High Protein 10 Minute Meals! Making tofu DELICIOUS

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  • Опубліковано 22 тра 2024
  • 4 unbelievable recipes packed with protein & all made in 10 minutes. We make tofu super exciting!
    ✍️ Full Written Recipes - www.avantgardevegan.com/recip...
    🏡 Silk Milk House - geni.us/silkmill
    👕 NEW PLANTS ONLY KITCHEN MERCH www.avantgardevegan.com/store
    📚SIGNED COPIES OF MY BOOKS - www.avantgardevegan.com/books/
    or from amazon -
    🔪 my equipment -
    Blender - geni.us/vitamixblend
    Knife - geni.us/newknife
    📸 INSTAGRAM: / gazoakley
    Directed by Gaz Oakley
    Filmed By Tom Lewis & Oliver Biggs
    Edited by Tom Lewis

КОМЕНТАРІ • 535

  • @dhlolaa
    @dhlolaa 2 роки тому +123

    I just made the sweet and sour tofu and my family thought I ordered it from a restaurant !! thank you so much this will become a new staple for us :D

    • @gazoakleychef
      @gazoakleychef  2 роки тому +10

      Love that ❤️ glad you & your family enjoyed xx

  • @chumanithomas2543
    @chumanithomas2543 2 роки тому +192

    I became a vegan on 2/22/22 and as a woman in her 50's I can honestly say it was the best decision I ever made. I was a vegan in my 30's but the options were never like they are today. I love how I feel and I have lots of energy. Was on antidepressants and sleeping pills and completely off of them now and I sleep much better. This has been a long time coming and watching your videos and what can be eaten as a vegan that is flavorful, healthy and delicious made me a believer..thanks💚💚

    • @Kit.E.Katz45
      @Kit.E.Katz45 2 роки тому +5

      Congratulations!💖

    • @goranbreskic4304
      @goranbreskic4304 2 роки тому +25

      Take care of yourself and don't feel bad about taking medicine if you would need it again. Wholefood vegan is very healthy, but it's not necessarily a cure for everything. Having said that, I am absolutely sure that many illnesses, including mental illness such as depression, can be improved with healthy food and lifestyle and it's always good for our soul to choose kindness and vegan food is the kindest food. ❤

    • @chumanithomas2543
      @chumanithomas2543 2 роки тому +3

      @@goranbreskic4304 Thank you..💚

    • @seanogorman3617
      @seanogorman3617 2 роки тому +2

      Amazing!! Good on you

    • @Filipcorobivblenderi
      @Filipcorobivblenderi 2 роки тому

      eat raw meat

  • @howellheather6969
    @howellheather6969 2 роки тому +82

    That peppermint essence jug was just adorable 🥰

    • @gazoakleychef
      @gazoakleychef  2 роки тому +20

      Tinyyyy juggggg

    • @courtneyc17
      @courtneyc17 2 роки тому +3

      Haha I thought the same! Soooo cute :)

    • @sarahdee374
      @sarahdee374 2 роки тому +1

      Gaz likes pretending he is a big, scary giant with that little pitcher, lol!

  • @elisegray6962
    @elisegray6962 2 роки тому +98

    I have watched MANY videos of chefs cooking but no one is as passionate as Gaz about his recipes and so happy to show us. This is why I keep watching this channel and I am a proud vegan today 👍🏻

    • @gazoakleychef
      @gazoakleychef  2 роки тому +5

      Thank you 🙏 bigger & better videos to come over the next few months

    • @YvonneOnline
      @YvonneOnline Рік тому +1

      Spot on

  • @TheMillerPlanet
    @TheMillerPlanet 2 роки тому +68

    The Setup, the recipes, the dishes, the servings, vegan stuff, the mood, you as a chef - Gaz this channel is absolute perfection❗
    -> I can't even decide which one I am gonna try first 😵‍💫

    • @gazoakleychef
      @gazoakleychef  2 роки тому +4

      Thank you so much 🙏 the videos over the next few weeks will blow this one away 🌱

    • @TheMillerPlanet
      @TheMillerPlanet 2 роки тому +3

      @@gazoakleychef super hyped what's coming next🤩

    • @androo4519
      @androo4519 2 роки тому +2

      I can only agree. Food shows on TV seem so stale and outdated in comparison to me now. You are the future.

