Chicken veggie meatballs

Chicken veggie meatballs can be a nutritious and flavorful alternative to traditional meatballs, providing a good balance of protein, fiber, and essential nutrients.
Chicken is a fantastic source of lean protein, which is essential for muscle growth, repair, and overall body function. Protein also helps in keeping you feeling full and satisfied, which can be beneficial for weight management.
The addition of veggies in the meatballs enhances their nutritional profile. Vegetables not only contribute vitamins and minerals but also add fiber to the dish.
Baking (not frying) makes chicken veggie meatballs even healthier!
Chicken and Veggies meatballs
1.5lb chicken thighs
1 medium zucchini
1 medium carrot
2 eggs
4 tbsp oat flour
½ onion
2 garlic cloves
2 cups fresh cilantro
Salt and black pepper to taste
½ tsp turmeric
¾ tsp dry coriander
½ tsp umami (optional)
Sauce
3 tbsp yogurt
½ tsp tahini
½ lemon juice
1 garlic clove
Salt to taste

[@Tastyfood356]

Wow nice video ❤

[@euphoriaofvictoria]

👍😋

[@cookingsutrawithJulia]

Thank you!

[@user-hg6kv2if6v]

Шикарно, мрлодец, умница!!!!! Красивая, и вкуснятина❤

[@cookingsutrawithJulia]

Thank you!

[@user-hg6kv2if6v]

И помощница Луна❤

[@juliahulia2024]

Very healthy recipe! Thank you!

[@cookingsutrawithJulia]

My pleasure

[@blissful2beme]

Yummy! Can't wait to try this one out!

[@cookingsutrawithJulia]

Please do!

[@ossetrovaevguenia6758]

❤ замечательно!!!

[@cookingsutrawithJulia]

Thank you!

[@Manchmal-]

Great recipe!!! Such a pretty golden colour and I can almost smell the spices)) There is a little helper in the kitchen, probably also does not mind the aroma 😊

[@cookingsutrawithJulia]

Thank you so much

[@cookingsutrawithJulia]

I can't even imaging cooking without her:)