The Surprising Link Between Vitamin D and Your Sleep Neurotransmitter Acetylcholine
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- Опубліковано 2 чер 2020
- Dr. Stasha Gominak gives us an update on:
1. How vitamin D is linked to acetylcholine, an important brain neurotransmitter
2. Acetylcholine’s role in sleep
3. New findings about vitamin B5 (pantothenic acid) and acetylcholine..
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Sunscreen and fear of the sun is what went wrong
And sun glasses
It was well before that! And that’s only one aspect…
So refreshing to see doctors reason and explore new ideas in health. I'm so sick of the present medical system that just relies on drugs.
They stopped practicing medicine pretty over 50 years ago
AGREE!!!!
She’s one of the best researchers I’v ever listened to. She is rooted in experience and real life with real people and she acknowledges our ignorance about the brilliance of the body. Humility rather than the usual doctor arrogance. Dr. Park too! If a baby can’t breathe because of congestion, look at the mother’s diet. Crap dairy products (pasteurized) are a common culprit.
This made so much sense. One of the best interviews I’ve ever listened to.
I agree with you, Sophie. I.'ve been working with making my own yoghurt w whole milk.
Why would an adult human need the breast milk designed to promote massive growth in another mammal. We did not evolve for dairy. Just save your health and drop it !
@@marlamarlow7006 can u please tell me how to make yogurt at home. I appreciate
@@mrscpc1918
Actually the peoples of Northern Europe evolved to drink and fermented goat milk during to long winters . It gave nutrient dense foods with vitamin D 3 from the stores hay via milk and cheese.
Excellent logic! What went wrong about 40 years ago. One thing in the north, is that we stopped eating real lard - it was a source of Vit D all winter. Then we started eating processed foods, sat our kids indoors most of the day, and then in front of the TV. We can’t expect to be healthy if live in a way that we were never meant to live.
Sophie, I did not know that Lard was a source of Vit.D. You mention wrong turn forty odd years ago. I would go back further, to the use of Organo-phosphate pesticides , from WW2 increasingly onwards. The sperm count has dropped enormously since WW2, by the late eighties had halved , many percentage reports of further drops.
Organo-phos. stops fast dividing cells, hence used as Chemotherapy.
I have not found any thing written that Organo-phos. prevents or blocks absorption of Vit D. but am intuitively certain of it.
Another source removed from our diet, is that the Homogenisation of milk kills all the Vit D. You may recall the epidemic of Brittle Bone Disease , amongst the generation that might have been described as Housewives , coincided with this removal.
I have so called ME/CFS, (I am certain is Organo-phos poisoning) after repeated exertion I used to go into a condition I thought of as Wobblytot, I would crave milk to such an extent I even wondered as to regression. In 1998, my Doctor finally recognised it as Tetany (Hypoparathyroidism). Milk gave me no relief, then learned of the homogenisation effect. Since I have used Evaporated Milk in tea coffee and cooking., a can gives about twice RDA.
Viktor Meyer, the German Chemist, who did much of the original research into Organo-phosphates, had a Lab assistant who went down ill. Who was presumed to be either faking or to have a mental condition. Untill Meyer proved the condition with animal tests. Meyer went on to be Head of Chemistry at Heidelberg University , taking over from his mentor Bunsen, although he had to be persuaded into accepting the prestigious appt. Meyer committed suicide just before his fiftieth birthday, despite being a family man. After what was described as a number of breakdowns, none of which he seemed to fully recover from. Both in the way viewed and sad outcome, just like ME/CFS.
I'll end here, for years I have been circling Organo-phos. Vit D., Type 2 Diabetes, Alzheimers , Parkinson's, Anorexia etc.Dr Gominak is astounding.
We e
@@ianbanner9292 It's not all lard, only lard from a pasture-raised pig that is out in the sunshine. The majority of the pork and chicken in grocery stores is kept inside a barn their whole life.
@@ianbanner9292
With the organophosphate conundrum you have to look into how the herbicides deactivate the acetylcholinesterase enzyme that metabolises acetylcholine. Causeing acetylcholine to build
Lard is pig fat. Bible abhors pigs period. Its an abomination to God.
Dr Gominak is absolutely the BEST! Massively intelligent yet very accessible. What a mind she has! I watched a long interview with her from three years ago, and rewatched it last night ,which led me to this video. Brilliant woman.
