6 Top Back Straightening Exercises Posture| कुबड़ापन कैसे दूर करें ?

Exercise + Posture corrector will help hunch back posture. Buy posture corrector today: geni.us/cwoa (Amazon)
Back straightening exercises at home, kubda pan kaise dur kare. In this video, we will see most effective to treat forward head posture. We will also learn about proper way to use posture corrector.
Also watch, exercises to correct knock knee: • 6 Best knock Knee Corr...
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Buy posture corrector on Amazon: geni.us/cwoa (Amazon)
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Also read, various health-related articles on my blog: physiosunit.com
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Health device reviews:
• Health device reviews ...
5: Joint pain video:
• Joint pain video
6: Healthy Living Tips:
• Healthy living tips
#drsunitphysio #KubadaPan #ForwardHeadPosture Buy amazing physio and fitness related T-Shirt: shop.physiosun... *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

[@SunitPhysioTherapist]

Buy this posture corrector BELT on Amazon (paid link): amzn.to/3lDJ6G3

[@vaishalikumari2219]

Sir belt ko pehan k so bhi skte h?

[@pushpa8305]

Sir am kubda

[@khalnayak__b]

4:41

[@rajaghosh4494]

Bahut hi acha hai sir... Mujha bhi same problem hai. Ya tips bahut hi emergency tip hai. Thank u very much sir.

[@karmrajyadav2929]

बहुत-बहुत धन्यवाद सचिन सर काम करने पर

[@fairozahmadbhat6268]

بہت بہت شکریہ جناب۔۔۔۔۔۔۔۔

[@user-vh1fi1by4w]

Thanks for your information ☺️😊🎉

[@gouravkumar2725]

Thankyou sir very usefull tips

[@AkshayKumar-ik1px]

Super video sir thanks

[@baliramsable7906]

Thank you sir

[@pratimadevi5309]

Nice information sir👌👌🙏🙏👌👌

[@bhoiparesh9274]

Thank you

[@kevalyadav2748]

Thank, u sir ji 🙏🙏 bhut pareshan ho gaya tha yr ab hal mil gaya 😍❤️ 😘👍

[@user-me6zs1oo9s]

Kuch result Mila kya

[@kevalyadav2748]

@@user-me6zs1oo9s भाई मैने continue तो नही पहना yr लेकीन जब भी पहनता तो बहुत ही कंफर्टेबल और फिट महसूस करता था सर्दियों के समय ये बेल्ट पहने के बाद ऊपर से जैकेट पहन लेता तो दोस्त लोग भी बोलने लगे की भाई जीम जाने लगा क्या अब फिट लग ने लगा है और में पॉजिटिव भी हो जाता था 💯😊😊😊👍

[@Ushakiran218]

Very beneficial presentation

[@sushillata3552]

Very helpful sir i have the same problem

[@shameemijaz91]

Iss belt ko kitny arsy k liye pehna ha plzzzzz BTA dy

[@Parasjat123]

Sir aap aise or video dala karo jis se ham logo ko fayda ho 🙏

[@vishnujat4348]

Thank you sir ji

[@9000jawaki]

Excellent excellent excellent

[@abdulqadir150]

Good

[@ajaymundhe__]

Nice video!👏

[@murtajarain3138]

Thankyou sir

[@MD_BADSHAH_RAZA]

Bahut achha uncale

[@Raj-gl6qc]

Thanks u sir g ❤️🙏🙏🙏🙏

[@Parasjat123]

Thank u 🙏

[@mdchandansari4906]

Thanks sir ❤️❤️

[@user-yp6zb2hy2y]

The best knowledge

[@rosesaheba5280]

Hii sir, mein 18 years ki hun mujhe ye belt Lena hai to koun sa size le bohot size hai please sir answer me

[@pratapbhatt353]

hlo aapne belt liya ?

[@santoshporte1948]

Very good sir

[@amitagrawal5915]

Thanks

[@sheikhbilawalqaiserlalbads9155]

Very good 👍👏👌nice

[@Sushant12699]

Thankyou 🥰 sir

[@Mr.ubaid41]

Thank sir

[@deepsinghrathore3904]

Exilent sir ji

[@Shivani-mv9fm]

Thanks sir

[@aakanshajeadia18]

Sir very nice and helpful are you a doctor.

