Delicious Carnivore Chicken Soup For Weight Loss And Better Health
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- Опубліковано 7 лют 2025
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This braised chicken soup recipe is delicious, clean and perfect for breaking a prolonged water fast or just to enjoy on your carnivore diet.
#carnivorediet #chickensoup #recipe
Hi!! I'm Cassie....and I'm Larry!!
WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 250lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by.....
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You know we're going to want ALL Cassie's recipes now, right? 😄
Haha, she has an amazing recipe coming very soon. Knock your socks off good 🔥
@@CarnivoreQuest It won't be long and you'll be selling a Carnivore Quest with Cassie COOKBOOK!
@@oilinmylamp I sure hope so!
Ok now this is literally water, salt and chicken thighs. I used a bit of ghee. How does this taste so amazing 😍 I will for sure be making it again.
I want Cassie's cookbook!
I started January and have lost 42lb already. I weighed a whopping 486lb and now I weigh 444lb. I just shared my first video lastnight.
Great job!!!
Hey guys. I'm so glad you were well informed about how to refeed safely. My father's uncle was a WWII POW and was literally skin and bones when he escaped. His sister and brother-in-law (my grandparents) nursed him back to health under the guidance of a doctor who told them to start with bone broth only at first. Others who escaped with him ate whatever they wanted and died. This is not to scare anyone but to educate. Again, so impressed with your strength and for being informed on how to be safe.
PS Try scrambling the egg in a small bowl before dropping into boiling broth or soup. Egg drop soup was one of my mom's favorite soups. Happy Presidents Day everyone!!!🕊❤🌺🦋
As always Linda!! THANK YOU ❤️
I nearly died from Refeeding Syndrome after a 10 day fast and I refed with beef. My phosphorus was tanked so chicken would have been better!
I got a free turkey for Thanksgiving at a community giveaway and today I used the legs and wings to make this soup with egg drop too. It was so good😊❤
Why did they die? So sad
@jimmysmad They died because there bodies couldn't handle eating a large meal after being starved for so long. My grandparents nursed my grandmother's brother back to health by following the gradual refeeding process.
Your reaction to that first sip of bone broth .... P.R.I.C.E.L.E.S.S.!!!!! Congratulations!!!!
💯
Just came back to check the oven temp on the chicken...and I wanted to say thanks Cassie! My husband loves this soup! In fact, more than any other chicken soup recipe I have ever made 😂 You and Larry are awesome, and thanks for the FREE content! (I think people forget that part sometimes!) 🥰
I'm so glad y'all love it! I've made quite a bit of it this past week. You're very welcome❤️
Just made my version of this. I inadvertently used a whole chick, not thighs. Very good no complains. I rough chopped the chicken pieces, added them make into the broth, then used the imulsion blender to do the final chop! Thanks for another cast iron carnivore winner.
Next up...Cassie needs to make a Carnivore Cookbook 👏👌
❤️🥰
Awwww😁
Tip: don't add cold water to hot cast iron. It will warp over time.
👍
I'm sure you could change this up a bit by making a "creamy" version. Add cream cheese, maybe goat cheese and heavy whipping cream. Looks so good.
🥰
Someone just suggested this to me in one of my FB groups. I have pneumonia right now and was looking for recipes. BEST CHICKEN SOUP IVE EVER HAD! thank you!
Tracy, I'm so glad you enjoyed it. It's clean comfort food. I hope.you have a speedy recovery. Be blessed and get well soon❤️
This is the best!! I made the chicken soup today and was amazed at how flavourful it was!!! I spent years adding herbs, spices and everything else trying to get a good flavour in chicken soup when all you need is chicken, water & salt 🤯 absolutely loved the fried chicken skin “chefs treat” too!!! ❤
Glad you love it Angel🔥
Cassie puts so much love into her cooking!
Yes! Do a stand alone video of Cassie's soup. I will want to find it again, and Cassie we need you to make it easy!! Love you both and pray for you! Sooo inspired by you both!
Thank you Sharon!!
Y'ALL BY FAITH WE ARE BELIEVING THAT MRS. CASSIE COOKBOOK IS LOADING ❤️
🤣🤣 We have video cookbook🥰
Just made this amazing, delicious, economical and simple recipe. I used 8 thighs and still kept the 4 cups of water. This is probably the best broth/soup that I have ever made! To my surprise the broth flavour is better with no onions or garlic added. Thanks Cassie and I will definitely make again.
