Cilantro 101-Nutrition and Health Benefits

Поділитися
Вставка
  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 71

  • @lynniebelnas8188
    @lynniebelnas8188 Рік тому +4

    I believe what you said about cilantro. Continue spreading the health benefits of it. I have a lot of cilantro in my garden,but many of my neighbours don't like it.

    • @JudiintheKitchen
      @JudiintheKitchen  Рік тому +1

      Hi Lynnie! Thanks for watching and sharing! I can appreciate both sides of this subject. When cilantro tastes bad, it indicates you have a lot of metallic residue in your saliva (which indicates you have too much toxic heavy metals in the body). It USED to taste very much like soap to me. Now I enjoy it. What's the difference? I've taken a number of measures to get excess heavy metals out of my body. I can't say that endeavor is finished, but I CAN say that both my husband and I now enjoy cilantro, when it used to taste horrible to both of us! We eat it daily :) Enjoy all that cilantro you're growing!! Blessings to you and yours :)

  • @peacelovehappiinesss
    @peacelovehappiinesss Рік тому +3

    Thank you I blended cilantro with water I'm drinking it now❤

    • @JudiintheKitchen
      @JudiintheKitchen  Рік тому +1

      Thanks for watching and sharing, Emilee! That's an interesting way to consume cilantro :)

  • @magscorbett7017
    @magscorbett7017 3 роки тому +3

    Thank you Judy keep those videos rolling.

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому

      You're welcome! There's plenty of videos yet to be released...Thanks for watching and the "onward cheer." Will do :)

  • @marianeufeld1627
    @marianeufeld1627 3 роки тому +6

    Hi Judy thank you for your information it's a big help I like cilantro to and soups and tacos God give us good food to heal our bodies God bless you:-)

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому +1

      Hi Maria! Thank YOU for watching and commenting! I'm glad the video was helpful to you. YES...I agree...we have been provided with many wonderful foods like cilantro, that are healing, nutritious, and great for us to eat. There is a LOT to be said for the healing, nourishing effects of plants! Blessings to you and yours :)

  • @loudorchen9897
    @loudorchen9897 4 роки тому +5

    Cilantro is great I love it on burritos

    • @JudiKlee
      @JudiKlee 4 роки тому +2

      You bet! So do a lot of other people! Thanks for watching and sharing :)

  • @Edward-fo7hq
    @Edward-fo7hq Рік тому +2

    Thanks you're very knowledgeable and Subscribe! ing. Keep up the great work blessings to you

    • @JudiintheKitchen
      @JudiintheKitchen  Рік тому

      Hi Edward! Thanks for watching and subscribing!! I'm glad the video was helpful to you. Take care and blessings to you and yours also :)

  • @cuarajhyrojayju4397
    @cuarajhyrojayju4397 2 роки тому +6

    I love cilantro I love the smell! Coriander

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому

      Awesome! And it's SO good for you :) Thanks for watching and sharing :)

  • @jdmmami8
    @jdmmami8 4 роки тому +1

    Thank you Judy it was very knowledgeable

    • @JudiintheKitchen
      @JudiintheKitchen  4 роки тому +1

      You're very welcome! I'm glad the video was helpful to you! Thanks for watching and commenting :)

    • @jdmmami8
      @jdmmami8 4 роки тому +1

      @@JudiintheKitchen ☺️💛

  • @vurleegrevory9168
    @vurleegrevory9168 2 роки тому +2

    Thank You for sharing

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому

      You're welcome! Thank you for watching and commenting :)

  • @Hoosiermadre
    @Hoosiermadre 3 роки тому +7

    Mexicans adding it to all the tacos 👏🏼👏🏼✍🏻✍🏻🤩🤩🤔✍🏻🤩✍🏻✍🏻✍🏻✍🏻🙌🙌👏🏼

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому

      I'm sure they do, Kika!! Thanks for watching and commenting :)

  • @scubasteel8411
    @scubasteel8411 27 днів тому

    Eating cilantro while watching this 💪🏼

    • @JudiintheKitchen
      @JudiintheKitchen  27 днів тому

      Good for you!! Thanks for watching and sharing :)

  • @PurePalateTV
    @PurePalateTV 8 місяців тому

    I love this content! Love herbs!

    • @JudiintheKitchen
      @JudiintheKitchen  8 місяців тому

      I'm glad you enjoyed the video! Thanks for watching and sharing :)

  • @wesleyk.8376
    @wesleyk.8376 3 роки тому +2

    Thank you Judy :)

  • @MultiLisa10
    @MultiLisa10 3 роки тому +2

    I just happen to be growing this in my kitchen I just pluck off and eat it along with adding it to my sauces and such it really has no flavor at all.
    Anyways, thanks for this information.

