I love these 60 mins routine mostly when you’ve nothing better to do. Spending 1hr for yoga is the best thing to do, it gives me serenity . Thank you so much. Stay safe
Your channel is the best yoga channel I've found in a long time ! Your flows are so different from others and differently challenging. Thank you for the great content !
You make yoga brand new again. A venture into the unknown first, and then a challenge to revisit and grow inside of. Thank you for allowing me to explore new poses on my mat and welcoming me to elevate my practice without intimidation. You’re changing my outlook!
Thank you for bringing your practice to the interwebs! You do poses in a more challenging, unusual and complex way that I've ever seen on UA-cam. It really gives me an extra level of challenge.
Whoo wee! That was a tough one. But also one of the most fun yoga flows I've ever done! Your yoga classes are so challenging and I love the cool transitions you do. Btw, when I first started watched your videos a few months ago, i was like, "crow jump back? Shhyeah right!" But then I started trying it... and now I use it all the time in my vinyasa! Next thing I need to work on is that one-legged crow...🤔
I almost didn’t want to try this as I cannot do flying crow (yet) but I’m so glad I did. This flow showed me my personal improvement over just the past few months. This flow was so incredible. Will be doing again. Thank you for gracing us with your classes on UA-cam. I am so grateful 🥰
Thank you SO MUCH! I love your classes, they're absolutely brilliant! It's hard for me to focus on a class for an hour at home and the time flies by with yours. So much gratitude!
Thank YOU so much!! The gratitude is very mutual - I wouldn't be able to keep uploading and sharing if it weren't for the supportive crew of people practicing with me. XX
Oh my, I just came across your channel by chance. I am not, totally, advanced and at 65 I had to make just a few modifications. However, I was able to stay with you, for the most part, lol. I am so excited to learn all of these new transitions and postures! I would love to see more intermediate hour long classes, at some point. I am a trained yoga instructor and I am telling all of my yogi friends to find you. Please, keep these classes going... You are going to go very far! Stay safe. Namaste
Great class love all the handstand variations! Keep it up you are an amazing yoga instructor! Your ques are very helpful and I can't wait to use some of them in my own classes
I am already excited for the moment I will try this fantastic flow ;D I absolutely ADORE your videos! I am beyond happy that you decided to create this channel and share your passion as well as knowledge with us! Sending you loads of love! Stay safe and sound!
You are awesome Nicole! I never know what to expect which is a good thing. I love the challenge of each pose. I love the hour long flow! Hope you can do more of these. Thank you so much for what you do. I appreciate your goodness.
I have just recently found your channel. I am so grateful to you, because I feel like your movements are really refreshing and creative. I've been feeling a bit of "stuck in the rut" a while now and these yoga classes you do are like a breath of fresh air. This was amazing and challenging enough, in a perfect, gentle way. Thank you so much. Namaste.
What a great video and a fun flow! Challenging but in a fun way. I was a bit apprehensive as some creative flows often turn out a bit confusing and hard to follow and a past "advanced" class I did had a lot of poses I couldn't even attempt with my average flexibility. But here the instructions were clear and poses were accessible to an intermediate student (except I think I might be particularly skandasana-impared). Well done, I'm saving this one to my favourites :)
Nicole, thank you! For challenging me in new ways, for helping me trust my body again, for keeping my mind in the game instead of it wandering away during asana practice. I am so grateful I found your channel. Namaste from Germany
I've said it before and I'll comment it again: practicing with you has been the greatest gift in these unsettling times. I feel free, I'm dipping into new movement and I love every second. Thank you for Nicole
Thank you for the practice Nicole - just thought to check out your older flows now that something exciting is in store for all of us in April 2021. Wishing you love and light x
Absolutely incredible practice! Super unique in that I never knew what was coming next. I did have a question though - when doing the raised heal knee taps, all I felt was tension in my feet and ankles. Is that normal?
