Day 1: 5-Minute Chair Fit Camp: Blast Belly Fat with this High-Intensity Burn!

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 27

  • @rachellee5818
    @rachellee5818 Місяць тому

    Thanks for the great short workout to get me moving throughout the day

  • @joelgilbert9477
    @joelgilbert9477 Місяць тому

    Very good work out,thank you Sensei

  • @valeriemarsh633
    @valeriemarsh633 Місяць тому +1

    Let's do it coach!

  • @tombernard4612
    @tombernard4612 15 днів тому

    Awesome!!!

  • @bridgybridge100
    @bridgybridge100 Місяць тому

    Thus is my warm-up every morning

  • @BritneyTiner-rv8rc
    @BritneyTiner-rv8rc Місяць тому

    Doing this workout now 😊. Just did this workout. I can't wait to do this workout again 😊💪🏾

  • @ridefitnation
    @ridefitnation Місяць тому +3

    Damn good workout Sensei

  • @BarbChucka
    @BarbChucka Місяць тому

    I WANT RESULTS!!! thanks for the ab workout! Was hard. But I feel good!!!

  • @GA-ik6pi
    @GA-ik6pi Місяць тому

    D always a pleasure! Just did this at my desk!!😂

  • @malaikascott
    @malaikascott Місяць тому

    Love it. I'm gonna do these on my lunch breaks

  • @fitnessroutinescreator5042
    @fitnessroutinescreator5042 Місяць тому +1

    Fantastic

  • @jennyqkuspira
    @jennyqkuspira Місяць тому

    Good morning! 5 minutes of fantastic
    Thank you for this session. I missed my time last night to do this, sooo I decided to do this twice today...
    One down and one to go😉
    Thank you for helping to build my mindset AND my body by providing these sessions.🙏🏻😁

  • @Degreesofbeauty
    @Degreesofbeauty Місяць тому

    done!!

  • @LifebelifingKM
    @LifebelifingKM Місяць тому

    Thanks!

  • @michelledellow2380
    @michelledellow2380 Місяць тому

    This just popped up on my screen. I’m working from how today so just did this in my lunch break.
    That burns but I feel good.
    Baza, from the UK. 👍

  • @jennyqkuspira
    @jennyqkuspira Місяць тому

    Hello and happy Wednesday everyone 😊
    I take challenges very seriously...so...I have to go to work...but I did a 20 minute full session... now I'm here. I am looking forward to day 3 later.
    Thank you for the challenge and VARIETY ..after all,.variety is the spice of life they say 😅😂

  • @leslietucker3003
    @leslietucker3003 Місяць тому

    Great workout

  • @myristicanz
    @myristicanz Місяць тому

    Thank you for this 👍👍👍

  • @carolynanetohwokoh5148
    @carolynanetohwokoh5148 26 днів тому

    Thank you, Trainer. Starting in 2025 with these abs for my 52-year-old body with two hip replacements.