CHAIR FIT CAMP - 20 Minute Workout For Weightloss

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 62

  • @chairfitcamp
    @chairfitcamp  7 місяців тому +3

    Join the membership and support your coach. This low monthly amount will keep me doing what I do best. www.donovangreenfitness.com/membership-group/

    • @kisstheboys
      @kisstheboys 7 місяців тому

      Thanks for the refund on the subscription on UA-cam. I was fully willing to support you here and on your website! Especially now that it's only $5 a month!

    • @GA-ik6pi
      @GA-ik6pi Місяць тому

      D Is this still your channel? I know it got hacked….🤔
      But if you got it back.. that’s great!
      Unless someone is trying to use it…..

    • @chairfitcamp
      @chairfitcamp  Місяць тому

      @ it’s me Nat

  • @mbg1305
    @mbg1305 7 місяців тому +6

    I have been using Donovan‘s band for two years now. His leg band works the best for me. I use the leg band even when sitting down at my desk or in my wheelchair. It does help me with mobility and strengthening my entire core. Yes, at times, I need to adapt when exercising to make it work to my situation. Love doing these exercises even when I want to scream at the coach!

  • @Degreesofbeauty
    @Degreesofbeauty Місяць тому

    Those thigh bands are the real deal!! LOVE em'!!!

  • @dinarizk11
    @dinarizk11 7 місяців тому +4

    Too many things to love about this workout, Coach!😊 Pushing to do a 100 counts , the drummer 🥁 and finally you saying ' The important thing is not to cope with me but to cope with yourself'! That quote has just made my day! 👌 God bless your heart and soul !🙏

    • @chairfitcamp
      @chairfitcamp  7 місяців тому +2

      Thank you so much for being part of this community.

  • @BritneyTiner-rv8rc
    @BritneyTiner-rv8rc 7 місяців тому +3

    Did this workout last night. This workout was no joke
    Can't wait to do this workout again 💪🏾 😊

  • @Kaeddytech2018
    @Kaeddytech2018 2 місяці тому

    Thank you so much for these exercises. They are extremely impactful. I need to regain all my lost muscles. I am 67 years old and enjoyed all the exercises. I managed to keep up with you. It was tough though, however it really helps.

  • @roseannestettler8847
    @roseannestettler8847 5 місяців тому +1

    Just had meniscus surgery. This helps so much to keep my mental focus strong while I can’t put weight on my leg. I don’t know how I would feel if I didn’t have this workout sitting. Thank you!❤

  • @realSheepish
    @realSheepish 7 місяців тому +1

    Hey DG, love the channel. You're in my home every day, and I see and feel the results in the last around 3 months in pounds (calorie deficit, folks!), strength and inches. I just wanted to take a minute and comment on your bands. I'm 56, and I was using a 25lb resistance and these feel twice that strong, so lots of built in room for usability as my strength improves. Also, I love that they are a fabric style and not just plain rubber like my old ones. Saves a lot of pinching, lol. All in all, it works great, and it has upped my work load a ton as I do the workouts. For people who are serious about getting the most out of these workouts (I do two a day, every day), these are a great way to maximize your effort! Folks, skip a couple of meals out this month and get this band. You will forget that meal in a day, but this band will be there for you long after.

  • @dianebalthard4105
    @dianebalthard4105 Місяць тому

    I loved this workout. My legs are on fire. Can't wait to do this workout again!

  • @sheinfinite4422
    @sheinfinite4422 7 місяців тому +2

    My mom and I just did your workout. Thanks so much.💪🏽

  • @kevinjohnson4428
    @kevinjohnson4428 4 місяці тому +1

    I work everyday with u before I go to work consistently is the key I'm here from jamaica

  • @Bookworm9431
    @Bookworm9431 7 місяців тому +2

    Thank you for these videos. They have helped me so much since I have mobility issues. 😊

  • @CrystalM227
    @CrystalM227 5 місяців тому +1

    Thank you!! Sweat n my eyes I was able to follow for 15minutes. I have a goal to complete the entire workout

  • @tinawong7825
    @tinawong7825 6 місяців тому +1

    Love your drums! Yes learn something new, always!

  • @ParkerT27
    @ParkerT27 7 місяців тому +3

    Ay, yooo! We ready for it! Thank you a bunch!!

  • @marilynleos5685
    @marilynleos5685 7 місяців тому +2

    Love your workouts!! Thank you as you inspire me to keep working out as I'm at home most of the time caring for gkids...you rock!! 😊

    • @chairfitcamp
      @chairfitcamp  7 місяців тому

      Keep on moving so you can stay strong for your kids. Let's Go!