I had a lot of tension in my feet too - I couldn't lean back nearly as far as Nicole could because my feet would just not allow it! I think it's perfectly normal and will hopefully improve with patience and practice 😊
WOW! Your class is amazing. You were perfect, you didn't make a single mistake in the whole class. I had been doing yoga for 3 years, but with the quarantine I didn't practice for 2 months and I can do like the 30% of what I was able to do. It is true: if you don't use it, you lose it. You are an EXCELLENT teacher, congratulations!
I really like your 60 min movement sessions . Especially the advanced versions. I can't do them 100% but working at them is a great challenge. Your so chill ,it helps to keep me going somehow. I can only hope someday to get close to the mix of flexibility and strength you have. Please keep up the good work. It is much appreciated.
Hi Nicole, thank you so much for your classes. I came across them by coincidence about a week ago and they have helped bring so much peace and clarity and strength during these times. I love all your videos, have them on repeat and they allowed me to push my self, never before did I know I was prepared for advanced flows. And also thank you for you! You seem like someone with such beautiful serene playful energy, would love to meet you in Panama next year! :) Sat nam, namaste
It would be AMAZING to meet you in Panama next year! :) Thank you so much for practicing with me here. I'm glad to hear they're challenging you but in a way that is fun!
Thankful for your new video! I love the Wild Yoga! Your flows are truly unique and fun.... and challenging. You're an inspiration. Good for you that so many are responding so enthusiastically to your approach.
I loved this!! Perfect release as I've just been sitting hunched over my computer all day editing UA-cam videos. I would love to see more of these type of flows and maybe shorter ones as well (but just as creative & challenging)? So glad to have found your channel - usually I'm super picky about which yogis I subscribe to but I did so immediately after finding yours :) Sending love from Singapore x
Thank you so much for such a sweet comment - and for taking the time to say hello! I always appreciate feedback and will certainly upload some shorter creative sequences. Stay tuned! :)
Thank you Nicole! I was missing my yoga instructor during this time. After subscribing to your channel, not any more. I usually don’t write comments but your work forced me to do so. I love your flow. Keep up the great work.
Wow that was a challenge. I’ve been practicing a while and haven’t done anything like this sequence. Loved it, I may need to come back to this one a few times
Thank you for this fantastic yoga video! I just finished, and it was challenging but so fun. I only recently found your channel and am so glad-your routines are a great workout but still keep me very centered. Thank you!
Beautiful Yoga Practice Nicole. Subscribed to your channel. Love your energy. I am starting my yoga channel, it is great to see new content creator, you are inspiring me to continue. Namaste,
I look forward to practicing with you each day - by far the best yoga channel I have come across. Your flows challenge my focus, flexibility and strength. Thank you for sharing your talents!
Thank you so much, I was so excited to see you upload this 3rd video for 'advanced' flow. I love your creativity of the flows, the variations and always the more advanced moves which keep me on my toes! Your amazing x x x
been loving your videos and your vibes! Not sure if it was you but last year I went to Bozeman for a couple days and took a yoga class....i think it was you! Small world if it was! Thanks for the awesome videos :)
Oh my gosh!!! What a small world. That's incredible! Do you remember what studio you went to? Last year I was teaching about 20 classes per week, so it's very likely that it was me. Hopefully our paths will cross again someday!
Yes baby yes... 60 mins yoga practice, this is what I'm waiting for...unfortunately I had incident on my left shoulder, everytime I lift up my left hand, I feel pain between my left neck and my shoulder, I don't know why, so I decided to take a rest maybe a week, or more...anyway...thanks so much for the 60 mins class Love you Nicole...namaste 🙏🙏
I'm sorry to hear about your shoulder! Definitely give yourself the rest and recovery that you need - and modify however you need during your practice. Feel free to send me an email if you'd like some general modifications for your shoulder!