  • @missadavison_vintage
    @missadavison_vintage 2 роки тому +120

    The background information and facts on tofu are great! 😊😃 love this kind of thing! Always learning forever improving! 💚

    • @Markdenson012
      @Markdenson012 4 місяці тому

      God bless you this new year ❤

  • @kin.9133
    @kin.9133 2 роки тому +21

    I make sweet and sour tofu often - I like to use tinned pineapple chunks for convenience, then I can use the reserved juice/syrup for the sauce. I also add apricot jam to the sauce (instead of sugar) to make it sweeter but also to add astringency. I also add soy to the sauce. Lastly, chunky cut mixed peppers. Yum

  • @suburbanhomestead
    @suburbanhomestead 2 роки тому +98

    Each recipe is so creative. You are definitely in your element here Gaz!

    • @Dedicated_Editor
      @Dedicated_Editor 2 роки тому

      Haha, I basically said the same thing, but I hadn't read your reply first. Guess great minds do think alike.

  • @CharlotteWilkins
    @CharlotteWilkins 2 роки тому +22

    Had to rewind three times because I was laughing so much at the tiny jug with peppermint extract in it! 😂😂😂

  • @graceteale8631
    @graceteale8631 2 роки тому +47

    I loveeee tofu! I can eat that stuff straight out of the packet. Watching this whilst in Mexico! Me and my boyfriend loved meeting you and Tom at xkatikv in Tulum! Excited to try these recipes!

    • @gazoakleychef
      @gazoakleychef  2 роки тому +14

      Was great meeting you too! Mexico videos coming soon 😀

  • @Eliohoho
    @Eliohoho 2 роки тому +8

    That chocolate mousse is really incredible, so deep and rich.

  • @carlaking6245
    @carlaking6245 2 роки тому

    I love your food, I love your books and content, and I’ve loved watching how you’ve changed and grown over the years. It’s so great to see you thriving. Lots of love from across the world 💕

  • @Dedicated_Editor
    @Dedicated_Editor 2 роки тому +1

    I've always been leery of smoked tofu, but now I'm anxious to try it. Thanks for adding these recipes to your channel! BTW, we enjoy seeing the team taste your creations, so please include them in the future. Thanks again, Gaz. So happy you've found your element.

  • @amytincher5275
    @amytincher5275 2 роки тому +18

    I've been making a similar tofu mousse for years, experimenting with different flavors. Chocolate varieties are my favorites, especially with raspberry compote. Pumpkin and cinnamon also make a beautiful mousse. Thank you for always creating such gorgeous content!

  • @margarett_b
    @margarett_b 2 роки тому

    Missed you Gaz! Your cinematic, inspiration-packed, educational and beautiful videos are created by you and your team with so much passion, absolutely no YT content can be compared. I cannot wait for more to come and hope you and your team are doing great - rested and ready for creating wonderful little "movies" for us!
    .
    Lots and lots of love guys!
    Have a great rest of the week!

  • @faithoverfear6965
    @faithoverfear6965 Рік тому

    I'm obsessed with your channel! Shout out to your crew the filming and editing is really next level 👌 Your videos have inspired me to try more creative cooking and my kids are loving it!

  • @WTsanders08
    @WTsanders08 2 роки тому +1

    I love watching Gaz cook. His recipes are always thoughtful. The intention he uses to craft his food is top notch! Its just cooking on a whole other level. Thank you for sharing your gifts!

  • @yinyogi6230
    @yinyogi6230 2 роки тому +1

    You are amazing Gaz! Thank you for this video!

