Just made this like 10 minutes ago!! Good Lord, is that good!!!! Jill, I especially Love the way that cream sauce tastes on top of it!! This is Amazing!!! Thank You so much for these wonderful healthy filling recipes... I've gone from 215 pounds to 159 pounds so far & still going!! Prayers went up for a very very long time For me to change my eating habits to Veggies... And the Lord has placed you in my life to become such a Special Blessing to me!! I Speak a 1000x fold Blessing back to you & your family in Jesus Name!! May you prosper all the days of your lives!! Thank You for being such a Blessing to me & so many others!!
Tried this immediately since I happened to have all the ingredients. I don’t have a griddle, so mine did not look as good as yours, but they were soooo good 😋😋😋 Thank you Jill 🙏☮️💜
Thank you for posting a link to the equipment you use! Just bought the skillet and I can't wait to try these omelets. Also, I'm not a parent yet, but I already can't wait to make all these recipes for my kids some day. Thank you
awesome! i have a lot of trouble cooking w/o oil when it comes to vegan omelettes -- i use a mix of whole wheat flour n chickpea flour with kala namak, but i always seem to make the batter way too thick n way too much of it haha. ill give this a try
Since becoming vegetarian, I have sooooooo missed eggs for breakfast. I am extremely excited to try this. Tired of oatmeal, dont like tofu or smoothie bowls. Breakfast is my favorite meal...it's been a struggle. Love your channel. Thank you!
Please check out JUST Egg, they're awesome! And you can Google 'tofu scrambles,' it's super easy to make and yum! I've been making it for 25 years and it's still delicious to me. 🙌
Agree! I don't miss anything except eggs. I'm excited to have found this recipe and plan to try it this weekend. I don't love tofu either. I've done tofu scrambles and they're ok, but not great. I have started to make potato and broccoli scramble and then I'll add in some white beans at the end. It's excellent, but I'm definitely going to try this!
@@jessicaveganjessica2208 I've seen that product and heard it's wonderful, but it is very high in oil, which I am staying away from, so sadly it's not an egg alternative for me. :(
@@janetcapetty1452 Have you ever frozen tofu, then thawed in the fridge for a couple of days and then used it for scrambles and/or anything else? We always freeze our tofu...it makes the texture different and we really enjoy it.
Drizzling the cream sauce inside your omelette over the veggies before you enclose it would be good too. Also your cheese sauce inside the omelette Replacing the cheese aspect may be interesting too. It looks delicious!⭐️
I have been using a similar recipe and it if one of our favorite dinners! I have added homemade hummus inside as the “cheese” and it’s delicious! I am making your carrot cake today 😀
Good job! It is a traditional north Indian recipe without the amino acids and apple cider vinegar and is called “Besan ka pudda”. The other option is to mix the veggies in the batter itself ;-)
Just made this for our Sunday Brunch! It's delicious-- so tasty, healthy and filling! The batter comes out great, too! I didn't have chives to put on top but used some freeze dried basil. Thank you for this. Better than non-vegan omelette!
Tip: These chickpea flour omelettes are delicious but only taste good cooked. Folks, don't even think of licking your fingers if you accidentally get some uncooked batter on them - - TRUST ME !!!
Jill, could black salt be used in place of the Braggs to give it an egg-like flavor? Or would the Braggs still be necessary? Thank you for all you do to promote plant-based living. Your recipes are the best I’ve found.
To get the sulphur taste from eggs, omit the soy and instead use a pinch of black salt called Kala Namak which is actually pink in colour from an Indian grocer.
I completely forgot I had this spice. Thanks for mentioning. It really does make things taste like eggs so definitely will use this my next time I try this recipe - that should resolve my concern that it didn’t taste anything like an omelet.
Do you make the chickpea flour by grinding uncooked dried chickpeas? Or do you take cooked (or canned) chickpeas and let them dry out and then grind them? Chickpea powder isn't available in the market in my area.
