2 WEEK AB CHALLENGE | CORE ACTIVATION (DAY 4) NO EQUIPMENT CORE WORKOUT | STEF FIT

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КОМЕНТАРІ • 13

  • @valeriec.6289
    @valeriec.6289 3 роки тому +4

    wuhu doing this every morning, right when I wake up! guys do it! For me its saturday morning & woke up did this & feel so ready for the day☀️

  • @niamhmccormick6976
    @niamhmccormick6976 3 роки тому +4

    really loving these Stef thank you! Although for that reverse plank one, I wasn't feeling anything so wondering if I was maybe doing it wrong? How do you best feel your core really working in that one? x

  • @estefanialuque3103
    @estefanialuque3103 3 роки тому +1

    love you stef

  • @kimmyd9954
    @kimmyd9954 3 роки тому +1

    Great video❗️

  • @anaisaroni5613
    @anaisaroni5613 3 роки тому +1

    Eres increíble, espero que este canal suba de subs!!! Muchas gracias!!

  • @roi6458
    @roi6458 3 роки тому +1

    Yesss queen! Once it gets even an ounce of warmth we haveee to be outside 😂

  • @irelandaerni8957
    @irelandaerni8957 3 роки тому

    do a shorts haul/collection!

  • @MaanBeti
    @MaanBeti 4 місяці тому

    Day 3, found it easier than day 2, couldn't go past 5 mints of day 2
    Day 4 - tough for me... I realized my wrists are quite weak

  • @buffgranola
    @buffgranola 3 роки тому +1

    woa im so early

  • @hazelpane8094
    @hazelpane8094 3 роки тому

    Do you count calories?

  • @marcosgomes5294
    @marcosgomes5294 3 роки тому

    ✌️

  • @dodgeydicks
    @dodgeydicks 3 роки тому

    The picture was good but I don't see any same girl in video 😂