Day 7 of the Chakra series, Crown Chakra, 25 mins

Hi✨
Welcome💕
This is day 7 of the Chakra series. This is a 25 minute beginner friendly sequence designed to help activate and connect you with your crown chakra. The crown chakra is your connection to your higher self, and the connection to thoughts/inspiration.
Thank you for stopping by❤️
Enjoy✨
#yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #balance #grounding #abs #chakra #headstand #crownchakrahealing

[@rainbowtravelingyogi]

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