Massive Shoulder Day On High Carb Day | Should I Start Playing Fortnite???
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- Опубліковано 2 вер 2019
- Jacked Factory Supps Use Code CBUM shop.jackedfactory.com/#5d5ac...
Revive Health Supps Code CBUM revivesups.com
Gymshark Link: gym.sh/Shop-Chris-Bumstead
cbumfitness.com Cbum Apparel
www.mvmtwatches.com Use Code CBUM (watches and accessories)
beatkicks.com Use Code CBUM (headphone covers)
Meal Prep:www.trifectanutrition.com/cbum - Спорт
1.seated barbell 6 × 5,5,7,7,6,10
2.side lateral(plates/db) 3sets
3.barbell upright raises 3sets
4. Cable side laterals 3sets
5 .rear delts( pec deck machine) 3sets
You're the goat for this!
Its a pretty standard shoulder workout
That was cable front raises superset rear delt peck dec
And what about the video minutes of each?
👌
I like how hard the edit for the dentist’s office went
I was sold tbh.. that's netflix level ad
Getting them scraped in 4k
9:20
Friend: Come on keep going keep going keep going
Cbum: stops the set
Friend: walks off
LMFAO 😂😂
he was listenning to music 😓
chris is trying to do 8 rep sets and manage volume/intensity and then u got this gym bro trying to burn him out on a random set
LoL who is the guy in yell hood
I love the simplicity and realism of your videos. Most other fitness UA-camrs make prep workouts and everyday things look extravagant and flashy.
Chris doesnt try to sell something like prep like its something exciting. Cause its not.
Real bodybuilding there is no secret and it is pretty much basic hardwork consistently eating good food
POV: Chris lateral raises your DB bench
And more
Howd u know 😭
Yeah the most I’ve done was 32kg for 5 reps only one set 🙃 at least I get to see guys play around with that weight all over UA-cam
dont attack me like that
:(
That feeling when cbum uploads the next video🥰
the consistency lately eh 😉
Creamed my stage panties
@@ChrisBumstead hi Chris what’s the difference between a lateral raise using plates opposed to dumbbells? Thanks!
Ha. Gayyyyyy
Bro facts
ah. Chris military presses my bench. That is neat.
Edit: ah. More than my bench.
Power of shit loads of roids
@@Equitybonds24 he literally can't take as much roids as you think, he's got a disease preventing him.
@@Equitybonds24 you do know just taking roids doesn't make you so much stronger and better right? You STILL have to put in the hard work and dedication.
@@jgoldian47 he doesn't, I say let him be.
@@jgoldian47 i honestly have no idea how steroids work cbum gets a pass cause hes fucking big frfr even on steroids but all these teenagers and average ppl taking steroids some bums
Love the quasi-daily long ass videos uploads! We rooting for you this year my man.
I feel pretty good watching this. I’ve done that military press variation before. I wasn’t taught it, nor did I see anyone else do it before. Granted, Chris is casually repping out twice the weight I can do at my strongest while he’s at basically his weakest.
“Ethprestho”
Chris Bumstead, 2019 Mr O
yatttth
Crithh bumthead
LOL
@@ChrisBumstead no loser
Chris Bumstead your attitude is great man that made me laugh! Congrats dude! 💪
Looking better than ever Chris!
You are a true champion. This is your year!
Chris there is no question you look better than ever before... absolutely phenomenal man and even in other aspects of life you have your ***t together more than most top level competitors and have an awesome support system. You're gonna smash it at this year's O I can't wait!
Keep Going Champ 2019 is Your Year , Wish You The Best Man
Loving this constant flow of videos!! Thanks Chris for suffering for us you rock👍
doing what i can! appreciate all your guys support
I really enjoy seeing a champion who is humble and more reserved. Proves that you don’t have to be an obnoxious alpha to be number 1. Keep up the great work Chris and the team!
It's so Cool and awesome that he actually reads all the comments and reply where he can. This interaction is what keeps the audience connected. Your work and sincerity is motivating right back to us Chris, def one of the few who stand apart from rest. Keep strong !.
He’s using that Spider-Man grip on those 45’s
Lat raising 70’s? I was happy when I started hitting 25 😂😂😂
Love and support from Alberta my dude! Bring home that first place!
This is the best vid of Cbum, I literally just come back for inspiration and dream of cattle shoulders like that😂
15:30 i see that guy in the background has been watching Athlean X
Thats a standard exercise tho lol
@@ownthispwn you're not getting it xD
I've never watched an Athlean X vid. I could be wrong, but his titles to some of his vids has made me think he's a douche bag.
Romeo MK he’s really not, he just has so much information backed up with evidence.