I'm so glad you liked it Erica❤️ It's kind of amazing how good it is using only salt and water. It's a staple in our house, for sure👍
I like to take boiled eggs, mix the yolks into the broth, and then slice up the egg whites for noodles.
Yum!
Great idea!
I did a five day fast, just water and salt. I wasn't hungry, funnily enough. I REALLY craved salt! I spent my days walking around with a salt grinder in my hand. I plan to build up to a 2 week fast and eventually a 40 day fast. Wish me luck!
Best wishes.. be well❤
don't forget the glucose meter, I seen people pass out on long fasts, maybe because they were not checking their sugar levels and were too active when they should be sedentary
@@DAViDD767 While I agree with you regarding using a glucometer when you fast, so that you know if it is imperative to break the fast, your body runs just fine on ketones. Gluconeogenesis should provide you with all the glucose your body needs to kick start your brain in the morning and, since that's the only organ that actually requires glucose, there is no need for extraneous glucose. What was the body fat percentage of the people who passed out on an extended fast? If they were already seriously underweight, type 1 diabetics, or had an underlying condition I can see this happening. Otherwise not. The human body is actually built for extended periods of fasting and short periods of feasting.
Yes, you can work out on an extended fast. Being sedentary negates the benefits of fasting. Many, many people do it with brilliant results. Although my longest fast only lasted five days, I do regularly fast for 48 hours at a time to trigger autophagy. At least once a week. After the five day fast I noticed marked differences in my skin, particularly on my face. Little age spots had lightened to the point where they were barely visible. My skin appeared smoother, younger and less dry. I did find I had to increase my water and salt intake, so that may have a lot to do with it. I never ran out of energy though. Seems I have a lot to burn! Haha
@@CarnivoreQuest Thank you!
@@Kamaria0045 Brilliant, are you on carnivore diet or the normal diet.
Love the shout out! Glad you both liked the eggdropp soup!
Thanks for sharing your chicken soup recipe, looks delicious 😋
Thanks again!
Broke my 72 hour fast last night using this recipe.. I can’t lie, I was incredibly skeptical, thinking it wouldn’t be flavorful.. it was absolutely delicious! The only change I made was using 4 cups of CLEAN ingredient store-bought bone broth in place of the water
Very good!!🔥
What brand do you use?
New subscriber here suggested by Anita from Ketogenic Woman. She made your soup and it really looks delicious. Defrosting some thighs tonight. Thanks!
Hey Deni!! Larry made a batch today!!🤣 Really glad you stopped by! Ketogenic Woman...love that girl🥰
I have set up a space to cook things that smoke a lot out on my back deck. I got to know my alarm guy way too well doing it inside!!! ha ha ha. The vent didn't do much.
My stomach keeps having god awful attacks for hourssssss! It’s so bad. Been carnivore 6 weeks now. They are getting more frequent. I took out chicken thighs yesterday so I have to cook them. This couldn’t have come at a better time. ❤ mine is in the oven now and it’s simple enough I can share with my dog. ❤❤❤❤ thanks so much for posting this today.
Let us know what you think!!
@@CarnivoreQuest - I was able to eat it and not get that pressure that ends up being a horrible stomach attack so I’ll be eating this all week. Doggie loved his so much he ate it all then got all up in my grill until I gave him the rest. ❤️ The timing couldn’t have been better. Thanks again.
I can hardly wait to try your recipe!! I have been making what I call Soft Boiled Soup, hot beef bone broth and a sliced-up soft boiled egg that turns the hot broth into somewhat of an egg drop soup. With a tiny pinch of salt it is SOOO good and super-easy!!
I have to say this is fast becoming my favourite Carnivore channel. I can relate to both of you and you are so real and down to earth! Much love and respect to you.
Really appreciate that Amy!! Seriously, what a compliment. Thanks ❤️
That chicken soup, looks soooooo delicious. Such a simple recipe and so yummy! Thanks for sharing. 😇☘💛☘😇
You are welcome Elvira!!🥰
I made your chicken soup for dinner tonight, and it came out perfect! It’s the best chicken soup I ever made! Thank you Cassie for sharing your recipe. I also make your hubby’s bone broth every week. The best tasting bone broth I ever had, and will never buy store bought again.
