MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है | Dr. Seema Sharma

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  • Опубліковано 5 кві 2022
  • मीनोपॅाज़ यानी पीरियड्स का बंद होना. कुदरती रूप से जब महिलाओं में मासिक धर्म चक्र पूरी तरह बंद हो जाता है तो उस स्थिति को रजोनिवृति (मेनोपॉज) कहते हैं. ये अवस्था महिलाओं के में शारीरिक और मानसिक तौर पर बहुत सारे बदलाव लाती है. लेकिन ये कोई बीमारी नहीं और थोड़ा सा सचेत होकर बिना स्ट्रेस लिये समझदारी से इसे संभालने की जरूरत होती है. मेनोपॉज अचानक नहीं होता है, धीरे-धीरे समय के साथ होता है. जिसमें शुरू-शुरू में मासिक धर्म अनियमित हो जाता है. 40 की उम्र के बाद अगर अचानक हद से ज्यादा गर्मी (ह्रॅाट फ्लशस) महसूस होने लगे, बेवजह गुस्सा आये, चिड़चिड़ापन, अनिद्रा, डिप्रेशन, सिरदर्द, थकान महसूस हो तो ध्यान दें, यो मीनोपॅाज़ के लक्षण हो सकते हैं जिनसे थोड़ा सा जागरूक होकर बेहतर तरीके से निपटा जा सकता है. इस वीडीओ में स्त्री रोग विशेषज्ञ डाक्टर सीमा शर्मा से जानिये मीनोपॅाज़ को कैसे बेहद खूबसूरती से हैंडल किया जा सकता है.
    Dr. Seema Sharma is a Gynecologist,Obstetrician and Infertility Specialist and has an experience of more than 2 decades in this field.
    Watch Menopause and Sex Life Video- • Menopause & Sex Life -...
    Menopause and Weight Gain Video - • MENOPAUSE Weight Gain ...
    For Enquiries - sehatnamawithrajinder@gmail.com
    #SehatnamawithRajinder #Menopause #Dealwithmenopause
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    / sehatnamawit. .
    / sehatnamawi. .
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    आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.

КОМЕНТАРІ • 466

  • @smitagandhi6249
    @smitagandhi6249 Рік тому +5

    Very Informative Video.Thank you so much Doctor.
    ❄❄❄❄❄❄❄❄❄

  • @jyotidas7182
    @jyotidas7182 Рік тому +4

    Thanks for your advice

  • @umasingh1985
    @umasingh1985 Рік тому +2

    Thanks itni achhi jaankari dene ke liye

  • @luckever8999
    @luckever8999 Рік тому +3

    I started following ur channel from today from Dallas(USA)
    I really liked this video 👍

  • @vinaychavan4122
    @vinaychavan4122 Рік тому +1

    Very good information.Thanks ma'am 🌹

  • @diptipoharkar4740
    @diptipoharkar4740 9 місяців тому +1

    Nicely explained..thank you

  • @radhikaparanjape1049
    @radhikaparanjape1049 11 місяців тому

    Very useful video
    Thanks a lot

  • @vandanakubde9445
    @vandanakubde9445 Рік тому

    Very good information so thanks Mam!👌🏻👌🏻👌🏻👍🙏🇮🇳

  • @sandhyanaik1102
    @sandhyanaik1102 8 місяців тому +1

    Very nice n useful information..

  • @user-ix3dz7xd8y
    @user-ix3dz7xd8y 9 місяців тому +1

    Thank you for your information ma'am

  • @sneha313
    @sneha313 Рік тому

    Wonderful information ❤❤

  • @seemasharma2607
    @seemasharma2607 2 роки тому +12

    All women can choose to fly with the wings of Menopause 👍😊provided we take care of our health holistically 😃

  • @pratimagupta9465
    @pratimagupta9465 Рік тому +1

    Thank you so much 😊

  • @tanujoshi8926
    @tanujoshi8926 11 місяців тому +1

    Very informative

  • @archanadeshmukh6994
    @archanadeshmukh6994 Рік тому +2

    Tq both of u for des nyc conversation its useful for me because i am des stage of manapause 👍👍

  • @tulsithakuri3005
    @tulsithakuri3005 Рік тому +2

    Helpful topic thank you 🙏

  • @vidyarawat5420
    @vidyarawat5420 Рік тому +1

    बहुत अच्छी बात बताई आपने वीडियो

  • @urvashitrivedi3602
    @urvashitrivedi3602 2 місяці тому

    Very good infermeson.mem .Thank you so much.

