Lift Your Booty Barre Work Out!!! Thigh, Glute and Obliques with Paige from BodyBarre!!
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- Опубліковано 16 лис 2017
- We're BACK and have a brand new workout for you in our brand new studio!!
Plie your way to tighter glutes, slimmer thighs and a rock hard core, with this incredible BodyBarre Series, led by Paige!! Make sure to repeat the series on the other side, in either a first or second position.
Is there a workout you'd like to see at the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: / bodybarreatrafa
Follow us on Instagram: / bodybarreofficial
Paige is one of the best
Dear body barre and Peige... Thank you so much I am dead 🙄🙄😅😅🤣🤣💪💪💪✌️✌️😌❤️💖👏👏
What a FaBuLoUs way to start the week!! You know as a little girl I dreamed of being a Dancer but was never allowed to take lessons (I was raised in a Cult ) but now doing Barre Workouts , I feel like a DaNceR AND it's an awesome workout, so thanks sooo much Paige xo #nevertoooldtodream
Heidi Tidy aww, what a wonderful testimony!! we’re so happy you found BodyBarre....thanks so much for watching!! 💜💓💜💓💜
Sweating like crazy
I'm not sure that I'll be able to walk tomorrow, but this was great! I was sweating buckets.
OMG, my legs are shaking, did the other side, too. Wow, what a fab workout, thank you.
1920sgirl Way to go, sister!! 💜 Thanks for watching!!
love you workouts but bummed it was only one side.
WoW!!!!!!!!!!!!!
Right?!? 💜💜
First time doing one of your videos and I love it! Will be doing more! Very new to Barre workouts.
So happy you found us, keep going, sister! BodyBarre is an addiction!! Let us know if there is a workout you'd like to see. 💜
Thanks but would like to see both sides exercising in the movie if possible!
Absolutely! Look for those extended workouts, coming soon. 💜
I really enjoy your style. I am certified with other Barre program. I am always looking for ways to challenge my members and glad came across your site. Can you do more segments with arm work using weights either glider or ball incorporate through strength work. Thanks.
Arlene Egan thanks so much! Keep tuned, we’ve got arm workout series coming soon!! 💜
Can’t wait, do you use playlist song or just background beat to the series?
Arlene, we use a combination of custom & continuous mixes that we provide as part of our BodyBarre certification. Thanks for asking! :)
may i know the songs from this set? love the workout so much!
Thanks for your question! We use a blend of custom and continuous mixes in our classes that we offer in our Instructor Certification trainings. Thanks so much for watching!! XOXO
It's always a great workout when I get to workout with you, Paige!!! xox My dream would be to come to the Studio one day and do a workout in person with you!!! #agirlcandream
Heidi Tidy aww!! 💜 we would love to have you work out with us!! And who knows? BodyBarre may come to a studio near you someday soon!! 😉
BODYBARRE 😍😍😍
This is great! after that muffin top!
selvaluna romero thank you sister!! 💜💜💜
Just did this twice for both sides/ legs, How many calories do we burn doing this exercise?
Jill Slabbaert everyone burns calories differently based on many different factors....body weight, composition, fitness level, intensity, etc. It’s safe to say that if your muscles were burning and you broke a good sweat, you torched some serious calories!! Our hour long workouts challenge even our most conditioned clients with some serious calorie burn....one client who regularly exercises, burned more calories with us than she did doing an hour’s worth of sprints!
Thank you so much for watching and for your comment!! 💜💜💜
@@BODYBARRE thanks for the reply, I just did one of your 24 minute workouts and im very pleased!!