@@creamyspinach8951 What I tend to dislike in some trainers is the sort of paint-all-with-a-single-brush mentality. If I'm not mistaken, he made a vid a while back, telling people not to do certain exercises (at all). A couple of them included *leg extensions* and *free-weighted upright rows* (which, btw, CBum actually does in this vid). There are so many variables as to why someone might get injured or might not reap a strong benefit from an exercise. Simply telling everyone not to do them, imo, is a little irresponsible. Again, I don't watch his vids, so I realize my assumptions are unfair at this point, but judging by that tyoe of advice, I just decided not to support his seemingly cookie-cutter approach to fitness.
No Chris, please don't play Fortnite, please...😭😆
@Tamer Ciftci you copy pasted this everywhere mate. Get a life.
> reasons he will lose to breon
hes doinh it to shock the muscle
Tamer Ciftci your a sad guy man. Just go somewhere else
hahaha im kiddddding guys, im no gamer
Keep up the great work Chris. God bless. love from Melbourne, Victoria, Australia
Chris, you made so much improvement in your videos, quality wise. I just wanted to thank you for all your hard work.
Can't wait when u get that title Champ 💪🏆
The shredds @ 16:25
Chris is coming peeled this year lads.
Cross striated triceps and peeled romboids and teres major, thinnest of skin and no fat. Now just to flush out water from legs and the title is all yours!
lets hope it all comes together!
WA S and with a tan on stage he’s gonna look incredible. This is his year to win for sure
He has to being up his quads tho, my boy breon has insane quads
Dudes making 275 look lite!!! Beastht mode!!💪🏻
Man is literally doing side raises with something most people cant even bench, he is so blessed with strength, physique, and Stache genetics, its absolutely mind blowing
Loving the daily uploads let's get it Champ!
16:20 That's some mad twinning right there. Black tank on red shorts
hahah damn good catch i didn't even notice
@@ChrisBumstead Hey Chris! what Gymshark shorts are you wearing here dude? i propper love em! (Also wish you the best in the coming week!)
Don't you dare start playing Fortnite
its a joke 😂
@@ChrisBumstead phew
Fortnite=Bad
Minecraft=Good
@@ChrisBumstead play minecraft, it boosts your creativity
I think high-paced gaming (like shooters) is not good for bodybuilding because it stimulates adrenaline & cortisol which is catabolic for muscle hypertrophy.
What a day , Breon and Chris - The best posts same day !!
The camera work on the last few videos is just amazing
Looking awesome CBum! 😱
I'm excited to see you side by side with Breone 💪🏼
Classic physique will be always be awesome 💯
I just noticed we follow the same bodybuilders lol I see your comments on all kinda funny
Lmao
Tamer Ciftci shut up fatty
Breone is the italian Breon coming up strong this year mamamiaaa
@Tamer Ciftci people that like cbum because of bodybuilding are the same as watching the kardashians ¿ ? ¿ ? Where's the scripted drama on Chris' video
The strength is real, and perfect form!!!
Making everyone feel like they don’t train hard enough 😂 those are goals💪🏼🔥
Your video editor is really classy, minimalist and clean. Compliments on quality of the videos.
*Crith repping 275lbs on shoulders*
Aight imma head out ✌🏽
You always have such nice clean form in your reps no matter what bodypart you training👍
im trying! keep it strict always
this was the vid that made me get into watching ur content n watch you win the O’s still look back at this vid when i need some inspiration for my baby delt days
Dude hit us with ah cold start..💪🏾👊🏾
Cbum still hasn't shaved. Here is to hoping he rocks a stache on stage.
he has now...
@@ChrisBumstead ill get you a fake !
Home said keep going...Chris “shutup” 😂
I have to appreciate how most of the people working out to their best with good form, with their able weight and not showing off when Chris Bumstead is working out in front of them
Wow Chris! Looking real good. Keep on fighting. U almost there brother🙏👏
Rumour has it Chris already got the '19 Classic O in the bag
still lots of work to do
Josh Aarons Bruh have u seen Breon like I want Chris but I wouldn’t say it is in the bag
Chronicle gonna be a close one this year but it’s anyone’s comp to win
Chris has a more classic look, but Breon looks like he could be one class up with how much muscle he packs on his frame. I think it’ll ultimately just come down to what the judges prefer as more classic
@@ChrisBumstead if an opinion from an old 40 something counts for anything your height and aesthetics, symmetry and balance is THE classic look imo it should be your title - good luck and keep doing what you're doing - awesome physique!
i am a simple guy,
When I see CBum, i click the like button.
Easy.
The champ's form while doing exercices is textbook perfect.😎
When yellow guy said keep going keep going
Chris just stood up and keep going🤣🤣🤣🤣🤣🤣
12:15 sale la jefa de las barras praderas haciendo peso muerto jajja
I'm always impressed that you developed such a great physique using Goodlife equipment. It says a lot about the person making the gym, not the gym making the person.
Kill it this year bro!
GoodLife is a pretty good gym
Chris is a HUMBLE guy I like this keep it up brother.
