So appreciate you my friend...I really think u'd love to have a visit with me...U, Dr. Joe Dispenza and Lewis Howes r my favorite...u guys r my Tribe 🤜🤛💞🌹🙏
@@zinebmm6720 hello 👋 it's a stationary exercise machine that allows a person to walk, run, or jog in place. They are popular in fitness centers, gyms, and homes as they provide a convenient way to improve cardiovascular health, burn calories, and stay fit.
Pink Lennon's style sunglasses this summer 🩷🩷 Wore them indoors the other very gloomy day, some laughed .... So What I feel is that I do have choices to lay the groundwork for a positive outlook. It WORKS‼️
I have used this "looking for hearts" method for YEARS and it works. I use a black circle, i.e. a hair tie. It is incredible how when I am in doubt all of a sudden there is a black hair tie, everywhere in public, and in my home...even when I was bald for year with cancer, somehow, hair ties everywhere, a communication network between my mind and the outer world, confirmation of "girl, life is working in your favor, KEEP GOING!" 3 years cancer free now!!
I wish I could share my mindset with you all. It’s naturally so happy and positive. I have no idea why - but I love it, and I love myself and everything I have in my life. I wish you all love and happiness ❤️
Perfect timing!!! I'm stuck...I'm confused, and I'm lost. I'm hanging in there. I've been living in my own head, with the struggles of the desire to look for a new job, the student loans that I've ignored and the most important thing is my overall health. I need to take steps and handle my shit. To make changes. Thank you, Mel.
This is me, too. The student loans, needing work, and health problems, as well. And I've been so scared to try again. I needed this video. And it's good to know I'm not the only one going through it. ❤
Exactly what pushed me to look for podcast to listen to them I landed here😢 It's a sad life living inside my head I've even started to feel like I hate myself
I found 2 hearts on my water bottle and it has always been there... My eyes are filled with water... Because yesterday September 17 2023 I decided that I deserve to heal I suffer from depression and anxiety and it's so bad it interferes with my day to day life so I'm trying this... I need this I need to heal!! ❤I'm so happy for the Mel thank you
Last night was the first time I listened/ watched a Mel Robbins podcast here on UA-cam. I really thought so much about how I would really try to see hearts. Today I went for my Echocardiogram not even connecting that I had this medical appt the day after watching this episode. Well, I spent the 40 min. watching my actual heart on the screen during the echo. I looked and thought and felt how very lucky I am to be alive, be here, be healthy. I was in the moment and had much gratitude. Thank you for helping me start this journey of self awareness, self love, and gratitude for life.
I have been writing a book called, "Rose Colored Glasses" for the last ten years. I put it away for a while in doubt, believing I am not good enough to write my own story. For some reason. I clicked on this video, and you are talking about, "rose colored glasses." WOW! She literally was talking straight to me with the fact that I have a business degree and want to go into Interior Design and have been so negative on it. THANK YOU!
Write your book or finish it I mean. You can do this and I feel you will be successful ❤ and don't give up as some famous authors took at least 80 times before getting a book deal!!! And The Beatles got told this is rubbish no one was interested ....but then it only takes one music producer to see the potential and there it goes... Beatles knowing worldwide..... take action now ❤ I wish you all the luck in the world.
This just might be my most favorite podcast. Your annual goal of making it better this year this is it. I love the hearts and RAS. I am all about a reset and overcoming a certain type of bias or programming.❤
I listen to you all the time, when I’m out walking, making dinner.. going through a very difficult time, actually the last 32 years plus have been utter Hell! Fighting to feel better. You help me so much.
Mel Congratulations on your achievement in less than two and half months. It is a pleasure to be a part of your oodcast and youtube family. High five Mel!
I just love this woman. She is so natural & so amazingly relevant . All her videos actually work. She deals with real everyday stuff that we all struggle with.
I’m addicted to your podcast! Can we start a MondayThursday club? I’d love to be able to visit a chat room and hang out with everyone else and talk about these ideas until the next podcast episode. You are a rocket ship, Mel, thanks for taking us on your ride! Love the bouncer concept. Today I'm saying...Let in like-minded people I can be friends with!
I was about to listen to music while cleaning my room then this podcast was the first thing on my recommendation. I’m thankful that I’m here listening to this I went through really bad times and my mind was one of my enemies..
I love this podcast. I’m new here because I suffer from anxiety and substance abuse. I want to change my life. Weed ain’t working anymore. I’m trying to stay optimistic.
Welcome home!! It takes time. Be kind to yourself Know you are stronger than you Know You will get thru it. All it takes is a willingness....a hunger for change. I speak from experience as I too have gone thru what you have spoken about. Much love fam
Hi. I'm 71 years old and I still struggle with the need to please people and to avoid displeasing people. Being aware of it is one thing; knowing that there's a way to change it is something else - and that is what I feel you may have just given me. And for that I am really grateful. It's late at night now; tomorrow I shall see hearts.
Found two hearts without leaving my room. None of this sounds stupid. It sounds loving and amazing. If the words aren't someone's cup of tea, that's on them. I especially appreciate the science mixed with profanity 😁. I love you so much. You came into my life exactly when you were supposed to. I was ready for all you share. Keep bringing it on Mel!!💗
When you talked about the importance of mindset even when the outer reality wont change(like for those living in Iran/Ukraine), i started crying because it was exactly what i needed to hear. I fortunately don't live in a country dealing with war/strife, but i have been dealing with health issues that seem out of my control and i struggle with my mindset because positive or negative i still have these health issues. But now i understand, a positive mindset won't change it, but it will change my resiliency. 💝 thank you, Mel
Hand to hand combat with your mind...that's exactly right. It gets very difficult to keep going when you have a barrage of crap handed to you within a span of 2 years. I could list it all, but I wouldn't be unique in this situation. Life just kicked my *ss, and it's so difficult to see the hearts. The hardest thing is when your main touchstone (in this case, my sister) succumbs to cancer. She was always the one to see the hearts in everything.
This is the first video I've ever seen on UA-cam. I suffered from depression for years before I saw the video and now I'm going through hard times. First of all, I just want to practise my English so I chose a video at random and after watching the video I learned a lot. I'm not a native English speaker, I started learning English in middle school, but now I think it's lucky for me to have learned English, so I can get help from the other side of the world.
