Is Your Hip Pain Actually From Your Back? How to Tell
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- Опубліковано 21 січ 2020
- Is Your Hip Pain Actually From Your Back? How to Tell
Bob & Brad demonstrate how to tell if your hip pain is coming from your back or your hip.
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Well I had pain in the butt, lower back, side of my hips, legs, knees, and my groin for years. My pain covered all the taped areas you showed. Various Physical Therapists and Chiropractors said it was my lower back; but after years of suffering, a Chiropractor finally sent me for an MRI of my hip. It came back showing a large labrum tear, so I recently had hip surgery. The surgeon also discovered what he considered a very bad bone spur. After a few months of recovery, I’m doing great!! I can’t believe the amount of pain I had from that torn hip. I know if I would have seen you two for my pain, you two would have figured it out. And, it wouldn’t have taken you years! Thanks 🙏🏻 so much for your videos. I’ve learned so much from you, and I follow your advice. I’ve told my current Chiropractor and Physical Therapist about your videos. 😉 They think they’re great too.
I can't wait till the follow-up videos. I need this info so badly. My pain is so bad that it keeps me from doing anything. My home is a mess because most days I have such a high pain level that it's hard to move around or clean, etc. I'd sure like to get back into life, so I hope this is just the info I've needed.
Best wishes in starting to feel better! I'd encourage you to try their recommendations in the upcoming videos, and if you don't feel like you're making enough progress, to go see a local PT in your area.
I’ve found a lot of relief following their advise and they’ve recommended some excellent products that have been very beneficial for pain relief. Good luck.
How you feel now?
I'm completely debilitated by hip pain with sciatica, and low back degenerative disc disease. I've been told I have hip bursitis. My house is a mess too as I can't do much of anything. Can't cook. Can't have sex. Can't take walks. I'm so depressed. Walking with a cane. Yes, I'm 65 but I look and (always felt) much younger. I have two precious grandchildren and I'm not doing any of the things I had always dreamed of doing with them. I was planning to really pursue and figure out what to do about this terrible problem when the pandemic hit and everything just stopped. That's how long I've been in horrible pain! I live with my boyfriend who also has pain but his is of a much different nature.
Excellent explanation and demonstration guys.
Sooo, I have pain in both Bob and Brad demonstrated locations! A few herniated discs, but also some nerve pain from L5-SI that travels to the inner groin. All are on the same side. Will keep watching this week. Hopeful I pick up some tips for one or both😕.
I wish I could get a complete skeleton replacement, keep growing old, just not have so many aches and pains in the second half of my life...just a thought 😊
I’m sorry Lisa, I can relate. It’s not fair. 💐
Amen to that. I'm 52 and bed ridden due to excruciating Lowe back and hip pain.
@@jasblick9984 sorry to hear, I watched my mom go thru debilitating back problems. As the yrs ticked away it really fked with her state of mind, smfh, she was in her 70’s whn it started tho, you’re young so I truly hope your situation gets better….best of luck to you 🙏🏽
@@goldie20lw thank you Lisa. Sad to say it's hard to keep the faith under such circumstances. Simply tired of 24/7 pain. The VA told us when we signed up and swore our oath that we'd be taken care of were we to be injured in the line of duty. But alas that is Not the case. The pain is beginning to breed anger and resentment. Neither of these leads to anywhere healthy. But pain on a level Daily that brings one to beg for death seems to overwhelm any sense of reason or even faith. It's a truly dark place when one is crying daily in pain and hoping God will finally pull the plug.
@@jasblick9984 my Dad was a vet, he gave 35yrs to the military, so believe me whn I say I have total empathy for your situation, but I do know, since you are a vet, you’re a born warrior so that talk of God “pulling the plug” needs to cease. Somehow, some way, you’ll get through this shit…you’ll either figure it out or find a way to make the right connections to get the assistance you need. Bottom line, don’t let that pain diminish (or make you forget) who you are…you’ll get through this ordeal. Wishing you the best and Thank you for your service 🙏🏽
i still can't be certain if my pain is coming from my hip or my back, sciatica, etc. but some of your back stretches have helped ... i'll keep watching and hope to reduce my pain over time. thanks so much for your vids. just wish you were in my area and i'd just come see you direct. alas you're not ...
How are you doing ? Did you figure it out
Great and helpful video! I have been busy and you brought a laugh outta the gate today! Hey, would you consider a suggestion? Please do a video on what to do when you perform 'involuntary' splits. I pulled muscles from my Achilles to my Glutes minimus, and into the inside thigh. So, there's too much info out there. Weights or no, stretching, which kind? My gait changed! I'm weird-ed out by that. Ha ha. I will wait for the broken heart vid.