Lets go!!! Go for the Gold Champ 💪🏽💪🏽💪🏽
Greetings from PHILIPPINES 🇵🇭
Thanks for uploading after my shoulder workout.... I really appreciate it
im sorry 😭
Exactly! 😂
The arms are looking juicy my guy 😱😱
He is soooo handsome. His performance exudes elegance. He is the next great thing.
Chris I truly believe this is your year!! You look freaky big yet peeled.
What is up utube! ❤️ love you bro.
Greetings from Germany... no homo
God damn his shoulders 🔥
Looking crazy this year!! 😳 #herecomesthechamp
Chris is my favorite natural athlete.
Ok bro you can troll him how much ever you want....but face it he has god level genetics and about 99.9% of us won't be able to reach how big and shredded he is with his mind blowing proportions, how much ever steroids or PEDs one takes....so keep crying to urself.....cbum is a legend
@@sekharssaritha4968 Dammit he's joking
“Olympia competitor plays fortnite with 9 year olds”
Congratulations Champ!! U Looked Awesome!! Shoulders My Favorite!!
CBUM at my home gym in Orleans...damn, missed ya. Hope you make back out here soon! Good luck at the O!
8:57 He was trying to eat the iron!!!
Sonal bhattacharya change the food of a diet is always important
13:46 MKBHD hoodie in the back.
So polite so composed so organized,no matter what you will a successful person.
Damn exelent routine i going to try today you looks awesome bro nice video
It’s actually mental how you can see veins through his shirt when he has ZERO pump
Intro song : Without me - Halsey ( Nurko & Miles Away Remix ).
Don't thank me 😠😠😠
no why should I ?!
Shitt mann you made my day !!!! Tks a lot
Thanks alot man!
8:58 when your prep is so tuff, you decide if it fits in your mouth its food. 😂😂😂
Thanks bro i will try with with that program today🙏🏻
Good carbs only though, No bread or potatoes, good quality Oats and brown rice.
Steve Parker sweet potatoes
For Those After The Intro Song
Halsey - Without Me (Nurko & Miles Away Remix) #TrapNation
Was watching Sherlock Holmes the other day and I was trying to think of who Jude Law reminded me of and then I watched your video and said CB..Great video man..
Watching your videos is an addiction 😍💪🏼keep going champ 🏋️♂️👑
Playing AC Odyssey! Yeah man!!
such a sick game
I don't actually like it ,cause for me it has nothing more to do with assassin's creed
@@pascalburk1480 I know it's very different but it's really a great game overall. So much to do! Personally though some people loved Blackflag, I didn't. I loved origins and odyssey
"The cleanest your teeth the weakest you are" - Cbum 2019.
I'd be so down for you to play some horror games💯 Time to get that CbumGames rolling😗
Ive been watching the video for about 6 minutes and cbum hits me with ”hello kids”
watch out with the teeth whitening bro.. if something gets too sensitive you'd need dental treatment and it can drastically hurt overall health. I experienced it myself with rootcanals
noted thanks bro
good to see an avid assassins creed player, Kassandra or Alexios? I pick Alexios.. :)
wowowow noooo kassandra all the way
First time watching his videos, he seems like a genuinely nice guy
Lol the dentist part is like a promo for them that’s dope lmao! Cross business support lol
Someone's PR isnt even close to your warm up sets 🙄🙄 (I saw my ass in that list)
Whatever sanity you have left you can kiss goodbye if you start playing fortnite.
let's go man you're gonna win this Olympia!!!!
Humble guy,im impressed, keep like that chris
8:58 tries to eat the barbell for extra gains
What’s the name of that exercise dude
@@Usayyy9295 seated shoulderpress with barbell with deadstop or deadstop millitarypress.
@@isacelmgren3414 seriously ?
@@Usayyy9295 its nothing fancy man. Its an excercise go do it u can name it if u want.
@@isacelmgren3414 bro i just wanna know what muscle does it target
Play Cod Modern Warfare when it comes out
Awesome form chris!
But i want those older trainingedits with a sick beat back😍
Damn dude you look good at the moment! Keep it going!
Have a feeling he eats Cod every day.
8:23 for a muscular guy with weightlifting belt!
he is doing them heavy compounds brother
He is at least at the gym bro, let’s not hate on people trying to better themselves
You’re supporting by watching so stfu
@Tamer Ciftci i do agree that it is not healthy doing steroids, but this is something more than health, this is striving for an achievement, which is clearly something different than the kardashians
Lets goooo c bum get those filthy gains💯
Great videos! Subbed
Is it just me or does anyone else feel like smiling while posing can kind of makes it feel less serious. Like in Pumping iron when Arnie,Lou, and Serge posed against each other on stage if felt like a war going on, seeing the pain in their faces when they hit the most muscular.
Breon does a full flash light bright type of smile and still looks awesome, probably times have changed
16:27 look at his lat veins.
The quality of these videos are fokkin mint m8👌
Chicks love cbum, checking him out all sides the handsome man
Breons white smile got CBum scared
M Seedat CBum’s muscles got Breon hugging his teddy 😂