How to Make THICK Smoothie Bowls / Tutorial

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  • Опубліковано 29 вер 2020
  • I always get the question "How do you make your smoothie bowls so thick?!" so I figured why not make a tutorial about it! I really hope you find this helpful. As I say in the video, you can do a thick smoothie bowl in a food processor as well (I actually have a video about this too). If you don't like banana, add frozen mango or papaya as a base instead 😁 Hope you enjoy!
    Download the Fivesec Health App 👉🏼 fivesechealth.com
    FYI, Now also available on Android 🎉📱: bit.ly/3gf73AX
    My Blender: amzn.to/2Wp7e5y
    Follow me on Instagram
    Instagram (@fivesechealth): / fivesechealth
    #howtomake #thick #smoothiebowl

КОМЕНТАРІ • 170

  • @AlexandraAndersson
    @AlexandraAndersson  3 роки тому +92

    Another tip if you don't have a high speed blender: defrost your frozen bananas about 50%, then it will go much easier. And again, food processor is the easiest way to do this if you don't have a high speed blender! (I have a video on this too)

    • @whatsreallyinvaccineshealt756
      @whatsreallyinvaccineshealt756 3 роки тому +1

      Cant believe l never knew about this Superb Channel

    • @tiabrown55
      @tiabrown55 3 роки тому

      Hey where did you get that spoon?

    • @tamimtam01234
      @tamimtam01234 3 роки тому

      Can you tell me how to prepare Humos by blender, i tried many times but i failed...please 🌹♥️🌹

    • @lilisthebest1746
      @lilisthebest1746 3 роки тому +1

      Hi can you do a no Banana smoothie bowl

    • @firecxtyt4505
      @firecxtyt4505 3 роки тому +1

      But we don’t have a refrigerator so can you do it with fruits that are not frozen??

  • @lilly5465
    @lilly5465 3 роки тому +49

    The way she says bananas is so fricken cute!

  • @anitrajones9587
    @anitrajones9587 3 роки тому +184

    Step #1: Buy a good blender.

    • @MariaChavez-qw9wm
      @MariaChavez-qw9wm 2 роки тому +7

      You don't need a expensive blender depending if it works or not but yeah no hate or shame just saying

    • @GirlyPearly
      @GirlyPearly 2 роки тому +2

      I’m literally hand stirring and was wondering why it wasn’t working lol

    • @loveinsearchofwords
      @loveinsearchofwords 2 роки тому +3

      Hahaha no change it to step #1 get a blender with blades that are on the bottom. I got a ninja but it has 3 blades so I can't use the pole thingy.
      It still works but it takes more time

    • @woomba434
      @woomba434 Рік тому

      i have one actually so kinda happy

    • @Kpop43883
      @Kpop43883 Рік тому

      I honestly use a ninja blender it works well

  • @LifeWithUs
    @LifeWithUs 3 роки тому +71

    I don't want to believe that I can be peer pressure, or influenced to buy something, yet I just bought a Vitamix because of this video 😅

  • @Amylouperry
    @Amylouperry 3 роки тому +18

    I can’t wait to try this recipe! Looks delicious 😍

  • @HowToCuisine
    @HowToCuisine 3 роки тому +56

    Just purchased a vitamix, I can't wait to try your recipes! 😍😍

  • @jacquiwallis5251
    @jacquiwallis5251 3 роки тому +3

    This recipe looks PERFECT 👌 I can’t wait to make it! thanks so much!

  • @acidclarity_
    @acidclarity_ 3 роки тому +139

    you look so gorgeous as always! such a positive vegan inspiration. sparkling, healthy, happy and full of incredible recipes. thankyouu!

  • @cponofrei
    @cponofrei 3 роки тому +22

    I just did this smoothie bowl for the first time with my new blender. It's a copy-cat after Vitamix and it went awesome: about 1 minute, without stopping and removing the air bubbles. It's so good that I don't think I will be back to regular ice cream. Thanks for the tutorial!

