60-Minute Advanced Yoga Flow
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- Опубліковано 19 бер 2020
- Nicole Wild is a yoga teacher based in Montana but traveling worldwide for workshops, retreats and trainings. Stay up to date with her latest offerings at www.nicolewildcollective.com or @nicolewildcollective on Instagram.
After 12 years yoga practicing, I am searching for more creative, advanced yoga not just for the poses but more for the mind and spirit, I am so grateful to find your class here on UA-cam😇😇😇🙏🙏🙏
I am a yoga instructor and you're definitely a yoga teacher's yoga teacher! I loved the creative and challenging sequence. I need work on that pistol squat!
Definitely the hardest yoga class I’ve ever done, but so amazing. I could do 90%, but I’m really proud of myself. Thank you Nicole!
I love how it's such a continuous and smooth flow from one pose to the next.
This is the first "advanced" flow I've ever done (besides a few different attempts at Ashtanga videos). Your cueing is clear and succinct and there was no ambiguity in what you meant - phenomenal. This is one of the best, most fluid, and most creative classes I have ever taken.
I have been working on my handstands for the past year (but really diligently every day for the past week). Yesterday I held a bunny hop to tuck handstand for a few stable seconds. Today, I held one of the "hop up from standing splits " handstands, with legs in the air, for somewhere around 10 seconds. I am so excited. Thank you for sharing such a great class (with plenty of time to play!)
Kinesiology instructor here... this was fantastic. It showed me how tight I am from weightlifting. Phew! I will be revisiting. Thank you for rekindling my love for yoga!
Great class. I loved the twist and rare transitions here.
And I am so happy this was not live class and I could use pause function to stay longer in navasana and halasana.
Halasana is one of my favorite poses and works well to regulate my thyroid. 💚
🐝🙏💝
Of all the classes on Nicole's page, I think this one is my favourite. It's always a fun and challenging set of sequences to return to a few times per month. Thank you Nicole for the amazing content and please never stop creating!
Agreed(:
I absolutely loved this Flow!!I'm definitely not an advanced Yogi and this was super challenging!🙏
Im 17 and Ive been practising yoga almost every day for the past year and i workout a lot as well. But today i said i want to challenge my self with an advanced 1h yoga session and wow it was amazing i never knew i could do some of these poses u did but i pushed my self and did everything. Amazing class cant wait for more NAMASTE🙏🙏🙏🙏🙏🙏💜
YES - I love that you have been practicing every day at 17! That's incredible.
More of these please! Love the smooth transitions and strength building. My crows are looking better and better
More coming every week! I love to hear it - keep playing!
I didn’t realise how strong I was - this sequence was fabulous! Thank you so much Nicole🙏🏼💕
I never leave comments. But i had to say thank you. Thank you for sharing your gift with the world. Namaste.
Thank you so, so much for practicing and for commenting! New videos will be uploaded every Wednesday :)
I really needed my towel for this, i was sweating so much! Thank you thank thank you for the practice 🙏🏻
Thank you! This advanced Vinyasa flows are awesome! Greetings from Chile
Thank you so much for your 1 hour class, they are the best in youtube! cheers :))
Just done this again for the second time after trying all your other classes, I got so much more from it this time 💜 can't wait to do it again, and excited for your new ones too! X
I found this video by accident. I was practicing yoga in this so much free time nowadays. This was intense and I struggled a lot. I had to stop in the middle a few times but I loved it. I realized I need more strength and practice. Thanks so much for your class Nicole
I'm so happy to hear that it challenged you and you stuck with it! :) You can always, always modify as your body needs! Thank you Jihyeon!
favourite class I've done in a long time - thank you!! loved all of the elements you brought together!
Thank you so much for practicing with me, and for your sweet comment! :)
Yes one of my favorite classes so far too!
Thank you!!🙏💙
Such an amazing flow. Loved being challenged with different variations. And I loved how you guided savasana at the end when most videos cut off. Thank you!!