[@konhumein7556]

Hey dear ankasha...he is therapy
Pyshio therapist...a doctor of Bones and something

[@anitakarel3658]

Hlo sir muje slip disc ka problem huwa h kya saal bhar yoga krne se y permanent thik ho jayega kya . Mene aapke vedio dekhe h bht hi ache se smjaya gya h.

[@abhishekanand3454]

Hello aap yoga ko daily kare I am also suffering from ankyoliging spondylitis but I always do yoga and I am free from pain so mam aap daily yoga kare slip disc ke liya aap baba ramdev ka yoga Dekh sakte hai you tube channel par video hai aap search Kar le thanks mam if you understand my idea👍👍👏👏

[@KhushiSingh-gd8dj]

Msdam aapka slip disc theek hogaya kya

[@botpintu]

Good job sir

[@Ankit_music_Jagsara.]

Thank

[@agamproduction3576]

Super TQ sir 🙏🙏👌

[@mushtaqhussain1961]

Good...

[@shreedevbuilderskhajuriman7726]

Nice sir ji

[@Ahul__Hathila__143]

Thyaksh sar

[@babulalguru4278]

Sir chest ki talaf Nikla he to kya kare
MATLAB chest bahar nikli he

[@prakashchannel6492]

Very very nice

[@hasimkhan8858]

Very nice sir

[@nishakumari1670]

Bhut badhiya

[@k.f.royalsheepgoatfarm3388]

Thankay sar

[@azizulhdx2794]

So nice video

[@user-ek3jl9te4u]

55 years ke mere papa hai unka bahut adhik kubad nikal gya hai belt lgane se thik ho Jayega kya sir

[@veergohil6519]

Very nice

[@SumiOccult]

Bahot bahot dhanyawad sir. Regards. 🙏🙏🙏

[@sabafirdous7791]

Gd information

[@myitemsjuicechannel8179]

Sar is chij mein main bahut dard mahsus kar raha ho gardan per apne sahi bola

[@madhurichougule7729]

Sir please lower back pain keliye kounsa belt pehna chahiye batayiye dhanyawad

[@SunitPhysioTherapist]

iske liye aap ye video dekhe: ua-cam.com/video/SAbgNEWkN-8/v-deo.html

[@bijayhiyal3125]

Good Sir

[@SonuSingh-mf9xi]

Meri mother ko neck dard shuru hua . Aur jaam ho gyi neck . Pain arm se shoulder tak aa gya . Two month pehle start hua tha sab . Khanna to wo bhi jhuk ke banati hai . Ab situation yeh hai ki thuddi chest par aa gyi hai . Hands ki pakad bhi kamjoor ho gyi hai . Khud chal nahi paa rahi . Utha ke lejana pad ra hai kuch din se .. piche exercise bhi karwai par pain aur bad gya tha . Doctor ne pain killer diye par kuch nahi hua . Unki age 65 hai .koi medical history nahi hai sugar ya bp . Kya karen please help

[@kalashchaurasia3951]

Sir kyphosis ki exercise bta dijiye

[@NayanDas-us9jy]

Sir, A belt loga k jogging kor sakte he kiya.. Isme benefit ho jayega kiya

[@AnujSharma-mx1qi]

Sir mere husband ko ankylosing spondylitis ki problem h, unka hlab 27 test positive aaya tha. Unka posture bhi aisa ho rha h,magar unko pain bohot rehta hai,kya ye belt unke liye helpful hoga

[@SunitPhysioTherapist]

Yes, unke liye ye belt helpful hoga

[@MyPhone-bm8nd]

@@SunitPhysioTherapist hello

[@quicktechtutorials3360]

@@MyPhone-bm8nd hello

[@DivyaSingh-he8ek]

Mam ab aapke husband ki kya position he, mujhe bhi same problem he, or mujhe 4 Saal se iski wajah thik se sunai nhi deta or ears se awaje aati he

[@rupaambekar9198]

Sir Aapka contact no milega kay

[@MamtaKumari95]

Sir kya khana khane ke bad bhi y exercise kar sakte h please please reply🙏🙏🙏

[@Uniquetips1.0]

Nahi

[@assamtinsukia9983]

Fantastic

[@DeepakKumar-lf3ft]

Sir mere back posture m problem h how can I meet to u plz reply

[@nitinrajcreation576]

nice vidio Sir

[@sainathgod4662]

Sir mera eye problems he to kya karne se achha hoga

[@sanjusumsung2929]

dhany wad sir

[@abuanam9006]

Dam kto

[@sanjusumsung2929]

thanks sir

[@samirpathak2545]

This is basic exercise please show scapular stability exercise

[@patelfaizan5351]

Very very usefull

[@SunitPhysioTherapist]

Glad to hear that

[@ultragamingyt7555]

Sir ya bone seedi ho jati ha Kiya is sa please

[@pubgprogaming4491]

Humko bahut jaruri

[@MukeshKumar-jz2iv]

Easy exercise more information

[@bhoiparesh9274]

Supar sir.