Thanks for addressing challenges that people face internationally. My brother and his family are in Ukraine. I have been feeling bitter and helpless about the whole world politics thing. Thanks for saying that a positive mindset will not change the situation, but it will change the ability to respond. That was very helpful.
My empathy I’ve given out “ Support Ukraine badges!” To some Exiles girls working over here we went through Apartheid this talk helps weirdly so thanks also 😅
Dear Mel, I listen and love You from Poland. Today I got my morning jogging with your podcast about mindset. I really want to share with You my favorite visualization about it. Here it is (please excuse my English) : Imagine a man in bus, he's going back home from work. He's standing and thinking: - I hate my job, it socks - my boss is a monster - I don't get along with my wife, she's bitch, always argue with me for no reson - and my health get worse And there's an angel standing next to this man with a notebook, writing... And the angel says: - hmmm, strange wishes...
I have had the darkest filter before watching this video but After watching this video everything changed I’m driving to work seeing heart all around even In the stop sign ❤❤❤
Incredible. I just woke up and opened my laptop 58:45. Omg, I have that happen with hearts and certain birds and other symbols, over and over speaking to me. Finding your podcast on auto play telling me what I need to hear, to me is mind blowing. I notice that when I would journal all my experiences of the symbols or meaningful coincidences, the more I keep seeing. Thank you so much, I look forward to getting your book and will be watching more of your podcast. Thank you so much!!! Wayne Dyer used to say Change the way you look at thing and the way you look at things change, I feel in many ways your were relaying that message. Beautiful!
Loved the message! I went through something similar to this 2 years ago. I had hit rock bottom, and could not see a way out. I decided to educate myself on self awareness, self image, self care, etc.. This became my new reality with a clear sense of direction with motivation being my drive. I'd like to think I am great at motivating others. Unfortunately, after 2 years of getting to know myself on a higher understanding I could not motivate myself. I was bombarded, and started to sway into my negative thought patterns. But! If fate intervened, and I had my epiphany as you might describe it. What drives my motivation now is a simple quote I tell myself when someone challenges me. "No one is going to steal my joy." When I watched your podcast I couldn't believe it. Basically, you're teaching the same message that took me 2 years to realize. Phenomenal! I thoughtfully enjoyed your perspective. 🤗
Mel finding ❤️s in my day is my favorite tool of yours. I started this almost a year ago after your video with the dog food heart. At first I was skeptical, but after finding my first one carved in a tree while walking I have never stopped and ever since they appear everywhere throughout my day. It has become such a part of my life and through sharing my ❤️ finds with my family and friends after awhile they started texting me their ❤️s as well. It's incredible to wake up to and get texts during the day of ❤️s of all shapes and sizes.❤️ It's beautiful and I always take a picture of my finds, so I can look back at all of the love that surrounds me and share it with others as well.💛❤️✋😊 Congratulations with the success of your podcast.🎉
I want to express my sincere gratitude to you for taking out the time to make these videos. On days that your mindset is killing your drive to make these videos. Don't stop. Don't listen. You have helped me understand how to change my thoughts in ways words can not describe. Thank you
I just notice my husband will always see what I am not doing right. And that gets me so frustrated. Now I know is that filter getting to him to notice those things. But if I can change my filter, he can, too. Thank you for making this available at no cost to all of us. Sending love ❤️
I want to thank you. I am so glad I found this podcast. What an inspiration. I watched this last night and watched another today. Funny story though, on the way to dropping off my son at school I said to him that I wanted to find me a love heart. (Now he is 14 and Autistic. He is in a special class at school has a support teacher with him all the time). I said it has to be in the wild. Maybe a cloud or rock or a leaf. He said ok mum. I went to go and pick him up from school. Asked him how his day was and if he found a love heart. He then said that he told his support teacher what I said and his teacher said hold on I’ll be right back, the teacher went upstairs and grabbed a piece of paper and went back to Josh my son. And he folded it up and made a love heart. Josh then opened up his lunch box and pulled out this love heart. I laughed so hard. I had to share this with you. 😂
Thank you so much for this…. Co- incidentally tunrned in on UA-cam. You were talking about accountant, did work for 20 years!!!, always wanted to be an interior designer - that is me 😱 going through a horrible divorce after 28 years with a person that needs to be in control. I am in serious healing,,, and THIS IS AWESOME ‼️thank you 🙏🏻🙏🏻
Omg as soon as you said this heart thing I looked up and there was a heart right in my face in the dark!!! It scared the SHIT out of me😭! I got scared to look for hearts and felt anxious or something, I found 3 hearts within 5 minutes. This is like magic!!!!
8 months late and I’m loving this. Along the lines of “you are what you focus on”, and it’s so true. The more information you seek, the more you find. I call it the help of the universe and God.
Wow.. I was finishing this podcast walking my dog outside as you started talking about hearts. I start looking for hearts everywhere as soon as I walk in the door to my house, I had just taken off my heavy winter coat on my dry cleaning hanger because today’s super cold in New York and lo and behold right there on the hanger was a heart 💖 I haven’t worn this coat in a year.
I am so amazed by the level of sincerity and transparency that Mel has in her way of reaching out to her public . It gives me the confidence to try and speak my truth without being judged or rejected and when it does happen ,I think this person was not a genuine friend to have around anyway. I love all the research done and all the metaphors used in every subject. So much work ,so much effort to help us be better humans and create a better world around us. Million thanks from an Idian women ,born in Paris and caught between 2 opposite cultures Much Love
We will listen to the only negative narrative!! I've had more positive remarks on my writings compared to negative. I freeze, my thoughts scramble, I'm 52, My mind will drift to high school. Or the friend who ghosted me. I'm paralyzed in dry waters, I can't swim out or breathe.
I listen to you daily lol!! I love the ' rocket out of bed'. I also love the, "No one is coming." My husband actually told me that a few weeks ago. I'm getting my ducks in a row.
I watched this video and thought to myself, yenno this may become coincidental or it won’t be as impacting as she’s describing when I see it. I later forget about the hearts and I’m sitting with my partner, cuddling, and they look to me and take their index finger and drew a heart on a scar I have between my eyebrows and further said, “here’s a heart for you.” I was SHOCKED. I doubted how impacting it would be and there it is, presented to me through a dear loved one. So special. Thank you for this. ❤
So true! Thanks for brining the importance of focus under the spotlight. I'll be walking with a magnifying glass, searching for brightness and happiness around in inside. Thanks again, one million times, for giving me a warm hug and making me believe in brighter Today which starts RIGHT NOW.