You are so welcome!❤🔥🐓
Cassie I just made your braised chicken soup and the braised chuck roast. I agree these are SOOOO delicious. I'm eating the soup as I write this. I'm a happy carnivore. Thanks for this. Sending you love. ❤❤
I'm so glad you're enjoying them!!🥰
@@CarnivoreQuest you are a true blessing. I love y'all
Love ya back!!🥰😁
I’m making this today. I just browned my thighs & they are in the oven. I’m sure I will make this again. Cassie, you could easily create your own cookbook. Thanks for making them readily accessible for everyone.
This is an awesome endorsement for marriage as a concept. Theres so much love in this video. Y'all are amazing
Thank you! We've been married 20 years. ❤️
Your skin looks so smooth and glowing!!! Autophagy!!
Autophagy!!
Congrats on the fast! Cassie is looking fantastic as always and even though I'm not a fan of chicken, I want to try it her way to see if I'll like it! Looked amazing!
I am not the biggest fan of chicken either, but this! So good. Use it as soup, use the chicken for other recipes, and drink the broth. I made an amazing thing out of that chicken. So flipping good🔥🐓❤ video upcoming! Thanks, Anita! Take care🥰
You deserved that wonderful soup! 👏🏻
So clucking good🐓
I made the chicken soup and it has saved my carnivore journey! It is so delicious, I make it in the slow cooker and it cooks all day. I fried the chicken skins and it never occurred to me to eat the skins, so now I buy chicken skins by the pound! I eat the soup all day when I'm hungry and it has absolutely saved me. I don't like cooking so I would order in and go off plan, but this is the miracle I have been looking for, it is always hot and ready to be consumed as I have a batch on at all times. Thank you so much for posting this video!
Where do you buy your chicken skins? I have been looking
Yum - first sip after 14 days! So simple - I want some! - have to go get some chicken thighs for sure. Don't toss the cartilage. Put it and the bones in your freezer bag of various bones for making bone broth. It is basically what you pay a lot for dried at the store! Collagen! Love crispy chicken skins.
The dogs were quite happy with that! But you're right, the catilidge is great for bone broth
I am here for the soup and I saw your video about your friend at your house. Now I am binge watching.
I’ve been away in a very rural area that had unreliable and patchy internet connection, so I haven’t been able to watch your videos for 2 weeks. I can’t believe how much thinner both of you are! Congrats! So happy for all y’all! Luv ya both! Can’t wait to make your chicken soup!!!
Welcome back to the digital age🤣
Wow, all of those things look so amazing, especially that chicken soup. Wow. Makes me want to eat right now. 😉😋Great job on the video. Thank you for sharing. Have a great day.
Thanks Shelly❤ Try the soup...so good🔥🐓
Butter! Add a stick of butter. Now we're talking. 😂
I'm making this soup tonight. Thank you Cassie for your amazing recipes. You both are doing the damm thing 🎉. Congratulations on your fasting success.
Hope you enjoy🐓🔥❤
Has anyone tried adding a little more water and mixing in a bit of cream cheese or just cream at the end to make cream of chicken soup?
Sounds good👍
After watching this video I HAD to make this. I sent my sweetheart to Aldi to buy a pkg of chicken thighs. I have a smaller cast iron skillet so I could only make 1/2 the recipe. All I can say is WOW! You HAVE to make this recipe. It does not taste like any other chicken soup I've ever made. I never thought I'd get such rich flavor from just chicken, water & salt. So restorative! I can see why you make it after you ended your fasts. So warming & comforting & all the things! I can't find enough words to say how much I loved this soup & it's so easy to make too! ❤ It is ⭐⭐⭐⭐⭐ for sure! Thank you!! 🥰
Fantastic! Glad you are loving the simple goodness🔥❤️🐔
This made my mouth water. You two did a wonderful job on this and impressed the hell out of me.
Thank you Fay❤
I made this for my first real meal after breaking my 96 hour fast with bone broth. It was absolutely delicious. I did do one other thing and that was to add an egg, like egg drop soup. Looking forward to another bowl tomorrow.