Thank you to both of you “clinically curious” physicians. It’s wonderful as a patient to see a doctor listening to patients, connecting complex dots and staying true to the exploration of science. Unfortunately, financial gain alone has been dominate in research and development. It’s time for a rebirth of true healers in medicine. You have given me great information and hope.
7:22 Nicotine
10:40 Dr. Stasha's story
14:00 Females get some sunlight!
16:00 Acetylcholine and REM sleep and arousal... Wait what the?!
47:12 Smoking and Parkinson's
59:00 Vitamin D and Covid
1:10:30 Fix your bunions now!
1:14:00 the flip side of Cataplexy and "pseudoseizures" as primary sleep switch chemistry disorder
1:15:20 Snoring
1:21:50 THE ENDOCANNABINOID SYSTEM
What is REM can some one tell me please? Thank you.
@@johngoh767 Acronym for Rapid Eye Movement, it's a sleep phase where the eyes can be seen to move back and forth, but the body itself is paralyzed in order to effect cellular regeneration processes. Muscle cells need this off time in order to divide and grow, release lactic acid, obtain nutrients and chemicals in the blood. Immune cells are mostly active at this time as well so it's vital to get good REM sleep.
Is REM sleep a name for deep sleep?
@@snowyowl6892 Yes, the deepest sleep possible and the most beneficial.
@@leebarnes655 thank you
Two rockstars!!! These two can rewrite clinical medicine. They have some of the best medical advice ever.
Two SCIENTISTS: infinitely more knowledgeable than rock stars!
I think a lot of these changes came after ww2. Families were disrupted. Diet changed. A lot less breastfeeding. A lot more radiation and chemicals.
It isn’t just facial structures that are changing. It is also the normal back muscle structure in young men.
This interview was excellent. Thank you to both. 🌸
This is the best utube I’ve heard in a long time! Thanks
I'm happy to hear your voice, Dr. Gominak! Should give interviews more often. Your job and viewpoint is really important and interesting. Greetings from Europe! :-)
Excellent interview Dr. Steven. You have a very relaxed way of interviewing. It allowed this guest to share very effectively. Great job!
Thank you very much, great conversation. Every time I hear Dr. Gumiac I learn new things, and it makes old things clear to me. Your important job. Breakthrough and special doctor.
you might want to learn how to spell the doctor's name correctly!!!
She has so much to say that I hunger to hear.... thank you, Dr. Park
Dr Park, I have your book and found it very interesting. I have passed it on to people in my family and it opens up new areas to explore with respect to their sleep disorders. Very glad to see that you interviewed Dr Gominak. I feel like she is on the track of some groundbreaking information. I am a retired alternative medicine practitioner but my particular area of interest is SLEEP, Melatonin, and microbiome. Thank you for interviewing Dr Gominak.
Thank you, Dr Park for providing Dr Gominak an opportunity to teach what she has learned, and what has turned out to be important to my health. I recommend your talks to others, and hope they will benefit from the knowledge you share.
She's a pleasure.
I've read her work a few years ago and she continues to fascinate.
Such a fantastic interview! One of the best I have heard hitting on so many different topics. Really enjoyed it!
I am a counsellor so all this information has a direct impact on how I can help my clients. I specialise in Children and Youth and I have always linked their poor diet to much of their problems but was unable to know how to help them to start them on their recovery journey and help them achieve their full potential throughout their life. Thank you for sharing your years of research findings and your real life experiences.
Thank you for such an educational video. The human body is so complex yet designed in such a way that a simple way of life makes it easy to maintain such a complex design. The information makes sense. Sadly when things are broken down in such a simple way most people do not want to believe it. I also appreciate the humility shown by you both. Thank you
This is exactly the video I needed to see! Thank you so much for sharing! 👍
I’ve had so much trouble with sleep - and can’t find a solution. Even taking away light exposure, working on diet etc so this had a big eureka - with the way D and Bs are operating. I feel hopeful again that I can get in balance. Thank you both for this in-depth conversation!!!
Good luck with your sleep. My 25 yr old daughter have had sleep problems since her teens. The doctors were zero help so I'm hoping I get some helpful info from this video as well.
When do you take your vitamin d
Try magnesium maleate or glycinate. Do the research. All the best.
@@Ohkeh640 early AM same with B Complex now
@@trembling3674 never before bed with D or B complex but magnesium at bedtime seems beneficial to me - generally light exposure and caffeine are my usual insomnia makers
Awesome interview!!
