Chest Workout + POSING | Prep Update - How I REALLY feel

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 676

  • @ChrisBumstead
    @ChrisBumstead  5 років тому +575

    Promise i did NOT also tear my biceps 😂 Just some scraping done by Dr. Pank, bruising is already all gone 🙏🏼

    • @ashrafabdoolcader
      @ashrafabdoolcader 5 років тому +29

      How can you be so handsome? That's illegal..

    • @DannnyMz
      @DannnyMz 5 років тому +2

      CHRISSSSSSSSSSSSSSS 🤗🤗🤗🤗✌✌✌

    • @niccololeonardosabatini3151
      @niccololeonardosabatini3151 5 років тому +2

      Guys check my transformation

    • @fatnesstofitnessthereandback
      @fatnesstofitnessthereandback 5 років тому +2

      Cbum you have a huge group of humans rooting for you this year. “We scare easily, but when we return, we return in greater numbers”. Lol

    • @SkizzyMajin
      @SkizzyMajin 5 років тому

      Jack Daniel 😂😂😂😂😂😂 I’m fucking dead

  • @jonaslevin3443
    @jonaslevin3443 5 років тому +110

    You got this this year. Concentrate on the important stuff and ignore those social media numbers and the pressure . We stand behind you💯💪

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +36

      amen to that, nothing else matters, thanks man

  • @ricogranger2631
    @ricogranger2631 5 років тому +602

    Its been 2 weeks out for like a month already

    • @soullessSiIence
      @soullessSiIence 5 років тому +14

      It's like saying he's natty.

    • @LukeBeasto
      @LukeBeasto 5 років тому +8

      Its not 2 weeks out anymore!

    • @justicewarrior9187
      @justicewarrior9187 5 років тому +10

      You actually just discovered how UA-cam works!!

    • @ricogranger2631
      @ricogranger2631 5 років тому +5

      Justice Warrior you actually discovered how sarcasm works!!

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +64

      sure as hell feels like that to me

  • @ttveit_
    @ttveit_ 5 років тому +39

    Let's go, Chris!! You're gonna take it home this year, I know it💥

  • @oldschoolnaturalbodybuildi4301
    @oldschoolnaturalbodybuildi4301 5 років тому +10

    I'm always checking UA-cam for your next upload. Keep pushing Chris this is your year

  • @fellgyflex
    @fellgyflex 5 років тому +148

    You know it’s a good day when the legend uploads!

    • @templemusa6884
      @templemusa6884 5 років тому +8

      You know what though? I checked out your channel, you seem like a good guy. I'm gonna sub. Don't be throwing the word legend around though. I'm sensitive.

    • @templemusa6884
      @templemusa6884 5 років тому +2

      @Robert .W I know right. I checked him and then subscribed.

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +21

      take it while you can, losing my videographer after my show 😭

    • @fellgyflex
      @fellgyflex 5 років тому +1

      @@templemusa6884 Well damn, thanks a lot! I'll try not to throw it around too much aha.. I only use it on people that deserve it, like this big guy aha.

    • @fellgyflex
      @fellgyflex 5 років тому

      @Robert .W LMAO

  • @sohailabbasi1787
    @sohailabbasi1787 5 років тому +2

    Chris got huge support from his fans so you definitely win this time you are so inspirational for me and for everyone give like who love Chris

  • @JohnSmith-eo2yx
    @JohnSmith-eo2yx 5 років тому +11

    It’s unfortunate that you’ve had such problems with your health. I hope and believe you will make the most of your time in the sport. Go get that Olympia Champ!

  • @Wyatt6475
    @Wyatt6475 5 років тому +79

    I cant understand how controlled and smooth your bench/incline press is with the barbell..Did you ever focus on your stabilizer muscles years prior,? Its so controlled its crazy..