Yes, I just grind dry, uncooked chickpeas. It is soooo much better than using store bought, already ground. Our stores don’t have any preground chickpea flour left either.
Looks so good! I noticed that it looks like you have some sprouts going on the counter behind you. (They would go good on that omelet, too, wouldn't they? Do you have a video on how to grow sprouts on a tray like that? Thanks so much. I love sprouts.:)
Yes, they are pea shoots. I don’t have a video on growing sprouts on a tray but I learned all of what I know about sprouts from Doug Evan’s book : the Sprout Book. You can get it on Amazon
Chickpea pancakes make great light evening meals too. I assume that you can use a large non-stick frying pan in place of the griddle - as we don't have a griddle.
@@wholefoodplantbasedcookingshow We had them for evening meal tonight with onion, pepper, mushrooms and slices of steamed potatoes. I didn't fold them over but flipped them and that worked too.
I am beginning the WFPB way of eating for health purposes but also to lose weight. I’m a little scared of the recipes that use things like cashews etc because of calorie density. Can you still lose weight using recipes that include nuts since you seem to only need a small amount?
Teresa Bielak every vegan needs this. You can get it at a health food store, online or even my local supermarket has it. It gives a cheesy flavor. It’s not an active yeast and has B vitamins, I personally like to buy unfortified so I get mine online.
Yes it would be pretty dense and it wouldn’t taste quite like omelette, more like savory pancake but that isn’t a bad thing 😊 Experimenting is always fun 👍
I’m loving the 28 day course and ur show, but I was a little disappointed with this particular recipe. It was very bland, didn’t taste anything like an omelet and the sauce was way too watery. Now I’m used to adding salt sparingly so it’s not like I need salt and I don’t need it to taste like an omelet, but it definitely needs more zing! I know part of my issue is I’m still not a fan of Nooch & think it makes the foods taste weird. I’m going to try again, but will increase the onion content and other spices. With the sauce I will add more cashews and cut back on the water plus add more of the spices. But again, overall I’m loving ur show especially ur tips like being patient before flipping so never had an issue with that!
I just now noticed your play button above your stove. Awesome place to put it actually. Also, are you interested in adopting a 41 year old? Basically just so I can eat all the nummy food you make because I’m too lazy to cook it myself lol
Fat is extremely healthy. It keeps you full longer and it enters the cells and keeps your glycemia balanced for the day. Also, it feeds the brain. Brain is water and fat. I do not understand why vegan community is so afraid of oil. Coconut oil and olive oil are the healthiest oils. Of course, I am against canoila, corn, safflower, soy oils.
Whole food fats like nuts, seeds and avocado are wonderful! Refined oils can cause health issues. Here is a video by Dr Klaper that explains why www.healthscience.org/videos/dr-michael-klaper-olive-oil-not-healthy
I know what you’re saying. I try to avoid oil because it’s not a whole food but I occasionally use coconut or avocado oil if I really feel the need for an oil to cook with. Being scared of any oil can lead to orthorexia. I know because I’ve been down that path and it’s not mentally healthy.
@@Arrasel the oils may be expeller pressed, but they still don't have the fiber or other components to help your body break down the oils properly. Many auto immune disorders, that are caused by inflammation, are greatly improved if you ditch the oils. Oils, whether expeller pressed or processed through extraction, are known to be inflammatory. I have experienced this first hand.
I made this recipe and shared it with my parents who are non-vegan. It was a hiit!!!! Was absolutely yummmm!!! Thank you for sharing
Just made this like 10 minutes ago!! Good Lord, is that good!!!!
Jill, I especially Love the way that cream sauce tastes on top of it!! This is Amazing!!!
Thank You so much for these wonderful healthy filling recipes...
I've gone from 215 pounds to
159 pounds so far & still going!!
Prayers went up for a very very long time For me to change my eating habits to Veggies...