Thank you so much! Absolutely LOVE these hour-long challenging and FUN classes. Could you please upload more here or to your website (I would happily pay for the option of downloading or streaming more classes from your website)
Hi Nicole, your flows are the best! I love your 60 minute videos and how fun and challenging they are. Do you think you could make videos that are around 45 minutes? Thanks for the amazing content!
Another really great practice ! Thank you so much Nicole ! I really like your flows. Well designed and super strong. There is just one thing I wanna share with you : maybe not going too strong at the beginning. For me, it was rough without a longer and nice warm up before. Except that keep going ! In a hurry to discover more classes :)
Thank you so much for taking the time to comment and share your feedback! I value it so much. I am uploading a new video right now with a longer warmup! :)
Just finished the flow + my mediation and I absolutely LOVED it! I wonder when will I be able to do all the transitions...Been practicing yoga for more than 5 years now but still, your flows are incredibly challenging at times :D Anyways, wish you a great rest of the week! P.S. I would 100% come to the retreat if it wasn't for the fact I am an European student and it's a bit to far money-wise :P Maybe one day!
I hope one day we can practice together in person! There will be more opportunities - and who knows, maybe I'll end up teaching near to you someday soon!
Wow! I really enjoyed all of this class! Thank you so much! Especially The stretch for the toes felt amazing . And your little joke with the spine made me laugh 🤣❤️
Thanks Nicole, another excellent session with some interesting variations I hadnt done before. I really liked that backward lean when squatted over the toes. Next time I warm my knees up a bit more though. Only surprise is you dont do Goddess pose on tippy toes, like in gymnastics.
Loved this! Thanks Nicole_ Panamá ~ that’s crazy I want more infooooo ❤️❤️❤️ for when this is over and we are all in an even better place. 🌈🇵🇦♾🧬🦋❤️💫💎💥🧿💕 I’m in Panamá
Notes to self: slow pace, strength and balance focused, handstand options; long single leg balancing sequence; flying crow; 2 limb plant to 2 limb DD. Difficulty: 5/5 Enjoyability: 3/5
I love these 60 mins routine mostly when you’ve nothing better to do. Spending 1hr for yoga is the best thing to do, it gives me serenity . Thank you so much. Stay safe
I'm so glad to hear it Angeli! Thanks for practicing with me!
Your channel is the best yoga channel I've found in a long time ! Your flows are so different from others and differently challenging. Thank you for the great content !
This is such a huge compliment - thank you so much! SO happy to be practicing together.
I totally agree ! Nicole's flows are absolutely unique ! And I really appreciate that she puts some mobility work into her flows !
@@karinekmk9293 that's what makes them so fun in a way !
Wow, so many fun poses and transitions! I love how your practices are so creative and allow me to move in ways that my body doesn't usually move!
Revisiting this practice tomorrow
You make yoga brand new again. A venture into the unknown first, and then a challenge to revisit and grow inside of. Thank you for allowing me to explore new poses on my mat and welcoming me to elevate my practice without intimidation. You’re changing my outlook!
You make yoga brand new again - that's the best compliment EVER. Thank you for this sweet, heartfelt compliment. Sending hugs! Xx
Nicole Wild, I meant every word! Thanks again for your hard work.
Very well balanced class that challenges one balance and improve asanas. I really enjoyed it, thanks!
Thank you for bringing your practice to the interwebs! You do poses in a more challenging, unusual and complex way that I've ever seen on UA-cam. It really gives me an extra level of challenge.
Thankyou Nicole. I have done all your classes multiple times. I have tried many teachers but you are my fav. Please keep them coming ❤️
I have practice many channels and at this point this is the challenge I need, I love it so much , thank you 🙏
Thank you Nicole! I loved all your 60 min "advanced" class! You are an incredible teacher! Namastè!
Thank you for practicing with me! I have been enjoying these so much - and the positive response has inspired me to keep creating more videos!