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому

      You're welcome Yvonne! thanks for watching and sharing :)

  • @fyvnyn0990
    @fyvnyn0990 3 роки тому +4

    Judi, I love cilantro and, now... I LOVE YOU, TOO!!✨✨✨

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому

      Awe! I'm touched! Yes, many people love cilantro!! Me too. Thanks for watching and sharing :)

  • @kam0073
    @kam0073 3 роки тому

    Thanks for the info. Great job.

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому

      You're welcome! Thank YOU for watching and commenting. I'm glad the videos are helpful to you :)

  • @noelgreer
    @noelgreer 2 роки тому +2

    Judi Is cilantro and coriander same thing?

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому +1

      Hi Noel! Yes, they are the same thing. In the United States, cilantro commonly refers to the plant/leaves, while coriander refers to the seeds. In many other countries, both (leaves and seeds) are referred to as coriander. I have no idea why this difference between terminology and cultures, but that's the way it is for now. Thanks for watching and asking! Best wishes :)

  • @franciscom8153
    @franciscom8153 4 роки тому +1

    Great job girl

    • @JudiintheKitchen
      @JudiintheKitchen  4 роки тому

      Thank you Francisco! AND thanks for watching and commenting :)

  • @pohpiheno
    @pohpiheno Рік тому +1

    Been popular in the Latin house hold

    • @JudiintheKitchen
      @JudiintheKitchen  Рік тому

      You bet! It's commonly used in Latin cuisine. They know how to flavor food!! Thanks for watching and sharing :)

  • @undergrounded6881
    @undergrounded6881 3 роки тому +1

    thank you

  • @garysmart1
    @garysmart1 3 роки тому +2

    Cilantro make my poop green.

    • @JudiintheKitchen
      @JudiintheKitchen  3 роки тому +1

      Well, I guess it could if you eat enough of it...LOL! Thanks for watching :)

  • @Kdtkt
    @Kdtkt 6 місяців тому

    Hello so sweet good looking

    • @JudiintheKitchen
      @JudiintheKitchen  6 місяців тому

      Thanks for watching and commenting! I'm touched by your comment :) Take care :)

  • @drewhunkins7192
    @drewhunkins7192 2 роки тому +1

    First time I ever had a Mexican meal with cilantro in it I was convinced one of the cooks accidentally spilled some dishwashing soap in my dinner.

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому +4

      Hi Drew! I can appreciate your comment about cilantro. It does taste like soap to many people, yet others perceive a citrus-like flavor in it. I can say from personal experience that I've actually experienced BOTH flavor sensations from cilantro. My perception of it has turned from soap to citrus over time. I did a lot of research on this (and it's also backed up by my first-hand experience, not only in taste/flavor but other reactions as well with cilantro). Cilantro has a strong ability to remove heavy metals from the body. When a person tastes soap in cilantro, that's a clear indication that they have a buildup of heavy metals in their system...a lot of the metal metabolites are in their saliva and they react with cilantro. The reaction results in the soap flavor. When we take measures to remove the heavy metals, and their levels in the body go down, the cilantro starts to taste better. Eventually, with enough of the heavy metals removed, cilantro will slowly take on a citrus-like flavor. I have experienced this first-hand and with much research to figure out why this happened, I know it's a fact. I don't want to alarm you with my comment, but I have no doubt that this is the case. A heavy metal detox may help you out in many ways. Thanks for watching and sharing your experience! Best wishes to you and yours :)

    • @drewhunkins7192
      @drewhunkins7192 2 роки тому +1

      @@JudiintheKitchen Thanks for the info. I had never heard of the heavy metal theory, I'll look into that. I had heard there was a genetic component to it, in that people who taste soap when eating cilantro have a genetic predisposition to taste soap in it. Thanks again.

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому +2

      @@drewhunkins7192 Yes, I'm very much aware of the genetic theory. There may be a genetic component, but scientists have put way too much into the "genetic excuse" with too many things lately. Factors that we can control (and sometimes not control) can turn genes on or off, so most of the time, genes are not the bottom line. It'll be hard to find information about the heavy metals as related to the taste of cilantro. If you can't find info, let me know and I'll clue you in. Take care :)

    • @cuarajhyrojayju4397
      @cuarajhyrojayju4397 2 роки тому

      It doesn’t taste like a soap your parents brainwashed you with that

    • @JudiintheKitchen
      @JudiintheKitchen  2 роки тому +1

      @@cuarajhyrojayju4397 Actually, I disagree. There is a metabolic reason for it and it's not genetics. I have first hand experience...my taste perception of cilantro slowly changed from soap to citrus. It has to do with the amount of heavy metals in the body. When I took measures to remove heavy metals (having my silver/mercury fillings removed and replaced with less toxic material), my taste perception of cilantro changed. Not overnight, but slowly. There are also other experiences I had involving cilantro that demonstrated a heavy metal overload. Now I enjoy cilantro...any way you give it to me, I like it! Thanks for watching :)