Glad you are enjoying it. We are hooked.
This is in the oven right now and I’m having a heck of a time leaving it in there for an hour! Smells good in here.
What did you think?
@@CarnivoreQuest it was amazing! It was a cool day here and I needed something to warm me up and soup hit the spot! I’m glad I was patient and let it braise for the full hour.
I made this tonight for my family. (Added egg noodles for the husband and kid). So good!! The broth is delicious and so flavorful
That broth is amazing because the ingredients are so simple. I'm glad you enjoyed it👍
@@CarnivoreQuest thanks for the recipe. I’ll definitely be making this again
I just watched this again to write down the recipe. I'll be trying this soon! Thanks, Cassie!
Yay!!!!!!!!!!❤️❤️❤️
So, here's what I did :) Made the chicken exactly like Cassie shows. The resulting chicken in broth was delicious. However, I live with my grown daughter and SIL and I wanted to do a dinner we could all partake in. I took out my portion to keep separately, added in a salsa and a tiny bit of cream cheese and served it over a Spanish rice dish. Was told it was really good!
It's totally transformable! Everyone can eat it👍 Glad you liked it
Awesome job on that Chicken soup Cassie 😁
Did my own mini version of a fast, but only managed 78 hours 😞Had to stop as I felt so rough. Still broke my stall though and lost 8 pounds in 3.5 days. I learned yesterday that the reason I felt so rough wasn't the fasting, I've caught the dreaded "Rona" for the first time 😩. Not feeling too badly now though and It hasn't put me off trying again 😉
Oh geeze! Sorry to hear that. Maybe eat some of that chicken soup🔥 Get well soon, friend🥰
@David Shenton.Wishing you a speedy & full recovery.
DANG !!!! My mouth was watering the whole video. I'm making this tomorrow. Wow, sure looks great. Can't wait. Thank you both for all you do for all of us. ❤
Enjoy!
When I make chicken soup I beat up 2 eggs and use a nonstick pan, pour the eggs in the pan and leave them alone. I cook them until they are firm and turn them over, cook just like the other side. Take them out of the pan in one piece to a flat surface. Use a pizza cutter to cut in strips about the size of egg noodles and put in the soup. That makes noodles for the soup.
I'm making that chicken soup!! Thank you, thank you Cassie for all your recipes.
You are so welcome!
I made this last night. Amazing! Today I pulled just some of the meat out and put a dash of taco seasoning, a couple of dashes of ranch seasoning, crumbled 3 pieces of leftover crispy bacon strips, a little fresh grated cheddar, and about a half of a table spoon of butter. Wow! Delish! I’m still bridging into carnivore, 2 weeks ago I was eating garbage but I’m also trying to heal an autoimmune, so I went for a little extra fat. The seasoning I use are really clean.
Omigosh I just bought a pressure canner this month and In the past 30 days I have canned chicken thighs in water, meatballs in broth, baked thighs in broth, pulled pork in pork broth, and now I’ve got to try canning carnivore chicken soup in pints for single serving meals!
Sounds like an amazing idea to me!
I've done a few 7 day water fasts before and still remember how great the first drink or bite of food tasted 😂 Ah-mazing!
Roll your eyes in the back of your head good👍👍
@@CarnivoreQuest ha ha yes 😂
Thank you, thank you, thank you for this recipe!! Saw it, got a horrible stomach virus days later… then made it after I was finally able to hold something down after 5 days of hell. SO freaking awesome!!!
Just made another batch for my guy… he’s almost at the end of his virus hell.
Get well soon my friend❤️
Hi Cassie… I just found this chicken thigh soup video earlier this week…
Took my dad in for some minor surgery today… And decided to make your chicken soup dish for his dinner as a recuperative meal… a thank you for simplistic recipes…
I also wanted to let you know that I do your chuck roast, at least twice a month…
This time when I did it, I didn’t feel like having the meat (my husband and my father are the biggest fans of your truck roast ) but, the chuck roast Anjou looked delicious… Similar to your husband putting an egg in beef broth, I took the Anjou from the chuck roast and put four eggs in it and made egg drop chuck roast soup for my dinner..It was fantastic…
Tell your honey, that is something he can try that is also wonderful…
Thank you both for all that you do!