Simply the best - challenging sequence that really requires strength and balance. Loved it
Best yoga channel by far! Love the challenging workouts
Whoo wee! That was a tough one. But also one of the most fun yoga flows I've ever done! Your yoga classes are so challenging and I love the cool transitions you do. Btw, when I first started watched your videos a few months ago, i was like, "crow jump back? Shhyeah right!" But then I started trying it... and now I use it all the time in my vinyasa! Next thing I need to work on is that one-legged crow...🤔
I almost didn’t want to try this as I cannot do flying crow (yet) but I’m so glad I did. This flow showed me my personal improvement over just the past few months. This flow was so incredible. Will be doing again.
Thank you for gracing us with your classes on UA-cam. I am so grateful 🥰
this was an amazing class, super creative and also intense & challenging AF! I can see how my body is moving in ways it couldn't before! thank you 😻
Oh Nicole! Nobody can beat your flows ❤️❤️❤️love them ! Pls keep posting such long flows, absolutely divine 😍
Such a sweet compliment! Thank you Nandita! More coming weekly :)
Thank you SO MUCH! I love your classes, they're absolutely brilliant! It's hard for me to focus on a class for an hour at home and the time flies by with yours. So much gratitude!
Thank YOU so much!! The gratitude is very mutual - I wouldn't be able to keep uploading and sharing if it weren't for the supportive crew of people practicing with me. XX
A really nice mix of traditional poses with creative additions/variations mixed in. Alot fun. Nicole-thx!
Oh my, I just came across your channel by chance. I am not, totally, advanced and at 65 I had to make just a few modifications. However, I was able to stay with you, for the most part, lol. I am so excited to learn all of these new transitions and postures! I would love to see more intermediate hour long classes, at some point. I am a trained yoga instructor and I am telling all of my yogi friends to find you. Please, keep these classes going... You are going to go very far! Stay safe. Namaste
This is amazing - thank you so much!! I am uploading an intermediate/adv. flow right now that is an hour-long. Let me know what you think! :)
Great class love all the handstand variations! Keep it up you are an amazing yoga instructor! Your ques are very helpful and I can't wait to use some of them in my own classes
I am already excited for the moment I will try this fantastic flow ;D I absolutely ADORE your videos! I am beyond happy that you decided to create this channel and share your passion as well as knowledge with us!
Sending you loads of love!
Stay safe and sound!
Aw! Sending loads of love right back. Thank you for practicing with me and for taking the time to leave a sweet note.
You've become my no.1 online yoga teacher now. Love every clip of yours so far. Please keep it up. Thank you. From Bangkok, Thailand.
Thailand - amazing!! Thank you so much for moving with me!
Enjoyed this fun & twisty flow! Thanks Nicole 😇
You are awesome Nicole! I never know what to expect which is a good thing. I love the challenge of each pose. I love the hour long flow! Hope you can do more of these. Thank you so much for what you do. I appreciate your goodness.
I have just recently found your channel. I am so grateful to you, because I feel like your movements are really refreshing and creative. I've been feeling a bit of "stuck in the rut" a while now and these yoga classes you do are like a breath of fresh air. This was amazing and challenging enough, in a perfect, gentle way. Thank you so much. Namaste.
What a great video and a fun flow! Challenging but in a fun way. I was a bit apprehensive as some creative flows often turn out a bit confusing and hard to follow and a past "advanced" class I did had a lot of poses I couldn't even attempt with my average flexibility. But here the instructions were clear and poses were accessible to an intermediate student (except I think I might be particularly skandasana-impared). Well done, I'm saving this one to my favourites :)
This is by far my favorite class of yours so far! Thank you!
Ive done this class now a 100 times and I still love it so much! Thank you ❤️
Thank you thank you I love your classes the strong and powerful ones!! Thanks
Nicole, thank you! For challenging me in new ways, for helping me trust my body again, for keeping my mind in the game instead of it wandering away during asana practice. I am so grateful I found your channel. Namaste from Germany
You are my favorite. This class was incredibly fun and challenging. thank you for your content. You are a gifted teacher.
