The Essential Guide To Magnesium!

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 85

  • @robinfloyd3102
    @robinfloyd3102 8 місяців тому +48

    After twelve years of caring for my father, his last doc sat me down and showed me the road map, consisting in the end of 41 meds, just how the pathway of chasing symptoms ultimately killed him. I started my health journey that very day. Thank you for sharing your wisdom.

    • @rosannadana2922
      @rosannadana2922 8 місяців тому +8

      Theres no way each doc prescribing have knowledge of the interactions of all 41...plus the calls for expert pharmacy care as well...but many dont, thet just fill the script...I understand

    • @dewa176
      @dewa176 8 місяців тому

      Terjemahan bahasa

    • @dinomiles7999
      @dinomiles7999 8 місяців тому

      😢 sad , Your dad was a great customer for the matrix capitalism destruction of life ❤ ! Eyes mind heart and soul wide open. NO FEAR ! ❤

  • @isabelladavis1363
    @isabelladavis1363 8 місяців тому +12

    300 was the number I always had come to mind as far as things that were controlled by magnesium so this is a tremendous increase I found was never addressed …this is very eye opening and has broadened my knowledge especially the interaction with pharmaceuticals at 70 I am not on any drugs but husband is on blood pressure meds and diuretic’s…. I truly don’t trust doctors any longer … thank you for this tremendous update to my knowledge bank I will share with those I love and who want to learn! Thank you stay blessed

    • @angelashining1412
      @angelashining1412 8 місяців тому +2

      There was an NIH meeting in 2018 where a bunch of scientist and drs came together to take about Magnesium. They actually showed that 80% of know metabolic function required Magnesium. 80% of known metabolic function equates to just over 1000 different enzyme functions. So not 300, not 700 but over 1000.

  • @mamakaka73
    @mamakaka73 8 місяців тому +17

    I think you read my mind. Every time I look up a subject you make a video about it! 😊 I feel so special 😂😂

    • @dinomiles7999
      @dinomiles7999 8 місяців тому +1

      You are special ❤ ! Eyes mind heart and soul wide open. NO FEAR ❤ !

  • @chelsbolin
    @chelsbolin 8 місяців тому +8

    I couldn’t click faster upon seeing this video. I take magnesium to bowel tolerance at night. This method has me taking so much magnesium, well above the RDA.

  • @foxywhitetip7387
    @foxywhitetip7387 8 місяців тому +8

    Another great lecture . Sharing and watching . Thank you

  • @angelashining1412
    @angelashining1412 8 місяців тому +11

    The best Magnesium i found is ReMag fron Rnareset. It has picometer sized Magnesium that gets absored at the cellular level. If you have bad GI tract it will still be absorbed.

    • @SClark1965
      @SClark1965 8 місяців тому

      I take Remag also

    • @waunetag.2106
      @waunetag.2106 8 місяців тому +2

      I like this form as well

    • @MissyYoko
      @MissyYoko 8 місяців тому +1

      Dr. Dean 🙂

    • @Rosalee-7
      @Rosalee-7 8 місяців тому +2

      I have been using ReMag also, for about 7 years now. Every day I rub it on

    • @julierogers4473
      @julierogers4473 8 місяців тому

      Thank you 🙌. My PM Dr has killed me with RX poison 😭.
      Been suffering for almost 12 years, doctor after doctor, horrific tests, shots in my spine, two back surgeries, and I have lost almost 12 years of my life. Thrown into pain management. Nobody wants to help you after you're there.. I knew I should have got away from him before he killed me. 😭

  • @guapodesperado2822
    @guapodesperado2822 8 місяців тому +7

    Very informative. Thanks.
    If most docs were as knowledgeable as you on the nutrition-health-wellness axis, American public health and wellbeing would be in a far better place.

  • @foxywhitetip7387
    @foxywhitetip7387 8 місяців тому +6

    Some of these we haven’t heard of before thx again Doctor

  • @Peace_Love_Magic
    @Peace_Love_Magic 8 місяців тому +9

    Side effects are not addressed. People low in thiamine shows side effects with magnesium supplimentation and vice versa. Both are required to activate one another. Also seen many thyroid patients complain that their TSH climbed up after magnesium supplimentation. Long term high dose magnesium supplimentation affects few people negatively.

