3 Things Professional Bowlers Do That You Probably Don’t

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  • Опубліковано 30 тра 2023
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КОМЕНТАРІ • 476

  • @young__blacksmith
    @young__blacksmith 8 місяців тому +86

    “Chris struggles with consistency”
    Chris: hits 3 strikes in a row

  • @kaosaechao56
    @kaosaechao56 Рік тому +358

    Tip number 1: stoping thinking I’m a professional 😂

  • @solidtenpin
    @solidtenpin Рік тому +178

    I think a key to good balance at the line is having the right timing. I used to struggle because I had perfect timing (slide foot and ball at line at the same moment). Once I started delaying my swing, my slide foot got to the line first, allowing me to establish balance, then the swing shortly followed thereafter.

    • @HPontara1
      @HPontara1 Рік тому +6

      Yes. I struggle with this too, even knowing it, sometimes I rush my swing trying to create power. Tip 2 should help me a lot so my swing can be just after I get to the foul line so I good and balanced release could be made

    • @patersonplankrd
      @patersonplankrd 10 місяців тому +6

      Do this. Step and push the ball away directly down the line of intended play. That starts the arc down the correct path. Pretend your arm is the pendulum on a grandfather clock. Push the ball Away until your arm is fully extended, let the ball fall which begins the arc. On the down arc, keep your body position in balance. Then project your release AND your finish directly at the target line . Upon release your shoulders should be square to the lane/foul line.

    • @xijinpig7978
      @xijinpig7978 7 місяців тому

      First and foremost, the bowler needs to put on more weight
      The ratio of bowler to ball is 200 : 16
      For this bowler who is feather weight, his ball should have been 6 pounds
      Remember boys, dont let the ball control you. You have full control over your balls

    • @coopergates9680
      @coopergates9680 5 місяців тому

      @@xijinpig7978Try telling EJ Tackett that

  • @dennisbrinkley8613
    @dennisbrinkley8613 Рік тому +24

    Tip #1: 👍. Swing behind the back big issue. Corrective action is crossover step synchronized with the take away. The ball should be dropping down in the right leg slot.
    Tip #2: Loose from the top 🔝. The downswing should be effortlessly.
    Tip #3: Balance at the foul line. Good footwork combined with right spine tilt and proper employment of the balance arm is how shot posting is achieved.
    Great video Darren!

    • @chafeeracin611
      @chafeeracin611 3 місяці тому

      I throw so hard that I physically have to slow down my down swing to slow myself down to 15-16 mph. Also hold the ball on my hip so I don't have as big of a swing lol. Otherwise I'm throwing 18-19 and ball won't move at all

  • @marine296
    @marine296 Рік тому +21

    Love videos like these! For the last few years I've been in a rut. Trying to get out of it, slowly but surely. Not able to practice as much as I used to. Love these informative videos and love the channel!

  • @masterworks71
    @masterworks71 4 місяці тому +3

    IMPECCABLY preseented. Not just the what and the how, but the WHY behind each.
    The only thing I would add is to take video of yourself whenever possible, especially in the smartphone age when we're carrying cameras anyway.
    When you're in a practice session, go back and replay each delivery and see if you're actually doing what you THINK you're doing. Like Darren said, reality doesn't always match what we envision.
    Great content, Darren.

  • @darronlemell224
    @darronlemell224 Рік тому +18

    Bowling in pajamas is crazy

    • @diaz1774
      @diaz1774 Рік тому +3

      Thank you

    • @kyleb5169
      @kyleb5169 Рік тому +5

      Modern society. That's what people wear in public now a days.

    • @Roowmiesierra
      @Roowmiesierra 7 місяців тому

      Me I would do it

  • @stevenholland5024
    @stevenholland5024 Рік тому +18

    Ok awesome I'm 0 for 3 on all of these, but I know for a fact my worse one us tip #2 I absolutely 100% Muscle my swing really hard, Squeeze the ball at the bottom with my Thumb. Like you said when I try and relax my swing I feel like I'm going to drop it. I have averaged about 210 this way for years but how much better could I have been when I was younger or even now if I could master that release. Definitely 3 things I'm going to really work on in summer league. Awesome content. Will let you know in September if there is a difference:)

    • @kyleb5169
      @kyleb5169 Рік тому

      First step to fixing something is to admit you have a problem so you made a great first step. A lot of people think no I don't have an issue with that and wonder why they aren't improving.

