Eggplant ratatouille

Eggplant ratatouille is a delicious and nutritious dish that combines various vegetables, including eggplant, tomatoes, bell peppers, and onions. Here are some benefits associated with the consumption of eggplant ratatouille
Eggplant ratatouille rich in Nutrients and packed with vitamins and minerals, including vitamins A and C, potassium, folate, and fiber. These nutrients are essential for overall health and well-being.
Eggplant ratatouille antioxidant properties. The vegetables used in ratatouille, especially eggplant and tomatoes, contain antioxidants such as anthocyanins and lycopene. Antioxidants help protect the body from oxidative stress and may reduce the risk of chronic diseases.
Eggplant ratatouille
3 eggplants
3 bell peppers
3 tomatoes
1 onion
1 whole garlic
2 garlic cloves
3 cups fresh cilantro
4-5 tbsp olive oil
2-3 tbsp extra virgin olive oil
1 tbsp red wine vinegar
Salt to taste
Black pepper to taste
Cayenne Pepper (optional)

[@annaparitsky2632]

Great dish and amazing cook😊😊

[@ossetrovaevguenia6758]

Nice!!! Really easy and delicious!!! Thank you for sharing!!!

[@cookingsutrawithJulia]

Thank you!

[@MyAjjisKitchen]

Hello. I hope you are having an amazing day! Love the intro. What an awesome combination of ingredients! I'm going to have to try this. It's bursting with all types of flavor. Beautiful presentation! Thanks for the tease. Sandee

[@cookingsutrawithJulia]

Thank you for watching. Glad you liked it!

[@Manchmal-]

Looks so easy to make! Great comforting food. Beautiful presentation, love the idea with the rings❤

[@cookingsutrawithJulia]

Thank you so much 🤗

[@euphoriaofvictoria]

Оооо...!!! ❤😊👌🏻

[@cookingsutrawithJulia]

Thank you!

[@olgalipovetskaya85]

Looks delicious!

[@cookingsutrawithJulia]

Thank you! It is!

[@user-hg6kv2if6v]

Побывала у тебя, вкуснятина❤Умница моя дорогая

[@cookingsutrawithJulia]

Thank you!