And the Lord has placed you in my life to become such a Special Blessing to me!! I Speak a 1000x fold Blessing back to you & your family in Jesus Name!! May you prosper all the days of your lives!!
Thank You for being such a Blessing to me & so many others!!
Thank you Rhonda ❤️
Jill you and your husband are so creative. Constantly amazed at your recipes!
AnnMarie it’s an improvised Indian dish actually. A version of ‘stuffed cheela’
Tried this immediately since I happened to have all the ingredients. I don’t have a griddle, so mine did not look as good as yours, but they were soooo good 😋😋😋 Thank you Jill 🙏☮️💜
Thank you! 😊👍🏻 I do like all your recipes ... affectionate regards from Germany 💚
Looks delicious, I am excited to try your recipe! Thank you for all the amazing WFPB recipes, it has helped my transition so much easier! Blessings 💓
Thank you for posting a link to the equipment you use! Just bought the skillet and I can't wait to try these omelets.
Also, I'm not a parent yet, but I already can't wait to make all these recipes for my kids some day. Thank you
One great recipe Jill!!!Thank you !!!God bless, peaceandlove,always!!!
Excellent excellent excellent.... I luv the white sauce on top 💚
YUM!
Great recipe,I'm going to try this,thank you
Yummy. I made this for my family tonight and it was a big hit for everyone
Looks like a great meal. What a creative idea. Thanks Jill! 🌻😃
Love using chickpea flour. And Cashew cream - yum.
You could also add a little bit of indian black pepper (kala namak) into the butter to give an eggy flavor
I love your show!❣
awesome! i have a lot of trouble cooking w/o oil when it comes to vegan omelettes -- i use a mix of whole wheat flour n chickpea flour with kala namak, but i always seem to make the batter way too thick n way too much of it haha. ill give this a try
Since becoming vegetarian, I have sooooooo missed eggs for breakfast. I am extremely excited to try this. Tired of oatmeal, dont like tofu or smoothie bowls. Breakfast is my favorite meal...it's been a struggle. Love your channel. Thank you!
Please check out JUST Egg, they're awesome! And you can Google 'tofu scrambles,' it's super easy to make and yum! I've been making it for 25 years and it's still delicious to me. 🙌
Agree! I don't miss anything except eggs. I'm excited to have found this recipe and plan to try it this weekend. I don't love tofu either. I've done tofu scrambles and they're ok, but not great. I have started to make potato and broccoli scramble and then I'll add in some white beans at the end. It's excellent, but I'm definitely going to try this!
@@jessicaveganjessica2208 I've seen that product and heard it's wonderful, but it is very high in oil, which I am staying away from, so sadly it's not an egg alternative for me. :(
@@janetcapetty1452 I, too, avoid oil now. I love tofu scrambles, though, and make it without oil. 😊
@@janetcapetty1452 Have you ever frozen tofu, then thawed in the fridge for a couple of days and then used it for scrambles and/or anything else? We always freeze our tofu...it makes the texture different and we really enjoy it.
I just signed up as a supporting member! I love your recipes and can’t wait to take your courses and make your recipes. Thank you for all you do. :0)
Thank you ❤️
Drizzling the cream sauce inside your omelette over the veggies before you enclose it would be good too. Also your cheese sauce inside the omelette Replacing the cheese aspect may be interesting too. It looks delicious!⭐️
I have been using a similar recipe and it if one of our favorite dinners! I have added homemade hummus inside as the “cheese” and it’s delicious! I am making your carrot cake today 😀
Oh my gosh, hummus sounds so good in this ❤️
Love this,but I will definitely add garlic to my spinach
Good job! It is a traditional north Indian recipe without the amino acids and apple cider vinegar and is called “Besan ka pudda”. The other option is to mix the veggies in the batter itself ;-)
Absolutely can't wait to make this!!!
My loved one is myself and I'm gonns be treating me to this
👏👏👏👏🥰🥰🥰
Love this omellet! Made it this morning for lunch.