  • @tseringyangzom1293
    @tseringyangzom1293 Рік тому +8

    Hello Dr Seema, nice to see you on the channel. She was my obygn during my second delivery. Thank you so much. 💓 and three cheers for the Channel as well.

  • @raginishah1487
    @raginishah1487 Рік тому +1

    Thank you so much mam ❤

  • @anusrecipes9999
    @anusrecipes9999 Рік тому +1

    Thanks for sharing 🙏🙏🙏🙏🙏

  • @jasmitchawla5051
    @jasmitchawla5051 Рік тому

    Bahut acha bataya apne

  • @annukaiwart832
    @annukaiwart832 9 місяців тому

    Thank u so much ☺

  • @madhushakya362
    @madhushakya362 Рік тому

    Thanks ma'am 👍 🥰

  • @nanditakumar1122
    @nanditakumar1122 Рік тому

    Thank you very much this video is very helpful for me

  • @NehaSharma-vn1yn
    @NehaSharma-vn1yn Рік тому +8

    Dr. Seema is a very knowledgeable person. I go to her for my treatment. Best wishes to such a wise doctor and a wonderful person !

    • @kaustukisingh4088
      @kaustukisingh4088 Рік тому

      Ye doctor kaha dekhti hain,mujhe ek achhi gyni ki zarurat hai

  • @user-zn8di7po9i
    @user-zn8di7po9i 9 місяців тому +1

    Thanks ji

  • @wizardoarmy6647
    @wizardoarmy6647 8 місяців тому

    Veri nice 👍

  • @Daily_Roopali
    @Daily_Roopali Рік тому +2

    Very informative vdo thnku so much....

  • @shabanaaftab8536
    @shabanaaftab8536 Рік тому

    Good information

  • @moglimoni5719
    @moglimoni5719 4 місяці тому

    Thanks doctor

  • @aratidevi6473
    @aratidevi6473 3 місяці тому

    Thank you mam

  • @binspark1261
    @binspark1261 Рік тому +1

    Very good information. This video is about Normal Menapouse. Would appreciate if you can make a detailed video on menapouse after Hysterectomy, Bilateral hysterectomy

    • @binspark1261
      @binspark1261 Рік тому +1

      How to take care of your body, hair, skin. My friend who is just 45 had gone thru bilateral hysterectomy. She was so beautiful and attractive started getting wrinkles and became dull immediately after the surgery. It was a drastic change. Is it possible to become young and beautiful again?

  • @lalitakatariya2968
    @lalitakatariya2968 Рік тому

    Thnx

  • @vaidaihi
    @vaidaihi 5 місяців тому

    While my mom is going through menopause, I discovered Menoveda, and I have to say, their products are quite good.

  • @SoniyaSharma-wn1vq
    @SoniyaSharma-wn1vq Рік тому +5

    Kya menopause mein weight loss bhi hota hai?

  • @mamtapagariya7066
    @mamtapagariya7066 Рік тому

    Good

  • @rajni7146
    @rajni7146 Рік тому +3

    Thanku dr🙏🌹

  • @sejaljoshi8232
    @sejaljoshi8232 3 місяці тому

    Thanks mem

  • @Systumgaming920
    @Systumgaming920 Рік тому

    Nice vlogs

  • @pushpachougule8871
    @pushpachougule8871 Рік тому

    धन्यवाद

  • @anupamasrivastava985
    @anupamasrivastava985 Рік тому

    👌👌

  • @User34_78
    @User34_78 10 місяців тому

    Tq mamm

  • @meenusharma6889
    @meenusharma6889 Рік тому +3

    Kya isme body pain hota hai

  • @harjinderpal7955
    @harjinderpal7955 Рік тому +1

    Plz explain prolapse and uterus sag can happen
    How to prevent future problems

  • @bijalparikh9853
    @bijalparikh9853 Рік тому +1

    Very much hair fall in tys periods what to do

  • @cutegirlshorts6375
    @cutegirlshorts6375 Місяць тому +2

    Maam i have repeated period with heavy bleeding & i am 39+. so is it menopause

  • @ritudubey1790
    @ritudubey1790 Рік тому +1

    Can you suggest some exercise post menopause

  • @purnimasinha1566
    @purnimasinha1566 Рік тому +4

    Mam I am 53 years old meri period 5month nahi ayi fir ayi 6month pr kya ye normal hi aur bleeding normal hi to kya kare mam

  • @jhyshah
    @jhyshah Рік тому +3

    Hello Dr
    I am 55 , at the age 50 period stopped, but still very much sweating and I am doing regular trekking but not improving my speed after over my period long back ,breathlessness many times in sleep
    So please let me know these symptoms r normal and how I can improve my lung capacity as I have to go for trekking in 9th May at Nepal

  • @sangeetanilekani2279
    @sangeetanilekani2279 11 місяців тому +1

    Mdam i am 43 years old my periods abta regular tha but this month ye 8din pehlw hogaya aur 8 din tak bahut bleeding ho raha hai kya ye menupause ka lakshan hai?