Now I want to be a teacher that teaches children all of this. Gosh, what a beautiful way to live. I love you Mel and everything you do!! You are amazing xoxo
I’m almost 62yo and have just found you… i have needed a kick in the butt for a while now and you are the one to give it to me! Thank you so very much…❤
Mel, this is my second day back trying to incorporating podcast listening again after falling into drug addiction again… anyways, thank you, I am slowly feeling at least desire to start doing something about myself before it’s too late.
A saying that I read many years ago and it has helped me…” We don’t see things as they are, we see them as we are”. Speaks to what you are saying very well. Thank you.
Wow !Mel that was wonderful! I’m sitting here sobbing ! I’ve been in such a dark place and I’m sitting here and hearts are popping out at me from everywhere ❤
I enjoy listening to mel robbins. I live a life with a huge filter on whom i let it. I use to live a rose colored glasses mentality and it all came tumbling down. Then i went through a period of clear vision. It has been one of the most difficult times in my life. As i have radical acceptance and eorking through things it is helping to be able to have a rise colored glasses mentality between the crappy moments. Not staying in some poly anna or harsh reality. It is wonderful to enjoy moments. Despite the multiple truth that also their sre crappy aspects of your life.
God love you!!! My brain has been on “ stuck” for awhile with hard happenings late that I was beating myself up!! You help get me back to what I knew was right all along. I’m sure there are so many who needed to hear you on this ! You are wonderful Thank you.
Mehl. Thank you for sharing this with us. I've been going to a marriage counselor with my spouse without success (though she tries very hard) because I could not understand why he upsets me soo much. Now I know ow that we both have different lenses. I tend to be all like "YOLO" and he tends to be pessimistic about everything I do or achieve as well as the kids. Instead of avoiding him, I will try compassion and understanding because he had a terrible childhood that is now mentally caught up with him. Peace to you all. ❤
Mel, you are a modern day Super hero, changing and saving lives, with your genuine, down to earth, honest, really wanting to help Super Power!!! I am forever grateful!Thank you for this great video, I really need it!❤😂
I’m struggling with complicated grief for 6 years and its slowly kill my abilty to think and feel clearly. This video help me to find whats wrong with my mind and what should I do about that in a positive way. Thank you, thank you so much Mel. Here is a heart for you ❤
I found my box of valentines heart decorations while listening to your pod cast ready for 24th February and I counted a few heart shapes in my house. ❤ I have terrible self doubt and negative self talk ... This was an eye opener and truely inspirational. ❤
Over the last 3 yr I’ve funneled down to despair since pandemic isolation & listened to your podcast every single night during my 3:15 am wake up What thing anxiety and not being able to go back to sleep and your podcast would call me down and make practical sense and give me tools to help me. Listening to this again for at least the 10th time as I listen for four hours till I fall back to sleep for an hour in AM, this identifies my mind exactly is that a spiral down to South dark depression hopelessness and sadness and I’m trying to claw my way out! So thank you Mel… I used to be so happy, social, positive & now I’m spending more and more time alone because I don’t want people to see how sad I really am… It’s harder to fake happiness now! Thank you Mel for all you do!
40 years ago I had a beautiful pair of pink prescription sunglasses that had lenses that were rose colored. The first time I put them on my mind was blown by what I saw and experienced. Have not been able to ever find those lenses again...but I will keep looking.
Omg Mel! When I heard you look for hearts, I found myself surrounded by hearts when I wasn’t really looking at them daily in my living room. As soon as I shifted my mind I realized the power! Thank You!!😊
My dad told everyone I was "A Jack of All Trades, Master of None". Is that a limiting belief? I feel like almost everything I have ever done, has been pretty damned good! Why suck at things you enjoy? Art, leatherwork, fly tying, sewing, training horses and raising 2 great kids. Being "bullheaded" has become my defining trait it seems, but I'll own it! You ROCK Mel!
I really need this! Saw this video at the right time. I am struggling to look for a new job, and I'm in another country. I doubted myself and felt like I couldn't do anything, and that I couldn't be hired. But after watching this, I realized I can do things as long as I believe in myself. Will start looking for hearts!
The bouncer: "C'mon, Short Skirt, you're goin in." I almost shot coffee out my nose. I LOVE MEL and I am at times moved to real tears by the recognition of myself in these talks. I was on point in earlier years from DECADES of personal devt. My lenses have gotten dirty due to lack of focused attention - kids, marriage, managing life's "desk work." I needed you now! Thanks for the cold water in the face, Mel. THANKS for bothering to start a podcast.
I like how you can just sit there and talk and talk and talk. Words of encouragement. I believe you truly care. I totally appreciate your encouragement. I can sit here and listen and listen and listen.
I founder Mel when i needed the most...searching for answers that just lead to more confusing questioning..questions that became confusing and starts to give me anxiety that drove me deeper into my own shit to where my brain literally automatically shut down..but with Mel..shes calm and collected to where shes so detailed with the most simplest explanations and view. To where it makes everything make sense to where it got me replaying this session over n over again. The first time i sat down and focus on this video literally broke me into tears...and it has touched me in so many ways. Thank you Mel.
Thank you for this. I need this right now. After so much that’s happened the last 10 years, my anxiety has worsened and I’ve realized my positive outlook has went down the tube. Getting my brain back to a healthy place after this episode! Lover the bouncer analogy. Thanks so much, Mel!
Thank you!! Listening to your podcasts are bringing hope back into my life. I’ve allowed mind to feel sorry for myself the last year. I’ve been buried in self doubt and guilt. I’m starting to see a little light and hope
Two minutes after I finished listening the podcast I found a white hearth on the floor 💟 I remember back in the days I was able to see smiles everywhere...sometimes I still see them but not so often! Thanks for the info! It clicked something in my mind!
Hello Mel, i am from Ukraine, i just want to say thank you for this video because last two years i concentrated on sad and bad things but i must switch my mindset to other way❤❤❤❤❤
WOW I needed this reminder so bad right now. I was in a good vibration and recently slipped a few months ago. I've been in a funk lately and just realized I've been telling myself the shitty narration (letting bad thoughts in) and not the accurate one healthier one. Gonna do my best to get back to challenging my thoughts again to get happier again. Thanks Mel.