I'm so happy to hear this! Savasana is SO important! :) Thanks for staying for it, when not everybody does!
Thanks a lot Nicole. I am practicing from Thailand. :)
You are, hands down, the most lovely yoga teacher I've ever had, virtually or in person. Thank you for these fun, creative, amazing flows, Nicole! THANK YOU!!!
Aw - melting! That's such a huge compliment! Thank you SO much!!
Love this Nicole. I'm not there yet with advanced poses like handstands and the pistol squat with no hands, (though I made it -shaking- through the one minute crow- yay!) What I love is that your flow is advanced enough to give me great movement practice and opportunity to explore working towards new asanas, but that you incorporate that in a way that it doesn't break up the overall flow. Perfection!
Such a great flow. Never tried an hour long class before, but Nicole made it go by so fast! Thank you :)
that was the first time I've sweat during a vinyasa since before quarantine. THANK YOU! I LOVE IT.
Heck yeah! Thank you so much for practicing with me!
The right class for me - challenging and not boring. One of the best for the last month. Many thanks!
Nothing about this I didn't love! Grateful to have found your channel today, and I look forward to taking more of your classes! Thank you!
Such a sweet compliment, thank you!! I'm glad to hear you'll be back!
This class is my favourite one. I thought it looks too advanced at the first part not I tried to nail it. And here I am! I feel mindful and sweat at the same time. Definitely repeat this class again! Thank you so much Nicole :)))
Ah - yes, here you are! Love it so much. Thank you!
Intense but so fluid! Probably one of the best I've ever done
Thank you. I did it for the firs time. I was never bored and it was a unique flow.
Wow that was a wonderful class. It’s been a while since I’ve encountered one that feels challenging yet moves at a slower pace to really get connected and feel the asanas. The sequencing felt really creative as well which is always refreshing.
This flow is one of the best I've ever done. Perfect in its progression. The difficulty level was perfect for me and there were many movements I have never done. Refreshing, challenging, mindful. Loved every part of it. I will be back many times. Thank you Nicole, you're a wonderful and experienced yoga teacher. Namaste
I love to hear this! Such a huge compliment. I appreciate you taking the time to practice with me, and to comment! Thanks so much Aimee!
Another great session from Nicole! I love it. It's creative and demanding and really worth trying
I've been doing yoga for over 10 years now and this is one of the best flows I've ever done. LOVE IT!! I'm an ex-pro ballet dancer and I struggle to find a yoga workout challenging enough. Nicole Wild, you are awesome :-))
LOVE This! Thank you so much for tuning In and for leaving such a sweet comment!
What an amazing class! So fun, challenging and playful! The best guided session I have done in a while, thank you so much! You made my day🙏😉🤩
super tough !! Great yoga practice and agreed the toughest yoga class I've ever done you're powerful.
This was an incredible class. I've been doing yoga for 15 years and there were some things here I'd never done before. Thank you.
Just when you think you’re done with the sequences BAM! there’s another one! Thank you for sharing! ✨💕
one of my favorite online classes, 2nd time and i still find it very challenging, thank you! namaste!
YOU are a great teacher! I absolutely loved this flow and absolutely needed it during this crazy time. So glad I found you! What a fun practice. Namaste!
Thank you so much Alison! I'm so happy you. enjoyed it. More comin!
Nicole, thanks for your generosity. This is by far the most advanced, complex yet harmonious class I've practiced so far. I recommended your flows to my students 💯
This was just an amazing and as well sweaty yoga practice! For me, it's just great to have long and strongly challenging practices to come to a calm mind. Thanks for sharing this video. All the best from the German mountains!
Thanks for the challenge! I was never bored and it was a unique flow.
That class was perfection! It had everything I'm looking for in an advanced challenge. Thank you!
I'm so glad to hear it - thank you so much! :)
one of the best in UA-cam. I sweated the most in this pandemic. Thank you!