  • @parvarishwell1952
    @parvarishwell1952 3 місяці тому +3

    Maine bhut si ladies ko monopose ke bad aur jyada healthy hote bhi dekha hai...

  • @soumyamishra348
    @soumyamishra348 Рік тому

    Thanku mam

  • @poojalovaniya3411
    @poojalovaniya3411 11 місяців тому +1

    Dr.meri mummy ke bhi period 42 sal ki hone pr hi band ho gye ab use yhi dikkat ho thi h jo aap bta rhi h or mummy ko km dikhne lg gya h

  • @suhanichaudhary6906
    @suhanichaudhary6906 Рік тому

    👌👌🙏

  • @sangeetagarg5730
    @sangeetagarg5730 Рік тому +3

    Where can we visit DrSeema . Please share the clinic or hospital address

  • @kuntalsingh1755
    @kuntalsingh1755 Рік тому +3

    Hi i m 51 and my periods are irregular and heavy flow is there For last 1.5 years . Kya mujhe Dr consultation Leni chahiye

  • @priyankagajmal3102
    @priyankagajmal3102 Рік тому +2

    Mam meri age 56 hai..54 age me period off hue...magar tabse weight gain kr rahi hu...plz koi upay bataye

  • @PavitraEditz7
    @PavitraEditz7 Рік тому

    Mem meri age 46 hai periods ireguler ho gaye hai mere utrus mai 51cm ki firoyed bhi hai kia mera meenopose nechural ho jayega ya fir utrus remove karvana hoga😢

  • @lakshaysingh3228
    @lakshaysingh3228 Рік тому

    Mam, menopause ke baad insomnia ka problem rahta, ghabrahat bhi hoti hai, please kuchh dava bataeyen🙏🙏

  • @user-ck1tc1fw4q
    @user-ck1tc1fw4q 7 місяців тому

    Menoveda is known for their special Ayurvedic products that are really effective for dealing with menopause. My mom has tried them and found them to work well.

  • @SoniShah-kh8hn
    @SoniShah-kh8hn 9 місяців тому

    Hello doctor mera 40 mai 8cm firoid mayomectomy huwa tha but period jaldi jaldi hote ha to mera mera menopause hoga ki nai kyuki 40 age mai mayomectomy karaye

  • @binatiwari4215
    @binatiwari4215 Рік тому +15

    My menopause started at the age of 52. And in December it will be a year. I have consulted gynae and I have no problems in uterus. She has suggested pap smear and mammography. I did not have hotflashes or sleeping problem. But I have been doing yoga and meditation daily.

    • @seemasharma2607
      @seemasharma2607 Рік тому +3

      Great Bina ji.I think your healthy lifestyle has helped you enter into menopause very smoothly

    • @whatisinthenameshakespeare0015
      @whatisinthenameshakespeare0015 Рік тому

      Good to know Bina ji... would youvbe able to share which Yogasana will be beneficial for female health to maintain heathy menstrul cycles?... thanking youbin advance.

    • @harinderkaur8064
      @harinderkaur8064 Рік тому

      Bina ji meri age 51 h mere menopause late to nhi mujhe tension ho gayi doctor keh rahi h delay menopause nhi hona chahiye please mujhe bataye meri doctor ne kahan period regular h to tension ki koi baat nhi

    • @binatiwari4215
      @binatiwari4215 Рік тому +1

      I do not do any particular yoga for female health. General breathing exercises and meditation. It takes me daily 1hr in the morning. You have to be regular. Also food habits matter most. Milk and oily products should be avoided at our age. Have less rice and roti and more of veggies and sprouts .I heard a doctor say that above 54 - 55 is delayed menopause. Pls consult your gynae. She will help you out .

    • @binatiwari4215
      @binatiwari4215 Рік тому +1

      @@seemasharma2607 Thank you. I kept in touch with my gynae from time to time for checkups.

  • @yogimaachintangiri2250
    @yogimaachintangiri2250 7 місяців тому

    I need a doctor's appointment so let me know the way .