    • @mohammedahmed1109
      @mohammedahmed1109 5 років тому +18

      Yeah he has crazy form in almost every lift

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +56

      I've focused on form for years, it can always improve but practise makes perfect

    • @Wyatt6475
      @Wyatt6475 5 років тому +2

      You are awesome Cbum

  • @helgenilsen7269
    @helgenilsen7269 5 років тому +84

    My honest opinion: Cbum has the best physique ever next to Lee priest ( Lee Priest still my no1. tho), you will be mr olympia this year chris!

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +42

      i appreciate that man, big shoes 🙏🏼

    • @jayprince9046
      @jayprince9046 5 років тому +2

      Matty I think he meant personal preferences he didn't say they were alike

    • @helgenilsen7269
      @helgenilsen7269 5 років тому +1

      @@Farquad76.547 not comparing them, 2 different eras and 2 different categories

    • @sobremesaeagle5969
      @sobremesaeagle5969 5 років тому

      His condicioning is not that great this year, i hope its just water.

    • @helgenilsen7269
      @helgenilsen7269 5 років тому +2

      @@sobremesaeagle5969 His conditioning is better than ever this year?! This Will be his best package yet! Wait and see this guy is future Olympia 😊

  • @BeshRP
    @BeshRP 5 років тому +86

    Interested in the job opportunity. I think I have what it takes and required experience. I'd love to be your weight plate loader aka weight b****, I live in Ottawa. Where can I send my resume?

  • @damianpiernaczyk3384
    @damianpiernaczyk3384 5 років тому

    Such a fuckin pleasure watching your videos, as you're so down to earth kind of guy, stay strong man, fingers crossed for you. All the best!

  • @raheem6218
    @raheem6218 5 років тому +57

    I was about to go sleep then I saw a CBum video notification

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +13

      could've saved it for the morning!

    • @AlReyn
      @AlReyn 5 років тому

      @@ChrisBumstead not long back from the gym - back and tri's workout plus cardio- totally fucked but had to watch!

  • @benphillips1957
    @benphillips1957 5 років тому +1

    Chris u really do have one the greatest physiques in the world! Ur a real inspiration win that olympia! Greetings from england

  • @phillego19
    @phillego19 5 років тому +5

    Content is fire Chris! Love the editing and shot style in these

  • @bobbydemarko
    @bobbydemarko 5 років тому +1

    I wouldn't worry , when you are honest and thoughtfully introspective , no matter what, your true fans will be there! They are out there waiting for you and they will stick by you no matter what! They will be there for the long haul , the ones that fall by the wayside are nothing, they are the fakes that ride the coattails of a by-product called bullshit success, only your true fans will love you for the passion and drive that is in your heart to be you, to be the best that you can be, and in the end for simply just being there and being yourself.

  • @hectorEK9
    @hectorEK9 5 років тому +10

    Looking sharp asf for 2 weeks out now imagine if he had a huge bicep peek also with that look! Unstoppable!!

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +14

      can't have it all eh :(

    • @hectorEK9
      @hectorEK9 5 років тому

      Chris Bumstead you’re still super young bro! So it’s never too late haha 💪🏻💯

  • @zcasper123
    @zcasper123 5 років тому +3

    If you can be just as sharp and lean as Breon, you will have it in the BAG! Your shape and proportions are unbelievable Chris. Even though Breon looks even better this year than he did last year, you look light years better than you did last year. I think you will STILL come out as the winner. Crossing my fingers for you bud!

  • @kalebmitiku9258
    @kalebmitiku9258 5 років тому

    Taking it back to the era of the mass monsters. Good Job Chris. All the posing practice has payed off as the transitions are more elegant and the breathing is in control.

  • @rossburton3321
    @rossburton3321 5 років тому

    Videos are getting more and more entertaining and fun the more you are getting comfortable. We love you Crith Get this Dub for all your classic sons daddy

  • @joseluiscordovatorres2860
    @joseluiscordovatorres2860 5 років тому +7

    Good luck Chris you have an amazing shape 💪💪, for me you will be the champ in the classic physique this year 💪👏👏

  • @arnojf6903
    @arnojf6903 5 років тому +2

    This year is YOURS !!!!! No doubt 🏆🥇

  • @jonathandunn8148
    @jonathandunn8148 5 років тому

    Thanks for all the great content! I'm a little over two weeks out from my first classic show and it's awesome to follow you and relate with you through the rough prepping. You are going to kill it at the olympia!