    • @spongebobsquarepantsss
      @spongebobsquarepantsss 2 роки тому

      it wasnt to replace icecream its a smoothie lol. Just saying since u said regular icecream this didnt have to do with icecream at all:)

    • @magnetizzed
      @magnetizzed 2 роки тому +2

      @@spongebobsquarepantsss sometimes smoothie bowls are called "healthy ice cream" so lol

    • @blackguanabana1313
      @blackguanabana1313 Рік тому

      @@spongebobsquarepantsss it *can* be a replacement lol

  • @japibirra22
    @japibirra22 3 роки тому

    Finally I've found the perfect smoothie video! I tried your suggestions yesterday and it worked like a charm, thank you so much! 😀
    You've got a new subscriber! 😁

  • @legohandsliz
    @legohandsliz 3 роки тому +18

    That makes me so hungry to watch. I just make one with bananas, cherries, cacao powder and almond milk this morning. Delicious!

  • @jenacoker9472
    @jenacoker9472 3 роки тому

    This video was absolutely very helpful! I have been struggling with this issue for a very long time and I think it's my blender thank you very very much!

  • @jodajackson587
    @jodajackson587 3 роки тому

    Thank you for making this video!!❤

  • @ninavesickusturica7337
    @ninavesickusturica7337 2 роки тому

    I just made it! Its so good and its so healthy!!

  • @austinholmes8572
    @austinholmes8572 3 роки тому

    OMG yesssss the smoothie bowl queen!!!

  • @tessa3260
    @tessa3260 3 роки тому

    Oooo can't wait to try it out!!

  • @rubyhatfield8060
    @rubyhatfield8060 3 роки тому

    this was so good thank you!

  • @isabellatsolakidis9727
    @isabellatsolakidis9727 2 роки тому +1

    I am going to try this today!

  • @chrismacdonald.6295
    @chrismacdonald.6295 2 роки тому +1

    The end result of that smoothie is as beautiful as you are! I guess it’s common sense. I made a smoothie yesterday with oranges, ice, coconut milk. Although it tasted ok, it was like water. I will remember your tip, not too much liquid, in my case the coconut milk. I’m fond of adding the liquid so as to get as much vitamins into the smoothie as possible but I can get this from other ingredients, eg protein powder. Many thanks for the video.

  • @andie8057
    @andie8057 2 роки тому

    This helped a lot thank you!

  • @bella_zzta
    @bella_zzta 3 роки тому +7

    Omggg looks sooo delicious 🤤 I

  • @emzyluv6242
    @emzyluv6242 3 роки тому

    YESSS WE LOVE THISSS

  • @MandaAndrea
    @MandaAndrea 3 роки тому +2

    I put some frozen bananas in the freezer yesterday So this video came right in time❤ Going to try this method out! Thanks so much😊

  • @paulaolivaresmorales4948
    @paulaolivaresmorales4948 3 роки тому

    Looks so great!

  • @twinmintgaming8490
    @twinmintgaming8490 3 роки тому

    Thank you for this tutorial!

  • @reneepratscher7807
    @reneepratscher7807 2 роки тому

    I just got a vitamix! I love your videos, too!

  • @starletta8293
    @starletta8293 2 роки тому

    Love the video, thank you

  • @leedenise
    @leedenise Рік тому

    nice ....a must to try

  • @Rosygy
    @Rosygy 3 роки тому

    I tried it and mmmm so good 😋

  • @ItsMe-ol9kq
    @ItsMe-ol9kq 3 роки тому +2

    I can’t wait to try this thank you so much

  • @shaylajwashington8139
    @shaylajwashington8139 3 роки тому

    Thank you so much; I love the recipe and Vitamix Direction. The question, where did you get that gold spoon?

