Master the sit spin with these tips and common errors

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  • Опубліковано 9 лют 2024
  • How to do a sit spin. Start a sit spin and convert your upright into a sit spin! common problems and ways to get your sit spin lower
    @iSkateCoach
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КОМЕНТАРІ • 21

  • @yangxue7635
    @yangxue7635 3 місяці тому +1

    Excellent explanation! Will try that today ❤

  • @agnerie2445
    @agnerie2445 4 місяці тому +2

    Very good tips! 👍 the tip to keep the chin up on the way down was new and very useful for me :) I will try and practice it soon. Thank you

    • @iskatecoach
      @iskatecoach  4 місяці тому +1

      It helps for sure hope you have a good sit spin session! 😀

  • @ddazuulada
    @ddazuulada 4 місяці тому +1

    Thank you! Just realized my head is not properly aligned, I'll work on fixing that first!

    • @iskatecoach
      @iskatecoach  4 місяці тому

      Cool let me know if it helps! 😀

  • @martapietkiewicz6612
    @martapietkiewicz6612 4 місяці тому +1

    I would love to see a tutorial about back camel. I couldn’t find anything useful in internet. Me and few of my friends (adult skaters) are struggling at the moment with holding the position in that spin. We can get the entrance and that’s it, our left side is going up and throwing us off from the rotation.
    Your tutorial on regular camel was very helpful, thank you!

    • @iskatecoach
      @iskatecoach  4 місяці тому

      Yes I will gladly do this I want to find time to make a better camel tutorial in general 👍🏼 soon!

  • @jrg305
    @jrg305 4 місяці тому +1

    You're such a nice man.

  • @katigardner351
    @katigardner351 4 місяці тому +3

    Hello could you do a video for broken leg spin please 🙏

    • @iskatecoach
      @iskatecoach  4 місяці тому +2

      Yes 🙌🏻 it’s coming soon! 😀

  • @user-qt1ik9wm4w
    @user-qt1ik9wm4w 4 місяці тому +2

    спасибо, очень интересно

  • @MDMarck1401
    @MDMarck1401 4 місяці тому

    Super excellent explanation 😃⛸⛸🤗I really want to Thank you 📚📝🙏kind Regards from Mexico city 🌎💌

    • @iskatecoach
      @iskatecoach  4 місяці тому

      You’re very welcome 😀

  • @madelyngarcia490
    @madelyngarcia490 4 місяці тому +1

    is it possible that there’s just a lack of leg strength? i cannot go down that low and support it, off ice or on😢

    • @iskatecoach
      @iskatecoach  4 місяці тому +1

      Absolutely part of it is to strengthen that movement. Find a chair at knee height to start with, that’s a good place to start. Do a teapot/shoot the duck onto the chair and back up a few times if it’s easy find something lower until you can get the depth you’d like. I can do an off ice video for this 👍🏼

    • @madelyngarcia490
      @madelyngarcia490 4 місяці тому

      @@iskatecoach yes that’d be amazing!! i also struggle with keeping my foot flat which might just be anatomical, but if you have any tips for that too thatd be so helpful thank you!

    • @rienn8559
      @rienn8559 28 днів тому +1

      @@iskatecoachi can do a pistol squat off ice but i cant do a sit spin on ice so is this probably just a technique/learning problem why i cant do a sit spin?

    • @iskatecoach
      @iskatecoach  28 днів тому

      @rienn8559 it could be! Feel free to send me a video here: iskatecoach.co.uk/shop/video-analysis/
      And I’ll send some feedback! 👍🏼