30 Minute Hatha Yoga | Lengthen The Breath and Expand The Body

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 91

  • @Fightmasteryoga
    @Fightmasteryoga  Місяць тому

    Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

  • @ginelaszalai770
    @ginelaszalai770 4 місяці тому +4

    Thank you Courtney for the great class! It was like a moving meditation! 🙏

  • @carina9309
    @carina9309 4 місяці тому +8

    Thank you both!
    Duke & Courtney, you're a great team and you are doing a wonderful job keeping Fightmaster Yoga alive!
    Courtney, you are the perfect person to continue Lesleys classes
    🤍

  • @susanh02
    @susanh02 4 місяці тому +6

    Thanks Courtney & Duke! Hatha classes are my fav for building strength and flexibility, and this was just what my body wanted today. Catching glimpses of the ocean and someone playing with her dog was fun too. Namaste.

  • @hmmmidunno
    @hmmmidunno 4 місяці тому +7

    Thank you for the new classes! ❤

  • @candy614
    @candy614 4 місяці тому +2

    Another wonderful class. I feel really balanced and at peace and I feel stronger, more stable (in body, mind and spirit). So thankful for Fightmaster Yoga. Thank you Courtney and Duke.

  • @Millionaire-Mindset-HQ0
    @Millionaire-Mindset-HQ0 4 місяці тому +3

    Beautiful ,Amazing,Awesome,This is a new fresh breath to the channel ,thank you .

  • @tilovatulkhondaker
    @tilovatulkhondaker 4 місяці тому +3

    Thanks 🙏 .. the legacy continues

  • @laurenmarquez-viso537
    @laurenmarquez-viso537 4 місяці тому +2

    Just what I needed today! Beautiful practice, Courtney! Thank you and Duke for continuing to create great videos to keep Fightmaster Yoga going strong and honor Lesley's legacy.

  • @megansolway8344
    @megansolway8344 4 місяці тому +3

    So beautiful to be enjoying fightmaster yoga ❤

  • @verabartolozzi9768
    @verabartolozzi9768 4 місяці тому +2

    Thank you deeply for this new class. It worked incredibly well to unwind at the end of the day. I also have to say I really enjoy this voice over format, I feel it helps you to follow the voice more easily. Thank you for keep this channel alive and active, it is such a great gift!

  • @jvlcixm
    @jvlcixm 4 місяці тому +3

    Thank you sooo much for this lovely practice, Courtney. I enjoyed every second of it

  • @ivelinakoleva4327
    @ivelinakoleva4327 4 місяці тому +1

    So nice 😊😊 I love the ocean scenery and the sense of Lesley we get from this hatha practice. Feels amazing during and after the practice, thank you! 🙏🙏

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 місяці тому +2

    Great morning practice. Love the setting. Love the picnic table platform 😉. Thanks so much. 🙏😊

  • @ahighernote
    @ahighernote 4 місяці тому +2

    Thanks Courtney!

  • @katjahanzlowsky9498
    @katjahanzlowsky9498 4 місяці тому +2

    Saved for tomorrow morning. Thank you❤

  • @43jillkline
    @43jillkline 4 місяці тому +2

    Thank you! I enjoyed this practice and plan to do it again tomorrow

  • @celiafrances
    @celiafrances 4 місяці тому +2

    Thanks Courtney! Great class! ❤

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 4 місяці тому +2

    Loved this class. Beautiful scenery too ❤

  • @annahorvath849
    @annahorvath849 4 місяці тому +2

    Thank you! It was just the thing I needed today! I'm so glad that you're here again! ❤❤🙏

  • @ClaireLindsay-c2m
    @ClaireLindsay-c2m 4 місяці тому +2

    This was just what I needed today, thank you!

  • @jolszew2
    @jolszew2 4 місяці тому +2

    really lovely - thank you Courtney!!

  • @Jana-bb3vi
    @Jana-bb3vi 4 місяці тому +2

    Amazing class,thank you❤

  • @NataKonovalova
    @NataKonovalova 3 місяці тому

    Thank you very much for this perfect flow. I've done it in the fields while my dog was walking around. I've really enjoyed the feeling that it's given me.

  • @solschwartz22
    @solschwartz22 4 місяці тому +3

    Great class it made my morning! Thank you!

  • @suzanneneal1
    @suzanneneal1 4 місяці тому +1

    Hey Courtney! I really enjoyed this class. I'm wondering if there's a way for you to add in more breath cues? I feel like I could have used more cues.

    • @Fightmasteryoga
      @Fightmasteryoga  4 місяці тому

      Will try to incorporate that in the future

  • @deanallen5567
    @deanallen5567 4 місяці тому +2

    Great class. Really enjoy the calm teaching style.

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 4 місяці тому +2

    Gracias!

  • @sereneamore8897
    @sereneamore8897 4 місяці тому +1

    A really wonderful class, thank you. The ocean scenery in the background is beautiful ❤

  • @hebadabbous3920
    @hebadabbous3920 4 місяці тому +2

    I love 💘it !Thank you so much Courtney and Duke for this 👍great class 🙏Waiting for more classes 💝

    • @Fightmasteryoga
      @Fightmasteryoga  4 місяці тому

      More coming on Monday mornings! This Monday look for a 20 minute Hatha Flow.

  • @tinarodman2674
    @tinarodman2674 4 місяці тому +2

    Thank you very relaxing.

  • @lisacoxon2255
    @lisacoxon2255 4 місяці тому +1

    Wonderful hatha class and a beautiful ocean view ❤, thank you so much for this x

  • @jaysonpryde5929
    @jaysonpryde5929 4 місяці тому +1

    Thank you very much for the practice Courtney. Namaste 🙏🙏🙏

  • @melissaschroeder1670
    @melissaschroeder1670 4 місяці тому +2

    Thank you. Very reminiscent of Leslie 💗

  • @jljackson5490
    @jljackson5490 2 місяці тому +1

    ❤thank you ❤

  • @JohnnyDarko01
    @JohnnyDarko01 4 місяці тому +3

    cant do this right now but cant wait to do this in the morning

  • @jerzyszufa2414
    @jerzyszufa2414 3 місяці тому

    Thank you for this wonderful practice! :)

  • @brunaponsmovement5429
    @brunaponsmovement5429 2 місяці тому +1

    Thanks!

  • @lauracollins4268
    @lauracollins4268 3 місяці тому

    Just perfect! Thank you

  • @angieharrison3712
    @angieharrison3712 4 місяці тому +2

    Thanks ❤loving your new videos 🙏

  • @KathyThompson-vg4uf
    @KathyThompson-vg4uf 4 місяці тому +2

    Fabulous … thank you so much 🇬🇧 xx

  • @vishwanathl4823
    @vishwanathl4823 4 місяці тому +2

    Excellent thnk

  • @susanmartin5164
    @susanmartin5164 4 місяці тому +2

    ❤very nice loved it❤

  • @NinaHeaton
    @NinaHeaton 3 місяці тому

    Thank you!

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 місяці тому +1

    ❤❤❤❤❤

  • @vishwanathl4823
    @vishwanathl4823 4 місяці тому

    Thnk excellent