I love to hear it! Thank you so much Kelly :)
Thank you so much for sharing this yoga video with us. I love how the movements are creative and encourage me a lot ♥
I've said it before and I'll comment it again: practicing with you has been the greatest gift in these unsettling times. I feel free, I'm dipping into new movement and I love every second. Thank you for Nicole
Nikita - thank you so much for practicing with me! I'm beyond happy that it has been so nourishing for you. Big hug!
Another fantastic 60 minute practice. You are simply the best! I am loving your videos, thank you so much, with love form England. Love 💓.
I wish there were more videos on your channel, your intermediate and advanced flows are really fun!!! :) thank you!
Thank you for the practice Nicole - just thought to check out your older flows now that something exciting is in store for all of us in April 2021. Wishing you love and light x
Absolutely incredible practice! Super unique in that I never knew what was coming next. I did have a question though - when doing the raised heal knee taps, all I felt was tension in my feet and ankles. Is that normal?
I had a lot of tension in my feet too - I couldn't lean back nearly as far as Nicole could because my feet would just not allow it! I think it's perfectly normal and will hopefully improve with patience and practice 😊
WOW! Your class is amazing.
You were perfect, you didn't make a single mistake in the whole class.
I had been doing yoga for 3 years, but with the quarantine I didn't practice for 2 months and I can do like the 30% of what I was able to do.
It is true: if you don't use it, you lose it.
You are an EXCELLENT teacher, congratulations!
Thank you so much for practicing with me - I'm so glad you're enjoying my classes!!
I really like your 60 min movement sessions . Especially the advanced versions. I can't do them 100% but working at them is a great challenge. Your so chill ,it helps to keep me going somehow. I can only hope someday to get close to the mix of flexibility and strength you have. Please keep up the good work. It is much appreciated.
I love your classes!!!!! Amazing work!!!
Hi Nicole, thank you so much for your classes. I came across them by coincidence about a week ago and they have helped bring so much peace and clarity and strength during these times. I love all your videos, have them on repeat and they allowed me to push my self, never before did I know I was prepared for advanced flows. And also thank you for you! You seem like someone with such beautiful serene playful energy, would love to meet you in Panama next year! :) Sat nam, namaste
It would be AMAZING to meet you in Panama next year! :) Thank you so much for practicing with me here. I'm glad to hear they're challenging you but in a way that is fun!
I love this flow!! Creative & unique as usual. So much strength, stability and mobility needed.
Always enjoy these hour long classes!
That seems to be the most common feedback - so, more 60-min classes coming! Thanks Yuki!
Amazing! Thank you Nicole!
Thankful for your new video! I love the Wild Yoga! Your flows are truly unique and fun.... and challenging. You're an inspiration. Good for you that so many are responding so enthusiastically to your approach.
Thank you so much Li! I'm having SO much fun creating these. I appreciate your sweet comment! :)
Thank you for your beautiful practice! Keep on posting!❤️ love from Italy!
Cannot thank you enough, these flows always leave me feeling so energised and happy :))
It leaves me so energized and happy that you guys love these videos so much. Thank you for practicing with me and for taking the time to comment!
Thank you so much for this practice! It honestly made my day!
I loved this!! Perfect release as I've just been sitting hunched over my computer all day editing UA-cam videos. I would love to see more of these type of flows and maybe shorter ones as well (but just as creative & challenging)? So glad to have found your channel - usually I'm super picky about which yogis I subscribe to but I did so immediately after finding yours :) Sending love from Singapore x
Thank you so much for such a sweet comment - and for taking the time to say hello! I always appreciate feedback and will certainly upload some shorter creative sequences. Stay tuned! :)
Yet again, an amazing class, Nicole!
An awesome challenge for me to bridge the gap from 'intermediate' to advanced.
Love it! That's the goal - flows that are challenging but accessible!
