High Protein Acai Bowl | Easy Healthy Dessert

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  • Опубліковано 22 тра 2024
  • 🍽 Full Recipe & Calories: theproteinchef.co/high-protei...
    Have a sweet craving? Satisfy it with this easy to make and filling High Protein Acai Bowl! This healthy recipe is packed with flavor and diet friendly macros.
    💥 TheProteinChef.co allows you to print and scale every single recipe. I include conversions and give you recommendations for other similar recipes.
    💥 Subscribe to our newsletter and get a free eBook with our top 20 recipes!
    STUFF IN THIS VIDEO?
    Can all be found on our website (linked above) in the recipe card!
    The Protein Chef Store: shop.theproteinchef.co
    👉🏻 Follow us @TheProteinChef on all platforms!
    💪🏻 About The Protein Chef
    Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and UA-cam channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
    The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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КОМЕНТАРІ • 66

  • @TheProteinChef
    @TheProteinChef  2 роки тому +30

    Starting to mostly use the weight of the ingredient(s) over anything else. Yay or nay?

  • @TheProteinChef
    @TheProteinChef  2 роки тому +6

    If you're sick right now...FEEL BETTER!!!

  • @BrownPatriot316
    @BrownPatriot316 2 роки тому +11

    The one fruit for the rest of my life would be bananas!

  • @Omar-df7hw
    @Omar-df7hw 2 роки тому +1

    Im really happy to see you still making better and better videos after all of these years

  • @mikea7174
    @mikea7174 2 роки тому

    Looks f’ing amazing!!! Thanks bro! Looking good. I got the same “silver” hair…..thanks for video and keep it going. 😎

  • @Jonasrasm
    @Jonasrasm 2 роки тому

    As a healthy topping on my oatmeal mix I use grinded flaxseed, chia and psyllium husk

  • @ivonneperez88
    @ivonneperez88 2 роки тому +6

    My favorite toppings are always nuts, any kind! I also like to top with cereal sometimes.
    The one fruit I would eat forever is mango. Berries (strawberries, blueberries and raspberries) are in a close second place.

  • @ritatripp7731
    @ritatripp7731 2 роки тому

    Have a good day!

  • @j.m.4858
    @j.m.4858 2 роки тому +3

    That looks awesome man.

  • @battoreddu9303
    @battoreddu9303 2 роки тому

    Can you please make more bread recipes like banana bread or blueberry bread? These are my favorite of yours and I still make them weekly

  • @Thereisalwaysmore
    @Thereisalwaysmore 10 місяців тому

    Mango, and your channel is soo underrated. Title chef is rightly deserved, since the food is good and presentation is also well received. I hope you get a million subs

  • @metalhead4ever69
    @metalhead4ever69 2 роки тому +2

    Great video. I agree with blueberries as being the fruit I would choose

  • @sergioaugusto2431
    @sergioaugusto2431 2 роки тому +4

    Açaí is from my land. Greetings from Manaus

  • @SBavailablehandle
    @SBavailablehandle 2 роки тому +1

    Guanabana or mango is my favorite

  • @dannymullen2556
    @dannymullen2556 2 роки тому

    Yummy 😋

  • @michaelramage7378
    @michaelramage7378 2 роки тому

    It would be blueberries for sure for me but where do you get the acia

  • @uraddiictOnx3
    @uraddiictOnx3 Рік тому

    Hell yeah I was literally wondering how to eat this and get protein 😍

  • @flaffa4837
    @flaffa4837 2 роки тому +2

    Frozen mango is the best, I eat that every night instead of ice cream

  • @desiraecoen7611
    @desiraecoen7611 2 роки тому

    Strawberries💕🍓

  • @IronBloodedLion
    @IronBloodedLion 2 роки тому

    Hands down my favorite fruit is Starfruit.

  • @scholarsoldado6119
    @scholarsoldado6119 2 роки тому

    Cherries, always.

  • @AlZ-dv9tn
    @AlZ-dv9tn Рік тому

    Great tip with kitchen scale. You may want to go in more depth in a UA-cam short for those that missed it. He is zeroing the scale after adding each ingredient, for example. Place the bowl on the scale, hit zero, add 120g of oats, hit zero. Each time the scale will say zero, so you just add what you need without additional measuring.