    • @key2lyfe
      @key2lyfe 8 місяців тому +1

      Yes, I had thiamine deficiency due to metronidazole. B1 supplements didn't work well until I paired with Magnesium

    • @cosmichealth3907
      @cosmichealth3907 8 місяців тому +1

      Any mineral given to a thyroid client will raise their tsh...but that's just temporary

    • @blessingema1222
      @blessingema1222 8 місяців тому

      Thanks for the video it was really informing

  • @kvcrao7472
    @kvcrao7472 8 місяців тому +5

    DEAR SIR - IT IS A VERY GOOD EXPLANATION TO KNOW THE IMPORTANT ROLE PLAYED BY THE " GREAT MAGNESIUM" - AT THE AGE OF 73 I AM IGNORENT OF THIS IMPORTANT MINARAL - TQ FOR OPENING MY EYES & UNDERSTANDING IT'S IMPORTANCE - K V CHALAPATI RAO, INDIA , AP , GINTUR , SIR

  • @cathyweaver1449
    @cathyweaver1449 8 місяців тому +4

    Such an astute evaluation of what goes on in the “medical” field.

  • @cynthiahill5082
    @cynthiahill5082 8 місяців тому +1

    Thank you so much for this vital information! This is the second time I watched this video, and I plan on listening to it again and taking notes, as this and other videos of yours are valuable classes to me. I have been sharing this with others in hopes that this can be something that can be life changing for them. God bless.

  • @memoirs84brighter12
    @memoirs84brighter12 8 місяців тому +3

    Thank you DrOsborne! We need more doctors like you

  • @paulinebradley3974
    @paulinebradley3974 8 місяців тому +3

    When is the best time to take magnesium and what other supplements can you take at same time. Please .as I take mine at night with zinc vit A

  • @raewise6345
    @raewise6345 7 місяців тому

    I truly appreciate the content in this video! I am always studying nutrition / supplements /functional Health subjects. My health is getting better & better as I learn. I am 58 with 14 grandkids and I want the energy to hang out with them and keep up with them!!! 🔥❤️🌟

  • @pamterrellauthor
    @pamterrellauthor 7 місяців тому

    Excellent information, thank you Dr. Osborne!!!! So glad you are MY doctor!

  • @tidavevital4744
    @tidavevital4744 8 місяців тому +3

    Love you, Dr Osborne. Peace be with you…❤

  • @cavelleardiel
    @cavelleardiel 8 місяців тому +13

    Magnesium is only 1 percent in your blood. Blood tests would not be a good indicator, correct?

    • @angelashining1412
      @angelashining1412 8 місяців тому +1

      Correct

    • @sardot4960
      @sardot4960 8 місяців тому +4

      Magnesium RBC is a better gauge of magnesium status, than is serum magnesium. Most doctors won't know what a mag RBC test is for, and will see a normal serum mag and it's usually end of discussion about magnesium deficiency being an issue.

    • @cavelleardiel
      @cavelleardiel 8 місяців тому +1

      @@sardot4960 Good to know! Thank you.

  • @phylenejanousek2740
    @phylenejanousek2740 8 місяців тому +1

    What’s your opinion on Myers Cocktail or other vitamin infusions for rebuilding nutritional deficiencies?

  • @lmwlmw4468
    @lmwlmw4468 8 місяців тому +1

    Great video.

  • @bojibear7957
    @bojibear7957 8 місяців тому +3

    Brazilian Nuts. How many can you eat a daily for daily requirement 2-3.?

    • @horstraedel9010
      @horstraedel9010 8 місяців тому

      Never more than 2 brazilian nuts a day, is what i've heard.

    • @ellenblood415
      @ellenblood415 7 місяців тому

      They are high in oxalates

  • @Iloveyoujesus77
    @Iloveyoujesus77 8 місяців тому +3

    You can't see that medication list

  • @lynnethievin4827
    @lynnethievin4827 8 місяців тому

    I take Magnesium but also use Magnesium Chloride almost daily

  • @lisanikci8925
    @lisanikci8925 8 місяців тому +2

    Thank you 🙏🏻 😇

  • @georgiagilson4935
    @georgiagilson4935 7 місяців тому

    So informative🙏🏼🙏🏼🙏🏼 thank you !!!

  • @joynjrny
    @joynjrny 6 днів тому

    How would address treating a past h.pylori infection and damage to the duodenum/stomach?

  • @Florica-d9d
    @Florica-d9d 8 місяців тому +3

    Thank you Dr Peter Osborne✌️Very important information 👍🌹💫🌈❤️

  • @joynjrny
    @joynjrny 6 днів тому

    @6:21 Ring the bell! This is why Vitamin D makes me sick! The final piece of the mystery dis-ease puzzle was learning about mag def being the cause for it all from you.

  • @michelelindseth8250
    @michelelindseth8250 5 місяців тому

    What do you think about magnesium threonate for tremors?