  • @WAMFIGURES971
    @WAMFIGURES971 Рік тому +60

    Me when I saw Darren Tang posted a video: That basketball vid can wait but this can’t

  • @d3f1anc3
    @d3f1anc3 Рік тому +7

    Tip #2 is what I'm struggling with most personally. Experienced it first hand in league earlier today. Once I got my release in check and stopped muscling the hell out of the ball, 222 in the third. 188/167 in the 2nd/1st. Night and day difference.
    #1 focus of mine currently. RELAXED RELEASE.
    Good video Darren. Forwarded it to my league mate who was going through it today. Gonna help him for sure.

  • @TheOutlawRaider
    @TheOutlawRaider Рік тому +3

    Nailed all 3, without rewinding or slowing down the video. It helps that I'm working on these (or working with my son).

  • @luminayre6227
    @luminayre6227 11 місяців тому +4

    Thank you for the important tips Darren. I'm always looking for essential ways to improve my game so I'd love to see more videos like this.

  • @Owoo_D
    @Owoo_D Рік тому +4

    Im watching every single video of yours and I’m starting to feel like a good player even i haven’t played bowling for a years. Will use all the tips and your other videos to dominate my friends next time i play. Cheers for quality content, keep it up bro! ❤

  • @its.me_angie
    @its.me_angie Рік тому +2

    Great tips! Definitely helps to be reminded and conscious of these things.

  • @AVeryCalmMan
    @AVeryCalmMan Рік тому +1

    I'm loving the content Darren. I would say the best bowling advice I have ever had would be getting a better approach, release, and ball speed for throwing a consistent line.

  • @chipgoode9515
    @chipgoode9515 Рік тому +10

    This was a great video! All 3 of these tips will help me in my game a lot. I appreciate the simplicity in which it was explained and demonstrated!

  • @endystrike000
    @endystrike000 Рік тому +2

    You’re my favorite bowler on YT and I’be dreamed for a long you to start making this kind of content! You’re making me so happy DT ❤🎉

  • @iwuzbornintheUSA
    @iwuzbornintheUSA 11 місяців тому +4

    Great tips, Darren! I look forward to future instructional videos to help us get better! Wishing you continued success!

  • @xchirs_
    @xchirs_ Рік тому +14

    I went through a bad stretch and wasn’t throwing it smooth. Took video of myself and saw my swing was way behind me. Started to make my backswing feel like it was way out to the left (i’m a lefty) and it got my smooth release back. Similar to your first tip, but just i focused more on the backswing instead of the pushaway. I feel like everybody learns differently so we can take different approaches to the same idea! Another great video Darren!

    • @CozyGen
      @CozyGen Місяць тому

      Where did you put the camera to record yourself? I am definitely interested in trying this

  • @machinethesun9243
    @machinethesun9243 Рік тому +3

    GREAT video, thank you, love all the tips!

  • @bradbaldauf2854
    @bradbaldauf2854 11 місяців тому +2

    Great video. Definitely some things that I need to work on this week.

  • @hersheyskwertz9315
    @hersheyskwertz9315 Рік тому +8

    Yay! I got #3. 😂 definitely just a house shot bowler but I always find myself telling people all three of those tips. Good to know to straighten out your swing is to over exaggerate the push away. Very cool. For tip 2 I found that using a tennis ball in a grocery bag and try to swing it without it bouncing back and forth helped me loosen up my swing and think, “let gravity take over”.

    • @flinch622
      @flinch622 6 місяців тому

      There are exceptional players, but most of us need to heed basic physics: where we put a ball in the backswing determines most of what follows.

  • @jayveenaredo
    @jayveenaredo Рік тому +4

    You are a great mentor! More educational videos please. ❤
    Tang gang

  • @kylecrespo3336
    @kylecrespo3336 Рік тому +1

    I really loved this type of educational video! Very helpful!

  • @SportsBoss999
    @SportsBoss999 11 місяців тому +33

    Balance is my biggest issue. I tend to fall off to the right after every shot. In the back of my mind I knew it didn't help me, but having Darren talk about it brings it back to the surface for me and I'm going to work on that. Nice simple tips to follow.

    • @lawrencebennett8175
      @lawrencebennett8175 11 місяців тому

      I bowl better after a couple of hits. Nice and relaxed.

