому +6

    What i like about CBum is his form and tempo in doing every exercise 👌🏻

  • @viralvaulttvshorts
    @viralvaulttvshorts 5 років тому +18

    Looking insane you inspire me so much💪🏋️‍♂️
    You're getting this W

  • @tobiobito4512
    @tobiobito4512 5 років тому +9

    Lets get that gold dude!! 💪🏼💪🏼💪🏼🥇🥇🥇 The main event of Olympia this year for sure!

  • @StevenCanadianSniper
    @StevenCanadianSniper 5 років тому +3

    Your winning this year man! You look phenomenal. Mr O of the best division! Can’t wait to watch

  • @stevievalenzuela3471
    @stevievalenzuela3471 5 років тому

    Love the raw content towards the end, the best type of videos in my opinion rather than super edited stuff

  • @308Mike
    @308Mike 5 років тому +2

    This video is just visual art,from the editing to how it actually looks,can watch it 10 times 💯

  • @skalitch
    @skalitch 5 років тому +37

    *Chris you at 100% will win Mr. Olympia*

  • @codyengland8497
    @codyengland8497 5 років тому +3

    Hell yes 30 min video with my favorite Bum lol nah foreal though looking great champ!!! You got it this year!!!

  • @tc6730
    @tc6730 5 років тому +1

    I feel like Chris has gotten a really decent prep this year after being hospitalized last year and you can see that he is working his ass off by how sluggish he is during the workout. I hope you can win the O this year man but if not you have already gained a lot of people’s respect with your work ethic and professionalism. Cheers! ✌🏼

  • @omaramouzai845
    @omaramouzai845 5 років тому +7

    I can't imagine and wait for your show on the stage Bro 🔥🔥🔥🔥❤❤❤💪💪💪

  • @Gamblor24
    @Gamblor24 5 років тому +1

    You got this Chris, it's your year! Love from Vancouver BC!

  • @Grant83023
    @Grant83023 5 років тому

    Back improved, arms improved, unreal, as good as breon is, chris is just a different kind of package and he is what classic is all about

  • @josueorfao7680
    @josueorfao7680 5 років тому +39

    Chris those arms don’t even look the same as last year, I’ve never seen that much improvement from a classic physique guy, now it’s just those legs that need to be dried.
    Btw love your vids!

    • @flippo878
      @flippo878 5 років тому +1

      I'm even seeing a split in that left bi!

  • @matheuorchard6897
    @matheuorchard6897 5 років тому +9

    i relate so hard to Iain having to align the hex plates before lifting.. OCD vibes!

  • @bylek5000
    @bylek5000 5 років тому +26

    30:05 fans on the highway!

  • @matthewspeak7485
    @matthewspeak7485 3 роки тому +1

    Back here 2021 still getting the motivation for home training!

  • @ricogranger2631
    @ricogranger2631 5 років тому +1

    Wow now I see why cbums on such a high level. I can tell he feels drained and exhausted in this video. Even when he feels like shit, he's still in there bustin ass! Glad his bro was in there pushing him.

  • @damainegorman6241
    @damainegorman6241 5 років тому

    My favourite video of yours for a good while. More of this Chris!

  • @ДимитърЦигорийн
    @ДимитърЦигорийн 4 роки тому

    Honestly can watch those kind of videos all day!

  • @isaiahkekaualua419
    @isaiahkekaualua419 5 років тому

    Content was awesome as usual. Huge fan. Rooting for you champ!

  • @stevethach3340
    @stevethach3340 5 років тому

    I've been digging these long videos! Final stretch; keep that PMA, Chris! Positive Mental Attitude!

  • @05Miketyson
    @05Miketyson 5 років тому +8

    Cbum really looks like the classic guys!
    I hope he gonna win this
    What an athlete !!!

  • @TheRizek51
    @TheRizek51 5 років тому

    That´s how should workout video looks like! Great guys!
    Chris, I wish you all the best on the stage!

  • @terriiii8785
    @terriiii8785 5 років тому

    love all your videos... cant wait to see the finished product!!

  • @harveyemm4865
    @harveyemm4865 5 років тому

    Wishing you good luck. It's amazing watching your training and progress.