  • @ShazWag
    @ShazWag 11 місяців тому +1

    remember watching an interesting BBC documentary showing how eating whole fruits are far healthier than drinking smoothies, which have more fruit (and therefore a higher glycemic index) than we'd typically eat if eating whole fruit portions. When blueberries were blended in their lab experiment, most of the nutrients and also the fibre was lost, compared to consuming them whole, and the antioxidant properties were significantly compromised.

  • @maryellenbunce7751
    @maryellenbunce7751 3 роки тому

    Thank you for this video. I now know what I have been doing wrong. I turned my vita mix up way to high. 🤦‍♀️

  • @marycruet6577
    @marycruet6577 3 роки тому

    Thank you very helpful yes more video

  • @arriana9562
    @arriana9562 3 роки тому

    Looks good

  • @alea8387
    @alea8387 3 роки тому +2

    You can also have a ninja a mini ninja it’s only 100$ and it is very nice, more cheaper than a vitamix and I recommend to have that blender for a thick ice cream smoothie bowl.

  • @munchingwithmariyah
    @munchingwithmariyah 3 роки тому +4

    YAAAY! Been waiting for this...gonna have to make nice cream for lunch now, hahaha!

  • @luxuryxnoah2059
    @luxuryxnoah2059 Рік тому

    Wow thx!

  • @jocelynrodriguez6265
    @jocelynrodriguez6265 3 роки тому +4

    OMG ! Delicious ❤️ , i want eat this now 😋

  • @vladalevit7323
    @vladalevit7323 3 роки тому

    Love this! Your blender is 48OZ right?

  • @tahim30
    @tahim30 5 місяців тому

    Thank you

  • @healthysmoothierecipesvenu257
    @healthysmoothierecipesvenu257 2 роки тому +1

    Lemon berry Crush Smoothie
    Ingredients
    1 1/2 cups milk or fat-free milk
    1 1/2 tsp. Crystal light lemonade flavor drink mix
    8 oz Breyer's Smooth & Creamy Vanilla Cream yogurt
    1 cup fresh or frozen blueberries
    1 cup ice cubes
    Directions
    Blend ice and then the rest of ingredients in the blender on high-speed until smooth. Yum!
    Mix the rest of the Crystal light soft drink mix with 4 cups of water to create a simple and delicious pitcher drink.

  • @shafoodhaven3357
    @shafoodhaven3357 2 роки тому +1

    Good and interesting tips. Thanks

  • @feliciaalbanese3338
    @feliciaalbanese3338 3 роки тому

    Very helpful! I have frozen bananas always!

  • @traceycosta9196
    @traceycosta9196 3 роки тому

    Thankyou for this video. I have a Nutri bullet which seems to whizz anything up so going to try with my nutra bullett🤞🤞

    • @janelimbee91
      @janelimbee91 3 роки тому

      Can use nutribullet to make cream smoothie?

    • @traceycosta9196
      @traceycosta9196 3 роки тому

      janelimbee91 Hi, I’m not too sure if you can use the Nutri Bullet. Mine is an older one, approx 6 years old. I was going to try but haven’t done so yet.

  • @uzmahussain3524
    @uzmahussain3524 3 роки тому

    Awesome

  • @Hello-bp8tm
    @Hello-bp8tm 2 роки тому

    Thanks

  • @user-qr4ey3xv4j
    @user-qr4ey3xv4j 3 роки тому +1

    So when making your smoothie bowls, you don't ramp it to 10? Usually do it around 4/5?

  • @colombianaenoklahoma
    @colombianaenoklahoma 2 роки тому

    Thank you so much! I have the vitamix and I haven’t been able to achieve that texture in my smoothies

  • @poopp6969
    @poopp6969 2 роки тому +2

    Instead of bananas u could usd avocados too, they also have a thick and creamy texture for the base

  • @saanvijain853
    @saanvijain853 3 роки тому +1

    How long do you freeze the bananas?

