How To Make An Essential Oil Roller + Recipes! Simply Health With Marissa

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  • Опубліковано 25 тра 2024
  • Grab your oils here: simplyhealthwithmarissa.com/e...
    *make sure you see my referral ID 19175192 when you create an account. Use code SHAREYL for 10% off your first purchase of 50pv or more.
    *Once you purchase your first order, be on the look out for a welcome email from me! I’ll send you some helpful essential oil education/resources + get you in our facebook groups!!
    So excited to welcome you in!! Comment below once you’ve signed up! :)
    Oily Resources:
    10mL Rollers (amber) www.amzn.com/B06ZZJB2PR/
    10mL Rollers (clear) www.amzn.com/B07MXXVRX3
    Jojoba Oil (carrier oil) www.amzn.com/B073WVKRBN
    Fractionated Coconut Oil (carrier oil) www.amzn.com/B07RBR9THT/
    Whimsy & Wellness: whimsyandwellness.com
    Roller Recipes - All oils listed come in the Premium Starter Bundle!
    Happy/Calm/Perfume Roller: Stress Away + Valor + Lavender (10 drops each)
    Wellness Roller: Thieves + Frankincense + Lemon (10 drops each)
    Muscle Roller: 10 drops Peppermint + 20 drops PanAway + 10 drops Lavender
    Breathe Roller: Raven + Peppermint (10 drops each)
    Seasonal Support: Lemon + Peppermint + Lavender (10 drops each)
    Tummy Roller: Peppermint + Digize (10 drops each)
    Sleep Roller: 10 drops Lavender + 10 drops Frankincense + 5 drops Stress Away
    Unwind Roller: 10 drops Lavender + 10 drops Peace & Calming
    Energy Roller: Citrus Fresh + Peppermint (10 drops each)
    Add oils in a 10 mL roller bottle, then top with a carrier oil!
    Follow me on Instagram for more roller recipes + diffuser blends! holisticand...
    Xx Marissa
    SUBSCRIBE & THUMBS UP!
    ------------
    Let’s Stay In Touch!!
    Tik Tok: www.tiktok.com/@simplyhealthw...
    Instagram: / simplyhealt. .
    Oily Instagram: holisticandoily...
    Sign up for monthly emails HERE: simplyhealthwithmarissa.com
    Email: simplyhealthwithmarissa@gmail.com
    Shop:
    My Cookbook: Eating To Nourish The Body & Soul: amzn.to/41IdAeO
    My Amazon Favorites: www.amazon.com/shop/simplyhea...
    Etsy (shop new merch here): holisticandoily.etsy.com
    MUSIC:
    UA-cam’s Audio Library (Free Music) Love Aside by Patrick Patrikios
    UA-cam’s Audio Library (Free Music) My Achy Heart by Audio Hertz
    UA-cam’s Audio Library (Free Music) Spring In My Step by Silent Partner 2
    Nothing in this video is sponsored. Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free 😊
    Medical Disclaimer:
    These statements have not been evaluated by the FDA. Young Living products are not intended to diagnose, cure, treat, or prevent any disease. This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Neither Dr. Marissa Buscemi nor Marissa Buscemi LLC takes responsibility for possible health consequences of any person or persons watching or following the information in this educational content.
    Thanks so much for watching my videos & supporting my channel!!
    Xx Marissa
    #simplyhealthwithmarissa #essentialoils #youngliving
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КОМЕНТАРІ • 59

  • @user-ot7ln4fy7y
    @user-ot7ln4fy7y 22 дні тому

    Thank you so much! I am new to using essential oils and your instructions were super helpful! Have a blessed day❤️

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  22 дні тому +1

      You’re so welcome! You too!! I love oils & use them all the time. If you’re looking for more info, check out my essential oils playlist & instagram @holisticandoilyessentials 😊

  • @ced11773
    @ced11773 Рік тому +1

    thanks hun 😇

  • @Itskrissylynne
    @Itskrissylynne 2 роки тому +4

    I love this. how did you become a holistic coach. I'm a nurse and want to change to holistic ways

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  2 роки тому +1

      Thank you! That’s awesome! It’s been a process but one that has benefited me in more ways than one! Are you interested in becoming a holistic health coach and/or want to live life more holistically?

  • @rhondag6635
    @rhondag6635 Місяць тому

    Thanks for the tutorial. This is very helpful.

  • @janine1744
    @janine1744 Рік тому +1

    Thank you 🙏🏻

  • @natcrack2296
    @natcrack2296 Рік тому +2

    Hello could you please tell me a alternative blend for cold and flu's as I haven't heard of raven oil. 😊

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 місяців тому

      So sorry for my delayed reply!! Check out my video on how to boost the immune system naturally: ua-cam.com/video/lzQmxpI6iig/v-deo.htmlsi=WXrStnRoYNlALr_3 I shared some alternatives in there. I also really like the Thieves Chest Rub www.youngliving.com/us/en/product/thieves-chest-rub?enrollerId=19175192&sponsorId=19175192 🫶🏻😊

  • @tabibas1
    @tabibas1 Рік тому +1

    great

  • @Karen-br4sg
    @Karen-br4sg 2 місяці тому

    Thank you 😊 new subscriber here. Looking forward to trying some of your recipes 😊.
    Do you ever use castor oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  2 місяці тому +1

      Yay! So happy you’re here! I haven’t used castor oil before but I want too! I’ve heard great things about it 😃

    • @Karen-br4sg
      @Karen-br4sg 2 місяці тому

      If you ever do would love to see how you incorporate essential oils. Castor oil is really thick

  • @user-ui8gp4gg4e
    @user-ui8gp4gg4e 5 місяців тому

    Thanks ❤you

  • @stormyoneme4409
    @stormyoneme4409 Рік тому

    👏🏼 Ty

  • @melissadokter3438
    @melissadokter3438 4 місяці тому

    Can you use distilled water instead of a carrier oil in your roller?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  4 місяці тому +1

      You want to use a carrier oil so that the oils suspend. If you want to make a spray in a spray bottle, then you can use water. Just give it a good shake first! 😊

  • @SofiaSHIK.
    @SofiaSHIK. Рік тому

    Which oils we can use as a carrier oils?