  • @uraddiictOnx3
    @uraddiictOnx3 Рік тому

    One fruit for the rest of my life is too hard they are all so good! Strawberries mangos cherries I need em all

  • @LanzHD
    @LanzHD 2 роки тому

    Pineapple for sure!!!!

  • @user-ym9qw1tn9x
    @user-ym9qw1tn9x 2 роки тому +1

    Favorite fruit would probably be mango

  • @biancaf.5731
    @biancaf.5731 2 роки тому +1

    hearing someone pronouncing Açaí right is chef's kiss

  • @anarkus03
    @anarkus03 2 роки тому

    Starfruit best fruit

  • @joshblackwelder8184
    @joshblackwelder8184 2 роки тому

    Cold watermelon slices for sure

  • @MattPawlowski
    @MattPawlowski 2 роки тому

    I think it would be cool if you did a rough price estimate next to calories for each meal you make in future videos.

  • @guthealthexplained3194
    @guthealthexplained3194 2 роки тому +5

    I would have to say bananas. I use them in my daily shake.,💪

    • @guthealthexplained3194
      @guthealthexplained3194 2 роки тому

      Edit: not saying there super healthy due to all the sugar. I only use Organic cuz of all the pesticides and I eat them when there just barely yellow.

    • @BrownPatriot316
      @BrownPatriot316 2 роки тому

      @@guthealthexplained3194 don’t worry about the sugar in fruit, that should be the least of your worries when it comes to consuming food.

    • @guthealthexplained3194
      @guthealthexplained3194 2 роки тому

      @@BrownPatriot316 Not worried at all. A ripe banana has a lot of sugar though, especially when you eat them like every day all day like me.

  • @alessiamazza287
    @alessiamazza287 2 роки тому

    I can't choose a single fruit, I actually love them all (except for pears, if they would disappear i wouldn't probably notice it..........)
    In the past new months I've really been into apples (the little ones, they are sweet but also a little sour) so... Maybe apples??? But I can't immagine my life without and other fruit

  • @michaelpaciorek4068
    @michaelpaciorek4068 2 роки тому

    Mango, despite being allergic to them (mango mouth) they are still my favorite fruit

  • @huckinator
    @huckinator 2 роки тому +2

    Definitely pineapple!

  • @wohocho
    @wohocho 2 роки тому +1

    Hi!

  • @chaoticend27
    @chaoticend27 2 роки тому

    Watermelon 🍉 all day errrrr day!

  • @Black-Tiger
    @Black-Tiger 2 роки тому

    Nectarines/peaches

  • @Luaramuffin
    @Luaramuffin 2 роки тому

    Cherries ! But if I had to it for the calories, strawberries

  • @oscarolivas635
    @oscarolivas635 2 роки тому

    I love bananas and mangos 🥭 🍌

  • @goodtimes8415
    @goodtimes8415 2 роки тому

    Mango 🥭

  • @yasuotop1348
    @yasuotop1348 2 роки тому +2

    DEFINITELY BANANA :P

  • @bigev4407
    @bigev4407 2 роки тому

    Blueberries

  • @enriquemurillo3453
    @enriquemurillo3453 2 роки тому

    Watermelon…hands down

  • @homeplayer8764
    @homeplayer8764 2 роки тому +1

    banana thats for sure

  • @CarlosChavez-sx9dn
    @CarlosChavez-sx9dn 9 місяців тому

    Mango

  • @vincentgirard99
    @vincentgirard99 Рік тому

    Raspberries

  • @mygoodmate
    @mygoodmate 2 роки тому +1

    removing the skin from Kiwi‘s is a sin

  • @CaronDriel
    @CaronDriel 2 роки тому

    One fruit? Raspberries.

  • @MrCoolCatMatt
    @MrCoolCatMatt 2 роки тому

    I'm torn between strawberries and Kiwi

  • @welpwelp9996
    @welpwelp9996 2 роки тому

    Watermelon

  • @y2kv1
    @y2kv1 2 роки тому

    1 fruit for the rest of my life, tomato

  • @debbiel2098
    @debbiel2098 2 роки тому

    I am not going to spend $45 for a can of protein powder......