  • @bp1012
    @bp1012 5 років тому

    Thank you for not playing stupid music while you do your sets!!!! The raw sound of the gym is so much better.

  • @davzster8606
    @davzster8606 5 років тому

    I hope you fucking win this year you da man Chris !!!

  • @artykillen9251
    @artykillen9251 5 років тому +184

    Guys mirrin at 9:35.... cant blame em :L looking sharp crith

    • @liamstanley6719
      @liamstanley6719 5 років тому +26

      I would be if I saw him in the gym honestly. Not very often you see a physique as complete as that

    • @artykillen9251
      @artykillen9251 5 років тому +3

      @@liamstanley6719 for sure, he really is elite.

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +75

      hahah more guys than girls creeping on me ahaha

    • @liamstanley6719
      @liamstanley6719 5 років тому

      @@ChrisBumstead cheers from Florida Chris, good luck in the show 👍

    • @ryanthomas9633
      @ryanthomas9633 5 років тому

      I noticed that too lol.

  • @gabrielferreiradeabreu1812
    @gabrielferreiradeabreu1812 5 років тому

    im loving this videos of the preparation, and wishing good luck for you on Mr O here from Brazil!

  • @nilavnagendra3709
    @nilavnagendra3709 5 років тому

    Too see the current Olympia champion use his phone in between sets is literally the most epic thing ever!!! Chris you are the best !

  • @jezebulls
    @jezebulls 4 роки тому

    Congraths on your win for 2019 Menth Clathic Phythique. I got a lisp as well.

  • @MOLTOS7
    @MOLTOS7 5 років тому

    Great mate that you are uploading so many videos!!!

  • @AlejandroGarcia-nx3ii
    @AlejandroGarcia-nx3ii 5 років тому

    Hello Chris! Greetings from Argentina! Your change in this two weeks is abysmal! Let's go for more monster

  • @Crashedindahouse
    @Crashedindahouse 5 років тому

    you're looking insane chris. good luck champ, excited to see all of the new bodybuilders make historyyyy!

  • @jonholsbach3911
    @jonholsbach3911 5 років тому +3

    You’re exceeding expectations by like 15 years bro! You’re competing for Mr O at 23...Breon is 39? You’re killing it. Don’t waste energy worrying about all the hype, it’s just background noise. Keep up the good work!

  • @upstatetyler2380
    @upstatetyler2380 5 років тому +1

    Wish you all the best chris. You always seem to bring a great physique. Rooting for ya!😎

  • @wesleylambert22
    @wesleylambert22 5 років тому

    Good luck bro. I’m rootin for ya here in AB!! Lots of us are

  • @nynine
    @nynine 5 років тому

    Headed for #1 Chris....You are amazing with every video....better by the day

  • @anthonyscott4498
    @anthonyscott4498 5 років тому

    Looking fantastic , can't wait for the show , good luck 👍💪🍀

  • @SpillyyFilms
    @SpillyyFilms 5 років тому +15

    So excited when you upload 😁 hope all is going well Chris 🤘🏼

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +5

      ehhh thanks man, all is going great

  • @bfr5621
    @bfr5621 5 років тому +28

    Your the best looking Classic Bodybuilder of all time, and you will win the 2019 Olympia, it is what it is.

    • @jeremykennedy6195
      @jeremykennedy6195 5 років тому +4

      B FR he’s great but chill with saying “all time”

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 5 років тому +2

      "all time" proceeds to ignore all the real classic bodybuilders like Frank

  • @jonfreelove
    @jonfreelove 5 років тому

    Fully supporting you for the win dude keep going mate 👊👊

  • @vexitility1076
    @vexitility1076 5 років тому +22

    White kid in background at 9:24 is priceless. When you took off your pump cover he just couldn’t believe what he just witnessed. U mirin?

