That was such a lovely short class, your instructions were so easy to follow and what a good idea for a theme! I’m one of those that always wants to come out of the asana early 😅 but I in this class could maintain the pose quite ‘easily’ actually as it was the intention. I now realise I need that to be an intention ALWAYS to find ease.
Wonderful. I'm glad you found that working with the intention to hold the poses for a specific reason, such as impulse control, was / is beneficial. BKS Iyengar said that our yoga really begins when you want to come out of the pose... it is at that point that we must work with discipline and we have to face ourselves (self-study known as Svadhyaya). Enjoy your practice with ease now whilst you maintain the poses 😀😀😀
@@RightstartMontessori You're welcome. I've been teaching with this intention in a number of my online classes uploaded in my Video Library on my website - feel free to check that out (with a 7-day free trial) www.heatherkitchenyoga.com.au/members-only
Thanks for watching. If you enjoyed this video you might also like this - "Yoga Exploring Timings" - ua-cam.com/video/V8KVUvWBvzg/v-deo.html
Gracias from México !
You're welcome 😀🙏 I love hearing that you are accessing my videos from Mexico 👍👍👍
Very glad to practice with you, thank you
Thank you. Glad you enjoyed it 😃🙏
Thank you 🙏🏻
You're very welcome ☺🙏
That was such a lovely short class, your instructions were so easy to follow and what a good idea for a theme! I’m one of those that always wants to come out of the asana early 😅 but I in this class could maintain the pose quite ‘easily’ actually as it was the intention. I now realise I need that to be an intention ALWAYS to find ease.
Wonderful. I'm glad you found that working with the intention to hold the poses for a specific reason, such as impulse control, was / is beneficial. BKS Iyengar said that our yoga really begins when you want to come out of the pose... it is at that point that we must work with discipline and we have to face ourselves (self-study known as Svadhyaya). Enjoy your practice with ease now whilst you maintain the poses 😀😀😀
@@IyengarYogawithHeather thank you so much. I will seek out more if your classes. 🙏
@@RightstartMontessori You're welcome. I've been teaching with this intention in a number of my online classes uploaded in my Video Library on my website - feel free to check that out (with a 7-day free trial) www.heatherkitchenyoga.com.au/members-only
@@IyengarYogawithHeather thank you, I will do that 🙏
Great experience! Thank you!❤
Excellent. Glad you liked it 😀🙏
Many thx could we also do this with othere poses ex, the warriors?
Yes absolutely 👍
Superb flexibility I'll be happy to join online classes if u teach ???
Yes I teach all the classes in my online library 😀 www.heatherkitchenyoga.com.au/members-only
Lovely. 👍🙏✨🪷😊
Thanks 😀🙏