[@maltiwasnik1299]

Thanks good exercise

[@SunitPhysioTherapist]

Always welcome

[@farmanali8698]

Hiiii mujhe ballot bhagwan are hai 7051773384

[@luffy3556]

Gym belt or posture correction belt me konsa acha hai

[@257-x4s]

Sir,, वैसे तो आपका भी कुबड़ा खूब बना हुआ ही हुआ ह जी 😮😅😅😊😊😂😂🎉❤

[@SunitPhysioTherapist]

😂मुझे भी exercise करना पड़ेगा लगता है

[@257-x4s]

@@SunitPhysioTherapist thenku,,qki aapne mind ni kiya,

[@Aadi.vlogss]

Sir agr shoulder dislocated hota ho to Kya ye belt useful hai ?

[@prakashjat4025]

Nice

[@mohdshahnawaz4966]

Sir agar body kamar se jhuk gyi ho to uske liye kon si belt purchase kre?

[@user-hf1ho9rk5f]

Itne din aap kya kr rhe the,,,jb problem itni bad gyi h😮

[@mariamashalouis7902]

Sir mujhe ye belt lena hai kaise lage kiripaya bataye

[@poojakanwar9443]

Sir mere bacpan se h kya mujhe ese fayda hoga mujhe bahot taklif bhi hoti h or sarmidgi bhi

[@SunitPhysioTherapist]

Aap exercise bhi karein aur ise pehne, zarur fayda hoga

[@poojakanwar9443]

Thanku sir yeh kha se mahwaye

[@poojakanwar9443]

Amazon ya filfpcart pr mil jayega kya

[@upharkumar9864]

kya ye bald kanpor me milti h ya nahi

[@gitadevi3729]

Mera elbow muda rahta hai aur hand age ki tarf rahta hai kamar sta rahta hai kya kare sir ji

[@class2tutorials69]

Sir posture corrector belt kaun si sahi rahegi

[@dineshdethe3185]

Hello back side jada badi ho to kam ho sakta hai Kya

[@indiancaster3172]

Sir jinki kamar lambi hoti hai unme ye problem kya aam tor per ho sakti hai, or ye excercise karke kya thik ho jaye gi, or is belt ka price kitna hai

[@AjayChauhan-xl8io]

Sar Mujhe lagane ka 6 kitne Tak ke milega show belt

[@jatinpatelvlogs2790]

Apna problem ho gaya hai uske liye koi ilaaj bataiye ya yoga kaun sa karne wala bataiye

[@vishubhaskar3880]

Sir ye belt kaise milega... Batayein

[@user-ix7zr9mh1w]

I love you sir

[@SunitPhysioTherapist]

Love you too 😍

[@kiranjadhav7532]

Edi me dard hota hai.sleep disc bhi hai.

[@Garibboy220]

Sir muscle 💪 waste ho Raha hai.iska kuch medicine or exercise hai.plz sir.

[@mdfiroz2857]

Very good.

[@shaktighule9066]

Metls strips ka ret kya honga

[@shaktighule9066]

😗😇

[@chota_navab-lc1tw]

Sir ye kha pe hai

[@dimplewhale4283]

9saal ka cp chid ko use kar sakti hu

[@nehatopno4974]

God bless you

[@RahulKumar-fn8qs]

Last me Jo usake kandhe pe parts lagaya usaka ma'am kya hai

[@9000jawaki]

Me 80 sal ka hon meri bhi yahi problem he. Meri tho umar ki wajah se he is ka kiya ilaj he

[@diphkpadurg2566]

Hi

[@vikasrai2315]

Workout me pahen sakte please reply

[@user-md6mx5br4y]

Yr ye kaha pe melega i am from pakistan plees tel me bro

[@tunnukumarjayhind5345]

सर सिन्हा का हड्डी ठीक करने का उपाय 🙏🙏

[@ahtishamkk7643]

sari tips lazmi krni he ya koi bhi ek