Great interview and information! Thank you both so much.
Excellent !!!! ...... thanks to Dr Steven Park, for such a wonderful video, and thanks to dr. Stasha Gominak for such wonderful teachings, she has given us a master class, it is a pleasure a delight to learn from the source of knowledge ... BLESSED ...
EXCELLENT discussion!
So much CRITICAL information is talked about here.
I feel like I hit a personal health pot of gold.
This is life changing for me. Thank you both.
Great interview.
Amazing interview. I learned so much - thank you !
Very good, this is really true I can confirm that from my own work.
LOVED and appreciate this information. So helpful. It maks so much sense. Facinating about the D3 receptors on the sleep switches in the pons .... and the role of co-enzymeA plus pantothenic acid + D3 turning into acetylcholine! Facinated with the good gut bacteria making the Bs. So good to know all of this. THANK YOU.
These two beautiful minds epitomize the art of medicine. Lovely!
Absolutely fascinating. I love the way that Dr Gorminak thinks. Breakthroughs are made through a combination of thinking, observation, listening, experimentation: knowledge isn;'t enough, and can even be a handicap.
The book The Edge Effect by Eric R. Braverman tells you how to build Acetylcholine-a whole diet and supplement list including a food list. This is interesting though-we know dopamine and acetylchole are your drivers and your want to while gaba and serotonin are your feel good and relax- so he says its gaba that runs your sleep, but I can see where if your acetylcholine {brain speed} is off, how it could run the speed {uptake] of the others? Does that make sense? I have always taken HTP or trytophan to sleep and magnesium-could take melatonin. That is where the sun light coming in through the eyes is so important in the morning. Sun goes in the pupil , hits the brain and raises seratonin to get you going for the day and when it gets dark the eyes tell the brain to release melatonin to go to sleep. With out the sun that starts a cascade of problems. Think about the eagle when he gets sick-he flys to the highest spot and plucks out all his feathers and lays in the sun to heal and grow back his feathers. GOD knew what he was doing!
Dr Gominak is a Rock Star! I love listening to her. Great interview.
Sounds interesting, but I don't have an hour and a half to listen. Wish the videos were much shorter. Dr. Berg explains things in about 3 minutes. Just as an example. Any chance you can make some short videos for us time challenged people?
@@cjcj2010 download it on your phone and listen to it on your commute. I listen while I do my household chores.
That was the most informative information on insomnia I have ever heard. Glad I found this information
@@cjcj2010 I go to playback settings and adjust the speed. At 2x normal you have cut the listening time in half. Intelligibility is usually not a problem, you can pause and go back 10 or 20 or 30 seconds with double Taps on your phone screen. Most people don't speak so rapidly that 2x normal is problematic. Adjust speed for your comfort and comprehension.
@@cjcj2010 it's worth the watch but there are shorter snippets on UA-cam and short articles to read on her site. Dr Berg doesn't have this information.
So enjoyed this talk!
This was a great talk, being able to make so many connections to understand the symptoms has been very beneficial, thank you.
Adel Davis was another great one for recommending B vitamins. This information lines up with Dr. Berg's recommendations as well.
Yes Dr. Park you are a great listener. If you had interupted her with questions we may not have heard all she had to say. Very interesting and your are humble. I think the more we get to know the less we know.there is so much out there that needs exploring and looking at new reasons why things are happening. Most interesting thank you.
This is absolutely fascinating and HUGELY IMPORTANT information
A lot of great information - Thank youuuu ! !
thank you very much, such an interesting talk!
Fabulous information!!!
Amazing interview. Many intricate connections I didn’t know about. Thank you do much for increasing my knowledge. Will be watching more of your programme in the future
She is incredible!!!
The woman is brilliant. Thank you!
Fantastic interview, very informative and easily understood while not being dumbed down.
Great info, thank you so much !
Excellent time well spent here, i agree!!
I can't like this enough...it was totally my story!
Thank you Dr. Park & Gominak for this excellent interview & thank you both for your very important work!
Very useful interview. Thank you
loved this!
Super interesting. Thank you!
Great video!
