7 KILLER MINUTES to AMAZING ABS!!!! BodyBarre MAT with Estella 💜💕
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- Опубліковано 12 кві 2018
- Don't be deceived by Estella's soothing voice......this ab routine is super tough!! Breathe deep into your belly and push yourself to a toned core, flatter abs, and a tighter waist line!!
Pilates is an amazing workout, not only for the abs, but for your overall well being!! Do this 2-3 per week, combined with your other favorite BodyBarre series videos, and you will see changes in your body in no time!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
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One of the most effective short ab routines I've ever done, and I've done loads! Thanks so much
Estella is an awesome instructor!! Love this ab workout!!
I've been doing this everyday since the summer along with other video and this is by far my fav barre workout
The best workout videos I've seen thus far!
Vanessa Stothart thank you so much for watching!! 💜💜💜
Yahoo!!! So excited
Yasss!!!! Enjoy!! XO
Love your videos, thank you so much!
Felisha Helms Thank you so much for watching!! 💜💜💜
Thank you for killer Abs session. KILLER! No thank you for a repeat but I appreciate the invite...
Maybe next time 😜 Thank you so much for watching!! 💜💜💜
This short Ab Killer wasn’t kidding! I could just do 5 min. but my goal is for one day to be able to finish this short video 😂
Thanks Ladies...this was ABtastic!!! xo
Thanks so much, sweet sister!! XOXO
Did you just say another set?! Lol 😊 one set was tough enough! Good workout 👍 thank you!
Right?!? We were all shaking!!!! Thanks for watching!!! XOXO
Love all your videos. Can you do one using resistance bands?
Linda
Thanks so much, Linda!! We are working on a new resistance band series! 💜💕
Yup. Killer. Thank you!!!
Thank YOU for watching!! XOXO
this one was hard. Thank you!
Tarot Bear glad you loved/hated it!! 😅💓 Thank you!!!!
Hi estella total beautiful and amazing and inspiring mat pilates estella please please do more pilates mat videos estella please do a mat pilates with scissors in the air and inverted bicycle thanks estella for shareing your awsome and you rock
Thanks Paul, we'll put that workout on the list!! :)