MENOPAUSE Weight Gain ? - मीनोपॉज़ के दौरान क्यों बढ़ता है वज़न। Dr Seema Sharma | Rajinder Kaur

#menopause #weightloss #sehatnamawithrajinder
मीनोपॅाज़ यानी पीरियड्स का बंद होना. इस दौरान बढ़ता वज़न महिलाओं को परेशान करता है. कैसे कंट्रोल कर सकते हैं जानिये इस वीडीओ Dr. Seema Sharma से.
Dr. Seema Sharma is a Gynecologist,Obstetrician and Infertility Specialist and has an experience of more than 2 decades in this fie
जब पीरीयडस आने बंद हो जाते हैं तो क्या होता है जानने के लिए ये वीडीओ देखें:
• MENOPAUSE- How To Deal...
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आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल [e-mail] पर मेल कर सकतें हैं.

[@poonamkhatri386]

वाकई बहुत ही जरूरी और आवश्यक जानकारी दी 🎉

[@vaishalibansode5353]

Very important information. Thanks Dr. Seema and Rajendar

[@anjanaverma5890]

Mam एक्सरसाइज weak ek bar kare

[@baljitsharma2007]

Woww Dr Seema Sharma my favourite Dr so far shez d bestessttttttt muuaah🥰😘😘

[@johndavidson5921]

Hats of to you Dr Seema Sharma & Rajinder Kaur as you discuss very important information towards female health that every women should follow along with using some natural remedies like female health support for good results .

[@rajaninaik7057]

Khoob achhi jaankari di Doctor mam lots of Thanks

[@pandeyGCooking]

Thank you for guiding Dr. Sharma.

[@SehatnamawithRajinder]

Thanks for watching

[@Vaishali918]

Thanks dr great information

[@pratibhatryambake5153]

Very good point for health thanks Dr God bless you 🙏🙏🙏🙏🙏☝️👍❤️❤️💐💐💐💐💐

[@sangitapatel9818]

Thank you so much for good information mam

[@Aviraj536]

Great personality..Dr Seema...love you mam

[@seemasharma2607]

😊thanks dear

[@neelamkaim900]

Very usefull suggetion...thanks mam🌺

[@ska3761]

Well explained Mam!Tq

[@lavi1839]

Thank you doctor!

[@sabitasharma3525]

Thank you ma'am ☺️ God bless you 🙏

[@ashwaryadaryani5175]

Superb information mam thanks 😊 👍 👏 👌

[@SehatnamawithRajinder]

Thanks for watching

[@sneha313]

Nice information ❤

[@pamghattore9426]

Good information mam thank you 🙏

[@shabanatarannum8226]

V clear points

[@vandanakubde9445]

Very very thanks Mam, you explain about Menopause precautions, so thanks Mam. 👍👌🏻🙏

[@SehatnamawithRajinder]

Thanks for watching

[@sumannayyar6899]

Very informative and helpful

[@SehatnamawithRajinder]

Thanks for watching....You can watch this video also: ua-cam.com/video/u7-w-C5APqI/v-deo.html

[@newkathiyawadidelo3036]

Very nice video mem

[@user-yb6mt1np4j]

❤❤ my favourite Drseemasharma ❤❤

[@neeru7648]

Thanks 🙏🙏

[@sunitadani8331]

Thank you for guideing Dr. Sharma...

[@ahmedimtiyaz1165]

Aap kahan se ho

[@somarani7769]

Wow super nice 💯

[@geetaprajapati9724]

Thank you mam

[@nilamshah1973]

Very nice

[@shobhadevi8729]

Thank you doctor 😊

[@poojadeshmukh6798]

Very informative

[@parikrish100]

Should we contact to a gyanac on that period...is it necessity

[@technical_nontechnical_develop]

Very informative.

[@SehatnamawithRajinder]

Thanks for watching

[@prasanna9554]

Namaste, I am also going through same phase, but I am not sitting Dr. I am a Lecturer and take classes each for 50 minutes.

[@navdeepkour6703]

Knowledgeable

[@vrajart2186]

Super 👌

[@bkspiritualperformancevers351]

Very good information...me no pause 👏

[@SehatnamawithRajinder]

Thanks for watching

[@ramapathak9903]

Verynice mam

[@user-yb6mt1np4j]

❤❤ very very thanks mam ❤❤

[@Noorlifestyle5]

Thanks ❤❤❤

[@dineshnassa2367]

So Well Explained . Sure to Do All 🙏👌🏻🙋‍♀️Veena

[@SehatnamawithRajinder]

Thanks for watching

[@geetsharma872]

Wow wonderfully explained and very insightful. Thanks Rajinder and Dr Seema,. May God bless you with abundance.