Thank you for sharing this podcast 🙏
Wow wow wow!! This is incredible. Thank You
This is crazy! I had a low vitamin D and my doctor told me of the corelation between the two and put me on capsules to get my levels higher. I didnt believe it so I quit the vitamin D after a while but after an interview with this doctor I started a large dose again and I have been able to get up earlier out of bed since and I think I sleep a bit better. Imagine what this can do in the long run.. *Getting hopeful I wont have to have surgery*
Hi,Any update on how u feel now after taking vit d?
excellent presentation, I found myself so interested, I had to keep listening to the end. I knew about Vit D3 but was not aware of acetylcholine role in the body and all the effects it has and we need. thank you so, so much. I guess I had a gut level knowledge (pun) but nothing scientific to back it up.
This was fantastic thankyou!
Drs and scientist who believe in a Creator are always the smartest most enlightened and forward thinking free people. Thank you for everything you do I appreciate you
Excellent video.
Thank you. Lots of good stuff. Could you publish the links to all the papers that Dr Gominak mentions? Thanks.
Thank you doctors, very interesting, informative and relevant information. I just noticed the sound wasn't as good, so sometimes was difficult for me to understand. I will share it with my doctor and so many friends that as I, are struggling with these issues. I appreciate your time and sharing this with the public.
Holy cow! I was thin and healthy when ai lived in CA and NV and worked outside. Then I got work inside nuclear power plants working 7 twelve hour shifts. Very physical job yet I gained weight and was highly allergic to everything until the jobs ended and would go back home and start working in the sun again on my land. I lost weight very quickly and my allergies would disappear. Then back to the concrete caves and sick all the time. I ended every contract fat. Then I moved to the OR rainforest while working in another concrete cave and brother did I ever get sick, adding fibromyalgia to the mix, with a splinted back muscle for seven years when my marriage fell apart and I moved to an island off the coast of Belize. In 4 months I was fine. I always thought it had something to do with the sun. I now live in the desert of Washington State but I have been battling DSPD for the last 10 years (killed another marriage due to that). I think I am on the right trail.....
Very interesting. We clearly do better if we are outdoors most of the time!
What is DSD ?
@@BCSTS I should have written DSPD for delayed sleep phase disorder
The audio on this is very poor unfortunately, but the topic is fascinating.
Great info
Thank you!!
👏👏YOU ARE SOO BRILLIANT DOCTOR NOT ONLY KNOWING YOUR STUFF MEDICALLY..BUT REALIZING THAT THERE IS A *POWER* BEHIND HOW WONDERFULLY AND FEARFULLY WE ARE MADE!
TO GOD BE THE GLORY🙏🙏
*GOD BLESS YOU Dr. GOMINAC* 💯% 👋👋
I am LISTENING AND LEARNING!
I've read if you take large amounts of D3, even if taking 30,000 IU every day, as long as you also take 300 mcg of K2 as MK7 (when taking that much D3) that we do not get toxic. If taking 10,000 IU of D3 which is 250 mcg, then 120 mcg of K2 as MK7. I also read if we have a BMI of 3.0 or higher, as I do, we need 2 to 3 times the amount of D3. I have taken 10,000 IU D3 with 120 mcg of K2 MK7 for near a year and my blood test shows I am at near 70 ng. D. I understand we can all be very different and a blood test is necessary to be sure you don't get too much, so I got one.
Sunlight, Vit-D , Acetylcholine affects:
alerts ( wake time)
1.good deep sleep (sleep time)
2.Sleep apnea, REM sleep
3.ADHD
4.Ovulation
5.PCOS
6.IBS??
Vitamin D deficiency changes the intestinal microbiome reducing B vitamin production
in the gut. The resulting lack of pantothenic acid adversely affects the immune system,
producing a ‘‘pro-inflammatory” state associated with atherosclerosis and autoimmunity.
Gominak SC. Medical Hypotheses 2016; 94 103-107.
Co-EnzymeA (Vit-B5) + Vit-D = Acetylcholine
Our sleep system needs Vit-D3 not Vit-D2
Brilliant thankyou x
Also in 1980, the first publication of the Dietary Guidelines for Americans was released. A high carb eating pattern was recommended. Chronic diseases such as diabetes, obesity, fatty liver disease and others soared.
Thank you so much!!
Recall the vilification of soy. The soy byproduct lecithin is an awesome source of acetylcholine & Inositol. Problem is most soy is heavily contaminated with glyphosate. The industries long ago have effectively sent us aimlessly chasing elusive & confusing signals. Thank you Dr Gominak for disseminating the important & fascinating facts about the B vitamins.
