How to do a SIT SPIN in Figure Skating

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 49

  • @CoachMarySkating
    @CoachMarySkating  20 днів тому

    Exclusive access to my off ice training for figure skaters here www.coachmaryfigureskating.com/officetraining101

  • @just_space_
    @just_space_ 4 роки тому +92

    I’ve been practicing this lately and ppl keep saying: ‘no that’s not a sit spin you’re not deep enough!’ Even my coach. And I’m like omg what do you expect?? A perfect sit spin from someone who hasn’t even been skating for a year? 😅 I’m just gonna keep practicing to get my legs strong enough 💪🏼

    • @CoachMarySkating
      @CoachMarySkating  4 роки тому +17

      it takes time to get a low sit spin! it's great that you have learned it in a year of skating!

    • @just_space_
      @just_space_ 4 роки тому +3

      @@CoachMarySkating thank you! ❤ I still got long to go but it's slowly improving 😄👍🏼

    • @luna132
      @luna132 4 роки тому

      How is it going ?

  • @megsy99
    @megsy99 4 роки тому +72

    I love the fact we call the 'shoot the duck' position a 'teapot'. Just when you thought the Brits couldn't be any more British, they have tea-related skating positions

  • @phoebe_5267
    @phoebe_5267 4 роки тому +46

    I love how you include slow motion examples, common mistakes, walkthroughs, progressions, and FAQs. Not a lot of channels provide all of these and they really help me to learn best. Thank you for the quality tutorials and tips!

    • @CoachMarySkating
      @CoachMarySkating  4 роки тому

      Thank you for the feedback! I try my best to remember to include this in every video :)

  • @CoachMarySkating
    @CoachMarySkating  4 роки тому +14

    Hey everyone! Wanted to ask a favor If you enjoy my channel, please remember to subscribe! Most of my viewers are not subscribed. With more likes and subscribers, my videos will be “recommended” by UA-cam to reach more skaters worldwide. I will always continue to post FREE UA-cam and Instagram skating content to give back to the skating community. It has been such a joy the past year making videos and connecting with you all. Thank you for your love and support!

    • @RunaKeeps1
      @RunaKeeps1 2 роки тому

      so don't put to much weight on the grounded skate correct?

    • @angeliquesellers4620
      @angeliquesellers4620 Рік тому

      Perfect 🥰, I will do Sit spin!

  • @pastelae154
    @pastelae154 3 роки тому +2

    You are my favorite skating channel on UA-cam! Watching your videos has helped me understand spins and other skating tricks and I’ve won three competitions! Thank you for your hard work!

  • @kittyxclvudxs
    @kittyxclvudxs 2 роки тому +2

    Thanks this helped a lot but I really need a vid for tuck under and back sit spin can you help me with those?

  • @CoachMarySkating
    @CoachMarySkating  5 років тому +8

    What would everyone like to see next?!

    • @Hundpiss
      @Hundpiss 5 років тому +7

      I would love a video on Twizzles and also Choctaws! I'm struggling alot with learning the choctaw, having a hard time with the hip twist and timing.
      I would also love a tutorial on loops (the turns not the jump 😊)
      This tutorial was great and perfect timing as I've just started to learn it. Very helpful, thank you!

    • @CoachMarySkating
      @CoachMarySkating  5 років тому +1

      @@Hundpiss thank you for the feedback, great video ideas I would love to work on!

    • @trinityturan2336
      @trinityturan2336 5 років тому

      This video definately helped a lot! Thank you 😊 Could do a video on scratch spins as well?

    • @CoachMarySkating
      @CoachMarySkating  5 років тому

      @@trinityturan2336 I have one already filmed! Hope to have it up this month or the next

    • @hiephuynh1627
      @hiephuynh1627 5 років тому +1

      Please do a step-by-step forward & backward Cross Roll move. Thanks ❤️

  • @melodymundy5985
    @melodymundy5985 5 років тому +11

    I can’t do a shoot the duck. I practice lunges but getting that swing is tuff. I have a gap also when I spin, butt too high. My lower back is tight . It goes around super fast, just not low.

    • @CoachMarySkating
      @CoachMarySkating  4 роки тому +3

      The sit spin takes time! Sounds like you have a good start keep practicing :)

  • @heyitshana7248
    @heyitshana7248 4 роки тому +1

    Your my favorite skating coach to go to when I’m learning new things and can’t seem to get it because you always break it down in a way that I can slowly progress up to the main thing

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 5 років тому +6

    Fantastic video! Great tutorial! Loved it! :)

  • @yourstruly3585
    @yourstruly3585 4 роки тому +2

    I’m a lefty so do I start with my right arm

  • @rosiesrose548
    @rosiesrose548 2 роки тому +1

    Do you need strength in your legs to do this???

  • @galaxycat5940
    @galaxycat5940 4 роки тому +1

    Any tips to get lower i cant even do a teapot

  • @Sydney-zq7cx
    @Sydney-zq7cx 3 роки тому +1

    Doesn’t it require leg strength?

  • @priscillabalderama-jirov8940
    @priscillabalderama-jirov8940 4 роки тому

    I really try on this one but all I hear is scratch, scratch, scratch. Will you please give tips for off-ice practice. I'm very fit and do lots of squats but I still cannot master going low and staying low.

  • @veras7137
    @veras7137 4 роки тому

    Love your videos

  • @meganrodger7687
    @meganrodger7687 4 роки тому +3

    i cant do a very good entrance and i struggle to stand up 😂 almost have it though!

  • @faerie69yearsago18
    @faerie69yearsago18 5 років тому +5

    *Starskate2 girl enters chat*
    DONT JUDGE ME!! I CANT SPIN

  • @moon_da_cat
    @moon_da_cat 2 роки тому

    Some people spin on the right leg tho. Not the left

    • @CoachMarySkating
      @CoachMarySkating  2 роки тому

      you're absolutely right - I can try to include more demonstrations in the other direction. 1/3 of my skaters currently are lefties

  • @cocofui
    @cocofui 5 років тому +1

    Ble

  • @Yaziceed
    @Yaziceed Рік тому

    I literally can’t get down at all

  • @hellstoastt
    @hellstoastt 3 роки тому +1

    A little constructive criticism:
    1. Hold the position for as long as possible, including the standstill position after the sit
    2. Hold the entry edge for a whole half circle. I noticed you didn't hold the entry edge much at all at both 2:11 and 2:30.
    Anyone, feel free to correct me.

    • @user-kh9ki3kq8m
      @user-kh9ki3kq8m 2 роки тому +1

      i don’t think she needs your criticism lol. also she definitely holds the entry edge for a full half circle on both of those? her blade doesn’t start moving backwards into her inner back edge until she’s past 180° into the entry.

  • @stevenscottoddballz
    @stevenscottoddballz 6 місяців тому

    I am looking for the name of a move Peppermint Patty did in 'She's a Good Skate, Charlie Brown'. It looked like she grabbed both knees while she spun.