I can make this for dinner. I have some mushrooms to use up and green peppers.
Just made this for our Sunday Brunch! It's delicious-- so tasty, healthy and filling! The batter comes out great, too! I didn't have chives to put on top but used some freeze dried basil. Thank you for this. Better than non-vegan omelette!
I keep dried chives on hand for this reason. Yum 😊
Looks great. Thank you for sharing 😋
Looks delicious. I always put artichokes and potatoes in mine.
Ooooo yum 👍❤️
That’s sounds good, too!
Love omelettes
So close to 200k! Amazing job X
Thank you, we’re pretty excited 😊
Tip: These chickpea flour omelettes are delicious but only taste good cooked. Folks, don't even think of licking your fingers if you accidentally get some uncooked batter on them - - TRUST ME !!!
Looking to try this tomorrow 🤔.
Wondering if I could substitute millet or cassava flour? I want to make these today but my local store doesn’t have chickpea flour. :( thanks!
Any idea what to substitute chickpea flour with that produce same results? I developed an allergy to it. Please and thank you 😊
You can try ground red lentils or yellow split pea
Jill, could black salt be used in place of the Braggs to give it an egg-like flavor? Or would the Braggs still be necessary? Thank you for all you do to promote plant-based living. Your recipes are the best I’ve found.
Black salt would be great instead of the Braggs 👍
To get the sulphur taste from eggs, omit the soy and instead
use a pinch of black salt called Kala Namak which is actually pink in colour from an Indian grocer.
The sulphur taste seems to lessen upon cooking. So I like to sprinkle the salt on after cooking. Just a pinch is needed.
I completely forgot I had this spice. Thanks for mentioning. It really does make things taste like eggs so definitely will use this my next time I try this recipe - that should resolve my concern that it didn’t taste anything like an omelet.
Lol, one of the best things about a plant based diet is being able to avoid the eggy taste of eggs!
@@tosca... yes!!
I make Italian farinatas which are similar.
I'm a single vegan and this is a large recipe. Is it possible to make them and freeze to heat up later?
Haven’t tried freezing them so I’m not sure
Questions were do you get your nutrition yeast and peanut butter with no oil from?
I buy Anthony’s non-fortified nutritional yeast from Amazon and 365 brand peanut butter from Whole Foods. It is just ground peanuts and a little salt.
Inb4 TheFettuck comments something along the lines of "OmELeTTeS aRnT vEgUNNN" lolll. Great recipe btw, can't wait to give this a try!
Yummi 😋
Do you make the chickpea flour by grinding uncooked dried chickpeas? Or do you take cooked (or canned) chickpeas and let them dry out and then grind them? Chickpea powder isn't available in the market in my area.
Yes, I just grind dry, uncooked chickpeas. It is soooo much better than using store bought, already ground. Our stores don’t have any preground chickpea flour left either.
I've heard that black salt has an eggie flavor. Do you think I could add this to the batter?
Absolutely 👍
I’d add it after it cooks because the flavor disburses quickly.
Looks so good! I noticed that it looks like you have some sprouts going on the counter behind you. (They would go good on that omelet, too, wouldn't they? Do you have a video on how to grow sprouts on a tray like that? Thanks so much. I love sprouts.:)
Yes, they are pea shoots. I don’t have a video on growing sprouts on a tray but I learned all of what I know about sprouts from Doug Evan’s book : the Sprout Book. You can get it on Amazon
@@wholefoodplantbasedcookingshow Thank you. :)
Hey Jill, I tried making it for one person but batter came out very thick, how much of each ingredient would it be for one person ?
Sorry, not sure.
Chickpea pancakes make great light evening meals too.
I assume that you can use a large non-stick frying pan in place of the griddle - as we don't have a griddle.
