Everyday Beginner Yoga for Better Health

[@yogawithamit]

Gas Relief Exercises
ua-cam.com/video/JSr45lcM604/v-deo.html
Yoga for Cough & Cold
ua-cam.com/video/1oruQ8yezV0/v-deo.html
Menstrual Pain Yoga
ua-cam.com/video/q6Xd4huHrAc/v-deo.html
Menopause Yoga
ua-cam.com/video/2wQ_iUhou1k/v-deo.html
10 Yoga Poses for Beginners
ua-cam.com/video/JcZdCNbX4lk/v-deo.html

[@sonakshiraj-c3j]

❤🙏🕉

[@rharesh4451]

That's what I was doing for the past 20 years and 100 push-ups, crunches and squat 5 times a week. Yoga made me tall and I'm 6'3 Medical student Malaysia

[@komaldulani4794]

Can you please tell me which exercises should I do to get tall I'm 14yo and my height must be around 5'3

[@rharesh4451]

@@komaldulani4794 How old are you

[@yogawithamit]

@@komaldulani4794 follow these asanas ua-cam.com/video/ITZElcAplag/v-deo.html

[@rharesh4451]

​@@komaldulani4794it's all in the genes 👌

[@rharesh4451]

@@komaldulani4794 I usually wake up early as 5am every day including weekend, I go for a jog, drink 2 glasses of warm water with lemon extract after fresh up I pray. I love doing workout in the gym for 2 hours and 100 push-ups, sit-ups 6 times a week. I guess everyone's lifestyle is different. Early bird catches the worm. 👌

[@fongsimchaw4107]

Thanks you 😊❤

[@yogawithamit]

You're welcome 😊

[@crazy_cat_girl]

Thank you for these easy yoga positions 🤍

[@Lifestylefair]

So, very important video! ❤

[@hajeevibes]

Awesome!🎉

[@zillerjustine]

je trouve sa très bien perso je le fait tous les dimanche merci

[@msafua]

❤So simple with power results

[@shubuuuuuuuuu]

thnx brother

[@IMANEHAMOUCHI-j1v]

Thank you 👏🏻👏🏻❤️

[@Funny_shorts6544]

I got it today I am going to do this

[@4Learning_Everyday]

❤Thank you!

[@riturohilla5340]

Awesome 🎉❤

[@nutanpandey1415]

Nice information ❤😊

[@MonawarEqbali]

How much times do we do each activity?

[@sugasininagarajan8292]

Super

[@shadowgreenshadow3851]

🙏🏼💖🌹

[@breakrebus]

❤❤❤

[@pujabharata9694]

How much time to do yoga for day

[@shreeyogacenter]

❤

[@LivinginSerenity1]

❤❤❤ 0:56

[@dorotadubas471]

Super❤❤❤❤❤

[@yogawithamit]

🌟 Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffe: buymeacoffee.com/yogawithamit 🌟

[@JanvibayograjsinhZala]

Kya iss posture me kade rehke 3 to 5 count kar na hai mam

[@krasheekha]

How many reps for above exercises?

[@yogawithamit]

just 1 rep is fine but hold at least 30 sec each.

[@mukeshmishra8138]

Thanks

[@nilamsakariya7849]

😊 my yoga
❤😊😊😊😊❤❤❤❤

[@thesunshinelife6183]

❤

[@vlogginggirl7902]

❤❤❤

[@haridatusalisip1128]

Pls name those poses

[@AlmasFFC]

They make the pictures look innocent

[@gitagadhavi1844]

Yoga😊❤

[@PraseethaP-k4y]

👍👍 super dear

[@HammaRamalan]

The 8th one-

[@KanishthaMani-gg6qg]

How many count mam

[@yogawithamit]

3 to 5 times

[@almiramule2912]

@@yogawithamit for each one

[@yogawithamit]

🍁 Morning Yoga at Home: ua-cam.com/play/PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV.html 🙏

[@mdrihannabimd6603]

🎉🎉

[@sidhantthapa1496]

Cat and cow poses are wrong they must be reversed

[@shobanaparthiban1523]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@edgar753bs]

kakashi jutsu 💀

[@ZeldaRobinson-u1v]

Antwon Islands

[@subhashpatil499]

🎉

[@SeabrightLeigh]

Your cat cow poses are wrong way round

[@daniellekay6100]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@SunilroyOptional-cm8gz]

❤❤❤

[@cocosalesia3119]

❤

[@aravindpadmanabhan3761]

❤❤❤❤

[@meryamkeyvan1643]

❤❤❤❤