  • @montephantom
    @montephantom 2 роки тому +6

    The salad is so simple but incredibly delicious and packed full of flavour!! Will definitely be making this on the weekly! As always, thank you for your incredible recipes x

  • @lisahill9818
    @lisahill9818 2 роки тому

    Gaz I love you channel ! You ha e inspired me and my family through your creative and delicious recipes 😋 This may be my favorite yet !! Ticks off all the boxes . Pretty, tasty, quick, inexpensive, and well balanced delicious !!! Thank you for all you do !! I'll be forwarding this one to my plant based college son to give him meal ideas . God Bless you 🙏

  • @morgankelly7937
    @morgankelly7937 2 роки тому +8

    You are a culinary wizard Gaz!! I love showing non-vegans your channel when they ask me, “what I even eat”. I cannot wait to try the mousse(:

  • @nowherenoone2140
    @nowherenoone2140 Рік тому

    Love the range of flavors and styles to make tofu. Looks so delish! I’m excited to try these 🥘 Thank you for bringing go light tofu’s diversity of flavors. 😋

  • @gazoakleychef
    @gazoakleychef  2 роки тому +165

    We are back!! Let me know which recipe you’re going to try first 🥵

    • @tulp_graphics
      @tulp_graphics 2 роки тому +1

      They all look so delicious! The sweet and sour dish and the salad are going to be on my next shopping list. Can't wait to try them!

    • @F417H
      @F417H 2 роки тому +1

      ALL OF THEM! ~*~

    • @je33en
      @je33en 2 роки тому +2

      the last one, I have everything at home so this will be my lunch tomorrow 🥰

    • @debbiefaust3798
      @debbiefaust3798 2 роки тому +1

      They all look wonderful, but I think I will try the sweet & sour tofu first . . . followed by the others :) So glad you are back - really missed seeing you!

    • @arielajaeger4291
      @arielajaeger4291 2 роки тому +1

      Great to see you.. and your perfect food! 🧡🌸💛Peace and Love! ❤️🌺💖

  • @nap333
    @nap333 Рік тому

    Favourite video so far. All looks amazing!

  • @mramirez5239
    @mramirez5239 2 роки тому

    This vid is like you're back but settled in now where you are. So great-love these!!!

  • @igafabisiak5902
    @igafabisiak5902 2 роки тому +1

    I missed your videos sooo much, I'm glad you're back! ❤️ And I must admit - the salad literally got me drooling 😂🤤

  • @charlottepenman2929
    @charlottepenman2929 2 роки тому

    Always inspiring my kitchen antics 😍 I love how much I learn from this content and it really makes each meal special when you know how to transform staple kai to the next level! My whānau are always amazed with the abundance of vegan dishes and up skills their inspiration from what I get share through watching your space 🌱 Ngā mihi Gaz,
    Kia ora from NZ🙋🏻‍♀️🙋🏻‍♀️

  • @CuteCatsofIstanbul
    @CuteCatsofIstanbul 2 роки тому +6

    This couldn't have come at a better time - my local supermarket finally started to sell tofu and smoked tofu and for years, it was the one thing I was always afraid to cook, but now I really have no excuses! Thanks as always!

  • @emiliebregovic5108
    @emiliebregovic5108 2 роки тому

    Your work deserves so much more suscribers and recognition.
    My favorite cooking channel so far ! Thank you.

  • @MyCoastalGarden
    @MyCoastalGarden 2 роки тому

    Amazing recipes & video production guys! Can’t wait to make them all! Thanks ❤️

  • @bekahfielder2305
    @bekahfielder2305 2 роки тому +7

    Just purchased the Plants Only Kitchen tee! So excited! 😍💗 this is my first time buying UA-cam merch! YAY!!! 💗💗💗

  • @aditisingh8004
    @aditisingh8004 2 роки тому +15

    Worth a wait! I was waiting for a new video so eagerly.
    Absolute delight, such colourful and delicious looking food. ♥️

  • @rachellaine4904
    @rachellaine4904 2 роки тому

    love the view! perfect recipes, I cannot wait to make it this weekend!