    • @robertspony9156
      @robertspony9156 8 місяців тому +1

      I have the same issue with that when I open my angles a ton

  • @Archk1
    @Archk1 11 місяців тому +1

    Fantastic advice! Way to go Coach.

  • @atbsigma
    @atbsigma Рік тому +2

    One thing that's also helping me is to reset myself, mentally. No more thinking that I'm as good as I want to believe I am. Being humble enough to accept that while I was pretty good in 2019, I'm absolutely mediocre today. I ask myself questions like 'do I bowl to be better than my peers, or do I genuinely enjoy the sport like I do baseball?' I see some pretty good follow up tips here by many bowlers but I try and refrain from giving any advice because I've decided that true experts like professional bowlers or coaches that do this for a living are the best sources for this sort of information. Then, I'll take my time to rebuild my game and enjoy the journey. I'm thankful for my day job!!

    • @billflyyeung3954
      @billflyyeung3954 11 місяців тому +1

      There are lots of bowling “talker” in the bowling Center
      2: yes. I get help from paid coach and lesson.
      Some fellow bowlers may help me with some of their experience….but only systematic coaching will bring me up gradually
      3: basic is everything!

  • @fuzzytattoo
    @fuzzytattoo 11 місяців тому +1

    Great advice. All things my coach always tried to instill as well.

  • @Taikaiden
    @Taikaiden Рік тому +2

    These tips are deferentially beneficial. Your last video with "getting lower to the ground" was a game changer.

  • @GENOSANDIEGO
    @GENOSANDIEGO 11 місяців тому +1

    What a timely video! I'm struggling with all 3 right now.

  • @truebornsnow430
    @truebornsnow430 Рік тому +2

    When the camera guy said “ what is this blues clues” got me dying in laughter lol😊

  • @cpbowling
    @cpbowling Рік тому +1

    Great video 👏🏻👏🏻👏🏻

  • @chadgentry4159
    @chadgentry4159 10 місяців тому

    Great tips. I definitely have problems being consistent with my approach and my swing, but I am gonna try it with a looser swing and balanced approach.

  • @gibusbowling
    @gibusbowling 10 місяців тому +2

    볼링 초보가 유심히 살펴야 할 3가지를 잘 집어주셨네요. 1.백스윙이 과도하게 사이드로 빠지지 않고 2. 공을 제일 아래점에서 복숭아뼈에서 최대한 부드럽게 릴리즈 해주며 3. 몸의 벨런스를 최대한 안정적으로 유지할 것.
    고마워요 데런🫡

  • @SheenTeam10
    @SheenTeam10 11 місяців тому +1

    I got #2 and #3 correct off of educated guesses. #1, I did not see before you revealed it. But at the end of this video, I finally understood it. No-thumb bowler here (one hand). This applies to us as well with slighter visual differences.

  • @reedallidap7173
    @reedallidap7173 11 місяців тому

    Great Video Darren. Thank you

  • @clarencewilliams764
    @clarencewilliams764 Рік тому +2

    In watching the Daren Tang videos I noticed that as part the push away, Daren's arm is straight in that it appears his elbow is locked allowing his arm to remain straight, from the push point where he says to let the ball fall, all the to the top of the back swing. In all the videos I've watch, there has been no mention of locking you elbow during the push away.
    Think if the arm is bent during push away, there's a natural tendency to bend the elbow which will cause a need to grab the ball on the down instead of letting it fall freely to the top of the back.
    swing. This grabbing sensation with the bent elbow could be the reason why the ball goes too far to the left during the back swing. Just a thought. Good video love the educational type videos and the league night videos as well.

  • @psaunders300
    @psaunders300 Рік тому

    Great tips, thanks!!

  • @tomkroeker5095
    @tomkroeker5095 11 місяців тому +1

    More vids like this please. This is one of the better videos that Darren has posted.

  • @ryanrowtie1206
    @ryanrowtie1206 Рік тому +3

    Clicked on the video as soon as I saw it I love Darren so much.

  • @whiteduskX
    @whiteduskX Рік тому +1

    Great content as usual. How about improving release and creating more revs in the next video?

  • @levipaustell1338
    @levipaustell1338 Рік тому +4

    At 0:30 initially it looks like you’re going to work on his timing from his backswing to his last few steps of the approach. Kinda seems like he’s slightly pulling instead of letting gravity do the work
    Edited after continuing the video “ah yeah fair”
    4:20 I’m guessing is follow through and balance at the foul line Edit: that makes sense.

