Workout Wednesday With Wisco Men
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- Опубліковано 22 сер 2024
- Watch the DI NCAA XC Great Lakes Regional live: bit.ly/3723EkQ
Watch the DI NCAA XC Championships live: bit.ly/32HWWwP
The ninth-ranked Wisconsin men run long repeats on their home course in Madison. The Badgers will host the Great Lakes regional on Friday.
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Watching an efficient long distance runner is as beautiful as reading an elegant poem.
There should be a term for that. Something like "moving poetry" or "elegant poem making good moving" or something.
flotrack's last several workout Wednesdays have been some of their best ever. Bravo.
They're so lucky to have so much grass to run on
Apple Pi go to your backyard and run in circles
@@user-ho1cs9kv9m my backyard is all pavement
Apple Pi just go back in forth on the weeds in between the sidewalks like 8000 times
Apple Pi I was joking but okay
bro i hate running on grass what
That image of the sheer joy in his face at 9:08 is why I run and I hope why everyone runs
Armando Sturzenegger I cant answer that question legally, my lawyer said so
But the question is: *WHY IS THERE A BLACK DOT IN THE CAMERA?*
Steyn Good, it wasn’t just me
DISGUSTANGG
Sensor dust most likely
@@markcoolio1231 what is that?
Is that black dot driving anyone else crazy
This workout would have me wheezing with a 1 minute break😂
peep morgan mc at 8:49
Just hit a run at a beautiful park here in Florida and gonna double up and hit my nightly run around my college campus tonight. Love watching these after my workouts.
@Armando Sturzenegger fucking random. Weirdo
These videos give me motivation
Im appreciating this coaches ability to recognise the metal component of this workout and the helping the younger runners not cook themselves
Love workout Wednesdays watch this after doing mine
Amazing, respectful, professional Coach Byrne- admired, inspired and respected by each team member!! Go W!
Coach has an interesting dub accent
@@JoshM94011 Dubland wha
Story bud....
@@eoincasey5461 the neck on yous
Big up the Irish
Sounds like he is from the south
Inspiring to see proper athletes work.
Watched this video while eating a pop tart
These guys are not human ❤❤❤
He seems like a very experienced coach.
What a great coach!!!!!!
Tall guy with the red shorts looks like pewdz from a distance
That's a good coach
Yes coach, yes, we know
NC 2 A
That kid kicking at 9:08 looks a right knob
That,s a beautiful field to run this great workout and a ver y good film
this is great
flo track needs to come back to wisconsin asap
Who else hates when coaches say just relax lol hope it’s not just me
Zach brazel relax form
RELAX RELAX RELAX
He said “ it’s still September “ 😭😭
It was when they filmed it.
and then there is me who ran 4k in 20min
nobodY mazais same 😅
nobodY mazais ran *
@@abro414 thx
Thats good tbh
too handsome!!!!!!!!!!!! the muscles of the young guy !!!!!!!!!!!!!!!!! guy sunbathing
What!!!!you guys have a great field to train.land in Kenya you will know you don't know.but great job
LoL what a nice coach!
Lmao. He yells at them for going too fast, then when they go off the rails and go even faster he says nothing to save face.
You know if flotrack wasn't there they would have gotten shit for cutting down so much on the last 2 reps
The coach looks like grandpa from Sopranos
@flotrack Come to Whitewater, WI next xc season. We have something potentially special brewing...
this intro music though
This is what we all wanted
What does it mean by "don't let this get into your head"? LOL
Easy go sub 5 on my 2ks.
These are some handsome and very fit young men.
Wow
your running grass minus spikes?
Nc two-a’s
all the gear and not much of an idea, lucky im here
Ansel!!!
I’m trying to be this good during track season 👀
ok
I mis read as
visco-men
Guys right now I m in off season and we do intervals on wednesday. My question is how much effort should I put in that. Like if I really push myself i will be dead for 2 days and no chance of recovering. Do you have any experiences? Thanks
Comfortable hard type of pace.
Conor mcgregor coach
I came here everyday to feel bad.
can we please get more sprinters workouts?
OviSorrab IB these are mostly for distance
Every single one of these training runs starts with the coach telling them not to run too hard - bunch of psychos!
🌹🥇
These guys just practicing at running... ? Cool.
James super cool😎
Hot Boys!
third
if you arnt goining to runin spikes just go bare foot
there all doing their bit, how about you leave the tech / equipment to some else
The reason I became a sprinter is because I didn’t want to look like that. And also because my school didn’t spereate mid distance and distance and in my opinion sprinting is better for the 800 than constant long runs
Ok
God this just looks awful. I’m a mid distance hurdler and I was ok at xc but this is WAY too much.
The cowardly paste neurally play because drink timely wrap to a sticky dimple. thinkable, like drain
ok but in all these videos I watch why are all the women so toned and all the men so skinny? they're like sticks lol.
Math Boss because men are biologically skinnier??? And when you combine that with constant running those guys are gonna obviously be skinny lol
Coach seems like a bit of a downer.
Wisconsin has very high standards
He's one handsome devil.
Clearly FloTrack has coach a little nervous too! First he says he wants group 1 between 5:10 and 5:20 ... for 2km intervals. A 5.10 2km interval would be a 26 min 10km breaking the world record and this is support to be a lighter workout. Then he compares the 10km workout to an 8 mile loop? An 8 mile loop would be over 3km longer than a 10k.... I want some of whatever this coach is smoking
Pretty sure he was talking mile pace
You are right!!
Definitely referring to Mile pace. Mick Byrne has been an NCAA Coach for over 20 years and has held numerous workouts with Flotrack during that time so I highly doubt he was all too nervous.
lol, I dont think coaches really care about these types of recorded workouts. I know when talking with the coach, ive heard that they just try to mess with people potentially watchign these by making it seem like they have insane workouts. So lots of the time, he might be making it up on the spot instead of following normally planned workouts lol. I know thats true for alot of the past workouts from wisconsin, so I'd take it with a grain of salt anything hes saying haha.