I knew you once I watched one of Chris' podcasts, I love your voice, I shadowed you in order to improve my English speaking skill, your guide of behaviours also helps me explore the world more. Thanks for encouraging words.
This episode is great. Question: How to apply this when in a relationship that you love and is good in so many ways, but there is still a little uncertainty? The dilemma... Staying - Fear - what if one grows and the other stays stagnant, and time keeps being wasted. Positive - What if it works out and we grow stronger together? Leaving- Fear - what if I'm giving up on something great. Positive - what if I miss out on a new opportunity to reconnect with me.
I have run this through my mind so many times and ultimately… you just have to trust you’ll be okay no matter what the other person does, while also actively upholding your boundaries. Even if you find the love of your life and it works well, they might suddenly leave or die. And you have to have faith that you will know how to support yourself emotionally with or without the other person.
This podcast was Absolutely Amazing! I took on the challenge of finding ❤️’s!!! I found two hearts in less than 20 minutes. Thanks Mel for your UA-cam channel! ❤️❤️
I also took the challenge of finding♡ and I turned my head left and I realized that I have to large flower pots loaded with perfectly heart shaped philodendron leaves and I just love those plants.
Well blow me down. The interweb is fixing me. It served up a short on "nobody's coming" where I liked your bluntness. Came here found this random video and thought this isn't for chronic depression, it's not for me, it's not going to help me. I gave you a chance and listened while doing a boring task and halfway through thought "what if it does help me", "what if it does work for me". I'm off out for the first time in weeks and just to look for hearts..... expecting not to find any. But what if I do? I'm going to be ecstatic, that's what.
I saw ❤s all the time Mel. EVERYWHERE!!! You speak the truth. I hope all listening not only find hearts, but begin to discover how flexible our minds are/can be. #RAS
In this changing world, reality checks are more important than comfort. Your videos are very inspiring and thought provoking. Thank you for creating that comfortable space to think and enhance the issues about our mindset and mentality. Your videos always help us think towards the facts and not the assumptions. OUR MIND EITHER WORKING FOR US OR AGAINST US.
I agree with you!! Money actually grow on trees but only on trees that was planted by you!! These tress are referred to as investments. How you diversify your investment portfolio matters
Diversification is the key. My portfolio is well diversified with the help of a financial adviser. This helps me make more than +400% monthly on my investments.
I'm intrigued by this. I've searched for financial advisers online but it's kind of hard to get in touch with one. Okay if I ask you for a recommendation??
I've experimented with a few over the past years, but I've stuck with ‘’Angela Lynn Schilling” for about five years now, and her performance has been consistently impressive. She’s quite known in her field, look her up.
New to the channel. I was scrooling and found ur video on changing ur mind set. 54321. I am just in the beginning of learning who I am. I had a troubled childhood prego at 16 .5 kids later and 3 dads. Tubes tied 26. Raised them all. I am 47 now. I just moved into a van. I am extremely feeling low. But u are really helping me. So glad I found u. I am so optimistic but just those word in my head I need to change.I am a huge giver..... And I AM changing after watching 2 of ur videos. ❤ ur so inspiring. Thank you. ❤
If you enjoyed the video or got some value out of it then please drop a like! It means so much ❤
So appreciate you my friend...I really think u'd love to have a visit with me...U, Dr. Joe Dispenza and Lewis Howes r my favorite...u guys r my Tribe 🤜🤛💞🌹🙏
U have woman, I am so blessed to have you in my life🎉 Thank you, Thank you!!!! 🤜🤛💞🌹
Exactly right my friend 🤜🤛💞🌹🙏
I love u my friend 🤜🤛 totally understand 🥰🤗💞🌹
I have a heart rock and also finding them everywhere 🤜🤛💞🌹
From now on instead of watching tiktok on thread mill, Mel robbins will be the voice I will be listening to.
hey could u temme what does "thread mill" mean? im not a native speaker so my English isnt that good im currently trynna improve it , thank u
@@zinebmm6720 hello 👋 it's a stationary exercise machine that allows a person to walk, run, or jog in place. They are popular in fitness centers, gyms, and homes as they provide a convenient way to improve cardiovascular health, burn calories, and stay fit.
YES!
Literally deleted TT last now and finishing the year with only educational positive content like this . ❤
“When you change your mindset, it doesn’t make those challenges disappear, it changes your ability to face them” 👈🏾 The power in that statement!!
22:00 Wrote that in my sticky notes and pinned it on my vision board.
Thanks
😮 What a Way Thanks Appreciatte it 💯
I live negative life everybody fucking me no body want me care everybody want using me just am like product
100%
Pink Lennon's style sunglasses this summer
🩷🩷
Wore them indoors the other very gloomy day, some laughed .... So What I feel is that I do have choices to lay the groundwork for a positive outlook. It WORKS‼️
Mel's Right 🎉
I have used this "looking for hearts" method for YEARS and it works. I use a black circle, i.e. a hair tie. It is incredible how when I am in doubt all of a sudden there is a black hair tie, everywhere in public, and in my home...even when I was bald for year with cancer, somehow, hair ties everywhere, a communication network between my mind and the outer world, confirmation of "girl, life is working in your favor, KEEP GOING!" 3 years cancer free now!!
Perfect analogy!!! Congratz btw!
🎉thanks be to The Almighty
Congratulations on beating cancer.
And yes looking for hearts helps us to begin controlling what our mind sees, and we can do this with anything.
I wish I could share my mindset with you all. It’s naturally so happy and positive. I have no idea why - but I love it, and I love myself and everything I have in my life. I wish you all love and happiness ❤️
Show off! Jk. I am happy for you and wish we could all have a static, happy mindset too.
Love this comment because it shows how some people like you actually exist and we could some day be like you❤
Gratitude in your statement says it all ❤
R u on drugs?
Love this for you! ❤
Perfect timing!!! I'm stuck...I'm confused, and I'm lost. I'm hanging in there. I've been living in my own head, with the struggles of the desire to look for a new job, the student loans that I've ignored and the most important thing is my overall health. I need to take steps and handle my shit. To make changes. Thank you, Mel.
Currently in the same space but I pray change and a better mindset for us all.
This is me, too. The student loans, needing work, and health problems, as well. And I've been so scared to try again. I needed this video. And it's good to know I'm not the only one going through it. ❤
Community service is a good place to give, most are so grateful. It comes around.