  • @thompsonjsaf
    @thompsonjsaf Рік тому +4

    More instructional videos please. i like the ball reviews and watching you bowl in different events but if I can learn something I can apply to my game that would be the bee's knees.

  • @slydewayz84
    @slydewayz84 Рік тому

    Fundamentals are key, excellent video

  • @nevinkinzel
    @nevinkinzel Рік тому +2

    First one I was looking at upper body/shoulder movement but same reason of his swing being rounded.
    Second one I was looking at his forcing/muscling the swing at the top of his backswing. 👍
    Third one, get up to the foul line.😂

  • @petermilder1912
    @petermilder1912 Рік тому +2

    Hi D.Tang. Love your content. I can definitely tell you have been coached by Jas. I've taken a few lessons with him back when he was giving lessons at the USBC Championships.
    I have a question for you about tip #1. What would you do if your arm swing bumps out because of physiology? I broke my collar bone when I was 5 and my arm naturally bumps out on my backswing. Keep up the great content.

  • @trueblu8
    @trueblu8 5 місяців тому

    Great tips.

  • @jongwoo
    @jongwoo 2 місяці тому

    Kyle looks pissed that you are talking while he is trying to bowl at 3:10 haha great vids. Makes me want to pick up bowling again.

  • @davidhopewell9454
    @davidhopewell9454 11 місяців тому +3

    Thumbs up on educational content. After a long break I've started bowling again. Ive been to the ITRC and have a very straight swing and L5/L6 speed control, but I have a very hard time being consistently balanced. I can stand on one leg on a squishy mat, workout, etc. For those of us out here with inconsistent balance what is the drill?

  • @weighn07
    @weighn07 Рік тому

    Thank you! 😁
    🙏🏽

  • @daryalweaver6747
    @daryalweaver6747 11 місяців тому +2

    His approach, his push off, his timing. And release.

  • @williamrobarge3111
    @williamrobarge3111 3 місяці тому

    Great lesson

  • @VealParmigiana
    @VealParmigiana Рік тому +1

    Darren, I hope you can lay off practicing and tournaments until your arm heals. Your one of a minority of bowlers who probably works too hard. This instructional video is outstanding. In my opinion your ability to use your bowling knowledge to instruct other bowlers is underrated.

  • @draymondrob4818
    @draymondrob4818 11 місяців тому +2

    Good tips - thanks. I thought #3 would be timing. His body was way ahead of the ball. It looked like it contributed to balance issues.

  • @IanNachtigall
    @IanNachtigall 11 місяців тому

    Yes more please

  • @gwkenn
    @gwkenn 8 місяців тому

    Thanks. That was helpful. 😊

  • @briancrupe70
    @briancrupe70 7 місяців тому

    Good stuff. Balance is definitely #1

  • @retiredhooper4168
    @retiredhooper4168 11 місяців тому

    Darren...I love your vids man...very informative, I am an avid watcher......and dude!...that is one BOSS OG cowlick! Retro Darren the Menace! LOL

  • @TheWindcrow
    @TheWindcrow 8 місяців тому

    Having Darren teach these guys is so underrated. I would give anything to have Darren fix my crazy no thumb crazy shot. No one has seen what I do and weirdly it works most times. XD

  • @Robo0595
    @Robo0595 11 місяців тому +1

    chris is so wicked. I'd definitely want him on my side in a street brawl lmao
    also that might be one of the highest balls speeds I've ever seen.

  • @uravity8872
    @uravity8872 Рік тому +1

    yeap subscribed cause Darren made me went back into bowling

  • @rodneyanderson1402
    @rodneyanderson1402 6 місяців тому

    I was taught to never drop your shoulder as you progress through the swing. Also my ball was drilled based on the type of straight handshake style release I had. Those and a straight path swing allowed me to remain totally relaxed and let the ball do the work. All I had to do was adjust my target mark on the lane to allow the ball to hit the pocked. I could strike on either side of the pocked consistantly.

  • @malcolmandtillybrenner6384
    @malcolmandtillybrenner6384 Рік тому +1

    This might not be as "fun" as some of your other videos, but it is probably the most useful. Anyone from a novice to a professional has to pay attention to these three aspects of their physical games for the rest of their bowling careers. You could probably incrementally build on these topics. For example, the second bowler, if he really achieves that loose swing, WILL drop the ball. Then what?