  • @Michelllelabellle
    @Michelllelabellle 3 роки тому +1

    Thank you for this I was actually afraid there was a problem with my new Vitamix because nobody ever shows having to stop and stir around! Yay!! So helpful

    • @Michelllelabellle
      @Michelllelabellle 2 роки тому

      @Anthony I was able to get mine under $300 on sale at target! Keep an eye out for sales Bc yeah ultimately it’s definitely worth it! It blends stuff like Ice down smoother than any other blender I’ve had by far. If you happen to have sams or Costco I’ve seen good deals at both places

  • @adrianarossolille4503
    @adrianarossolille4503 3 роки тому +1

    i got a vitamix for christmas and it isn’t vortexing. am i doing something wrong?

  • @Martaaaaaa
    @Martaaaaaa 3 роки тому

    Where did you buy the counter top in the kitchen?😍😱

  • @DanieWise
    @DanieWise 3 роки тому

    Where did you get that cool spoon?

  • @heatherpellegrini1768
    @heatherpellegrini1768 3 роки тому +9

    Wait I’m confused, so can still add anything type of liquid to make a smoothie bowl? Or will it not work that way?

  • @pickletillys6554
    @pickletillys6554 3 роки тому

    Will it work with mango and strawberry also pineapple

  • @kathys.3420
    @kathys.3420 3 роки тому

    Do u have to have this blender or any blender works

  • @gail7037
    @gail7037 3 роки тому

    Hi can you use frozen apple

  • @kikib351
    @kikib351 2 роки тому

    It looks kinda like ice-cream 🥰

  • @mziquia1305
    @mziquia1305 3 роки тому

    sorry how long do you think you should freeze your fruits?

  • @moonlxes4192
    @moonlxes4192 3 роки тому +9

    am I the only one who loves her accent 😅

  • @nonagomez2989
    @nonagomez2989 3 роки тому

    Where do you buy the spoons

  • @sArraJeb
    @sArraJeb 2 роки тому

    My blender has lvl 1 2 and 3. Is lvl 3 good enough?

  • @meghamails
    @meghamails 3 роки тому

    Can I add banana and then watermelon?

  • @lyn3158
    @lyn3158 3 роки тому +1

    Why do you only blend on level 4? To not overheat the Vitamix you should almost always use it on the max level, its even written on the manuals. And from experience my Vitamix overheated when I blended something thick on low number - it turned off :) not good for the motor. Cheers!

  • @angelamuncaster3424
    @angelamuncaster3424 2 роки тому

    Can I just check ,are your recipes for one serving ?❤

  • @bozenarutkowski4409
    @bozenarutkowski4409 3 роки тому

    If you don’t have frozen fruit can you put in ice

  • @elishamosey4253
    @elishamosey4253 2 роки тому

    Can u use Thermomix

  • @maja__5047
    @maja__5047 3 роки тому +4

    I just made a smoothie bowl haha

  • @malinpegenius7945
    @malinpegenius7945 3 роки тому

    Jaaaa nu funkade det med lägre hastighet!

  • @davitadoornbosch8818
    @davitadoornbosch8818 3 роки тому

    smoodie bolls so thik

  • @chloecampbell3739
    @chloecampbell3739 2 роки тому

    I tried it,it worked but since I only like had like blue berries and raspberries like a lot and milk and it worked out

  • @aydan4238
    @aydan4238 3 роки тому

    Hey🥰I bought a Vitamix but unfortunately it shutdownmat level 4. would you be so kind and give me some tips? 🥰😘

    • @AlexandraAndersson
      @AlexandraAndersson  3 роки тому

      When it's overheating it will shutdown, it's a safety mechanism. Instead try make it as quick as you can if that makes sense hah.. Otherwise, pause once in a while and run it without the container on highest level, that way it actually cools down itself :)

  • @rudywijaya1457
    @rudywijaya1457 3 роки тому

    👍

  • @jad9856
    @jad9856 3 роки тому +4

    The way you say “bananas” is so 😩

  • @TotallyNotWiki
    @TotallyNotWiki 2 роки тому

    Me watching this with my super runny smoothie bowl

  • @davidkulh4419
    @davidkulh4419 3 роки тому +2

    Question?? : can we use strawberries???
    Questions : what kind if liquid do we add??
    Like water or milk???