This was insane!!! :D So glad I stumbled upon this video! Absolutely loved the the transition to one leg crow!
YAY I'm so, so happy! Thank you for playing!
I loved this! Definitely a challenge but in the best way! Thank you for this class :)
This flow is perfect! I love it so much thank you
I’ve never left a UA-cam comment before but I have to say thank you for posting this! This class completely changed my mood for the better in one hour. You rock!
I'm honored to be your first comment - thank you! So lovely to practice with you :)
This is the first class I've ever done with you and seriously loved it!
I absolutely love your transitions. So creative! I am definitely addicted to your flows!
Thank you Nicole, I loved the mix of asanas, I'll be back.
I've been doing yoga for a few years now but this is something else!!! Thankyou for sharing this.
This is absolutely an amazing flow. It’s so creatively sequenced. Omg I am so glad I found your channel. Thank you 🙏🏽✨
This was a wonderful practice Nicole! Thank you for it; I've been loving your flows :-)
Loved this creative and challenging sequence! Thank you! 🙏
Ok, hear me out - I've never gotten so sweaty during a yoga practice AND it felt so good! I am so glad I've discovered your channel, thank you so much for your work! ♥
So creative the way you went from standing split, to lunge, to anjaneyasana, tabletop, and then gomukhasana. Really great reference, thank you!!!!
great flow with creative variations and transitions, and oh my what a sweat! :D thank you
LOVED this flow! I worked up a serious sweat!! Can’t wait to see more like this 💛💛
I love to hear it Charlotte! Thank you so much! More coming every week :)
I never get tired doing this and everytime I crack myself up. Soooooo good😢. Thank you
Love this flow. Very challenging and peaceful. Thank you Nicole :)
This was perfect! Great poses, great variations, and great explanations. Thank you!
Thank you for practicing and for your sweet comment! More to come for sure :)
This is a definitely challenging class. I love how we start slow and then slowly add more to the flow. Thank you for sharing your practice with us, Nicole! ✨
Working on my handstands and jumping from crow to chaturanga. Still a long way for me, but I’m enjoying the journey. 😊
Thank you so much for practicing with me!! And for the sweet comment. As for your handstand practice - YOU GOT THIS. Stick with it and you'll surprise yourself at how quickly it comes :) Hugs to you!
Nicole you outdid yourself! I loved your flow! Thank you so much for sharing your yoga flow knowledge. Every move flowed so sweet. Thank you, thank you , thank you!
Thank you so much I practice regularly and I could not link up to my class here in Colorado. I am so thankful!!! what a challenging, exhilarating, energizing, and fulfilling class🙏💖🙏
Thank you SO much for tuning in + practicing together! I hope you'll be back :) And sending love to Colorado!
Nicole!! That was so wonderful!! Today morning a made yoga with you and now full day feels so tremendous as never before!! I am so grateful to you!
Thank you for such a challenging practice. I couldn't keep up with it all, and I look forward to continuing to follow along until I can. Namaste.🙏🏻
Keep with it - you can always modify! And if you need modifications, let me know. Thank you so much for practicing with me!
Amazing class, so creative with the sequences, loved all of it!! Keep inspiring us!!🙏🏾🙏🏾
this was FANTASTIC! I’m based out of NYC and have been practicing for 13 years - it’s always a bit of a struggle finding something that breaks the mold and gives me a true challenge. What a fun sequence (I def ended on my butt a couple of times 😂)! And your voice is so SOOTHING! thank you so much for such a lovely practice!
Agh! Thank you so much Jackey! I hope you're staying well in NYC.
Thank you, Nicole!!! It’s the one to remember. Awesome!!!
Such a fabulous vinyasa! I've never seen your videos before but now I will definitely be coming back! Been practicing yoga for quite some time and could never find something interesting but this was just 10/10! I finally felt challenged! Thank you so much!
Anyways, sending you lots of love!
Stay safe and sound!
Sending love right back! Thank you so much for practicing with me here. I'll be uploading new videos every Wednesday!