  • @artees7512
    @artees7512 2 роки тому

    Love these recipes! Definitely going to try these as I am always looking for new takes on tofu. Well done Chef Oakley! 👌

  • @keto-rl2ce
    @keto-rl2ce Рік тому

    Hi Gaz, just discovered your channel while exploring some ventures in home vegan cooking. Your channel is amazing- classy, authentic vegan meals. I’m inspired to try some of these! THANK YOU! 🖖

  • @lindalaz22
    @lindalaz22 2 роки тому

    I just love all of your recipes and videos! Just different enough from all of the rest to set you apart. Creative without being fussy. I’m a big fan!

  • @simo_7774
    @simo_7774 2 роки тому

    Was missing your videos. Beautiful job! 👌

  • @johannafalkjean5780
    @johannafalkjean5780 2 роки тому

    you literally got the best quality videos on all of youtube I'm obsessed

  • @hannahm7010
    @hannahm7010 2 роки тому

    Welcome back! Those first and last recipes look awesome 😊

  • @gracelion
    @gracelion 2 роки тому

    Looks delicious😋😋thank you!

  • @sr-kt9ml
    @sr-kt9ml 2 роки тому

    missed you gaz! All these recipes look delicious. I'm looking forward to see more from your travels in Mexico. One love

  • @auntieyaya8381
    @auntieyaya8381 2 роки тому +21

    Thank you for the food history! I am willing to try it now. Especially the chocolate mousse!!

  • @theamazingstarn
    @theamazingstarn 2 роки тому

    so creative gaz - loved it!

  • @heatherkaye8653
    @heatherkaye8653 2 роки тому

    Oh heck yay, this was totally worth the wait!! What a beautiful video! Im excited to make that salad! I love smoked tofu, and that cabbage looked delicious!

  • @roseannerogers7724
    @roseannerogers7724 2 роки тому

    Thank you so much again for keeping me inspired! My little boys are going to love the chocolate sweet treat!

  • @jungpunk
    @jungpunk 2 роки тому +1

    When you are in the garden reppin your merch, you look like you are just about to deliver some bangin bars from your epic new single! Everything looks so delicious and so easy to make! Thank you Gazza and stay safe mate!

  • @francescagallesi6779
    @francescagallesi6779 2 роки тому +2

    Your videos are such a pleasure to watch and always so informative! Love your work

    • @gazoakleychef
      @gazoakleychef  2 роки тому +1

      Thank you! Bigger and better things coming 🌱

  • @MarinaVlaykova
    @MarinaVlaykova 2 роки тому

    I love this whole video..Def one of my fav, Thank you

  • @stephanieblack4650
    @stephanieblack4650 2 роки тому +2

    All the dishes looks so delicious, especially the Tofu scramble with the toasted sourdough bread. 😋💜

  • @danigirl103
    @danigirl103 2 роки тому

    I just made the sweet n sour tofu for dinner tonight, omg it’s delicious! Your recipe is perfect, everything is so well balanced, absolutely delicious. Thank you for the simple and quick meal!

  • @ashleyhazlewood4820
    @ashleyhazlewood4820 2 роки тому

    I have been looking for recipes to make with tofu, and here you are with a video!! Thank you so much!😊

  • @denisemarie485
    @denisemarie485 2 роки тому +3

    So happy to see a video from you! I have lots of tofu and was just wondering what to cook. I love all the recipes. My weekly menu is now all planned out now 😁 Thanks Gaz! 😘

  • @Theuniversesaysyes
    @Theuniversesaysyes 2 роки тому

    From previously watching your videos, I've learnt that you moved away and now you're growing your own foods and it really shows on your skin. You're glowing! The power of natural healthy foods. Keep it up & i love the recipes too! :)

  • @erinmaracee3807
    @erinmaracee3807 2 роки тому +1

    Thank you Gaz and all other vegan UA-cam chefs, I get so bored of my meals. Can’t wait to try yours 🙏🏻❤️🥰

  • @williss5217
    @williss5217 Рік тому

    I made the Tofu hash tonight and it was amazing! Thank you for these awesome recipes, I can't wait to try another one!