Walk in the park, nature is beautiful!
Exactly what pushed me to look for podcast to listen to them I landed here😢
It's a sad life living inside my head
I've even started to feel like I hate myself
@@ninaivaeveyou’re very far from being the only one❤
I found 2 hearts on my water bottle and it has always been there... My eyes are filled with water... Because yesterday September 17 2023 I decided that I deserve to heal I suffer from depression and anxiety and it's so bad it interferes with my day to day life so I'm trying this... I need this I need to heal!! ❤I'm so happy for the Mel thank you
Sames good luck!🤞
Rooting for you, there will be ups ad downs
?? So I am actively searching and can not find a heart! Is it supposed to be this hard?
She's like the second mom we always needed
Seriously, though! I got the mom vibe from this video, too! ❤
Right!!!
Last night was the first time I listened/ watched a Mel Robbins podcast here on UA-cam. I really thought so much about how I would really try to see hearts. Today I went for my Echocardiogram not even connecting that I had this medical appt the day after watching this episode. Well, I spent the 40 min. watching my actual heart on the screen during the echo. I looked and thought and felt how very lucky I am to be alive, be here, be healthy. I was in the moment and had much gratitude. Thank you for helping me start this journey of self awareness, self love, and gratitude for life.
I have a plant in my kitchen I see every day. While listening to this podcast I realised the leaves are heart shaped. Love this ❤
I saw the same with my plant.
That's beautiful.
Just found a heart … took me 10 minutes . I cried of joyful belief I can do this . Made me smile .
I have been writing a book called, "Rose Colored Glasses" for the last ten years. I put it away for a while in doubt, believing I am not good enough to write my own story. For some reason. I clicked on this video, and you are talking about, "rose colored glasses." WOW! She literally was talking straight to me with the fact that I have a business degree and want to go into Interior Design and have been so negative on it. THANK YOU!
Write your book or finish it I mean. You can do this and I feel you will be successful ❤ and don't give up as some famous authors took at least 80 times before getting a book deal!!! And The Beatles got told this is rubbish no one was interested ....but then it only takes one music producer to see the potential and there it goes... Beatles knowing worldwide..... take action now ❤ I wish you all the luck in the world.
@@bevwhitty wow this message has come just as I started writing it again! Thank you!!!!!
This just might be my most favorite podcast. Your annual goal of making it better this year this is it. I love the hearts and RAS. I am all about a reset and overcoming a certain type of bias or programming.❤
I listen to you all the time, when I’m out walking, making dinner.. going through a very difficult time, actually the last 32 years plus have been utter Hell! Fighting to feel better. You help me so much.
Hoping things are going well for you. ❤
YOU GOT THIS ! Keep on fighting, there are a lot of us just like you!
Same here!!!
Hang in there - practice is everything!
❤❤❤👍👍🦋
I'm 15 years old and I started listening to your podcast and I think I'm improving a lot . Thanks ! Sending love and respect from Morocco 🤍
Mel Congratulations on your achievement in less than two and half months. It is a pleasure to be a part of your oodcast and youtube family. High five Mel!
I just love this woman. She is so natural & so amazingly relevant . All her videos actually work. She deals with real everyday stuff that we all struggle with.
I’m addicted to your podcast! Can we start a MondayThursday club? I’d love to be able to visit a chat room and hang out with everyone else and talk about these ideas until the next podcast episode. You are a rocket ship, Mel, thanks for taking us on your ride! Love the bouncer concept. Today I'm saying...Let in like-minded people I can be friends with!
I was about to listen to music while cleaning my room then this podcast was the first thing on my recommendation. I’m thankful that I’m here listening to this I went through really bad times and my mind was one of my enemies..
Hahaha sameee
I love this podcast. I’m new here because I suffer from anxiety and substance abuse. I want to change my life. Weed ain’t working anymore. I’m trying to stay optimistic.
Welcome to the Monday-Thursday club. We're all going through something, stick around, it helps. Hugs.
Welcome home!!
It takes time.
Be kind to yourself
Know you are stronger than you Know
You will get thru it. All it takes is a willingness....a hunger for change.
I speak from experience as I too have gone thru what you have spoken about.
Much love fam
I'm going through the same and similar things! We are stronger than we know!!! ♥️🙏😊😇👍💯💥
I have bad anxiety too. Trying not to rely on meds for it. It’s tough
Good luck your half way through
Hi. I'm 71 years old and I still struggle with the need to please people and to avoid displeasing people. Being aware of it is one thing; knowing that there's a way to change it is something else - and that is what I feel you may have just given me. And for that I am really grateful. It's late at night now; tomorrow I shall see hearts.
Found two hearts without leaving my room. None of this sounds stupid. It sounds loving and amazing. If the words aren't someone's cup of tea, that's on them. I especially appreciate the science mixed with profanity 😁. I love you so much. You came into my life exactly when you were supposed to. I was ready for all you share. Keep bringing it on Mel!!💗
I love how you worded that.
When you talked about the importance of mindset even when the outer reality wont change(like for those living in Iran/Ukraine), i started crying because it was exactly what i needed to hear.
I fortunately don't live in a country dealing with war/strife, but i have been dealing with health issues that seem out of my control and i struggle with my mindset because positive or negative i still have these health issues. But now i understand, a positive mindset won't change it, but it will change my resiliency. 💝 thank you, Mel
Hand to hand combat with your mind...that's exactly right. It gets very difficult to keep going when you have a barrage of crap handed to you within a span of 2 years. I could list it all, but I wouldn't be unique in this situation. Life just kicked my *ss, and it's so difficult to see the hearts. The hardest thing is when your main touchstone (in this case, my sister) succumbs to cancer. She was always the one to see the hearts in everything.
This is the first video I've ever seen on UA-cam. I suffered from depression for years before I saw the video and now I'm going through hard times. First of all, I just want to practise my English so I chose a video at random and after watching the video I learned a lot. I'm not a native English speaker, I started learning English in middle school, but now I think it's lucky for me to have learned English, so I can get help from the other side of the world.
Thanks for addressing challenges that people face internationally. My brother and his family are in Ukraine. I have been feeling bitter and helpless about the whole world politics thing. Thanks for saying that a positive mindset will not change the situation, but it will change the ability to respond. That was very helpful.