  • @vgmn128
    @vgmn128 Рік тому +2

    Mujhe fibroid ki problems hai pr hot flashes symtoms hote hain kabhi kabhi jaise pasina adhik aana or heat ka ahsas hona to kya main bhi menopause ki traf badh rahi hu mam i am 40years age. Pls advice me

    • @seemasharma2607
      @seemasharma2607 Рік тому +1

      Please see local gynecologist.She can advise hormonal treatment for you

  • @waheguruwaheguru171
    @waheguruwaheguru171 Рік тому +1

    Mam. Det. 45...50...saal. Chale.
    Is. K. Leye. Kya. Kren. Jo. Det. Aa. Jaye.
    Piliz 🙏. Is. Pe. Vidyo. Bnaye

  • @musicplus5778
    @musicplus5778 10 місяців тому

    Kya isme halke chakar bhi aate hai

  • @geetahimalya
    @geetahimalya Рік тому

    Very difficult time for me

  • @ayaanbhatti4301
    @ayaanbhatti4301 Рік тому

    Mere period 4 sall se band Hai kaya dobara shut ho site Haii please mm jwab jrur dena

  • @TheDemonHunter10
    @TheDemonHunter10 Рік тому

    Mam mere age 32 yrs hai mujhe period irrugler raheta hai kya kru pls reply

  • @user-jm2yn8wf9j
    @user-jm2yn8wf9j 9 місяців тому

    Kya isme privet part me chandi bhi ho jati Hai?

  • @shilpa.karadkar
    @shilpa.karadkar Рік тому +3

    Is, croud phobia also related to this menapause

    • @mohammedriazahmed2120
      @mohammedriazahmed2120 9 місяців тому

      No,,,,what's ur age,,,,where ru frm,,,,single or married plz reply me

  • @bharatipatil8771
    @bharatipatil8771 7 місяців тому

    Hello dr mera utras aur 1 overy remove ki hai to kya muze menopause ayenge aur kabhi mai 47 year ki hu

  • @JA-ld4fz
    @JA-ld4fz 10 місяців тому

    Meri age 44 hai aur pichle 2 saal mein 1 saal mein1 month ke liye periods nahi aate to ye symptoms pre menopause ke maane jayenge?

  • @user-ke1dz1ul1v
    @user-ke1dz1ul1v 4 місяці тому

    Hi medium Mere age 39 hai aur period to 22, 24day's pe ho rahe hai iska kya matalab hai

  • @vandanabisen4073
    @vandanabisen4073 11 місяців тому

    Mam meri age 48 h or mujhe 4 months se piriyed nhi aaya h to use menopause smjhu

  • @smitapatel9715
    @smitapatel9715 Місяць тому

    Agar period regular time hota hai or hot flessis and chidchida pan aata he 47+aeg me to vo menopause ho sakta hai?

  • @najmach.5213
    @najmach.5213 8 місяців тому

    Mam mujhe one month sa y periods nhe a rahee, mere age 41 he, mujhe arthritis b he. Kuch batein pl.

  • @chinni390
    @chinni390 Рік тому

    Hai Dr. Mai 46 muje 8 months period stop hogyata ab for 3 months se start hogya normal 3 days bleeding hota muje Dr consult carna chaye please suggest.

  • @karunagurav3978
    @karunagurav3978 Рік тому +1

    Hello mam, kya ye situation me pairo ke ghutno e bhi baithne uthne me taklif ho sakti hai? Aur sujan bhi hoti hai?

    • @seemasharma2607
      @seemasharma2607 Рік тому +2

      Dear Karuna,painful joints can be due to different reasons too but regular exercises, calcium supplements and Vitamin D supplements will definitely help

  • @gangadevi8359
    @gangadevi8359 Рік тому

    ❤❤❤❤👍🏻👍🏻👍🏻👍🏻

  • @farzanakhan9973
    @farzanakhan9973 Місяць тому

    Dr mere monopuz 37 mi huwa h meri age abhi 43h to muze kya karna hoga

  • @mitanshthakar2a237
    @mitanshthakar2a237 9 місяців тому

    Meri umar 33 he, muje continue 20 din se roj thoda thoda blinding ho raha hai,do bhi dikhaya, sonography bhi krvai,usme bhi kuch nahi aya, 21 day ka course diya hai, fir bhi completely band nhi ho raha kya kru

  • @nirmalfashionboutique2795
    @nirmalfashionboutique2795 Рік тому

    Thank you for sharing this video

  • @sarikapatil4158
    @sarikapatil4158 10 місяців тому

    I am 43 yrs old and started menapause then Hrt treatment is advised by gynac then is it suitable for my Age

    • @SehatnamawithRajinder
      @SehatnamawithRajinder  10 місяців тому

      please watch this video on HRT...ua-cam.com/video/tVyAws3ckd8/v-deo.html...dont forget to subscribe the channel:)