Thanks Golden. Good point. At the risk of vilifying the sunflower, I would add a word or two of caution. A while back, a doctor was advising a caller on a radio program, don’t eat a lot of sunflower seeds. Then a few years later on UA-cam I searched “remedy for removing lead from the soil”. Turns out there are several plants that, rather efficiently leach lead from the soil. Whether or not the seeds or other edible parts are contaminated, is another story.
This is great!
Yes, it was recorded a few weeks ago.
I hope your interview is seen by millions!
I heard her minimize D for bones - if so, this is wrong - most people are deficient in K2 as well. K2 along w/ D helps to channel calcium in the blood to the bones, rather than calcifying in the blood vessels.
Dr Michael Holick has very good information. He has 40 years of research and study on VitD
Well, I completely agree with you, but respectfully, I’m not sure she meant to minimize it as much as she meant to elucidate the importance of other factors involving VD that are totally overshadowed by bone health. In any event, it is incumbent upon SCIENTISTS, not politicians or businesses, to get VD figured out in its entirety and educate everyone. These two beautiful minds epitomize the art of medicine.
@@karenf9137 yes
@@Noor-jw2tn I love, dr Holick. Have given his book on D out over twenty times. Saw him in 2016 in Boston.
I started with AdelevDavis when I was a young adult. Lots of familiar bells. Thank you for a subject that has bedevilled me my whole life.
Thank you very much for your generous contribution towards society. May god’s blessings keep you healthy and joyful and your life becomes a celebration. May god blossom your consciousness
I had H-Pylori and found out that I was severely deficient in Vitamin-D(11ng/ml). Was waking up at 2:00am for NO REASON and not being able to go back to sleep. I am 15-20min in the sun and supplementing with 4000-5000 IU's of Vitamin D3. Been a couple of months and now I am sleeping more soundly.
It helps taking magnesium with the D as well
I've been taking 10,000 IU of D3 with K2 as MK7 for a year (although some weeks I haven't be very consistent at taking it every day), my BMI is high so I need more than I would at normal weight, but my recent blood test has me at 69 ng of D in my blood which is good, still waking up at 3 AM though. Going to try B5 next.
@@ustinia5717
Optimal is 80 ng/mL
(200 nmol/L)
So your number is not too high.
@@ustinia5717 sun light exposure not only the vitamin d
Boron and glutathione as well
Stasha just loves you . Awesome info. I haven't slept in years. I'm in Awe.! Very smart and cute 😍
Dr. Gomenak - I am a nose breather & have noticed that if I sleep on my left side, then my right nostrel becomes the dominant flow path for my breathing - if I sleep on my right side the predominant flow path switches to my left nostril - I mention this to add to your comment about repair work that takes place in our bodies - again a logical method for the body to repair itself
Its a shame Dr Gominaks audio was bad. Great interview
Thanks, Good doctors. This is amazing. I suffered from an allergic reaction to bp meds. Lisinopril and losarten caused my small bowels to swell. Took 6 months for diagnosis. Castor oil wraps helped me heal. Worn overnight. I couldn't sleep for several months almost wiped me out. Great information to add to my healing experience.
It would be good to have a transcript of this interview. Dr Gominak is so interesting, but it is sometimes difficult to understand what she is saying because of the poor sound quality.
Dr Gominak is brilliant. The audio is crap.
I started having really bad insomnia and panic attacks .. just found out my vitamin D is only 17 I hope this helps me
Great talk and very informative. I live in Australia and have my Vit D levels checked by my doctor regularly at no cost under our health system.
Not anymore.
Yes once a year it is free in Australia 🇦🇺
No cost to you…
Dr stasha you are close to being dr
jack.kruse mitochondriac!!!
Love your stuff!
I would be cautious about Jack Kruse. However he does have some good info.
@@Noor-jw2tn please outline this caution so we may be Informed and not led astray.
Thank you
I am ver impressed with Dr Jack Kruse -
Not. .. will you help us by sharing any cons about Kruse’s protocols
Would be grateful .... thanks !
Dr. Jack advocates for higher protein levels than would be optimal for women. Check out Sarah Kleiner Wellness. Otherwise he is on target.
Yeah, wow. Going to do this. I've been sick & tired for 30 years.
To eleviate or eliminate ssri withdrawl symptoms use high dose vit c.(Also keto diet will help before and during the process including incorporating good quality coconut oil-mcts). If needed mega dose all vitamins and amino acid protein.It can be done x
How high a dose and best form of Vitamin C?
