Side plank pose (Vasisthasana) - Iyengar yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "Side Plank Pose Sequence" - ua-cam.com/video/9uNyhcWPiss/v-deo.html

[@tropicalflowergardening8198]

Thank you so much for showing us the safe and easy way to do the Vasishta Asana 🙏👍
I could easily do it today 🙏

[@IyengarYogawithHeather]

That's great news. Thanks for letting me know 😀🙏

[@musiclover9433]

Thank you 🙏🙏🙏

[@IyengarYogawithHeather]

You're welcome 😀🙏

[@snehalmaknikar9671]

What an insightful tutorial! Thank you so much. Namaste.

[@IyengarYogawithHeather]

Thanks. Glad you found it insightful 😀🙏

[@nilimashah5966]

It's not easy as it looks but ur step by step tutorial helped me do the vashisht asana.gratitude.

[@IyengarYogawithHeather]

You're right Nilima - it's not as easy as it looks 😃 I'm glad that this tutorial helped you. Thanks for letting me know 🙏