  • @Hello-ms1lb
    @Hello-ms1lb 5 років тому +1

    That t shirt looks really cool. I am going to order it now for sure

  • @ApayeYaksaya
    @ApayeYaksaya 5 років тому

    We all luv u mate.. we all want to see u win... u can do this time... try harder..... all the best.....

  • @Blurcake
    @Blurcake 5 років тому +3

    When you going to come out with your own clothing-line or something in that nature man? Us Canadians have been waiting, them shipping payments be racking up from all this American Merch lol.
    Keep it up bro! You got it this year eaaasy, mark my words ;) Legendary statuss.
    Much love from Vancouver.

  • @jimmy_losangeles
    @jimmy_losangeles 5 років тому +1

    People think bodybuilding is a glorified beauty pageant. This shit is a mission 24/7 especially if u trying to fulfull the expectations. Hope u win this year chris!

  • @gysteel6650
    @gysteel6650 5 років тому

    Love the band trick on the dumbell press.

  • @Camp_Peters
    @Camp_Peters 5 років тому

    Looking awesome brother! Currently in prep as well and watching your channel helps uplift me mentally in so many ways. Keep kicking ass 💪🏻

  • @ethanstephenson2161
    @ethanstephenson2161 5 років тому +3

    Chris having 10x the subs of the classic physique Mr.O. Chris is clearly the fan favourite hands down

  • @jeremylopez2185
    @jeremylopez2185 5 років тому

    So much bigger than your previous years! Easily noticeable and also still have insane lines! This is the year! Heard if here first!

  • @ahmedmagdy-qg3tb
    @ahmedmagdy-qg3tb 5 років тому +1

    hang on man , you gonna win this year GL

  • @shdclrk
    @shdclrk 5 років тому +3

    It's hard to watch his prep videos while I'm eating Doritos but I power through for Chris! 🤣😂 looking great keep
    It up 👍

  • @Saiyajin95
    @Saiyajin95 5 років тому

    i wish u the win ! ur the best in my eys! Good Luck Chris

  • @hankbluebullr4661
    @hankbluebullr4661 5 років тому

    Every time i go to the gym i hear cbum intro 🤔 motivational!!!

  • @alamuyemuye
    @alamuyemuye 5 років тому +109

    I'd be your plate loader except I can't lift dumbells that heavy

    • @soullessSiIence
      @soullessSiIence 5 років тому +1

      I do incline bench press with the 80 lbs dumbells. It's not that heavy. Only been hitting the gym for 6 weeks. Trust yourself more.

    • @Acetate.
      @Acetate. 5 років тому +17

      @@soullessSiIence Not everybody is a manlet

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +37

      plates only go up to 45 that's all i need haha you're hired!

  • @ignramssjdhwl2823
    @ignramssjdhwl2823 5 років тому

    tbh your best form so far! killin it

  • @JordanTylerr
    @JordanTylerr 5 років тому +1

    biggest inspiration right here

  • @florianmartinot6383
    @florianmartinot6383 5 років тому +1

    I love your video
    Road to champ

  • @rooster7762
    @rooster7762 5 років тому +4

    9:26 homie in the background straight ‘mirin 😂

  • @slyrhythm6471
    @slyrhythm6471 5 років тому

    YOU'RE GONNA WIN THIS YEAR DUDE!!!!

  • @matueofrentista
    @matueofrentista 5 років тому

    man this video was so good the editing is amazing

  • @jacobmiller4088
    @jacobmiller4088 5 років тому +17

    Have you considered taking sarms like Ostarine-mk2866 to repair and heal the hamstring as they have theraputic effects to recover torn and broken muscle tissue, small gh secretagogues like mk677 also have this effect?