[@seemasharma2607]

Your positive feedback inspires us to keep going 🙏🏻🙏🏻

[@SehatnamawithRajinder]

Thanks for Your blessings! Keep sharing and supporting our content!

[@sangeetashetti7684]

Very good information. Thank you

[@shabanatarannum8226]

V well said Dr..thanks a lott

[@SehatnamawithRajinder]

Thanks for watching

[@karamjeetkaurkalsi2284]

SatshriAkal mam

[@tasneemdurdana439]

Rajandar mam Dr Seema good

[@skan777]

Than you ❤❤❤

[@kirandarak1523]

Thank you mam great information it is necessary for me

[@SatishKumar-vh2di]

Very nice madam fromneeru

[@alpanaagrawal180]

I love my gym so I went through this very easily and happily

[@poonamkhatri386]

नमस्ते जी सीमा जी

[@lalitakatariya2968]

Nice

[@urmilapurohit6143]

Very nice Topics explain guidelines urmila purohit rajsamnd

[@bimpigrover2795]

Menopause hone ke bd weight kaise km kare mam agr hypothyroid ho sath me

[@seemabhardwaj5225]

Very very important topic explained by Dr.Seema Sharma.....u r genius ...u explain each nd every point very simply ....Thanks Sehatnama who r giving these important information..by the most most Intelligent Dr....My heartiest loving good wishes to Dr. SEEMA SHARMA...💐💐💐👍👍👍💖💖💖🙏

[@SehatnamawithRajinder]

Thank you so much

[@bhairavdesai3954]

I sleep a lot, what should I do

[@neetumaggo5185]

Mam menopause ke karan pigmentation or dull skin hi gyi hkoi sunscreen btaye bhut skin dry ho gyi h

[@Geetanjali_K]

1. Eat 200 fewer calories
2. Weight training to build muscle
3. Sleep on time and no late night snacking
4. Build a hobby to counter empty nest

[@ritutiwari7622]

Mam meri age 35+h abhi mein unmmaired hu,meri sadi hone wali h.meri bleeding flow bahut kam ata h,kya mam menopause ko kuch year k liye roka jasakta h ,ki jisse mujhe period hota rahe, please mam reply me

[@nupurchoudhury5019]

Yes I am facing this problem along with it I'm having arthiritis

[@SehatnamawithRajinder]

Please watch this-ua-cam.com/video/u7-w-C5APqI/v-deo.html

[@shikhaagarwal7400]

Me also😢

[@anitagautam6301]

Acha.

[@kantakumar1637]

Madam kis type k vitamins ly

[@deepikabhatt9497]

I m 35 only n i am suffring from harmonal imbalance and i have no baby yet.
Lekin abhi se docs kah rhe heki ye mera pre manopause he or mera motapa badh rha he breaet fat n tummy fat both.. me kya karu plz help.

[@shwetamalhotra6228]

Mam I am not gaining a weight infact I am facing a problem of indigestion. Actually I am a slim women, not getting weight in menopause but digestion problem and eyesight problem facing very much. Pehle me kuch bhi khati thi sb digest ho jata tha but ab to 3 chapati ek time hi khati hu wo bhi digest nhi hote aisa lgta hai ki chest pr hi bethi hui hai roti raat Tak mn hi nhi krta kuch bhi khane ka. Pls btae

[@kavitabhutani3343]

Mam pl make video on water retention pl pl

[@ahmedimtiyaz1165]

Aap kahan se ho

[@geetakumar5554]

Same problem hai 💖💖

[@samimganchi3341]

❤

[@prernathergaonkar9622]

Eat mindfully ...carbo ,sugar less
Increase physically activity..
Sound sleep..
Depression..
Create hobby..
Thyroid.

[@bhaktitikone7392]

I m in menopause phase
Par mera weight loss ho raha hai
Pl gives mi remedy

[@kishinrelwani6829]

I am radha relwani please tell about this topic

[@janviahuja2766]

Ma'am body mein water retention ka problem hai mujhe. Toh mujhe kaya karna chaihiye

[@ajaysood229]

Madam Mera weight der year ho gaya...hr month hi br rha hai...mam mai daily 10 min excercise bhi krti hu..

[@pratimashukla976]

Mera to weight kam hua hai,56 se 50 ho gaya hai mera BP high ho gaya uske baad.mera menopause 48 me ho gaya tha,2 sal ho gaye mai to weight badhane ke liye koshish kar rahi hu

[@manasisahoo7877]

Hormonal therape kya hota hai

[@vaishalitanna8643]

👍🙏

[@anutaneja8639]

Main merath se hu.. Mera uterus remove ho chuka hai... Mere uterus mein teen rasoli thi.. sist bhi thi ovary mein.. kabhi operate ho chuka hai.. but .. Mera vate bahut jyada badh gaya hai... Kya karu

[@gitaprajapati5350]

Hi mam menopause me Bp badha sakta he...