  • @PositivePaintingGirl
    @PositivePaintingGirl 3 місяці тому +1

    Also r there certain brands of oil that r the best and best price

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  3 місяці тому +1

      Young Living is the best! They have amazing quality and even own their own farms! The best price is one of their starter bundles! You can learn more on my website here: simplyhealthwithmarissa.com/essential-oils/

  • @cawaiinicharee9027
    @cawaiinicharee9027 Рік тому

    If oil perfume look cloudy what should I do.. thanks..

  • @joydavey6971
    @joydavey6971 6 місяців тому

    how many drops of essential oil can you put on a 10 mL bottle that would be considered safe and not cause irritation?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 місяців тому

      Essential oils are highly concentrated and a little goes a long way. Diluting them with a carrier oil can be helpful if you have sensitive skin. Quality does play a BIG role here! There are a lot of oils on the market that are adulterated & not pure oils & those oils aren’t therapeutic grade. The impurities can definitely contribute to skin irritations. That’s why I only buy oils from Young Living. They put forth LOTS of testing to make sure each oil is 100% pure & therapeutic grade. I would be happy to send you some more info on this if you’d like. Let me know 😊

    • @joydavey6971
      @joydavey6971 6 місяців тому

      that would be great. thank you@@simplyhealthwithmarissa

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 місяців тому

      @@joydavey6971 of course! Send me an email at simplyhealthwithmarissa@gmail.com & I’ll get that right over to you 😃 (this way you don’t have to type out your email address on this comment)

  • @awhenpeter3669
    @awhenpeter3669 6 місяців тому

    Please I want to understand if 30 drops of the essential oil would give a different scent from 35 drops of another essential oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 місяців тому +1

      Each oil has it’s own scent & blending them together can create new scents. Using more of one oil over another can create a different scent. It’s up to you and personal preference. Just remember that oils are highly concentrated & a little goes a long way.

    • @awhenpeter3669
      @awhenpeter3669 6 місяців тому

      @@simplyhealthwithmarissa okay you princess marissa

  • @guiamendoza1465
    @guiamendoza1465 Рік тому

    Can i use sweet almond oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  Рік тому

      Yes you can use sweet almond oil as a carrier oil. It’s very moisturizing for the skin 😊

    • @awhenpeter3669
      @awhenpeter3669 6 місяців тому

      @@simplyhealthwithmarissa please which of the carrier oil that would not stain your clothes when you apply it

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 місяців тому

      ​@@awhenpeter3669 I love using jojoba oil. I’ve never had a problem with that! Fractionated coconut oil is a great choice too!

  • @PositivePaintingGirl
    @PositivePaintingGirl 3 місяці тому

    Does jojoba oil work well in face serum oils?

  • @ReinCua
    @ReinCua 8 місяців тому

    For each essential oil for 10ml bottle must have 10 drops? Total 30 drops. I though 15 drops for 10ml

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  8 місяців тому +1

      10 drops is a general tip, but feel free to add more or less. It’s not an exact science so feel free to experiment & see what you like best 😊

    • @ReinCua
      @ReinCua 8 місяців тому

      @@simplyhealthwithmarissa Thank you and I follow your advice. Do you have DIY perfume

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  8 місяців тому

      I do! you can watch it here: ua-cam.com/video/mWeaJL8HvkM/v-deo.htmlsi=4IvZwcPIBfe1tt5d; you can also follow my oily instagram page (holisticandoilyessentials) if you’d like to see more recipes & ideas 😊

  • @mittalpatel02
    @mittalpatel02 8 місяців тому +1

    Can jojoba oil smell???

  • @user-kr8qe5tu1v
    @user-kr8qe5tu1v 7 місяців тому

    Place the essentials fragrances name s on screen and the ml count

  • @moonglow1158
    @moonglow1158 2 місяці тому

    Grape seed oil ?

  • @user-ui8gp4gg4e
    @user-ui8gp4gg4e 5 місяців тому

    I'm from swaziland so it's not easy to get the oil

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  5 місяців тому

      Young Living ships to South Africa! When you go to their website select South Africa as your country. Here’s the link: www.youngliving.com/us/en/referral/19175192

  • @kerrytabak7585
    @kerrytabak7585 Рік тому

    A pharmacist and holistic? Those two ways of treatment seems so different.

    • @ladykaiko
      @ladykaiko Рік тому

      It's possible to be pro medicine and also like and use natural remedies. There's nuances to healthcare.

  • @gulsahulucayyildiz2093
    @gulsahulucayyildiz2093 4 місяці тому

    To much information you should give more recipes and don't go to deep into the other stuff

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  3 місяці тому

      I have more listed on my instagram page: instagram.com/holisticandoilyessentials?igsh=OTN1cDUyZHZpbnpp& 😊