You guys are doing awesome job👍
Great info.
Thank you my private doctors on the internet. I uploaded my question on google and you cleared my doubts re back pain or hip pain on a couple minutes. Done. I clicked like and subscribed you. Tesfaye from Ethiopia.
OK the chair test worked. It's hip pain. I thought so, but now I am certain. Thanks. Looking forward to when you figure out how to fix the broken heart
I had radio ablation on my lumber 3 weeks ago, I've had this same treatment 4 times with relief every time. This past procedure was done by a different Doctor. I've been in agony ever since the procedure. I wonder if it's possible to burn the wrong nerves or just burn too many. I know that all the nerves in the lumbar region are responsible for most of the organs in the lower part of the body, kidneys, bladder, prostate and others as well, but I noticed severe hip pain the last 4 or 5 days. I sure hope that as these burnt nerves heal that the hip pain goes away as now I can't go for walks with my wife and that makes me miserable. I want to send out prayers and hopes of rapid recovery for everyone that has back problems as I have had them for over 40 years, I know all about pain.
Love you guys
I have this.... also.... upper groin area pain at the same time and leg wants to give out ... I did my job I normally do.... but different direction then my normal ... so I know it's my back but also am wearing new shoes and it's raining and it is intensified with the rain
Ohh you guys most of been ready my mind..cause I've been waiting for this hip pain..I fell slipped straight on by back on ceramic tile floor at work..hip is not cooperating when wanting to walk longer distance..I stay stuck and need a cane to keep moving along..
Oooooouch! Carole!
Hope you get to feeling better soon.
You guys have a really great youtube channel.
You guys are awesome
Ty your both wonderful Following forever
Hey bob and brad. I fractured my L3-L5 transverse processes on new years this year and have been having pain in the hips as well now aside from the lower back pain. I have been dealing with trying to get insured again since i made a career change and so i haven’t seen a specialist, only the ER and a clinic. Both said no brace is really made for that break and it just requires a lot of rest to heal. I was recommended at the clinic to sleep on my sides to stay neutral and since then my hips have been killing me. Do you recommend any stretches I might not be doing? Or maybe new sleeping position? Thank you
This is me on one side.The other side is my Sciatica going down to my feet.I use to drop down after getting out of bed.Several months ago.After strengthening.I am a lot better.In particular the Gluteus Medius.Within seconds I feel better.Im a long time back injured person by the way.
I do have lower back pain, sciatica occasionally, a little bursitis (greater trochanter), all age related. Along with this, though, my cardiologist found that I have a stenosis in my iliac artery that causes severe claudication.the symptoms are slightly different but essentially the same location. I had 3 months of PT with only slight improvement.
What excercise would work for uneven hips?
My pain is where Brad's tape was located. Across the lower back, down that right butt area. That really hurts when I get up from sitting. I just took 1 ibuprofen to alleviate the pain. Since I don't take those meds I'm just testing to see if it works.
I get lower back disc bulging pain, left thigh gets tingling and numb and lately, the left foot is hard to walk on. The hip Bursa when inflamed is SO painful. Thanks guys
M. Graph same.
I have intermittent hip pain and the neurosurgeon I consulted told me it was due to my bulging lumbar discs and stenosis. Explaining the condition affects the nerves from the hip area down the leg.
Gentlemen. Please do a video on if you have a bulging disc and scoliosis.
I sometimes do certain exercises and they make it worse.
Yes
hi guy , i have lower back right lag pain since 3 day and also i had kidney infection operation since 13 years ago from my left side BUT i have same pain my right side . My question is this should i have right kidney problem OR simply lower back pain ? Please explain this in your next video . I will wait . Thanks good job .
Sick mics boys!
some times I feel like someone is stabbing me or pulling hairs out of me or pulling my me at my thighs, Not sure why, but usually goes away, maybe back related too?
this is usually at the mid front thigh.
it can happen when I feel fine in my back too.
I don't get that often, but I don't think I have gotten it anywhere else. I don't know if it matters but I am a very active mountain biker, and suffer from misalignment and pain in at whole body really, including hips, back.
I sometimes have tight feeling hip/upper thigh, but I think that might be back related, cus I usually have messed up back for sure when it happens.
yes I had shoulder issues as well as upper arm. In the mid-80s. I had no idea what caused it did I sprained it or twisted or what. They sent me to a physical therapist to put me on Electro whatever which tested the the nerves it turned out it was a paint in the C9 vertebrae. After about 30 days of physical therapy I was much better
Thank seriously I found out I have back pain it hurts so bad!!