    • @DarrenTang
      @DarrenTang  Рік тому +2

      If the ball drops, he has a bad fit. And I’m willing to bet 99% of bowlers have a bad fit.

  • @MikeTomWills
    @MikeTomWills 9 місяців тому

    dope tip...cant wait to get to the lanes to practice

  • @terryrunion4282
    @terryrunion4282 Рік тому

    MOAR!

  • @majesticm4808
    @majesticm4808 Рік тому +2

    I think having a looser release is a good tip for me. I don't think I muscle the swing as much but I think there's a lot of tension at the bottom for me. Will try!

    • @APinTheAK
      @APinTheAK 8 місяців тому

      LET ‘ER DAANNGGGLLLEEEE!!!

  • @xPandora__
    @xPandora__ Рік тому +2

    I was 2 for 3 on the tips. For balance at the line when you post up on the shot should you try to hold the pose the whole way or is there like a fine spot where you can just be more relaxed after the ball is cleanly off your hand and rolling down the lane?

  • @arildopaes
    @arildopaes 10 місяців тому

    thank you, nice video.

  • @dalepelot8477
    @dalepelot8477 8 місяців тому

    I was having trouble getting the thumb out of my ball, now that I got a new ball, I had the thumb hole drilled centered with the finger holes and ovaled, it has helped get the thumb out smoother.

  • @phillipvazquez284
    @phillipvazquez284 5 місяців тому

    Very educational

  • @WillieDines1
    @WillieDines1 Місяць тому

    Great video Darren and although it's been about 10+ years since I have bowled, I was able to see the flaws with each bowler before the question was answered.
    It's nothing to brag about that my best game in was 187 and that was just using a Columbia 300 White Dot beginner ball and I never did get to continue bowling because travel to/from the nearest lanes is a pain in the ass.
    It would be cool to start bowling again, but I would probably have to use some lighter weight house balls, to try and at least learn some basics of learning to hook the ball, even though they are really just made for straight bowling for soares, etc.

  • @Justherewatching5
    @Justherewatching5 11 місяців тому

    I live a exit away. I’m upset I missed you there. I’m looking at all the lanes next time would love to run into you and talk bowling 🙌🏻🙌🏻🙌🏻

  • @BiggCoffee
    @BiggCoffee 11 місяців тому

    Great Content as always! 💪🏾💪🏾🎳🎳

  • @lightningrider5464
    @lightningrider5464 9 місяців тому

    Amazing video! Thanks Darren!
    The only question I’d have is does tip #1 - Keep your ball behind your head - apply to two handed bowlers? If not, what would be the two handed equivalent for tip #1?

  • @eveflores3943
    @eveflores3943 8 місяців тому

    Your tips are great, you all make my day, keep them going 😂. I hate league too, love that.

  • @Gk2003m
    @Gk2003m 2 місяці тому

    0:32: his form is pretty good. He either needs a ball designed to hook a little more, or he needs to move one board to the right while throwing over the same mark.

  • @jesse75
    @jesse75 3 місяці тому

    You could say there's a general standard in bowling.
    But what counts the most is hitting the pocket and striking.
    I've been able to muster 18 strikes in a row, so I must be doing something right.
    See you in Las Vegas during the next coming senior tournament.

  • @brancat67
    @brancat67 11 місяців тому +1

    I think my problem is inconsistency at times and deff balance. I can bowl two to three balls and strike and I’ll know they strike cause everything feels light and easy, but then I’ll take a shot and I physically feel off. I also wanna pay attention to where my arm goes when I pull it back again sometimes I feel like it’s loose and straight but then it won’t hook as much as when it’s all working like a machine

  • @reno145
    @reno145 5 місяців тому +3

    I'm guessing that unlike me, they also bowl a little more frequently than once every 15 years or so.

  • @brianmizway9324
    @brianmizway9324 Рік тому +3

    For me, I just discovered that for years I was starting the approach square and center, and just realized now that I've been walking to the right by time I'm at foul lane and I end up pulling ball to the left because I'm physically too far right. Lol. Finally working on that now. Hey, got a question for you. I noticed in one if your vids you hurt your arm in a tournament and ended up using a massager I guess for your right forearm? Getting back to bowling after years of not playing I too recently hurt my right arm bowling. I can bowl but I noticed when I squeeze my right hand thete is a small pain that shoots up to the right elbow. Do you get bowling injuries all the time or do you have any suggestions for fixing these types of issues? I'm just wondering if I strained the muscles or ligaments in the arm. I can use my arm but the minor pain has never gone away.

