3 Features To Look For When Buying Shoes - And It's Not What We Are Usually Told

Do you have orthotics? Sore feet with your first few steps out of bed? Do you suffer with bunions, plantar fasciitis, achilles issues or ankle pain? Or, are you a human that wears shoes?
If this is you, then this video is for you. In this video I cover the 3 main issues with conventional shoes and the 2 features to look for when you buy your next pair of shoes.
Instead of squishing our feet into a narrow shoe that lifts your heel, chocks up your arch and squashes your toes, what if we actually provided an environment where our body could use the intrinsic muscles of our feet and get them working properly to provide stability and protect the supportive tissues from being tensioned?
Dr. Jess Harvey, Registered Osteopath, Health Coach
Head 2 Toe Health
www.drjessharvey.com
JOIN MY FREE FACEBOOK GROUPS:
Head 2 Toe Health: / www.facebook.c...
Empowered & Energised Women Who Thrive Over 35 Community: / / hadh9cvn1crcwx4s
The Burnout Recovery Program: / / aorvh7xwxsvmyswm
Say hello on socials:
Instagram Head 2 Toe Health: / www.instagram.... (For Health, Wellness & Pain Management)
Instagram The Burnout Recovery Program: / / theburnoutrecoveryprogram (For Mindset, Movement & Nutrition)
Jess’ Facebook: / / jharvey.osteopath (To connect with me!)
This is educational content. Please seek specific advice from your health practitioner for your individual circumstances.
#mobilityosteopath #osteopathy #theburnoutrecoveryprogram #exhausted