This was amazing! You are so awesome and very clear on transitions.....thank you! I look forward to getting stronger and growing my practice with your guidance. Namaste! 🕉
This really was such a unique, beautiful class! Thank you!!
Thank you Annie! I am so happy to hear this :)
How comes I’ve only just found you? What an amazing, challenging practice. I’m going to do this 3x a week now. Thank you so much Nicole.. much love 🥰❤️🥰🙏🏽
This is EXACTLY what I needed after three days rest. I already cannot wait to try your other intermediate/advanced flows as I feel like moving forward in my journey. Thank you so much for such a wonderful content. ❤️
I am so happy to hear this! Thank you so much for practicing with me!
@@NicoleWild @Nicole Wild is that i i
I am really grateful that I stumbled across this class as I am stuck at home for what feels like eternity. So far this is my favorite youtube yoga class. I have done about 10 others I am looking forward to checking out some of your other classes :)
Marci! Thank you so much for practicing with me and for sharing your thoughts. Please let me know what other types of videos you'd like to see! I'll be uploading videos every Wednesday
Thank you so much 🙏 This was amazingly playful, creative and NEW. I appreciate so much the advanced level. Thank you for your sharing and work 🙏
I did itttt!! Been working up to this hour long session for the last 2 months. (I've never don't yoga, only Pilates occasionally) Some days i only did a quick 15 min stretch, but I consistently did SOME form of movement for 2 months, only skipping like max 4-5 days where rest was needed. I paused this video and fell out of poses but I DID IT. Now I'm gonna benchmark another of yr videos to try out in maybe 20 days. I'm so proud I actually did the darn thing, I'm so sweaty. 😅
Thank you for this wonderful flow, Nicole! Your sequencing is refreshingly unique and creative. You have quickly become my favorite yogi, and I'm so grateful for your efforts and talent. Please keep challenging us!
This is such a huge compliment - I'm honored and humbled by the overwhelmingly kind response to my new videos! Sending lots of love!
More like this please.... This was an awesome flow. Thank you so much ❤️
I just found this video today and I am totally in love with the flow!! It’s challenging and playful and so fluid. I’m so excited to try your other videos! Namaste💚
Thank you so much for flowing with me and for taking the time to leave such a sweet comment! :)
Beautiful flow. Both fun and challenging. Thank you
You are amazing!! Thanks for starting your youtube channel! This is probably my favorite class I've done on youtube so far!
this was incredible! thank you
Amazing practice, and amazing teacher.
LOVEEEEEED THIS FLOW! Thank you!
You are so humble! Thank you so much ❤️
A M A Z I N G ! thanks a lot from Hungary 🙋🏼♀️❤️
I'm so happy you enjoyed this! Thank you so much - sending love to Hungary!
Wow, so what I was looking for. Was getting bored and not pushing myself, throughly enjoyed this, couldn't do all the moves but that's exactly why I have been searching for new inspiration. Look forward to more practices. Thank you. 🧘♀️
This practice is fantastic. It’s challenging but allows you to keep pace with the breath - creative shapes, strengthening poses, without a million quick vinyasas. The perfect kind of practice for me!
Love it so much! thanks for sharing 🙏
What a great class with really interesting sequences. Just right for me. Thanks so much!
So impressive doing all that stuff at the same time speak and not run out of breat✌️You are my favorite yoga teacher! Keep doing your art girl♥️🙏
Great challenging but at the same time beautiful class! Thank you very much Nicole! 🥰 hope for more classes of the length and level... 💕
Thanks so much for this practise. It was absolutely amazing and perfect. Thanks so much from Chile.
Hi in Chile! Thank you for practicing with me! :)
Loved it! Thank you so much! Keep them coming ☺️
More coming every week - thank you Rali!
This was great and a lil challenging! Awesome way to start the day!
Outstanding challenging class. Kicked my yoga knowledge into a new realm
Absolutely amazing and beautiful transitions