  • @niamhmcshane7154
    @niamhmcshane7154 2 роки тому +1

    Drool 🤤. I am 9 months plant based and have struggled with tofu. 🙈 I’m getting there but these recipes look delish. I haven’t seen smoked tofu yet but for me I’ll try the chocolate recipe and the sweet and sour for sure. When I find smoked tofu I’ll Deffo try the last one that looks soooo tasty. 😍

  • @secretspy44
    @secretspy44 2 роки тому +2

    Omg the tiny clay extract pitcher is so cute 🥺🥰

  • @lisajburden3274
    @lisajburden3274 2 роки тому +4

    Gaz, these look delicious and presented in a way that inspires me to try. I'm starting with the scramble. . Thank you, too for adding a link to the recipe.

  • @mogz1771
    @mogz1771 2 роки тому

    Fantastic!! i'am gonna try tonight the tofu scramble with the potatoes... or the salad... can't decide!!!

  • @irinapopescu7328
    @irinapopescu7328 2 роки тому

    You are adorable, the food is amazing and the recipes are simply incredible! I will definitely try the salad and scrambled tofu! 🤗

  • @fullmooninbloom
    @fullmooninbloom 2 роки тому +3

    Educational! I love it

  • @ravneetkaur5615
    @ravneetkaur5615 2 роки тому

    Been waiting for this!!

  • @davitorres5034
    @davitorres5034 2 роки тому +1

    Wonderful, Gaz! Somehow you keep getting better and better... A true artist.

    • @gazoakleychef
      @gazoakleychef  2 роки тому +2

      Ah that’s so sweet! And these are the just some simple meals! The big treats are coming up over the next few weeks, stay tuned 🙏

  • @collyflower6623
    @collyflower6623 2 роки тому +3

    Oh I'm definitely trying out the first two recipes! These are perfect for warm weather

  • @sofiarose2000
    @sofiarose2000 2 роки тому

    the third recipe looks like the tastiest thing I've ever seen! amazing Gaz!

  • @mayito8531
    @mayito8531 2 роки тому

    Awesome 👏!!!! Lovely recipes! Ima try these for sure I’ll let you know 👍❤️

  • @xoleen98xo
    @xoleen98xo Рік тому +1

    That tofu scramble is now a staple of my mornings. I added fresh rosemary and it’s so fire

  • @T-Shred
    @T-Shred 2 роки тому

    Many thanks for this inspiring delicious meals✌🏾🤩

  • @Filosophie29
    @Filosophie29 2 роки тому

    Im just watching this video right now but I already love it. Thank U for the historical backround and also for explaining its good for us because there is a lot of negative news about tofu :) Thanks a lot :)

  • @daisyfreedman5131
    @daisyfreedman5131 2 роки тому

    THANK YOU for keeping me inspired!!!🤩 Top notch as always Gaz👌🏼💚

  • @MD_2k23
    @MD_2k23 2 роки тому +4

    Your videos are so well produced!!! Trying be more plant based- definitely trying these out

  • @Ella.L.
    @Ella.L. 2 роки тому +2

    Aaaaah, you're finally back!!! I really missed your videos!! As soon as I saw that smoked tofu I knew it's the one from Taifun - they have THE BEST tofu (it's the only one I use)! Recipes are mouthwathering and beautiful as usual 🤤👍🏻

    • @gazoakleychef
      @gazoakleychef  2 роки тому +1

      Sorry for the wait! I will be back more regular now, with some epic videos 🔥

    • @Ella.L.
      @Ella.L. 2 роки тому +1

      @@gazoakleychef Oh no, please don't apologize! Everyone needs a break once in a while!

  • @DaleLawrence_leadingtrends
    @DaleLawrence_leadingtrends 2 роки тому

    Great recipes! I think I will try the salad one first because I always have a big bag of Thai basil on hand that I get from local Asian shop for my bowls of Pho & always looking for more ways to use it up so it doesn't go bad.

  • @bo_arrow
    @bo_arrow 2 роки тому +5

    Gaz you are the man my guy! You're inspiring me more and more to get my stuff going. Thanks for all you do. Keep going bro! 🏹

  • @kerriechallinor1489
    @kerriechallinor1489 2 роки тому

    I love Tofu, i'm going to try the salad first then work my way through the others in the hope to convert my hubby, thanks Gaz another fab video with great information on good old Tofu 👍😉

  • @japsowinkaur525
    @japsowinkaur525 2 роки тому

    Beautiful recipes! Was waiting for a new video for so long.