I had a hip replacement in 2020. It went ok till after a few months the hip joint began sublexing. My surgeon felt it sublexing but at the same time we couldn’t get it to sublex when doing a fleuroscopy. I worked on strengthening and it quit sublexing. In August 2023, I had 2 fusions done. One at L2-L3 lateral cut and one at L5-S1, anterior cut. Then I had a huge herniation at L2-L3 and had revision surgery which was a laminectamy, disectomy and fusion, posterior cut. This cured everything! I felt great! Then in June 2024, I began experiencing hip pain which has since became unbearable. What’s your diagnosis of this? I felt better than I have in years, then my hip replacement began hurting! I’m sad, angry, depressed, and don’t know what to do…
Are you able to make a video on Hip Dysplasia???
Well this is great and all but what do I do if it is actual hip problems and not back problems?
Do you guys also help with Blunt disease
Severe back pain from arthritis. Hard to stand longer than 5 minutes. Walking a short distance sets both hips on fire. Sitting is only relief.
do you have any videos about osgoode schlatters? im 37 and hate my life because of this constant pain in my knee
xJuiCYxxJaYx I’m 47 and I hate my life because of the constant pain in my knee and back😔
I can't explain my pain. Around the belt area radiates from side to side. Started when I got out of my car once abruptly and pulled something. Pain was paralyzing. Been having pain ever since . ER did scans and said piriformis. Not sure.
I have a friend who is 18. She doesn't have any known injuries. But she has alot of hip pain on her left side. And it runs down her thigh towards her knee. Any massages, excercises or stretches she could do to help?. Cold treatment hot treatment.
Bob and Brad are now HIP who nu lol. I injured my hip so I know it’s my hip. It you are right that referred pain is confusing.
What if you have pain in all of the locations marked by the tape?
How do I fix it, I've got the red pain since July. Can't Carry heavy things, walk fast or sneeze
I have groin pain on both sides, xrays don't show any cartridge loss☹️
Important to get personalized Orthotics in your shoes when you get older.
What if I am having both?
Now I am petrified, I have pain in all the taped locations. What if it is both locations.
Me to!
me 3!!
Yup! Likewise. I've finally found my people! 😀
🥺....
😣...
Here's one more
I was running today and my hip started hurting like where the yellow tape is in the video the line part what can I do it hurts
I thought for a long time my hip pain was caused by my back. I have spondylolisthesis and was going to a chiropractor for a long time. Finally, after an x-ray it was discovered that I need a new hip. Am getting the direct anterior hip replacement in a couple months.
Did this fix your problem?
@@virsapiensfortisest922 Entirely. It was one of the best things that ever happened to me. I felt 20 years younger. The anterior hip replacement method is by far the best way to go. No cutting muscle. I had zero physical therapy or rehab. I was walking around the block with a walker in 2 days and at 13 days I returned to work doing construction. For me, it was almost a miracle. Not all recover that fast because I was in relative good condition for surgery. But, most who have this type of hip replacement recover quickly. For me, it was no worse than having a tooth pulled. I mean that sincerely.
@@bantumwt Thank you for replying!! It gives me hope and makes me not so scared of surgery. I’m so glad you’re doing better and it’s made such a drastic improvement in your quality of life!!!
@@virsapiensfortisest922 I recommend the direct anterior method as much as I can. And several have done it that way. And I seriously mean it when I say that for me it was little different than having a tooth pulled. For the 1st 10 days or so I dealt with swelling but did a lot of walking. No big deal. Just sit and raise the leg for awhile. You'll also have to wear a special sock for awhile. And I am more physically active now than I've been in 20 years. I hope your experience is the same. I have about a 5 inch scar. Any pain is minimal - maybe a 1 or 2 on a 10 scale and rare. 1000x better than before the surgery. My surgery took about 45 minutes and I spent one night in the hospital. I did have to put an extra pad in a shoe because the surgery made my leg about an1/8th inch longer. Again, no big deal. I'm 70 and I ride bikes, walk a lot, and can run with no problem but I try to avoid as much pounding exercise (like running) as possible just to save wear and tear on the hip. The doctor said it should last 30 years. They've come a long way. I recently spoke with a 28 year old man that had it done and he had a similar experience. Just don't worry too much. You are going to feel so much better.
@@bantumwtDid Dr.Rodriquez do the surgery?
