7 KILLER MINUTES to AMAZING ABS!!!! BodyBarre MAT with Estella 💜💕

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  • Опубліковано 12 кві 2018
  • Don't be deceived by Estella's soothing voice......this ab routine is super tough!! Breathe deep into your belly and push yourself to a toned core, flatter abs, and a tighter waist line!!
    Pilates is an amazing workout, not only for the abs, but for your overall well being!! Do this 2-3 per week, combined with your other favorite BodyBarre series videos, and you will see changes in your body in no time!!
    Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
    Visit our website for information and class schedule: www.BodyBarre.com
    Find us on Facebook: bodybarreatrafa
    Follow us on Instagram: bodybarreofficial

КОМЕНТАРІ • 24

  • @shm00py
    @shm00py 3 роки тому +4

    One of the most effective short ab routines I've ever done, and I've done loads! Thanks so much

  • @wendyd.8194
    @wendyd.8194 3 роки тому

    Estella is an awesome instructor!! Love this ab workout!!

  • @michaelasilva1800
    @michaelasilva1800 3 роки тому

    I've been doing this everyday since the summer along with other video and this is by far my fav barre workout

  • @vanessastothart4235
    @vanessastothart4235 6 років тому +1

    The best workout videos I've seen thus far!

    • @BODYBARRE
      @BODYBARRE  6 років тому

      Vanessa Stothart thank you so much for watching!! 💜💜💜

  • @coolingrid
    @coolingrid 6 років тому +1

    Yahoo!!! So excited

    • @BODYBARRE
      @BODYBARRE  6 років тому

      Yasss!!!! Enjoy!! XO

  • @fitwithfelisha5410
    @fitwithfelisha5410 6 років тому +1

    Love your videos, thank you so much!

    • @BODYBARRE
      @BODYBARRE  6 років тому

      Felisha Helms Thank you so much for watching!! 💜💜💜

  • @BN-yt4et
    @BN-yt4et 4 роки тому +1

    Thank you for killer Abs session. KILLER! No thank you for a repeat but I appreciate the invite...

    • @BODYBARRE
      @BODYBARRE  4 роки тому

      Maybe next time 😜 Thank you so much for watching!! 💜💜💜

  • @karlad4082
    @karlad4082 2 роки тому

    This short Ab Killer wasn’t kidding! I could just do 5 min. but my goal is for one day to be able to finish this short video 😂

  • @heiditidy6273
    @heiditidy6273 5 років тому +1

    Thanks Ladies...this was ABtastic!!! xo

    • @BODYBARRE
      @BODYBARRE  5 років тому

      Thanks so much, sweet sister!! XOXO

  • @helenateixeira1640
    @helenateixeira1640 6 років тому +2

    Did you just say another set?! Lol 😊 one set was tough enough! Good workout 👍 thank you!

    • @BODYBARRE
      @BODYBARRE  6 років тому

      Right?!? We were all shaking!!!! Thanks for watching!!! XOXO

  • @linda9860
    @linda9860 6 років тому +2

    Love all your videos. Can you do one using resistance bands?
    Linda

    • @BODYBARRE
      @BODYBARRE  6 років тому +2

      Thanks so much, Linda!! We are working on a new resistance band series! 💜💕

  • @ymadub
    @ymadub 4 роки тому +1

    Yup. Killer. Thank you!!!

    • @BODYBARRE
      @BODYBARRE  4 роки тому

      Thank YOU for watching!! XOXO

  • @tarotwithkellsie2763
    @tarotwithkellsie2763 3 роки тому +1

    this one was hard. Thank you!

    • @BODYBARRE
      @BODYBARRE  3 роки тому

      Tarot Bear glad you loved/hated it!! 😅💓 Thank you!!!!

  • @pauldavies2550
    @pauldavies2550 6 років тому +3

    Hi estella total beautiful and amazing and inspiring mat pilates estella please please do more pilates mat videos estella please do a mat pilates with scissors in the air and inverted bicycle thanks estella for shareing your awsome and you rock

    • @BODYBARRE
      @BODYBARRE  6 років тому

      Thanks Paul, we'll put that workout on the list!! :)