  • @reenapanchal4776
    @reenapanchal4776 Рік тому

    😊

  • @ruhrafiq6667
    @ruhrafiq6667 9 місяців тому

    Mam meri age 26 hai aur hume pireoid nahi aate Dr ne test Kiya to fellopion tube block and aserman syndrom hai Ivf se beby bhi consiv huaa but 2 manth me hi obort karana pada plz ab hum kyaa kare plz replay me mam 😢😢

  • @shwetawaghmare-ob8pv
    @shwetawaghmare-ob8pv 9 місяців тому

    Dr Mera age 46 hai muje bhut bhut kam pride aata hai nhi ke barabar to k mera menopouse ho rha k

  • @user-pu1sm9hn5u
    @user-pu1sm9hn5u Рік тому

    Mam meri 45he aur ab 2,3month ho jata he to kya Mera menopause start ho gya he

  • @nirmaladevi6722
    @nirmaladevi6722 Рік тому

    👌👌👌👌👌👌🙏

    • @liannedsouza6335
      @liannedsouza6335 Рік тому

      I am 50 yrs still my periods are going on every month

  • @tulikasharma2768
    @tulikasharma2768 10 місяців тому

    ❤❤❤😊😊😊

  • @rituverma6509
    @rituverma6509 Рік тому +1

    Hanji mam mere bhi menopause situation aayi Hui h 30ki age h meri any solution

  • @aanokhagharaurkitchen2665
    @aanokhagharaurkitchen2665 8 місяців тому

    Mam mere age 51 years hai mere periods kbhi three month ya six months ki gayab se aa raha tha ab Jo ulternetive one day ke baad ho Raha hai kbhi 5 ours ya6 ours hota hai kiya karoon bahout pareshan hoo please aap mushfare de

  • @darsh2.o491
    @darsh2.o491 6 місяців тому

    Hello mam I am 47 year mughe periods mein bht jyada blidding ho rahi hai mein Kaya Karu plz help me

  • @anjukitchen1909
    @anjukitchen1909 2 місяці тому +1

    Very nice mam good afternoon mujhe 40 pe hi Ho gaya hai

    • @anilaraies7591
      @anilaraies7591 Місяць тому

      ma abhi 38 ki hun or ye sab symptoms ana start ho gay hen

  • @santoshkumarjha3720
    @santoshkumarjha3720 10 місяців тому +1

    Maam , mujhe 42 me periods me problem aane lga tha , but abhi mai 47 ki hu ab tak menopause nhi hua .I am suffering from various trouble and pain.please give me suggestions, what i do?

    • @SehatnamawithRajinder
      @SehatnamawithRajinder  10 місяців тому

      Watch new video on- Delayed Menopause । अगर सही उम्र पर मीनोपॉज़ यानी पीरीयड्स बंद ना हों तो क्या होता है, क्या करें ?
      ua-cam.com/video/BxLUcJ1rZB0/v-deo.html

  • @asfiyaahsan5540
    @asfiyaahsan5540 Рік тому +2

    Mai 41 years ki hoo ,according to Dr mere menopause start ho gaya ...3..4 month tak nii hote period mera infertility ka pro bhi hai ..thyroid bhi hai..

    • @SehatnamawithRajinder
      @SehatnamawithRajinder  Рік тому

      Do consult a gynecologist

    • @asfiyaahsan5540
      @asfiyaahsan5540 Рік тому

      Already consult one dr says don't have any medicine,...it's early menopause because of ur medical history....and one gynic said have one medicine every period time

    • @SonaSingh-xc4od
      @SonaSingh-xc4od Рік тому +1

      Bina medicine ke aapke periods regular ho sakte he mujhe b ye dikkat thi upr se infertility 😰

    • @asfiyaahsan5540
      @asfiyaahsan5540 Рік тому +1

      @@SonaSingh-xc4od how.....

    • @famousshorts312
      @famousshorts312 10 місяців тому +1

      ​@@SonaSingh-xc4oddetail plz how ??

  • @harpreetmishra5789
    @harpreetmishra5789 Рік тому +1

    Hello mam
    I want to know for skin care
    I don't want to look bad
    I m 48

    • @geetahimalya
      @geetahimalya Рік тому

      Put olive oil your face
      Slowly massage 5 mint 🙏
      Badam oil also

  • @ShashiTiwari-wt4gb
    @ShashiTiwari-wt4gb 10 місяців тому

    🎉🎉🎉

  • @dipikavipuljain1034
    @dipikavipuljain1034 Рік тому

    Me 37year ki hu meri abhi fibrod surgery hui hai aur bhi fibrod hai to kya mere periods kab bandh ho ga mujhe ye jaanna hai