It's my pleasure, really❤️ I'm glad y'all are enjoying the simple recipes. I hope and pray all goes well with your dad's surgery. He is going to LOVE this soup, so will you and hubby. It's chocked full of good protein that will help with healing! The chicken skins are an awesome treat. You can always airfry them if you like! Let me know how everything goes♥️ -Cassie
He had a baseball size Lipoma removed from his upper back/shoulder… he (@ 84 yrs young) did very well and absolutely loved your/my chicken soup…
He has quite a health story with this Keto-vore way of eating….
@ 82 yrs., he had a few health issues (as most 82 yrs old people do). I had started Keto 6 months prior (2021) and it was working very well for me, so I put him on a keto 01/01/2022), then this year a more Keto-vore way of eating… over past 2 yrs, he has lost 60 lbs., and has taken his HBA1C from 6.9 to 5.5… Doc. has cut his BP meds in half and I insisted his Doc take him off Statins (I’m always studying and researching keto/Keto-vore, Carnivore, Statins, T2Diabetes, I work very hard to be a strong advocate for him) … which she did begrudgingly.
He used to have a CPAP machine .. was able to get rid of that…COPD seems to have lessened.
He now takes a small amt. of BP med and some Vitamins (D3 & K2 and a Multi)… he amazes me everyday, I am so blessed to have him as a father… we just moved him into our home so I can keep a close eye on him… thanks for asking, and your genuine kindness.. your authenticity does not go unappreciated…. 😉
Yum! I keep making this and put in my freezer. I bring out when I need something in a hurry or I'm tired and just need something hot and delicious.
Thank you Cassie!
Thank you sooo much for this incredible braised chicken soup recipe Cassie. Just broke a 92 hour fast with Larry's crockpot bone broth followed 12 hours later with your soup... so delicious and nourishing it warmed my soul. Next up piggy poppers!🙂 God Bless you guys.💜✝️
Wow Nan!! You go. Congrats🔥 Enjoy all the food. I love this soup ❤
I love how easy your recipes are! You guys are the best for sharing!
I cooked so many time consuming recipes, I'm digging the simplicity of these 3 ingredient recipes👍
Made soup! Delicious! Fried the skins……OMG! Fabulous! I can’t believe how good those skins are! I never!! Thanks!
Absolutely!!
Cassie, the soup looks fantastic. I certainly will try it
Delicious...wait til my next recipe🔥🔥🔥🐓
Where's the chicken soup recipe?
In the video.....
I've watched you two over the past few weeks. Thank you for your candor.
I'm going carnivore for Lent.
Very glad to hear that!! Please keep us updated!!❤️👊
Looks AMAZING and has me wanting to make my egg drop soup. I basically do the same as you but braise on the stove, not the oven. After I take the chicken out and shred it (keeping the pan still on the stove and the burner on), I whip some eggs, get a Whirlpool going in the broth, and then slowly drizzle the whipped egg in. Then I put the chicken back in. Yummy! Now I want to make it. Thanks for bringing this soup back to the forefront of my mind.
Congratulations to both of you!
Sounds great!
Unreal! Unbelievable! Best soup ever!!! The fried chicken skin was also fantastic, even the next day! Best soup recipe on the planet! Thank you!❤
Glad you enjoyed it Anne!! Makes me so happy!! Please share with your friends ❤️
The chicken soup looks awesome! I also love the fact that you're using cast iron cookware.
Thank you. You know it's the cast iron🔥 I use cast iron about 95% of the time. Why does it make EVERYTHING taste better? 😊
Wow. Thank You.💜
You're very welcome 🥰
Man, that soup is really easy....I can't wait to make it. Thank YOU ❣️
Hope you enjoy! Let me know what you think🔥
I’m going to the store today to get some chicken thighs so I can make this! It looks so yummy!
Let me know what you think👍
You guys are awesome! New subscriber. Y'all have given me a new lease on carnivore. Ready to try again. Can't wait to make the soup. I wish I had known about your channel months ago. I believe I could have stuck with it then. :)
Hey Cheryl!! So glad you found us!! Let's get this weight off together!! Cass and I are rooting for ya❤️👊
I'm a lover of egg drop soup. Thank you for that idea. 👍
Wow! You guys know how to eat! You're inspiring us over in Sheffield, England
Hey there🥰🥰 Happy to help y'all across the pond. Check out my cooking playlist, Larry has one too! New video comes out tonorrow...prepare to be amazed👍
I made it this past Sunday! It was delicious!!! I will definitely be making it again!