My empathy I’ve given out “ Support Ukraine badges!” To some Exiles girls working over here we went through Apartheid this talk helps weirdly so thanks also 😅
Hi I hope everything is okay, I’m from Ukraine also, that’s really tough time
Self-confidence: ua-cam.com/video/Rl0U3M5UVVg/v-deo.html
Mel's message is so needed by so many...please listen with an open mind and open heart.
yes it is
Mel you are authentic and people are craving authenticity these day’s Congratulations 🍾🎉🎊
I saw a heart cloud as you were speaking about it
❤
Dear Mel,
I listen and love You from Poland. Today I got my morning jogging with your podcast about mindset.
I really want to share with You my favorite visualization about it.
Here it is (please excuse my English) :
Imagine a man in bus, he's going back home from work. He's standing and thinking:
- I hate my job, it socks
- my boss is a monster
- I don't get along with my wife, she's bitch, always argue with me for no reson
- and my health get worse
And there's an angel standing next to this man with a notebook, writing... And the angel says:
- hmmm, strange wishes...
I have had the darkest filter before watching this video but After watching this video everything changed I’m driving to work seeing heart all around even In the stop sign ❤❤❤
Incredible. I just woke up and opened my laptop 58:45. Omg, I have that happen with hearts and certain birds and other symbols, over and over speaking to me. Finding your podcast on auto play telling me what I need to hear, to me is mind blowing. I notice that when I would journal all my experiences of the symbols or meaningful coincidences, the more I keep seeing. Thank you so much, I look forward to getting your book and will be watching more of your podcast. Thank you so much!!! Wayne Dyer used to say Change the way you look at thing and the way you look at things change, I feel in many ways your were relaying that message. Beautiful!
Loved the message! I went through something similar to this 2 years ago. I had hit rock bottom, and could not see a way out. I decided to educate myself on self awareness, self image, self care, etc.. This became my new reality with a clear sense of direction with motivation being my drive. I'd like to think I am great at motivating others. Unfortunately, after 2 years of getting to know myself on a higher understanding I could not motivate myself. I was bombarded, and started to sway into my negative thought patterns. But! If fate intervened, and I had my epiphany as you might describe it. What drives my motivation now is a simple quote I tell myself when someone challenges me. "No one is going to steal my joy." When I watched your podcast I couldn't believe it. Basically, you're teaching the same message that took me 2 years to realize. Phenomenal! I thoughtfully enjoyed your perspective. 🤗
Literally bawling and crying right now. I never felt understood this much. Thank you very much. I really learned a lot.
I don’t know what I would do without Mel Robbins answering every single existential questions I’ve ever had about myself ❤
So true❤
MEL TO THE RESCUE !!!!! 🥰 girl I just love you. Your podcasts have something for everyone. You have a follower for life 💕
I literally found two hearts on the highway.. after she stated that! Within 10 min apart. I’m blown away
Mel finding ❤️s in my day is my favorite tool of yours. I started this almost a year ago after your video with the dog food heart. At first I was skeptical, but after finding my first one carved in a tree while walking I have never stopped and ever since they appear everywhere throughout my day. It has become such a part of my life and through sharing my ❤️ finds with my family and friends after awhile they started texting me their ❤️s as well. It's incredible to wake up to and get texts during the day of ❤️s of all shapes and sizes.❤️ It's beautiful and I always take a picture of my finds, so I can look back at all of the love that surrounds me and share it with others as well.💛❤️✋😊 Congratulations with the success of your podcast.🎉
I want to express my sincere gratitude to you for taking out the time to make these videos. On days that your mindset is killing your drive to make these videos. Don't stop. Don't listen. You have helped me understand how to change my thoughts in ways words can not describe. Thank you
I just notice my husband will always see what I am not doing right. And that gets me so frustrated. Now I know is that filter getting to him to notice those things. But if I can change my filter, he can, too. Thank you for making this available at no cost to all of us. Sending love ❤️
I want to thank you. I am so glad I found this podcast. What an inspiration. I watched this last night and watched another today. Funny story though, on the way to dropping off my son at school I said to him that I wanted to find me a love heart. (Now he is 14 and Autistic. He is in a special class at school has a support teacher with him all the time). I said it has to be in the wild. Maybe a cloud or rock or a leaf. He said ok mum. I went to go and pick him up from school. Asked him how his day was and if he found a love heart. He then said that he told his support teacher what I said and his teacher said hold on I’ll be right back, the teacher went upstairs and grabbed a piece of paper and went back to Josh my son. And he folded it up and made a love heart. Josh then opened up his lunch box and pulled out this love heart. I laughed so hard. I had to share this with you. 😂
Thank you so much for this…. Co- incidentally tunrned in on UA-cam. You were talking about accountant, did work for 20 years!!!, always wanted to be an interior designer - that is me 😱 going through a horrible divorce after 28 years with a person that needs to be in control. I am in serious healing,,, and THIS IS AWESOME ‼️thank you 🙏🏻🙏🏻
nice
Omg as soon as you said this heart thing I looked up and there was a heart right in my face in the dark!!! It scared the SHIT out of me😭! I got scared to look for hearts and felt anxious or something, I found 3 hearts within 5 minutes. This is like magic!!!!
8 months late and I’m loving this. Along the lines of “you are what you focus on”, and it’s so true. The more information you seek, the more you find. I call it the help of the universe and God.
Wow.. I was finishing this podcast walking my dog outside as you started talking about hearts. I start looking for hearts everywhere as soon as I walk in the door to my house, I had just taken off my heavy winter coat on my dry cleaning hanger because today’s super cold in New York and lo and behold right there on the hanger was a heart 💖 I haven’t worn this coat in a year.
This was a great podcast. Mental health is such an important topic at any stage of life.
I am so amazed by the level of sincerity and transparency that Mel has in her way of reaching out to her public .
It gives me the confidence to try and speak my truth without being judged or rejected and when it does happen ,I think this person was not a genuine friend to have around anyway.
I love all the research done and all the metaphors used in every subject.
So much work ,so much effort to help us be better humans and create a better world around us.
Million thanks from an Idian women ,born in Paris and caught between 2 opposite cultures
Much Love
We will listen to the only negative narrative!! I've had more positive remarks on my writings compared to negative. I freeze, my thoughts scramble, I'm 52, My mind will drift to high school. Or the friend who ghosted me. I'm paralyzed in dry waters, I can't swim out or breathe.
