CBT for obsessive compulsive disorder (OCD)

What is cognitive behavioral therapy (CBT) for obsessive compulsive disorder (OCD)? It is a specific form of CBT called exposure and response prevention (ERP). It consists of getting exposure to - or facing - those situations that trigger obsessions and then resisting the urge to engage in the compulsions. By embracing uncertainty and facing their anxiety, clients can begin to reduce the impact of obsessions and compulsions on their lives. As always, exposure-based treatments need to be done under the care and guidance of a mental health professional.
I hope you find this information on obsessive compulsive disorder (OCD) helpful. Please keep in mind that the content of this video is solely for educational purposes. If you suspect that you or someone in your life might have OCD - or any other mental health problem for that matter - please reach out to a mental health professional so that they can conduct a proper evaluation. See below for resources:
*Association for Behavioral and Cognitive Therapy (ABCT): www.abct.org/Help/
*Anxiety Disorders Association of America (ADAA): members.adaa.org/page/FATMain
*Psychology Today: www.psychologytoday.com/us/th...
**IMPORTANT**
All videos, comments, and materials are provided for informational purposes only and do not constitute clinical advice.
If you, or someone you know, needs help immediately:
- Call 911 or the corresponding local emergency number
- Reach out to the National Suicide Prevention Lifeline (suicidepreventionlifeline.org/)
- Reach out to the Trevor Project (www.thetrevorproject.org/)
I'm the Director of Together CBT, a clinic specializing in cognitive behavioral therapy groups for anxiety in NYC (www.togethercbt.com)
Follow me on Twitter (@DrAmeliaAldao) and Instagram (@Together_CBT)

[@ciaoitalo]

I have some milder OCD and this video has given me some tools I can use to help manage it. Thank you for making this video!

[@MrMatif9]

Very helpful information Thanks Slot Doc.

[@skionen1781]

Excellent info

[@mansurpainter4144]

Good explained medam but voice is v law without earphones can't here you thank you 🙏😊🇮🇳

[@darzphonegraves3705]

Most OCDs are not drug addicts and Neither should ever be treated as such because they're not! Treat all people with care and respect no matter what. That's actually the best medicine!

[@venkatesh.v8665]

Hi madam make a video for how to cure schizophrenia in the way of cognitive behavior theropy

[@starwarslover7711]

Serious question.... if u had a client that had a ritual of masterbating would u make them keep doing it to get over it or stop it ?

[@verminstyx]

can i do this by myself without a therapist?

[@thebikerdoc1037]

Great one. Just an advise.If you can
use mic maybe for louder audio🙏

[@josejuja]

Audio is fine. This is a veiled dig at her accent cope more

[@wizstorm172]

@@josejuja bro wtf

[@Spacecadet669]

@Jose Obregon not at all. The video was very good. The accent is beautiful and does not in any way interfere with the information being clearly conveyed. The audio definitely needed to be a little more balanced. The mic was picking up a lot of background noise.

[@gpx922]

Except this is not true even if you stay with the anxiety it will not go away permanently only temporarily and if you return to the situation the an xiety will return

[@kevinreynolds6792]

Not true

[@DB_COOPER_007]

Can cbt therapy is permanent cure for ocd...??

[@TEFLLemon]

Sorry, I couldn't hear this video very well

[@niharikasaikia794]

Why is the voice too low!? 😢

[@camillodimaria3288]

Is watching these videos a compulsion?

[@wizstorm172]

Only if your ocd is making you watch them over and over