    • @miska9655
      @miska9655 5 років тому +1

      Sarm doesnt help with that gh and peptides would do

    • @wolfspritzer9253
      @wolfspritzer9253 5 років тому +1

      @@miska9655 yes he is prob taking injections of bpc 157

    • @whywhy7299
      @whywhy7299 5 років тому +1

      Just... Lol. Do your research kiddo

    • @wolfspritzer9253
      @wolfspritzer9253 5 років тому +1

      @Peter lol take real rad 140 for 8 weeks and tell me its garbage, basically tren light.

    • @finds7147
      @finds7147 5 років тому +1

      Sarms are bullshit !

  • @hood_nation_tv
    @hood_nation_tv 5 років тому

    my guy cbum is jacked af im not gonna lie...100% he gonna win the show

  • @Zektano
    @Zektano 3 роки тому +2

    Chris just casually repping my deadlift 1RM on the incline bench :*)

  • @varadvaiti2521
    @varadvaiti2521 5 років тому +1

    Can't wait to see you win the Olympia 2019.
    You're The Guy.

  • @abhijeetmalik07
    @abhijeetmalik07 5 років тому +205

    *What is up UA-cam*
    Chris needs a copyright.

    • @ChrisBumstead
      @ChrisBumstead  5 років тому +35

      hahaha no one is allowed to say that but me

    • @lh9140
      @lh9140 5 років тому

      Chris great bodybuilder humble a great person most importantly.Your looking awesome champ!

  • @Thedeathcircle1
    @Thedeathcircle1 5 років тому +49

    just came from dr.doucette’s video

  • @ecelectro
    @ecelectro 5 років тому

    Honestly whatever happens on that stage idgaf. CHRIS LOOKS FUCKING IMPECCABLE. This is classic this is golden we won't ever have another being build a physique so complete like this again.

  • @marcuskelly337
    @marcuskelly337 5 років тому

    Putting Ottawa on the board man! Can't wait to watch the show!

  • @IDiggPattyMayonnaise
    @IDiggPattyMayonnaise 5 років тому

    Another classy workout video. Always better than the over-edited garbage on ever other youtubers page. No extras 👌🏽

  • @SuperWolffie
    @SuperWolffie 5 років тому

    You look ready to take the tittle.........succes this last week man.....Gooo Champ

  • @new_age123
    @new_age123 5 років тому

    Nothing worth doing is ever easy Chris. Keep pushing on brother.

  • @DannnyMz
    @DannnyMz 5 років тому +8

    Lmao chris sounded like a little boy asking his parents to go home 🤣🤣🤣 but damn chris looking alot more full can't wait to see you on stage #nextmr.olympia 👌👌👏👏👏

  • @stephendyer9375
    @stephendyer9375 2 роки тому

    You are such an inspiration

  • @johnedwards8633
    @johnedwards8633 5 років тому +2

    Lines are amazing! Totally f'n classic!!! Crush it!!!!

  • @prillstylez
    @prillstylez 5 років тому

    I always hate feeling tired at the gym, but it is good to see pro bodybuilders even feel that way some days.

  • @bryanrojasxo7187
    @bryanrojasxo7187 5 років тому

    Take time off, I can tell you need it till Olympia week! We all just want you to be at your best, wish you the best !

  • @bambinopadrino1378
    @bambinopadrino1378 5 років тому +1

    Ok now its safe chris gonna take the win home if he stays on track and healthy 💪

  • @jgdbb30004
    @jgdbb30004 5 років тому

    Loving these regular uploads

  • @thedenisod10
    @thedenisod10 3 роки тому

    Glycogen's like "Hey, I don't exist..." Killed me haha

  • @robchicano1986
    @robchicano1986 5 років тому +2

    Cbum hangin on to that leg hair to until very the last minute LOL!!