So glad you.liked it JanaLynn!🥰
I make chicken soup in my pressure cooker all the time. It is amazing.
Try it this way👍
Making another batch of Cassie’s chicken soup getting ready for bad weather!!! YUM!!!😍😍😍
Enjoy Erin!!❤️👊
I wish there were a "Love it" button" ! This is my 3rd view of this one, and view #4 will happen as soon as I have my own kitchen because I will be looking forward to making this yummy looking soup.😊
Awwww thank you❤️❤️
Try beating the egg and drizzling it slowly into the bone broth while stirring. It will cook into strands and incorporate into the broth.
Awesome! Thanks!
I gotta try that egg drop soup! But I make my chicken soup similar, but grilling chicken thighs on my ninja foodi xl grill and cooking it down in my homemade bone broth. 😊
I gotta tell you, Cassie. I will never make my beef roasts any other way but braising. The whole family loves it and there are rarely any leftovers. Can't wait to do chicken the same way!
Debbie l, this chicken soup is amazing🤩 you're going to love it❤
Excited to try this. My husband and my kids will love it. I'm at 199lbs. I haven't been that in 20 year's! I'ma keep on trucking. 🙏 Even with slipping some especially when I'm out of town. Ugh. It's hard. But even with that I still lost.! Something is working!. I'll stick to it
Awesome! What's important is you got back up! How many times in years past were you unable to get back up? Keep it goin!
Thank you so much for your recipe.
I’m going to try the carnivore program I only have 20 pounds to lose. I’ve heard pros and cons about it.
I don’t eat much as it is so I think to lose 20 pounds I’ll be OK. My problem is I eat too much bread.
Thank you again for your recipes. I enjoy watching you and your husband. Good luck on your program.
Fantastic! Let us know how thongs work our for you. Be sure to watch Dr berry's content on beginning carnivore, we have some good stuff too.
Currently sick and just made this soup. This is literally the best chicken soup I've ever had! I just used chicken breat because that's what I prefer😂 thank you for sharing your recipe!
Glad you liked it!!
You guys are looking absolutely amazing! Love the Snoopy shirt! I want to know how old Cassie is and how she keeps her neck (and face) so youthful looking! I'm jelly! I love these simple but delicious recipes. I just bought a big package of chicken thighs yesterday, so I'm going to make your soup this afternoon. THANK YOU BOTH for these videos and for keeping me motivated. I just hit a new decade on the scale today, and I'm on a high! I know you guys know what I mean. Have a blessed day!
Good for you Nancy!! I'm 50 years old and I've always used a touch of Vaseline on my skin after a shower. ❤️
@@CarnivoreQuest it’s working well. I’ll give it a try!
Definitely going to make that chicken soup! I've been sick and I need comfort food! 💜
Perfect comfort food❤🐓
Hoping you get well soon Trista.
I just put a cast iron pan full of chicken thighs in the oven (I added a few chicken feet). The crispy chicken skins were so so good, I want more. Thanks for sharing the recipe.
Sharing is caring❤️ Good stuff! Glad you liked it
You guys look amazing and so healthy
Wow, awesome job! 14 days, way to go! You no doubt did wonders for your metabolic & brain health. Congrats!
Thanks Lil!!❤️🥰
Oh my gosh! My mouth is watering! Gotta get some chicken thighs tomorrow!! I think I'll make some of Anita's carnivore noodles for this, too!!💖💖💖😋😋
Sounds good!
We love egg drop soup, always did. Back in the day, when I was raising my son on my own, I'd make him a bowl of broth soup with 3-4 eggs in it for his lunch (we didn't do bone broth all those years ago). My son loved it, and used to ask for it which was nice, because I was a\on a budget. It filled him up!
I have enjoyed following your fasts. And today's recipe looks great! I'll make chicken broth by your method. Thank you Cassie. Best wishes to you both.
Why thank you Carolynn!!❤️
Chicken soup looks amazing!! Thanks for sharing how you make it!!