  • @akr4742
    @akr4742 5 років тому

    holy cow, your striations looks insane! gunning for that number one sport for sure, best of luck chrith

  • @m1ko162
    @m1ko162 5 років тому

    Good videos man. Love to watch these after a workout

  • @anthonyscott4498
    @anthonyscott4498 5 років тому +1

    Fantastic for three weeks out , much more thickness in chest and back and improvements in arms , great job man and good luck 👍🍀

    • @ameerkhan6426
      @ameerkhan6426 5 років тому

      What you think about his lower body?

  • @adamhandlin7418
    @adamhandlin7418 5 років тому

    Really enjoyed this type of video. Looking good man!

  • @pieceofbacon9775
    @pieceofbacon9775 5 років тому

    Loving the frequent uploads man.

  • @Jake1oo1
    @Jake1oo1 5 років тому

    Loving the nice long in depth videos Chris! Good luck on the Mr. Olympia! :)

  • @juicemanofficial6151
    @juicemanofficial6151 5 років тому +1

    Clicked on this while being really blazed, found myself really deep in thought about how the contraction in my back should feel during one of the exercises, and realized after like 20 seconds that I had been sitting there flexing my lats that entire time lmao

  • @leadzombies
    @leadzombies 5 років тому

    Have never thought about doing lat pulldowns like this. Brilliant

  • @aviationwithbrayden561
    @aviationwithbrayden561 4 роки тому +1

    Love how controlled Ian’s reps are

  • @wilsonvega8331
    @wilsonvega8331 5 років тому

    Great vidoe cbum more vidoes with ian u to r killing it on this backworkout also u r looking great cbum this is your year

  • @g.r.bryant2258
    @g.r.bryant2258 5 років тому

    A high-quality video as usual. Wishing you the best!

  • @JordanTylerr
    @JordanTylerr 5 років тому +2

    We’re looking at future mr. O right here!!💪🏼💪🏼

  • @Donnegro1
    @Donnegro1 5 років тому

    Chris has impeccable form! I hope you win this year bro!!

  • @micpadovano
    @micpadovano 5 років тому

    Thank you for sharing, Chris : ) Keep up all the great work!

  • @elitetrainingfacility7746
    @elitetrainingfacility7746 5 років тому

    About time Iain is back on the tube !

  • @robchicano1986
    @robchicano1986 5 років тому

    Chest looks absolutely awesome ! "That nice watery booty" Ian says . That shit cracked me up. "They're are bad but there not" lol referring to his legs holding water . Always nice to see Ian on

  • @memjumper1012
    @memjumper1012 5 років тому

    That physyque and poportions are insane... such an inspiration!

  • @eddiemartinez5566
    @eddiemartinez5566 5 років тому

    Keep the training content coming, hope you take it this year, rooting for you 🙌🏽💪🏽🙏🏽💯

  • @david_gillespie
    @david_gillespie 5 років тому

    Loved the honest prep talk at the end #keepitreal

  • @oskarklingest5682
    @oskarklingest5682 5 років тому

    you really REALLY brought your back up. its soo damn good now

  • @myouounoanjii
    @myouounoanjii 5 років тому

    Looking absolutely insane brother. Can't wait for your final form on stage!

  • @EconomicBearish
    @EconomicBearish 5 років тому

    we all like this training video style and Iain information about sodium and all the talk about the prep was cuality. nice bro, we hope you get the 1st

  • @jordanbore5597
    @jordanbore5597 5 років тому

    stay positive, your giving it all you got. Dont worry about it, time will tell.

  • @rodxo99
    @rodxo99 5 років тому

    Definitely prefer these type of videos chris

  • @quinnmcdonald3763
    @quinnmcdonald3763 5 років тому +1

    Iain is a hardcore unit. 💪🏼

  • @xJIGLY
    @xJIGLY 5 років тому

    Really enjoy these 30 min videos!

  • @lohangoulart9275
    @lohangoulart9275 5 років тому

    God he needs to win! Everytime some problem comes up! This time it’s his hamstring! His legs should be way more cut up by now! His arms are gigantic now, he really worked hard on them. He deserves to be champ!

  • @ckjaer5288
    @ckjaer5288 5 років тому +1

    Love the prep vids💪🏽💪🏽💪🏽

  • @lexminyo
    @lexminyo 5 років тому

    Chris thanks for motivation. Fingers crossed, you deserve that gold ))

  • @leigh1750
    @leigh1750 5 років тому

    A Chris and Iain vid.. Instant like (MORE IAIN!)