  • @zakariasarianna1695
    @zakariasarianna1695 5 років тому

    Gr8 idea with the band I'll be trying that

  • @scottbrownhatesthehuns768
    @scottbrownhatesthehuns768 5 років тому

    Definitely improved alot this year it will be a good battle between you and breon 💪🇮🇪

  • @c0wboys4life
    @c0wboys4life 5 років тому

    Arms are looking way bigger than last year, felt like that was the only main thing holding you back from winning.....routing for you to take it this year 💪💪

  • @jamiemcquain4736
    @jamiemcquain4736 5 років тому

    Your looking incredible best of luck at the Olympia

  • @lorcnhq5281
    @lorcnhq5281 5 років тому +1

    Bro that like to dislike rate is insane, you got this chris👊🏻 true inspiration for all of us!!

  • @deewhite4124
    @deewhite4124 4 роки тому

    When training like chris u wanna control the weight stricken your form and work at it 315 or 365 on incline is very impressive indeed but it comes with a good work ethic now what im doing now is learning the basics of compound lifts making sure my form is on point and i can control the weight im 20 pounds away from 225 on flat and just started to crack 185 but im 10 pounds from it but it's still good to use explosive reps once you go up in weight but controlling the weight i think is key to a very successful bench 💯

  • @christophsarcher6240
    @christophsarcher6240 5 років тому +12

    damn that physique will be hard to beat. Very very good!

    • @sobremesaeagle5969
      @sobremesaeagle5969 5 років тому

      His condicioning is not that great this year, i hope its just water.

    • @Lorylifts99
      @Lorylifts99 5 років тому

      Unless there Is breon, is no match

  • @gustavomolinamerino3660
    @gustavomolinamerino3660 5 років тому

    Man, it's kind of cool to see a "Classic Physique" competitor to stick the original plan, some bench press and free weights, mean if you wanna build up a body that resembles those from the past, especially those from 70's and early 80's, why not training old fashion way, I say this cause I follow stanimal as well, I think that Franco and Arnold would be very proud of you by watching you lifting those three plates on each side on the incline, that shows a lot of strength, Buena Suerte y que gane el mejor!
    GREETINGS FROM COLOMBIA.

  • @ThumbWiggler
    @ThumbWiggler 5 років тому

    Let's pray for cbum's biceps' growth

  • @louismlbnn9998
    @louismlbnn9998 5 років тому

    I hope you can make a calves & shoulder routine. Anyway congrats on winning !!! Its your time to hold the title.

  • @joshuamorales909
    @joshuamorales909 5 років тому

    Imma be honest here, if this ain't your year then it's never gonna be. Physique looking A1 bro

  • @TheValorEmpire
    @TheValorEmpire 5 років тому

    Best of luck in the Olympia. I hope you win it.

  • @Bling92
    @Bling92 5 років тому +1

    Ur so proportional it's insane, like not one muscle looks imbalanced to the rest.

  • @unclekujeet866
    @unclekujeet866 3 роки тому +1

    I love how at 9:34 the guys in the back stop their set to watch cbum

  • @williamludwigflodin6463
    @williamludwigflodin6463 5 років тому

    Love the dog just running around at the end lol

  • @ezraerickson3102
    @ezraerickson3102 5 років тому +1

    Biggggggg Boi gonna do great at the Olympia!!!!

  • @shehryarmalik5704
    @shehryarmalik5704 5 років тому +2

    You should make it a series called road to gold where you show your off season and then have calvin come towards the end of prep

  • @Jonas-gx7po
    @Jonas-gx7po 5 років тому

    LETS GO , you gotta do what champs do , even if you must stop filming during the last 2 weeks , we win this year

  • @gregbrogan9061
    @gregbrogan9061 4 роки тому

    Considering what you put yourself through, and how you feel - you remain quite a charming guy.

  • @kevinbraden798
    @kevinbraden798 5 років тому

    Chris you look great 2 weeks out. Don't deplete and diet so hard, that you loose the size and fullness you worked so hard to get. Can't wait for you to bring this package to the Mr O