  • @dreamer4163
    @dreamer4163 8 місяців тому +1

    Thank you

  • @sallyeripkowski8451
    @sallyeripkowski8451 7 місяців тому +1

    There are many variations of Magnesium- are you talking about magnesium citrate??

  • @dawnwilliams7457
    @dawnwilliams7457 7 місяців тому

    What happen to those places that don't get much sunshine ? To help the body wake up.... Don't know what to believe!

  • @Iloveyoujesus77
    @Iloveyoujesus77 8 місяців тому

    Thank YouI need your help

  • @Acts-1322
    @Acts-1322 2 місяці тому

    Hey Peter would you mind sharing the research on 700 functions of Mg please? I've seen the one on 300 enzyme functions, but multiple websites quote 700 without a real research paper

  • @coldavis3041
    @coldavis3041 8 місяців тому +2

    Dr Osborne, this is a good info lecture, but any screen displays are virtually useless, cant be read due to too small and over exposure and being too light.

    • @georgemooyman7155
      @georgemooyman7155 8 місяців тому +1

      Must be your device. Mine are plain to see.

    • @lizellehattingh281
      @lizellehattingh281 7 місяців тому

      I can also see well after i put my reading glasses on. And besides these notes help the Dr to stay on script, so just listen what he says you don't necessarily need to read it😅

  • @rhombifer566
    @rhombifer566 Місяць тому

    🤯wow good info

  • @beachlifebestlife
    @beachlifebestlife 8 місяців тому

    66 yr old male and im getting ready to start taking magnesium theronate..( for my brain) you have any thoughts on dosage ?

  • @lorihenderson8589
    @lorihenderson8589 7 місяців тому

    Thank you so much, God bless you!

  • @ritaschultz6859
    @ritaschultz6859 8 місяців тому

    Jaw dropping thank you

  • @velocitygirl8551
    @velocitygirl8551 8 місяців тому +1

    Isn't Genuvia in Princess Diaries... she's a princess and born to reign there lol. Using it as some pharma med name is equally as ridiculous 💖👑

    • @angelashining1412
      @angelashining1412 8 місяців тому +1

      Subliminal messaging to the Princess population 🤣

  • @bojibear7957
    @bojibear7957 8 місяців тому +1

    Foods high in magnesium

  • @foxywhitetip7387
    @foxywhitetip7387 8 місяців тому

    I’ve read that honey is a form of gluten- is that true ? It’s the only sugar I consume besides occasional fruit..

    • @angelashining1412
      @angelashining1412 8 місяців тому +2

      I have never heard that before. Not to say I am an expert nor should my opinion s mater to you. However, I would say you should be pretty safe with fresh unadulterated raw honey from a apiarist.

  • @Iloveyoujesus77
    @Iloveyoujesus77 8 місяців тому

    What above mag def from chemo and or migraines clusters occipital neuritis???

    • @angelashining1412
      @angelashining1412 8 місяців тому

      Anything to do with mitochondrial destruction (ie chemo) can be improved by magnesium. Anything with "itis" can be improved with Magnesium. Mg is good at reducing inflammation. It also regulates nerve signals.

  • @Iloveyoujesus77
    @Iloveyoujesus77 8 місяців тому

    Can you, can you have a magnesium deficiency?And also have you make museum levels right?

  • @horstraedel9010
    @horstraedel9010 8 місяців тому

    Thanks from NRW!🇩🇪❤
    #Save100MillionLives

  • @saintly_guy
    @saintly_guy 8 місяців тому +2

    720p …. In which era are you living… plz upgrade your camera gear …. You have top notch information but an old camera gear

  • @rhombifer566
    @rhombifer566 Місяць тому

    Haven't you noticed their recommended daily allowance for vitamin D joke

  • @taniamariani7064
    @taniamariani7064 8 місяців тому

    Trying to like your videos wont let me it says recources have been exhausted? It says check quota! Wtf?

    • @DrOsborne
      @DrOsborne  8 місяців тому +1

      That's what censorship looks like.

    • @taniamariani7064
      @taniamariani7064 8 місяців тому

      @@DrOsborne are u kidding me? This is the last platform I can even be on next door and Facebook keep kicking me off just for being honest not mean or cruel. This is unbelievable what society is doing and allowing! A drs valuable info is not ok but all the other garbage Is? I've gotta start getting books before they delete all of our good info! Thank dr! Luv your chan!

  • @dinosemr8141
    @dinosemr8141 8 місяців тому

    💖❤️🙏❤️💖

  • @Iloveyoujesus77
    @Iloveyoujesus77 8 місяців тому

    Hormone high

  • @lightfaeries7
    @lightfaeries7 8 місяців тому +1

    Thank you 😊