I have alot of issues going on with my back and both hips.. I sd yes to all 3 of your first questions.. Ok. I'm most sure that some of the pain is coming from my lower back.. About 9 yrs ago. I was diagnosed with Bursitis in both hips.. I was told, by a dr that I could never lay on my hips.. Well, she was definitely right about that. Now, here's my question.. If the pain is coming from my lower back.. I was told I need another surgery.. I'm getting ready to go in for an MRI and an XRay of my lower spine.. Dr sd it will be an XRay where I have to move around. Dr wants to see if anything has slipped.. My question to you is, what do they do for the Bursistis?? Bcuz my hips hurt before I started having problems with my back..ty! Any answers will be greatly appreciated.
I had bursitis in one hip then got in the other. Very painful. At times it flares up in both. Find stretches for it on you tube. It's the only thing that helped me. And it did help. Unless it flares up I can lie on my sides.
@@staciemccormick5455 ty so much for your reply. ❤
Super informative - probably not recommended but I am trying to pin point the cause of my pain since my chiro/sports therapist currently isn’t open 😣
I’m doing core rehabilitation - I take it I didn’t engage properly and now my back is stuffed.
Thanks for the info. Looks like I’ll be laying in bed for the rest of the day.
I have arthritis in the neck, between my shoulder blade area and at the base of the spine. My sacrum is tight one side and over flexible on the other side. I have shoulder nerve and muscle damage from the arthritis in my back. I have bilateral hip impingement and to top it fibromyalgia. I need that roll of tape to cover myself all over 😂. I'm so confused what to do to help myself 😟 It could be worse though 😁
Margaret Davies if you’re a Christian start/keep speaking out loud the verses about healing and give thanks for your healing by His stripes. Don’t give up. A lot of the symptoms and fibro are weird but Jesus can do what you and medicine can’t.
Lol, “if you want our ugly mugs on your mug” 😅
In your opinion of course Bob 😂 ✌️
What if it’s just hip pain and the tingling?
That intro 😂 always fun even from the start
the intro music fixed my hip 😂
My guys
I only answered yes, to coughing causes pain in my hip. Ugh, this has been going on for weeks and I'm only 36 and not over weight.
video starts at 1:24
So if it is the back what s next
I have it in both I feel it’s in the lower back but wrapped around both sides of my hips / pelvic… help !!! what can this be? It hurts more when I sit .. it’s more burning feeling go into the rectum
What was in those mugs?
In all seriousness. My back is a mess. Just watching this in bed made my back and hip hurt
For me its both back and hip :(
3:09 I have down the side of my hip
3:26 I also have low back, and to the right side low back, also downward like shown 😰😰😰😰😰
Wow mine was actually back pain
oh no i have both
I love you guys and your channel is great. I just wish you’d ditch the microphones. You guys sound like you selling cookware at the state fair exhibition building.
Hey, I don't know if you guys have made a video on having a bigger spinal erector side.
What’s wrong when the pain is between the lower part of your butt cheeks (a hand’s length below the belt line) and on the lower left cheek itself (right on the undergarment line)? I haven’t been able to sit down or stand for more then a minute at a time for 2 months now. I have numbness and tingling down the left leg to the toe. My physiotherapist and chiropractor keep saying it’s sciatic, but the exercises that they give me cause burning pain. 😵🤯😭 I’m starting to think it’s something else, but I can’t figure out what. Please give me your best guess so that I have a starting point to figuring it out.
I originally just squatted down to stretch my back and hips out one evening and I heard a popping sound. Any weight bearing is excruciating!!
Try going to a primary care provider. Maybe they will have fresh insights on what to do.
I did. They sent me for an MRI on it, and I get the results on Monday. I was just wondering if Bob & Brad could add any insight.
Have a good day unless you have other plans!
@@agdesignfabrication1009
Very good advice.
Innovative Thinker thank you. I will ask about this. 🙂👍
My si joint is killingggg me
My husband
I got t back pain then
You can search our page for back pain videos that sound like what you are experiencing.
@@BobandBrad I decided currently it could be SI. I tried those exercises to try and strengthen the area. .
Is this sciatica
Are you guys drunk? 😂😂 you guys are talking like you had a bottle of vodka 🥴
Are you guys juice?
U to like girs talkig
Is everyone here adults cus it’s biiig comments I’m a 12 year old kid and my hip / back hurts a lot.
Who is the top? Bob looks like a power bottom
Too many adds and took too long to get to the exercises.
is this a comedic presentation? one more and larry, moe and curly would suddenly appear, sry
Bull talk
Stop being so flaky