I listen to you daily lol!! I love the ' rocket out of bed'. I also love the, "No one is coming." My husband actually told me that a few weeks ago. I'm getting my ducks in a row.
What if all works out?!
I watched this video and thought to myself, yenno this may become coincidental or it won’t be as impacting as she’s describing when I see it.
I later forget about the hearts and I’m sitting with my partner, cuddling, and they look to me and take their index finger and drew a heart on a scar I have between my eyebrows and further said, “here’s a heart for you.” I was SHOCKED. I doubted how impacting it would be and there it is, presented to me through a dear loved one. So special. Thank you for this. ❤
This is the second or third time I've listened to this, Mel, I appreciate you more than you know, having someone to say 'you can do this!'
So true!
Thanks for brining the importance of focus under the spotlight. I'll be walking with a magnifying glass, searching for brightness and happiness around in inside.
Thanks again, one million times, for giving me a warm hug and making me believe in brighter Today which starts RIGHT NOW.
I have found almost 10 hearts during this podcast and the tears are pouring. Thank you Mel. I love you. ❤️
Now I want to be a teacher that teaches children all of this. Gosh, what a beautiful way to live. I love you Mel and everything you do!! You are amazing xoxo
Mel I listen to you at every opportunity I have. Thank you! I feel like I have a new lease on life. Preach on … I want to hear more …
I’m almost 62yo and have just found you… i have needed a kick in the butt for a while now and you are the one to give it to me! Thank you so very much…❤
Mel, this is my second day back trying to incorporating podcast listening again after falling into drug addiction again… anyways, thank you, I am slowly feeling at least desire to start doing something about myself before it’s too late.
A saying that I read many years ago and it has helped me…” We don’t see things as they are, we see them as we are”. Speaks to what you are saying very well. Thank you.
Wow !Mel that was wonderful! I’m sitting here sobbing ! I’ve been in such a dark place and I’m sitting here and hearts are popping out at me from everywhere ❤
I enjoy listening to mel robbins.
I live a life with a huge filter on whom i let it. I use to live a rose colored glasses mentality and it all came tumbling down. Then i went through a period of clear vision. It has been one of the most difficult times in my life. As i have radical acceptance and eorking through things it is helping to be able to have a rise colored glasses mentality between the crappy moments. Not staying in some poly anna or harsh reality. It is wonderful to enjoy moments. Despite the multiple truth that also their sre crappy aspects of your life.
God love you!!! My brain has been on “ stuck” for awhile with hard happenings late that I was beating myself up!! You help get me back to what I knew was right all along. I’m sure there are so many who needed to hear you on this ! You are wonderful Thank you.
😢
🙌🏽🙌🏽🙌🏽
Mehl. Thank you for sharing this with us. I've been going to a marriage counselor with my spouse without success (though she tries very hard) because I could not understand why he upsets me soo much. Now I know ow that we both have different lenses. I tend to be all like "YOLO" and he tends to be pessimistic about everything I do or achieve as well as the kids. Instead of avoiding him, I will try compassion and understanding because he had a terrible childhood that is now mentally caught up with him. Peace to you all. ❤
Mel, you are a modern day Super hero, changing and saving lives, with your genuine, down to earth, honest, really wanting to help Super Power!!! I am forever grateful!Thank you for this great video, I really need it!❤😂
I don't always have dark glasses thankfully but I have been changing things for myself which is the only reason why I have learned who you are.
I’m struggling with complicated grief for 6 years and its slowly kill my abilty to think and feel clearly. This video help me to find whats wrong with my mind and what should I do about that in a positive way. Thank you, thank you so much Mel. Here is a heart for you ❤
I found my box of valentines heart decorations while listening to your pod cast ready for 24th February and I counted a few heart shapes in my house. ❤
I have terrible self doubt and negative self talk ...
This was an eye opener and truely inspirational. ❤
Over the last 3 yr I’ve funneled down to despair since pandemic isolation & listened to your podcast every single night during my 3:15 am wake up What thing anxiety and not being able to go back to sleep and your podcast would call me down and make practical sense and give me tools to help me. Listening to this again for at least the 10th time as I listen for four hours till I fall back to sleep for an hour in AM, this identifies my mind exactly is that a spiral down to South dark depression hopelessness and sadness and I’m trying to claw my way out! So thank you Mel… I used to be so happy, social, positive & now I’m spending more and more time alone because I don’t want people to see how sad I really am… It’s harder to fake happiness now! Thank you Mel for all you do!
Congratulations Mel and to your team on winning the podcast award. 🎉 A very uplifting and inspiring video 😊💕🙏
40 years ago I had a beautiful pair of pink prescription sunglasses that had lenses that were rose colored. The first time I put them on my mind was blown by what I saw and experienced. Have not been able to ever find those lenses again...but I will keep looking.
Who is here to learn English
It's me😊
Always be hungry to add up something new in your cart everyday either good or bad ?! That’s your call ❤
Here😊
I am.
I'm
Omg Mel! When I heard you look for hearts, I found myself surrounded by hearts when I wasn’t really looking at them daily in my living room. As soon as I shifted my mind I realized the power! Thank You!!😊
Thank you for providing tools to really help us get better. 🤗The “how” is so important along with the “why” 😊
I agree!.
sure
My dad told everyone I was "A Jack of All Trades, Master of None". Is that a limiting belief? I feel like almost everything I have ever done, has been pretty damned good! Why suck at things you enjoy? Art, leatherwork, fly tying, sewing, training horses and raising 2 great kids. Being "bullheaded" has become my defining trait it seems, but I'll own it! You ROCK Mel!
I truly hope that by cutting out what causes me stress will make an impact. I'm staying so hopeful! Love you and thank you for doing this!
I really need this! Saw this video at the right time. I am struggling to look for a new job, and I'm in another country. I doubted myself and felt like I couldn't do anything, and that I couldn't be hired. But after watching this, I realized I can do things as long as I believe in myself. Will start looking for hearts!
The bouncer in mind filters what comes in your brain. Great message.
The bouncer: "C'mon, Short Skirt, you're goin in." I almost shot coffee out my nose. I LOVE MEL and I am at times moved to real tears by the recognition of myself in these talks. I was on point in earlier years from DECADES of personal devt. My lenses have gotten dirty due to lack of focused attention - kids, marriage, managing life's "desk work." I needed you now! Thanks for the cold water in the face, Mel. THANKS for bothering to start a podcast.