  • @dawnfildes9524
    @dawnfildes9524 6 місяців тому

    What a workout! I have to take my glasses off because it steams them up. When I first started doing it I couldn't finish it or do half the exercises but I persevered. 3 weeks later there's a big improvement. I can finish the whole 20 minutes, keep up and do all but one exercise. I've still got a long way to go before I reach my target but you've inspired and motivated me to make exercise a daily part of my routine. Thank you Donovan.

  • @petegarrett2151
    @petegarrett2151 4 місяці тому

    Thx man. Post stroke 2 yrs, not waiting for a 2nd. Also, graced with 2nd workout you. (Lot of 2’s in there). Keep looking up, will join soon. pete

  • @kjfowler1544
    @kjfowler1544 Місяць тому

    Enjoyed this workout. I’m learning to read Hebrew🎉❤😊

  • @troy50715
    @troy50715 4 місяці тому

    You are a inspiration, thank you for your videos

  • @aldogiasi6452
    @aldogiasi6452 20 днів тому

    Terima kasih.

  • @carriekelley9503
    @carriekelley9503 7 місяців тому +2

    Great workout 🔥

  • @sandrastultz6792
    @sandrastultz6792 7 місяців тому

    My first work out with you today Thank you! I have spine issues so this was perfect!

  • @denisenelson6370
    @denisenelson6370 3 місяці тому

    Just decided to do this workout impromptu. I am fully dressed with little space, but I got my workout in 🎉. As always thanks for a great workout. Looking forward to the monthly calls again

  • @DawninFlorida
    @DawninFlorida 25 днів тому

    Another great workout

  • @donnajames7863
    @donnajames7863 7 місяців тому

    This was a great afternoon workout. 2nd for the day. Thanks D

  • @katherineraina7344
    @katherineraina7344 7 місяців тому +1

    Awesome workout!! Thanks Coach!! 💖🙌🥁

  • @lesliepatterson6891
    @lesliepatterson6891 5 місяців тому

    Love it coach

  • @UlaFresh
    @UlaFresh 4 місяці тому

    Thank you very much, great workout..🙂. stay for longer 💪 greetings from Poland 😊

  • @dansinnfoo1
    @dansinnfoo1 7 місяців тому

    You are an inspiration!!

  • @debrasiano3781
    @debrasiano3781 7 місяців тому +1

    Would like some love handles, waist, and more belly exercises if you can. Thanks coach you're the best

  • @dianebalthard4105
    @dianebalthard4105 7 місяців тому

    Loved this workout 😊😊. Signing up now

  • @SatnamKaurdhesi
    @SatnamKaurdhesi 7 місяців тому

    Brilliant !!

  • @ginaamerson921
    @ginaamerson921 7 місяців тому

    Thank you for this little workout. I was able to do this after an 8 hour workday and 2 hour commute. ❤❤❤❤❤🎉🎉🎉😅😅

  • @carriekelley9503
    @carriekelley9503 7 місяців тому

    Great workout

  • @sondramyles1120
    @sondramyles1120 7 місяців тому

    That was great!

  • @carriekelley9503
    @carriekelley9503 Місяць тому

    Wow I did this 5 months ago 😅I need to keep this in rotation I was all over the place 😂

  • @Dawnb.1974
    @Dawnb.1974 6 місяців тому

    Hi, I really like your chair exercises. You mention the thigh exercise band but I can't find it. What is the proper name & is it available in Canada? Thankyou Susan Button (Canadian Follower)

  • @CrystalM227
    @CrystalM227 5 місяців тому

    I showed up today 6/30/24 I used 5lb dumbell ,instead of 3lb.. woooo weeeeh!! Respectfully, I dislike you Donovon.. LETS GO!!

  • @CrystalM227
    @CrystalM227 5 місяців тому

    I showed up sensei Donovon😂

  • @dorisway2085
    @dorisway2085 7 місяців тому +2

    Already paying 14.99

    • @chairfitcamp
      @chairfitcamp  7 місяців тому +3

      Thank you so much for supporting me.

  • @EwaBoksz
    @EwaBoksz 3 місяці тому

    🎉

  • @serenity4083
    @serenity4083 7 місяців тому +3

    Wait, 4.99 or 14.99?

    • @chairfitcamp
      @chairfitcamp  7 місяців тому +2

      $4.99 Im running a deal right now.

    • @serenity4083
      @serenity4083 7 місяців тому +4

      @@chairfitcamp i will be signing up today!

    • @chairfitcamp
      @chairfitcamp  7 місяців тому +2

      @@serenity4083 Awesome and thank you

    • @michaelstusiak5902
      @michaelstusiak5902 7 місяців тому +2

      Signed up this morning. So glad I did.