My pleasure 😊
🙋That is some good lookin soup Mama Cass!!!! 🍜☕ Ya'll are doing amazing!!!! Keep enjoying all that goodness. Congratulations Larrry!!
I had gotten off plan a bit this last month so today is my first full day back on Carnivore. Life happens and it's rough sometimes. Just start again. The Carnivore lifestyle is always waiting with open arms😉!!
We're rooting you on Mama P. Let's go🔥
I done a 30 day fast 2 years ago I broke with raw ribeye. Small pieces every hour. Felt great. I’m currently day 7 of 40 and I’m 100% breaking mine with that soup. I can’t wait 🫶🏼
You guys are both amazing! I seriously don't know how you did it! Great Job!
It wasnt easy, but it was worth it👍
Cassie that looks delicious, I’ll be making me some soup today, it’s that kinda day. With the last blast of winter here in Alberta 🇨🇦. Very cold and yucky snow. Again congrats on making it through. This week will be my attempt on a 48 hr fast. I have 24s Down pact 😊. You’re both very inspiring ❤😊
Fantastic! Best wishes🔥
congratulations, 14 days! 🥳 and now some delicious food!
🔥❤🐓
So proud of you both
Thank you ❤
Went to find this recipe after your Carnivore Comeback Video Day 9. This looks so easy, and I can't wait to make it. Thank you!
You're very welcome 🥰
I still am not caught up on most of your videos. Hopped on over here for the soup recipe. It looks so simple & delicious. Next up is shopping for Cassie’s Chuck roast. Love all the recipes and how simple they are. Thank you so much!
You are going to love this soup! Enjoy the roast as it's amazing too🔥
@@CarnivoreQuest Thank you! ❤️
How you make egg drop soup is how I make my coffee :). I add 2 or 3 eggs to 24 oz of hot coffee. (I use cold brew coffee from the fridge that I made in an oxo cold brew brewer) , heat it close to boiling in the microwave, add eggs and butter. It heats the eggs to > 160F, but they stay liquid enough to blend and the mouthfeel / look is like cream in coffee, but no carbs.
Two of those coffees and 1 lb of ground chuck (or 1 lb ribeye) is about 160g fat and 160g of protein, which is my daily macro goal.
That coffee is also how I break a fast (only black coffee while fasting.. Add eggs and butter on the break fast day). I know, it's a lot of coffee. Been doing the coffee for 45 years.. Probably not ever going to stop :)
Looks delicious!! I absolutely love fried chicken skin, I think it's better than bacon. I actually have some baked chicken skin in the fridge, didn't have time to fry it the other day but I'll be doing it today!!
I tried it. I used an other part of the chicken and i coudn't put it in the oven, but i used butter for the first time and it tastes good. The chicken needed a bit longer, but that is for the next time. The taste is good.
Tank you.
Cassie, I'm curious if you save your chicken bones to make bone broth. If you don't have enough from one batch just freeze them, and keep adding to them until you have a sufficient amount. And as for those pieces of cartilage that you say you're afraid will hurt your teeth, just add them to your bag of bones, and use them in your homemade bone broth. They're pure collagen. And they'll soften up somewhat when cooking your bone broth, so you can eat them after cooking the bone broth. Cooking the cartilage also helps the bone broth to thicken up like jello after it cools in the fridge.
Thanks Genie, I've not made bone broth. Larry does. But I have thought i should attempt even if i botch it. Lol. I'll start saving them and give it a shot👍
@@CarnivoreQuest There's not too much you could do to botch it. Either simmer it low and slow on the stovetop for a few hours, and just keep adding a little water to it as it cooks down, or just crockpot it overnight, or even longer. Some people put a few carrots or onions or celery in it just for flavor, then strain them out with the bones after cooking. But that's not really necessary. Just water and a little apple cider vinegar is really all you need, and a little salt if you want. The vinegar helps draw the nutrients out of the bones and into the broth. Once you've successfully made homemade bone broth, you'll wonder why you've been paying so much for the watered down stuff you can buy at the supermarket or on the internet. Try it. I think you'll be glad you did. And then you can do a video to share how you did it. Good luck.
Made your soup and cloud biscuit recipes today. Yummy yummy yummy! Thank you for them both!
Awesome! Glad you enjoyed! That soup never gets old!