    • @gazoakleychef
      @gazoakleychef  2 роки тому

      Sorry for the delay! I’m back for good now I promise ❤️

  • @HollyThomasx3
    @HollyThomasx3 2 роки тому

    You are genuinely a genius. These look absolutely beautiful! I love tofu so damn much

  • @Snowball636
    @Snowball636 2 роки тому

    I am in love with your channel!! ❤️🌻💛

  • @luciex5066
    @luciex5066 2 роки тому

    I tried the sweet & sour tofu yesterday, so easy to make and suuuper delicious!

  • @annah4944
    @annah4944 2 роки тому +1

    Those little ceramic spice pots are so cute

  • @jassonjasson7418
    @jassonjasson7418 Рік тому

    Very nice recipes chef 👍👏👌. Thank you for your effort 🌞😎

  • @denni8888
    @denni8888 Рік тому

    WOW😍 Next level recipes!

  • @natashadejoya1763
    @natashadejoya1763 2 роки тому +1

    My favorite is chocolate surprise 🍫💕 and tofu hash they're the best Gaz keep cooking and grinding
    I love the set up and Airbnb was speechless 😶

  • @EryckaDorean
    @EryckaDorean 2 роки тому

    Beautiful Food Art🥳!

  • @carolinamachado6668
    @carolinamachado6668 2 роки тому

    You are very talented and so is your filmmakers team

  • @MickeyDs14
    @MickeyDs14 2 роки тому +6

    Welcome back, Gaz!! My girlfriend begrudgingly calls you my boyfriend because I love watching your videos so much. Haha. You were missed! 💜

    • @gazoakleychef
      @gazoakleychef  2 роки тому +2

      LOOOOL that’s funny man!!!! Thanks for the support

  • @connectind3680
    @connectind3680 Рік тому

    You are so creative 😍

  • @tan8576
    @tan8576 Рік тому

    Hello. For the first time I came across to your channel as a vegetarian I subscribed immediately to your channel)
    Thanks so much, besides your vegetarian recipes I love your British English accent. Greetings from Azerbaijan,Baku.

  • @opia1883
    @opia1883 9 місяців тому

    cant wait to try some of these!! rlly good for someone who doesn't know where to start w tofu cooking :))

  • @Angel-xq1vn
    @Angel-xq1vn 2 роки тому

    Great recipe s , thank you for sharing.

  • @DrBear-rk4qb
    @DrBear-rk4qb 2 роки тому +1

    I love tofu! I can't wait to try these easy tofu recipes!

  • @ABCD15334
    @ABCD15334 2 роки тому

    man you did it once again..come on you re the best always fresh,thank you so much!

  • @TracyHRodriguez
    @TracyHRodriguez 2 роки тому

    Yummmm. Can't wait to try that last one the most!!!

  • @createwithbarbbl4125
    @createwithbarbbl4125 2 роки тому

    Thanks so much for these brilliant ideas. Love my tofu, but these recipes are next level.

  • @alisonhendry2928
    @alisonhendry2928 Рік тому

    Never watch these amazing beautiful videos when you are hungry… mmm running for pans and tofu!!! Love this man’s vision!

  • @macygonzales1000
    @macygonzales1000 Рік тому +2

    Wow, never knew we can use tofu with chocolates! Definitely a must try! Starting to go back to plant based again 😊

  • @feiyue6520
    @feiyue6520 Рік тому

    Thanks Gaz!

  • @kotzuitheplant1618
    @kotzuitheplant1618 2 роки тому

    Love your videos. I have your two cookbooks and me and my family love them. ✌️❤️

  • @tinka9291
    @tinka9291 2 роки тому

    Enjoyed the background music for TofuHash! And the recipe as well ofc 😋

  • @Snowball636
    @Snowball636 2 роки тому +1

    I did the sweet and sour tofu for dinner tonight! It tastes amazing!!!! 👏🏾👏🏾👏🏾👏🏾