    • @sebellea7680
      @sebellea7680 3 роки тому

      Yeah I am sure that u can use strawberries and I think that you can add whatever liquid you like

    • @lost2311
      @lost2311 3 роки тому +1

      It would probably taste better with whatever kind of milk

  • @fheizi
    @fheizi 3 роки тому +2

    My blender died last week 😭 It was only 600w so now I'm looking for a affordable blender with 900-1000w but I don't find any with really good ratings :(

  • @aleeshashamsudin8258
    @aleeshashamsudin8258 3 роки тому

    How is it red if she used blueberries?

  • @luvxaria3144
    @luvxaria3144 2 роки тому +1

    And fruit

  • @shawtybae8792
    @shawtybae8792 3 роки тому

    Can I add ice to be more thicker?

    • @utentegoogle4092
      @utentegoogle4092 3 роки тому

      don’t thinks so because it gets watery

    • @shawtybae8792
      @shawtybae8792 3 роки тому

      @Royale Mel I did it and it made it rlly cold which I liked I even froze the bowl for like 30 mins and it was bomb

  • @RAIDER4LIFE131
    @RAIDER4LIFE131 2 роки тому

    it's basically ice cream..looks good tho.

  • @angxlicpxrity_2586
    @angxlicpxrity_2586 3 роки тому +4

    Is it okay to cut them up then freeze them?

  • @baddie7311
    @baddie7311 Рік тому

    OK FOR REAL I WNAT TO TRY IT BUT ILL GO TO MY HOMELAND AND TRY IT BC I AM IN SOMEWHERE ELSE RN I DONT HAVE BLENDER😭😭😭

  • @luvxaria3144
    @luvxaria3144 2 роки тому +1

    I have to get a better blender

  • @malinpegenius7945
    @malinpegenius7945 3 роки тому +1

    Aha kanske det som är felet.... Att jag kört på max hastighet. Blir alltid för löst. Nu ska jag testa lägre hastighet. Hoppas hoppas!

  • @montponglee7960
    @montponglee7960 3 роки тому

    mine is too loise... not as thick as that smoothie...drinkable

  • @wilsonsegarra9824
    @wilsonsegarra9824 3 роки тому

    I have personally blender that was cheap

  • @suzanvandenbroek9018
    @suzanvandenbroek9018 3 роки тому

    Where did you get the blender?

    • @AlexandraAndersson
      @AlexandraAndersson  3 роки тому

      This one: amzn.to/2Wp7e5y

    • @inaayanabeel1834
      @inaayanabeel1834 3 роки тому

      @@AlexandraAndersson where do you get the spoon? And also can you do a video on how to make homemade granola? Thanks

  • @mera6769
    @mera6769 2 роки тому

    You are so a e s t h e t I c a l l y. Pleasing

  • @nikicima6997
    @nikicima6997 2 роки тому

    “smoodabuls?”

  • @tronghanac7080
    @tronghanac7080 3 роки тому

    td jakes

  • @lincolnbroke
    @lincolnbroke Рік тому

    You look scary with that knife 😱

  • @sonjagilbertsson7017
    @sonjagilbertsson7017 3 роки тому

    Are you Swedish?🥰

  • @christinalepano1299
    @christinalepano1299 3 роки тому

    This is one serving? 3 bananas for one person? That’s ok?

  • @soulzdrawz9939
    @soulzdrawz9939 2 роки тому

    Can I use bananas…. That went completely black…

  • @abbiecraig8821
    @abbiecraig8821 3 роки тому

    Saaa

  • @vanesamartini1278
    @vanesamartini1278 3 роки тому

    What is her Instagram

  • @princeraj6544
    @princeraj6544 3 роки тому

    Hello 🥰🥰🥰🥰🥰🥰🥰🌺⚘🌺⚘🌺⚘🌺⚘🌺