Thank you Nicole! I was missing my yoga instructor during this time. After subscribing to your channel, not any more. I usually don’t write comments but your work forced me to do so. I love your flow. Keep up the great work.
Thank you so much for practicing with me! It's such a gift to have so many lovely people joining in. I hope you're well!
Hello. Iove these transitions which keep the mind and the body working together during the workout. Thank you for this very good practice.
Thanks for moving with me - I'm really happy you enjoy the transitions and feel more connected to your body and mind.
Wow that was a challenge. I’ve been practicing a while and haven’t done anything like this sequence. Loved it, I may need to come back to this one a few times
Thank you for this fantastic yoga video! I just finished, and it was challenging but so fun. I only recently found your channel and am so glad-your routines are a great workout but still keep me very centered. Thank you!
I'm always looking for your update so I keep on practicing during MCO.will do this now, thanks Nicole,love from Malaysia!
Ah - love it! Thank you so much!
Beautiful Yoga Practice Nicole. Subscribed to your channel. Love your energy. I am starting my yoga channel, it is great to see new content creator, you are inspiring me to continue. Namaste,
This Is so sweet - thank you so much! I am going to come check out your page as well :) It's fun to support each other!
I look forward to practicing with you each day - by far the best yoga channel I have come across. Your flows challenge my focus, flexibility and strength. Thank you for sharing your talents!
This is so sweet - thank you so much Alexis!!
Thank you so much, I was so excited to see you upload this 3rd video for 'advanced' flow. I love your creativity of the flows, the variations and always the more advanced moves which keep me on my toes! Your amazing x x x
Ah - thank you so much Pearl!! x x x right back!
Joining your sessions from Massachusetts - thank YOU!!!!
It was the best class I ever done before. I absolutely love your transitions. Thank you so much, sending you love from Cape Town
Cape Town! I dream to visit - thank you so much Yanina!
been loving your videos and your vibes! Not sure if it was you but last year I went to Bozeman for a couple days and took a yoga class....i think it was you! Small world if it was! Thanks for the awesome videos :)
Oh my gosh!!! What a small world. That's incredible! Do you remember what studio you went to? Last year I was teaching about 20 classes per week, so it's very likely that it was me. Hopefully our paths will cross again someday!
Love your channel and the 60’ yoga routine! Keep it up 🥳
More coming every week! Thank you Marina!
Can't wait to try this one! I think I've done all your classes so far, they are amazing! So fun and challenging! :)
Can't wait to hear what you think Nicole! Thanks so much!
Absolutely loved this flow!! You’re a gem!!
Thank you so much Vince!
Thank you I allways look for challanging practices and I love your ones pleeeace keep on sending out content :)
Thank you, Nicole, it was another great session. I'll love to go to Panama next year, it sounds fantastic. Keep rocking girl!
Namaste.
It would be amazing to have you in Panama!! Thanks for flowing along :)
this was challenging and fantastic!! i love your flows! big hugs and thank you from Spain 🇪🇸
Ah, Spain! The top of my travel list - hope you're well and healthy! Thank you so much for practicing with me!
Yes baby yes... 60 mins yoga practice, this is what I'm waiting for...unfortunately I had incident on my left shoulder, everytime I lift up my left hand, I feel pain between my left neck and my shoulder, I don't know why, so I decided to take a rest maybe a week, or more...anyway...thanks so much for the 60 mins class
Love you Nicole...namaste 🙏🙏
I'm sorry to hear about your shoulder! Definitely give yourself the rest and recovery that you need - and modify however you need during your practice. Feel free to send me an email if you'd like some general modifications for your shoulder!
Yes Nicole, I really need your help. I already sent my email to you, and thank you very much for offering me to send you an email.
Namaste 🙏
This was amaziiinngg!! Just challenging enough to boost your energy and motivation, leaving you warm and a bit sweaty
Thank you so much! Absolutely LOVE these hour-long challenging and FUN classes. Could you please upload more here or to your website (I would happily pay for the option of downloading or streaming more classes from your website)
Another lovely practice! Thank you!