  • @stompingpeak2043
    @stompingpeak2043 Рік тому +1

    My biggest key to getting better is do the thing you want to work on before you go out there. Then remember that feeling and focus on repeating it. Eventually it will become muscle memory after a few games.

  • @ABrokenSociety
    @ABrokenSociety Рік тому +1

    First gut has great form. His feet should be much further right for the lack of revs. Or he can make his target more right to hit the breakpoint sooner.

  • @carterfailor4675
    @carterfailor4675 Рік тому

    Enjoy your videos. Can't wait to see you at bowlerama lanes. Here soon.

  • @adammast360
    @adammast360 Рік тому

    I know I sure could use help on opening up my shoulder more and having a better rev rate

  • @christopherkubelka6824
    @christopherkubelka6824 11 місяців тому +1

    I got number 3. As soon as he fell off his shot I knew it was balance. Thanks for the great tips.

  • @dhaigler90
    @dhaigler90 Рік тому

    Would do you do personal coaching? N how much would you charge? Keep up the great vids thanks

  • @user-ew5jc2fw6v
    @user-ew5jc2fw6v Рік тому

    can you do one of these with Jesse for the 2 handers?? keep up the awesome work!

  • @DohMoAnime10
    @DohMoAnime10 11 місяців тому

    damn helped me a lot

  • @___RC___
    @___RC___ 11 місяців тому

    Thank you

  • @LoveShaysloco
    @LoveShaysloco 6 місяців тому

    i did a lot of duck pin bowling and its a lot harder then 10 pin. but its a good way to help get your form down and my games in 10 pin are between 270 and 300. lol when you said hook my ball goes right for the gutter hugs the gutter all they way down till like the last foot and a half to 2 feet then pounds right in the head pin. if i leave anything 90% of the time its a easy pick up whats or if there's anything left.

  • @primaljackal
    @primaljackal 11 місяців тому +2

    With Aiden, I’m more concerned about his grip and wrist muscling the ball than his balance. He is ice cream scooping the bejesus out of the ball and coming out of it really late. Releasing the ball more cleanly would help his balance.

  • @hrsey71
    @hrsey71 Рік тому

    thanks! can you do a video on proper fit in the ball? like how tight your fingers and thumb should be in the holes

  • @finkelmana
    @finkelmana 5 місяців тому +2

    I know one thing professional bowlers do that I dont - actually go bowling.

  • @angrybadger4236
    @angrybadger4236 Рік тому

    Thanks 👍

  • @kirklamb3270
    @kirklamb3270 Рік тому

    I got 2 out of 3. Very good, a little different. Thanks.

  • @iamwhoiam8886
    @iamwhoiam8886 Рік тому +1

    1. Keep the ball in line with head
    2. Loosen your swing
    3. Stay on balance

  • @xandon24
    @xandon24 5 місяців тому

    Something I noticed with Aden is that he starts his back swing decent, straight arm, but when he gets to his forward swing, he bends his arm, which is a clear sign of muscling the ball. You even notice this with Chris, although his arm bend is much more subtle. It lead me to believe you were going to do a double tip on not muscling the ball. I would say that I believe that for Aden, if he muscled the ball less, he would probably find himself much more balanced as well. But then you said that he's been trying to get more power behind the ball so it made sense you would focus on balance as he's still learning to get power to the ball.

  • @thekeepers15
    @thekeepers15 5 місяців тому +1

    Chris has the dang stress ball out lol he seems like he might have a wilder side haha.

  • @joshuakazfields4374
    @joshuakazfields4374 11 місяців тому

    I will be doing the three tip’s tomorrow hope my game gets better haha

  • @bjrnsimonsen2311
    @bjrnsimonsen2311 8 місяців тому

    I bowled in club with a teacher. He also learn me about balance. When you walk forward, and dont feel the balance perfect, it is better to dont throw the ball, and try again. Also walk to the arrow you shot after. and a straight swing back and forward. No need to swing the ball behind the back. Also when i run training 5 or 10 km before i went to bowling. I play a lots better. It increase the focus a lots, also drink a lots of water. Coffee or drink / food with sugar makes it more difficult to make a perfect swing. :)