Absolutely 👍❤️
@@wholefoodplantbasedcookingshow
We had them for evening meal tonight with onion, pepper, mushrooms and slices of steamed potatoes.
I didn't fold them over but flipped them and that worked too.
I am beginning the WFPB way of eating for health purposes but also to lose weight. I’m a little scared of the recipes that use things like cashews etc because of calorie density. Can you still lose weight using recipes that include nuts since you seem to only need a small amount?
Yes
Absolutely. It's also a whole food fat, which means your body can break it down into usable energy better. 😊
Is there a good alternative to chickpea flour?
Sorry, I haven’t tried any substitutes
What you use as bell pepper substitute? Allergies.
Zucchini,
You almost rock the folded omelette to the other side after a wee bit so it don't get too over cooked?
Yes
What is this nutritional yeast ?
Teresa Bielak every vegan needs this. You can get it at a health food store, online or even my local supermarket has it. It gives a cheesy flavor. It’s not an active yeast and has B vitamins, I personally like to buy unfortified so I get mine online.
Where do I get dry chickpeas? Can anything else be substituted for this?
Many regular grocery stores carry them in the dry bean section
Can u use oat flour? Or would that be super dense and heavy
Yes it would be pretty dense and it wouldn’t taste quite like omelette, more like savory pancake but that isn’t a bad thing 😊 Experimenting is always fun 👍
gorgeous
Can I use white beans or potato to sub the nuts?
Yes
Hi Jill ❤️
I’m loving the 28 day course and ur show, but I was a little disappointed with this particular recipe. It was very bland, didn’t taste anything like an omelet and the sauce was way too watery. Now I’m used to adding salt sparingly so it’s not like I need salt and I don’t need it to taste like an omelet, but it definitely needs more zing! I know part of my issue is I’m still not a fan of Nooch & think it makes the foods taste weird. I’m going to try again, but will increase the onion content and other spices. With the sauce I will add more cashews and cut back on the water plus add more of the spices. But again, overall I’m loving ur show especially ur tips like being patient before flipping so never had an issue with that!
Try Black salt to give it an eggy taste, think its called Kama malak or something like that😊
Omnivores, in case you're wondering, it tastes nothing like eggs. It's still good though.
Onion Recall What is that about?
www.google.com/amp/s/6abc.com/amp/onion-recall-2020-salmonella-outbreak-red-thomson-international-inc-onions/6361281/
Do you ever use tofu? If not why
We do
A slice of vegan cheese would have sealed that omelette. Looks Great!
I just now noticed your play button above your stove. Awesome place to put it actually.
Also, are you interested in adopting a 41 year old?
Basically just so I can eat all the nummy food you make because I’m too lazy to cook it myself lol
Fat is extremely healthy.
It keeps you full longer and it enters the cells and keeps your glycemia balanced for the day.
Also, it feeds the brain. Brain is water and fat.
I do not understand why vegan community is so afraid of oil.
Coconut oil and olive oil are the healthiest oils.
Of course, I am against canoila, corn, safflower, soy oils.
Whole food fats like nuts, seeds and avocado are wonderful! Refined oils can cause health issues. Here is a video by Dr Klaper that explains why
www.healthscience.org/videos/dr-michael-klaper-olive-oil-not-healthy
I know what you’re saying. I try to avoid oil because it’s not a whole food but I occasionally use coconut or avocado oil if I really feel the need for an oil to cook with. Being scared of any oil can lead to orthorexia. I know because I’ve been down that path and it’s not mentally healthy.
If the oils are expeller pressed they are healthy.
If they wouldn't be, the whole keto and paleo community would have health problems.
@@Arrasel they do have health problems
@@Arrasel the oils may be expeller pressed, but they still don't have the fiber or other components to help your body break down the oils properly. Many auto immune disorders, that are caused by inflammation, are greatly improved if you ditch the oils. Oils, whether expeller pressed or processed through extraction, are known to be inflammatory.
I have experienced this first hand.
To much