UPPER BODY + 6 PACK ABS WORKOUT | Rowan Row

[@krishnaksp6225]

Love from india ❤🔥

[@biduradhikari9839]

Man it was really awesome.
Do we you talk in the middle that motivated me to do more. Thank you so much all the way love from Nepal 🇳🇵🇳🇵

[@kev09pearce]

Great workout Rowan!

[@AppuShiyas-vy4gc]

Thank you Rowan for the workout video and can you put some vlogs am missing it so much

[@tusharparmar9168]

Thank uhh so much ❤

[@Pushelam-p1w]

That's very good brother I am also trying to workout like you .thankyou so much.

[@willemvankastel161]

Love it, very motivational!

[@Mufireael]

Love this! Just smashed this one and ohh man, the sweat and the pump, there it is...🔥 Feels amazing, cheers Rowan, appreciate you! 🖤

[@muratsirin6782]

Great Workout Rowan thank you so much 💯💯

[@joannebrown2346]

Hi Rowan I'm loving your work outs classic man, hardcore they are all brilliant

[@davidglezpenin]

Thanks for this video and your channel. Appreciate the tips you give us ti improve technique to do it better, and more impotantly, prevent injury. Hopefully you teach us calisthenics with follow along videos. Thank you Rowan from Madrid (Spain)!

[@ZakariaNdungu-j3j]

This is amazing. Getting on it tomorrow

[@Fher26]

uh huh yea we believe you.. 🤭

[@MiniGeniusWorld]

Plz also upload a short video on lower workout ❤

[@DeepFightness]

Nice sir

[@AlexKattnba]

Thanks my brother 🙏 ❤️ 🙌 💙

[@CineFitRaVeN]

Wow, Row! 👀 This clip with that amazing depth of field looks great! 💪 Great video! 🔥🔥

[@laharyyt8210]

Oh my my..... You are op! ❤

[@DF2Sports]

Man what's your diet I do six packs workout still don't get six packs

[@MLU.M.M]

Intermittent fasting, high protein diet, water hydration

[@kelvintalktv8657]

Love it 👍🏿🙏🏿💯

[@jaigodara3345]

Abs
workout are so good so much good ❤

[@ajiteshwarsingh572]

Brother, can yuh suggest something for people who are limited in their body parts, right arm isnt fully functional. I want to do push ups, mountain climbers, kettlebells etc., as i used to, now im just waiting to find a definitive routine which doesn't include right arm

[@ZakarieZack]

THANK YOU COACH🫡

[@neel755]

I watch your video anytime

[@deanwongonline]

I love it , good workout

[@Bajrangshorts1]

❤❤❤

[@sivakumarrsave5392]

Sir man correct posture body what kind of exercise will do please one video

[@MrBobo02]

🎉🎉🎉🎉🎉🎉

[@shijuthykkad20017]

❤

[@Umiiida]

🙏

[@raifusmanrusthom490]

Do a lower body + abs with this thumbnail

[@ushasoman2291]

❤❤❤🎉🎉🎉

[@_baert]

how much longer with that hair style?

[@aliali-kp9wm]

😍👌😊

[@sajidulbarimahmud2625]

Great Beard 🙌

[@muhammedTulu-l6p]

ተከታይህ ነኝ አመሠግናለሁ

[@rejuanleon3303]

How r u brother.?? I do exercise ur 10 min abs workout. Love from Bangladesh. 🇧🇩💗

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

[@anindyamukherjee5046]

Are you okay brother?

[@abhay7299]

Banana 🍌