Thank you for this video. As someone who lives in Ukraine, I really needed to hear this. Thank you 💗
The word is with Ukraine,god bless the Ukraine and protect all who lives there,down with Putin he is evil
I like how you can just sit there and talk and talk and talk. Words of encouragement. I believe you truly care. I totally appreciate your encouragement. I can sit here and listen and listen and listen.
I love you Mel ❤️
I founder Mel when i needed the most...searching for answers that just lead to more confusing questioning..questions that became confusing and starts to give me anxiety that drove me deeper into my own shit to where my brain literally automatically shut down..but with Mel..shes calm and collected to where shes so detailed with the most simplest explanations and view. To where it makes everything make sense to where it got me replaying this session over n over again. The first time i sat down and focus on this video literally broke me into tears...and it has touched me in so many ways. Thank you Mel.
Thank you for this. I need this right now. After so much that’s happened the last 10 years, my anxiety has worsened and I’ve realized my positive outlook has went down the tube. Getting my brain back to a healthy place after this episode! Lover the bouncer analogy. Thanks so much, Mel!
Self-confidence: ua-cam.com/video/Rl0U3M5UVVg/v-deo.html
Thank you!! Listening to your podcasts are bringing hope back into my life. I’ve allowed mind to feel sorry for myself the last year. I’ve been buried in self doubt and guilt. I’m starting to see a little light and hope
I’ve always been an over thinker, you can stress yourself out over things that really don’t matter, great podcast👍🏻
Same when after someone passes and you start seeing signs of them everywhere. Those things were always there.
Two minutes after I finished listening the podcast I found a white hearth on the floor 💟
I remember back in the days I was able to see smiles everywhere...sometimes I still see them but not so often!
Thanks for the info! It clicked something in my mind!
I listened to this on my way to work today and it REALLY resonated with me. I've shared it with 3 people already and I usually don't do that!
Hello Mel, i am from Ukraine, i just want to say thank you for this video because last two years i concentrated on sad and bad things but i must switch my mindset to other way❤❤❤❤❤
WOW I needed this reminder so bad right now. I was in a good vibration and recently slipped a few months ago. I've been in a funk lately and just realized I've been telling myself the shitty narration (letting bad thoughts in) and not the accurate one healthier one. Gonna do my best to get back to challenging my thoughts again to get happier again. Thanks Mel.
❤❤❤ same 😢
I knew you once I watched one of Chris' podcasts, I love your voice, I shadowed you in order to improve my English speaking skill, your guide of behaviours also helps me explore the world more. Thanks for encouraging words.
This episode is great.
Question: How to apply this when in a relationship that you love and is good in so many ways, but there is still a little uncertainty?
The dilemma...
Staying -
Fear - what if one grows and the other stays stagnant, and time keeps being wasted.
Positive - What if it works out and we grow stronger together?
Leaving-
Fear - what if I'm giving up on something great.
Positive - what if I miss out on a new opportunity to reconnect with me.
If there is unconditional love and both partners are attracted to each other mentally and physically the relationship is worth fighting for.
I have run this through my mind so many times and ultimately… you just have to trust you’ll be okay no matter what the other person does, while also actively upholding your boundaries. Even if you find the love of your life and it works well, they might suddenly leave or die. And you have to have faith that you will know how to support yourself emotionally with or without the other person.
When I found a heart shaped leaf in front of me I got goosebumps and almost cried. Thank you! I consider this day my "other" birthday. ❤️❤️❤️
This podcast was Absolutely Amazing! I took on the challenge of finding ❤️’s!!!
I found two hearts in less than 20 minutes.
Thanks Mel for your UA-cam channel! ❤️❤️
I also took the challenge of finding♡ and I turned my head left and I realized that I have to large flower pots loaded with perfectly heart shaped philodendron leaves and I just love those plants.
Your content is amazing but just as important is your delivery. You’re an all around timeless teacher for all generations ❤
Dear Mel, your description is crystal clear , very to the point and very impressive. You are AMAZING.
Well blow me down. The interweb is fixing me.
It served up a short on "nobody's coming" where I liked your bluntness.
Came here found this random video and thought this isn't for chronic depression, it's not for me, it's not going to help me.
I gave you a chance and listened while doing a boring task and halfway through thought "what if it does help me", "what if it does work for me".
I'm off out for the first time in weeks and just to look for hearts..... expecting not to find any.
But what if I do?
I'm going to be ecstatic, that's what.
I saw ❤s all the time Mel.
EVERYWHERE!!!
You speak the truth. I hope all listening not only find hearts, but begin to discover how flexible our minds are/can be.
#RAS
In this changing world, reality checks are more important than comfort. Your videos are very inspiring and thought provoking. Thank you for creating that comfortable space to think and enhance the issues about our mindset and mentality. Your videos always help us think towards the facts and not the assumptions. OUR MIND EITHER WORKING FOR US OR AGAINST US.
I have forwarded this video to anyone that I care for. You literally changed my life. I can’t thank you enough💖
The BIGGEST LIE You've Been Told About Money is that it doesn't grow on TREES!! 😆
I agree with you!! Money actually grow on trees but only on trees that was planted by you!! These tress are referred to as investments. How you diversify your investment portfolio matters
Diversification is the key. My portfolio is well diversified with the help of a financial adviser. This helps me make more than +400% monthly on my investments.
I'm intrigued by this. I've searched for financial advisers online but it's kind of hard to get in touch with one. Okay if I ask you for a recommendation??
I've experimented with a few over the past years, but I've stuck with ‘’Angela Lynn Schilling” for about five years now, and her performance has been consistently impressive. She’s quite known in her field, look her up.
Wow, her track record looks really good from what I found online. I'll take a chance and see how it goes. Thanks for the info
New to the channel. I was scrooling and found ur video on changing ur mind set. 54321. I am just in the beginning of learning who I am. I had a troubled childhood prego at 16 .5 kids later and 3 dads. Tubes tied 26. Raised them all. I am 47 now. I just moved into a van. I am extremely feeling low. But u are really helping me. So glad I found u. I am so optimistic but just those word in my head I need to change.I am a huge giver..... And I AM changing after watching 2 of ur videos. ❤ ur so inspiring. Thank you. ❤