3 ways to underhook

Just one of these underhooks changes your game, enjoy all three.
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Underhooks provide openings to a great variety of takedowns. Get to your underhook reliably with these 3 highly effective set ups.
Big shout out to one of my favorite channels ‪@DPSBreakdowns‬ for the feature clip!
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[@KavosseayeDaMuddyBruh]

This works really well closing the distance to slam a taller person 💯

[@CaleCoast]

When you snap their head down, partners natural reaction will be to lift the elbows a bit. Perfect time to dig an undertook. Doesn't need to be a big snap, just pull the head somewhat quickly and you'll see the arms lift.

[@WrestlingUniversity]

That’s a nice detail 👌🏻 I’ll make a vid on it!

[@jezzlaffy]

Bro, wrestlers… honestly kinda terrifying. Cause so many problems if you can’t wrestle back or don’t have a lot of experience as a BJJ guy. Thank goodness I’m strong and fast.

[@DJK-cq2uy]

pffft

[@parkourenthusiast8756]

Dude thank you so much much !

[@adamdavis3973]

i love hitting the down arm entry, after awhile i just noticed i hit it all the time, super easy to get on jiu jitsu guys when hand fighting.

[@12pounds]

👍🏻👍🏻👍🏻👍🏻

[@omerkarakas6239]

Please do the same for overhook

[@WrestlingUniversity]

Will do. In the meantime, one of the most underutilized ways to overhook is to bait your opponent into shooting a single leg, sprawl, but not all the way-let them semi-recover/posture up and BOOM you’ve got an overhook to throw from 🤟🏻

[@danilounali4825]

top

[@geniocristo5297]

Ok... Great job?

[@geniocristo5297]

I wasn't really complimenting this tool, but he still gave me heart... ok

[@captaincairoPT]

@@geniocristo5297 "I was trying to be a n @ss, yet he wasn't bothered... Ok"