Thank you for the insight on acetylcholine, that why many people smoke ,nicotine mimic acetylcholine.If stop smoking you can be depressed like me; no because addiction but because some people are low in acetylcholine. Fish oil it help me a lot.
Did you gain weight? I was a pack a day smoker for 30 years, minus 7 years of pregnancy/nursing. Every time I stopped smoking, I gained a significant amount of weight. I attributed it to the pregnancies. As soon as I started smoking again, the weight came off . Again, I attributed it to working out (although I worked out through the pregnancies). I quit smoking cold turkey almost two years ago (not due to pregnancy) and I have gained at least 15 lbs and still gaining even though I continue to work out. I had blood work done twice in the past two years and my Vit D has been either low or on the low side of normal (28 and 33). I started taking Vit D (10000ui) and B100 about 2 weeks ago to see if my weight will drop. I’m at a loss but hopeful. Now hearing this, I’m debating taking nicotine supplements. I have no desire to smoke again.
8m
@@christistruth705 How's your weight loss going? And being a non-smoker?
@@christistruth705 Gominak's program mentions that it's the b vitamins in her program that helps weight, not just d
Choline is an essential nutrient and a building block of acetylcholine. Whole eggs, meats and fish, high in choline. Supplements rich in choline may elevate levels of acetylcholine in the brain
I so wish more people would speak up and out about Vit D. Interestingly enough for me since I stopped smoking 20 years ago I just have struggled to sleep. I put it down to night duty shifts as I worked in critical care. Few people knew about sleep disorders and no medical cover for it, so I have given up seeking relief. I won't take hypnotics or smoke again. I also have ADD.
We as a species, more so industry, caused our own problem with lack of sunlight and low vitamin D. We did this with aerosol sprays from insecticide cans (CFC's), causing low ozone in the upper atmosphere. So we were exposed to more UV radiation from the sun. It was not just because of that, as Dr. Stasha Gominak said, also more people working indoors. I wonder though, people started working more in mines and factories since the beginning of the industrial revolution.
Whenever I go outdoors in the sun I wear sunglasses because of the thinking that UV radiation is one of the causes for sight deterioration. I think it may be allowing my sight not to deteriorate any further maybe even improve but as the Dr says we need a reasonable amount of sunlight to help make us sleep. I have bad sleep but recently bought a SAD (Seasonal affective disorder) light, that I sit beside in the mornings. This may be working but why do things have to get so complicated just to get basic needs.
Combine this info with Ancestral (species appropriate) diet. Ala. Weston A. Price.... for the win!
This video really helped me.
I have a neurological condition or narcolepsy and increased vitamin d
Has really helped my condition or symptoms. I'm always looking for different approaches that will benefit
The conditions.
Brilliant
Wow! Filled in several gaps in my understanding of how the various body systems interact, and how something as simple a poor D3 and/or poor B5 levels can affect the entire body! Lightbulb moments for me, thought this entire video!
Now, I just have to figure out a way around the proton pump inhibitor issue & it’s blocking of acetylcholine function... my throat can’t handle my not taking Nexium....I’ve tried several times to get away from it!
My husband was finally able to get off of it, he weaned off of it and continued to use Heartburn tx. He watch videos about it and it's the best thing he's ever done. There is a doctor on you tube that talks about you not having enough acid in your stomach. I know, sounds strange... but he just takes this powder stuff a few times a week now. Oh and he takes the HCL with pepsin to put acid in the stomach
amlabs: watch Dr. Eric Berg’s videos on this subject. It may help you.
Amazing
This was meant for me.
"I became an expert in pantothenic acid... because nobody cares about it." That cracked me up a bit. 😊
Great interviewer, allowing your guest to speak freely without the threat of being cut off every time she takes a breath.
I have breathed plenty of roundup spray and licked plenty off my lips, every year since it came out. It's not a real problem. Roundup hate is manufactured to make attorneys rich.
Another point, if I'm not sleeping well, I start taping my mouth shut while I sleep, until I get trained back to good nasal breathing. It works.
You can help someone who has Narcolepsy feel better. They will still be sleepy.. Narcolepsy Cataplexy is caused by a loss of Hypocretin cells in the hypothalamus. .
You may have the non-celiac gluten sensitivity gene called HLA-DQ1*06:02 which is associated with MS, narcolepsy and neurological issues. For me it caused brain inflammation, memory issues and leaky gut. Stopped all things wheat/gluten and my health has improved every year! I have my brain and health back. Just working on making it even better.