  • @khalilhamideche4147
    @khalilhamideche4147 5 років тому +7

    You diserv to get that mr.olympia tatel ! Good luck bro 💪💪

  • @shahgg77
    @shahgg77 5 років тому +4

    Let's make 200k subs before Olympia, guys!

  • @leoaudette53
    @leoaudette53 5 років тому

    Looking great Cbum!! Future MR.O....only a matter of time then it’s how long will you be man! Keep pushing Chris!💪🏻

  • @jonathaner
    @jonathaner 5 років тому

    Chris you got this, you have improved hella lot

  • @jaydelaney6482
    @jaydelaney6482 5 років тому

    Deffo need more with Iain in that guys knowledge is insane but good luck for the O 💪🏻

  • @stevenkasper6617
    @stevenkasper6617 5 років тому

    Killed it! Good luck my man! Mr O has a ring to it🙌🙌🙌🙌

  • @hamdihassan8021
    @hamdihassan8021 5 років тому

    the biceps are starting to get full well done Chris your deffo going to take this year watch out Breon 👀

  • @travis2780
    @travis2780 5 років тому

    Glad you brought Iain on this time!

  • @bobbydemarko
    @bobbydemarko 5 років тому

    thank you for the video , it was very informative I learned a lot.

  • @MrTurbo87lx
    @MrTurbo87lx 5 років тому

    Front double bicep and side chest looks absolutely sick.

  • @louisecabana4539
    @louisecabana4539 5 років тому

    I live in Ottawa, I wish there was a gym like this closer to the centretown area!

  • @probitionate
    @probitionate 5 років тому

    @ 22:10 Fantastic hamstring sweep.

  • @ahmedwm2
    @ahmedwm2 5 років тому

    God level genetics and conditioning. Spot on, Chrissy.

  • @romancohn1211
    @romancohn1211 5 років тому +1

    Looking astonishingly amazing, next O fo sure!

  • @sekwanelesekwa3882
    @sekwanelesekwa3882 5 років тому +1

    You definitely look bigger and better 👏

  • @demijoker4160
    @demijoker4160 3 роки тому

    I like it how you said "Beep, we will edit that out" but you never edited it out 😂

  • @DarthMahlgus
    @DarthMahlgus 5 років тому

    Yea Chris's chest striations are seriouussssss. Top 3 without question. I think, based on what ive seen, he will win.

  • @newgutierrez7199
    @newgutierrez7199 5 років тому

    This is a serious back workout . No bs reps . Full range to failure . Real gym dogs . 👊

  • @swift__
    @swift__ 5 років тому

    Looking fucking sick bro💪🏻💪🏻 Let’s Get It!! 🤙🏻

  • @driphd8560
    @driphd8560 5 років тому

    Come on Chris were all rooting for you to win but you gotta be hungry for this shit your gonna win this just push it

  • @oskarklingest5682
    @oskarklingest5682 5 років тому

    you look so fucking freaking good. ive always loved your physique, proportions, lines and so on, this year u look fantastic. please bring an insane package on show day, i would looove to see it. just you smashing the competitions, lights out.

  • @Noedeltas
    @Noedeltas 5 років тому

    Good filming and editing camera man!

  • @ajithp.s8989
    @ajithp.s8989 5 років тому +31

    Glutes and hamstring need more conditioning. What about your injury??

    • @StreetTruckinTitan
      @StreetTruckinTitan 5 років тому +32

      no they dont. they just need to dry out before the show and they will be.

    • @ostyy65432
      @ostyy65432 5 років тому

      @@StreetTruckinTitan sorry I'm a little new, how do you dry out muscles before a show, stop drinking water?

    • @StreetTruckinTitan
      @StreetTruckinTitan 5 років тому

      @@ostyy65432 It involves taking diuretics. Iain explains that towards the end of the video.

    • @StreetTruckinTitan
      @StreetTruckinTitan 5 років тому

      @Redmi Redmi At one point last year but Iain said they will use a combo of diuretics and sodium to shed excess water.

    • @StreetTruckinTitan
      @StreetTruckinTitan 5 років тому

      @Redmi Redmi you're correct and I agree.

  • @rickyarthur3981
    @rickyarthur3981 5 років тому

    Oh yeah baby, Sunday roast and half hour of bumstead

  • @Beanpvp
    @Beanpvp 5 років тому

    Bro! Your arms are now on a different level. Good job