Thank you for another wonderful inspiring practice ❤️
Amazing, thank you very much Nicole
Your vinyasa flow is amazing
I have learnt a lot thank you so much 🙏 and please make some more videos if possible🤗
Hi Nicole, your flows are the best! I love your 60 minute videos and how fun and challenging they are. Do you think you could make videos that are around 45 minutes? Thanks for the amazing content!
Thank you for the wonderful class, Nicole! (:
Another really great practice ! Thank you so much Nicole ! I really like your flows. Well designed and super strong. There is just one thing I wanna share with you : maybe not going too strong at the beginning. For me, it was rough without a longer and nice warm up before. Except that keep going ! In a hurry to discover more classes :)
Thank you so much for taking the time to comment and share your feedback! I value it so much. I am uploading a new video right now with a longer warmup! :)
@@NicoleWild So cool !! I will try it !! Have a beautiful day Nicole :)
This flew by! Thanks so much Nicole 😊
Love to hear it! :)
I’m so looking forward to this routine 🧘♀️🤗
Can't wait to hear what you think!
loooooove your classes! xo from Berlin, Germany
My Favorite So Far! Thanks for sharing your gift :) becoming stronger by practicing with you! Much love and light to you
Just finished the flow + my mediation and I absolutely LOVED it! I wonder when will I be able to do all the transitions...Been practicing yoga for more than 5 years now but still, your flows are incredibly challenging at times :D
Anyways, wish you a great rest of the week!
P.S. I would 100% come to the retreat if it wasn't for the fact I am an European student and it's a bit to far money-wise :P Maybe one day!
I hope one day we can practice together in person! There will be more opportunities - and who knows, maybe I'll end up teaching near to you someday soon!
Beautiful practice. Thank you Nicole 🙏💕. Namaste.
Thank you so much Francine!
I loved this. Please do more like this!:)
Wow! I really enjoyed all of this class! Thank you so much! Especially The stretch for the toes felt amazing . And your little joke with the spine made me laugh 🤣❤️
I'm glad you got a little laugh in the practice - that's one of the most important parts :)
Thanks Nicole, another excellent session with some interesting variations I hadnt done before. I really liked that backward lean when squatted over the toes. Next time I warm my knees up a bit more though. Only surprise is you dont do Goddess pose on tippy toes, like in gymnastics.
I love offering things that are new and fresh. Thank you so much for moving with me!
Loved this! Thanks Nicole_ Panamá ~ that’s crazy I want more infooooo ❤️❤️❤️ for when this is over and we are all in an even better place. 🌈🇵🇦♾🧬🦋❤️💫💎💥🧿💕 I’m in Panamá
Very Good Yoga practice Nicole. Thank You.
Thank you for practicing with me!
Notes to self: slow pace, strength and balance focused, handstand options; long single leg balancing sequence; flying crow; 2 limb plant to 2 limb DD.
Difficulty: 5/5 Enjoyability: 3/5
Jeeeei new video! Getting on it
Wahhhooo!! :)
Amazing thank you from Thailand 🇹🇭
Thailand - hellooo!! That's wonderful. :) Thanks for moving with me!
Very challengingin sequence of poses; definitely advanced. One super-YILF
I am so glad you felt challenged but still enjoyed it! :)
Love n thank u! 💕🙏🏽
Thank you for this class! Where is your yoga mat from? Been thinking about buying a large one :)
Thank u i loved it
Namaste🙏
Thank you! Could you make a tutorial how did you learn one arm crow?
YES - I have had several requests for this, and will do it soon!
Wow. Thank you for the class. Look at that sweat :)
Like the creative approach to surya namaskar sequence.
Would be great to hold a few of the asanas a little longer.
Thank you
Love it. Thanks
Nice practice💜🌼💜
Thank you!