[@uroosfatima5606]

Im 50 .n facing the monopose.going daily walk of one hour. But my weight still increasing

[@ameenapirani4925]

Me also please suggest what to do

[@kavitabhutani3343]

Same problem 😔

[@mercypari9106]

Same problem with me 😢

[@NeeruVerma7044]

Me too😢

[@lifeisbeautiful7685]

😢

[@naynanavale4067]

Mam mera operations hone ke bad se hi muzhe bleeding ekdam se bahot kam ho gai aur ab mere belifat bhi aya gay😊

[@sushmarani4787]

Mam Muje bhi guide kr do please meri age Abhi kum h bhot lekin periods bhot kum hote h...jiski vjje se stomach pr effect pdde rha h

[@deviodedragood8667]

Good👍

[@musicastro9743]

🙏🙏🙏

[@ramachauhan2595]

पिरियड के दोरान योगा एक्सरसाइज कर सकते हैं कि नही प्लीज़ आप मुझे बताये

[@yashkaushik681]

Mam good evening mera Wright ekdum 5 kg badh gya

[@palaktrivedi3735]

Mam you are so right
At the age of 37 I got menopause & right after that I got diabetes & big abdomen belly

[@sahibakaur5848]

How are u dealing with it now ? Taking any med ? I have same situation .

[@archanabhat1257]

Me too

[@nishakherajani766]

Gud evening mam
M bhaut fat hoti ja rahi hu because muje hiper thyroid h
Muje bhaut bhukh lagti h

[@gayatripareek3725]

नमस्ते जी मेरा वजन तो कम हो रहा है main kya Karun

[@sonalivasu1130]

Mam meri Umar 44 hai mujhe period 20 days ka ho geya hai
Mera kabhi 7 tarikh ko tho kabhi 18 ko hi Raha hai
Mera Bhi weight bad geya hai or gussa bahut ho raha hai
Kya ye sab menepos ka system hai
Mam me roj 1 hours walking kar rahi hu

[@anjnasharma6547]

Can this weight gained during menopause
be reversed ,or does it stay forever?

[@Victory190]

It can be reversed, I have seen many women who lost 15 kg and maintaining it with regular exercise.

[@deepsworld19]

Mam my age is 46, but weight with in a year 8 kg cumm hi hua hei.. ab toh bahut cum baad rha .. dace bhi bahut hi thin ho gya hei..no sugar or thyroid.. but heavy bleeding .. what to do ?
.

[@indugahlawat7826]

I'm having hot flashes since 6 years.what shd i do

[@KuldeepNakodar-mf9jz]

maam meri age 35 h aur m 21 days wali medicine 1year se le rhi hu,conceive k leye try kiya to nhi hoa,ab m apne periods regular karna chahte hu wait bhut gain ho gaya bhut preshan ho😢 medicine continue karo k wait karu.

[@saishipra]

Menoveda's supplement aids in managing weight gain often associated with menopause.

[@baljeetkaur3124]

Mam kya menopause 42 ka bad hi ho to normal ha?

[@neenachhabra7466]

Mera bhi

[@ashapathak7339]

Mam मेरी उम्र 55 है मेरा भी वजन बोहोत बढ रहा है ,मेरा 52 एझ मे बंद हवा पीरीयढ, और एझांईटी का प्रॉब्लेम होता है नीद नही आ रही है क्या करू mam

[@ashukapoor9078]

How to control

[@omkeshdevi8287]

👌👍🙏🙏❤❤

[@nehapatni541]

Kya badda hua weight baad mai theek ho jata hai

[@PoonamGupta-co8tx]

Mam meri age 43 hai but mere priad time se nahi aata abhi bhi mera last 27 October mai aaya tha

[@weerazara9720]

Meri Umar 30 saal h lekin mera pirad 3 saal se ruk ruk ke aata h lekin ab 5 mahine se band ho Gaya h kya kare 😢😢 lekin hame 2 baby h lekin aur ek chahiye

[@ajaywaghela5451]

Right

[@SehatnamawithRajinder]

Thanks for watching

[@utpalpaul7424]

See Ram dev Baba yoga for sleeping problem.

[@sarojinisubudhi15]

My age is 56. Every month my monthly period hota hea achha na burn health ke lie ? Please bataie

[@chandrikarao7538]

Pls get a scan to chk you endometrium thickness

[@chandrabanerjee329]

Mujhe thairoid bhi hai or sugar bhi ar abhi mujhe menopause bhi ho raha hai.whight bhi bahut bar raha hai.bahut paresan hu