10-minute Hip Release: Gentle Yoga Stretches for Pain Relief

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 34

  • @YogawithJoelle
    @YogawithJoelle  3 місяці тому +6

    I'd love to know how your hips feel after this class! Thank you for joining me.
    🎁 And if your hips are tight, grab yourself the FREE Tight Hips Fix video: tinyurl.com/frvs3ajr

    • @duchessofdark
      @duchessofdark Місяць тому

      Needed this ❤️🙏🏼 Thanks so much❤️

  • @reneerednour3951
    @reneerednour3951 Місяць тому

    Nice. My hips felt really good! 😊

    • @YogawithJoelle
      @YogawithJoelle  Місяць тому +1

      That is wonderful, thank you for sharing! ✨✨

  • @SelfcareKaren
    @SelfcareKaren Місяць тому +1

    Thanks for helping to bring me back to my yoga mat. This was great for my hips. 🙏🏼

    • @YogawithJoelle
      @YogawithJoelle  Місяць тому +1

      Great to hear, thank you for sharing Karen! 🙏🙏

  • @catherinetobin1176
    @catherinetobin1176 3 місяці тому +2

    Nice scooby snack hip routine to go, ty.

  • @theresaw1117
    @theresaw1117 Місяць тому

    You my dear friend are awesome! I always feel better after being on my mat with you!

  • @amybotticello9780
    @amybotticello9780 Місяць тому

    Hi Joelle. I had been having this really stiff/tight/sore right groin/inner thight that I haven't been able to fully shake for about 3 weeks (despite doing many other stretches). Your routine helped me SO much after the doing it that I decided to do it a second time! I can feel the difference when I walk. I will do it again in the evening, too. This video is going to be one of my all time favs! Thanks so much

    • @YogawithJoelle
      @YogawithJoelle  Місяць тому

      I am so sorry to hear that! Thank you so much for sharing and I hope this continue to helps! ✨

  • @rueruec
    @rueruec Місяць тому

    This is so good! Thanks Joelle!!!

  • @karaeyed5057
    @karaeyed5057 3 місяці тому +2

    So timely. Thank you

    • @YogawithJoelle
      @YogawithJoelle  3 місяці тому +1

      You are so welcome! Glad it came at the right time.

  • @christinafast4459
    @christinafast4459 3 місяці тому +1

    That felt great, I really felt my hips loosening up

    • @YogawithJoelle
      @YogawithJoelle  3 місяці тому +2

      Great job and so glad it was helpful! ✨✨

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 місяці тому +1

    What a treat this was 🎉
    My hips thank you ❤

  • @evelynstantonkyliestanton3116
    @evelynstantonkyliestanton3116 2 місяці тому

    That was so good. Thank you Joelle. These exercises helped release so much tension. I loved doing some new hip yoga. 💕

    • @YogawithJoelle
      @YogawithJoelle  2 місяці тому

      I'm so glad Evelyn! Thank you for joining me for this one. 😊

  • @matyldakrasoczko8639
    @matyldakrasoczko8639 2 місяці тому

    Thank you! ♥

  • @juliebrumbaugh4782
    @juliebrumbaugh4782 Місяць тому

    That felt great, thank you ❤️

  • @hildegardk
    @hildegardk 2 місяці тому

    This is a wonderful stretch, Joelle! Thank you!

    • @YogawithJoelle
      @YogawithJoelle  2 місяці тому

      Great to hear, thank you for sharing! 🙏🙏

  • @jatinderchoudhary8105
    @jatinderchoudhary8105 3 місяці тому +1

    Love your videos

  • @pietvervaecke2599
    @pietvervaecke2599 2 місяці тому

    Thx 🙏🏼

  • @justinn77
    @justinn77 3 місяці тому +1

    Hi Joelle. It’s Justin. I do have quite a lot of problems with my hips. For the last 7 weeks have been putting with pains in my face from being a victim of assault by a stranger. Fibromyalgia makes the pain feel a lot worse than it seems and takes longer to heal while putting up pains all over my body. My back, hips and shoulders are the worst 😊😊

    • @YogawithJoelle
      @YogawithJoelle  3 місяці тому +2

      I'm so sorry to hear that, and I hope this practice and others on my channel can help. Wishing you all the very best. ✨

    • @justinn77
      @justinn77 3 місяці тому

      @@YogawithJoelle Thans Joelle 😊✨

    • @lisadesiderio9568
      @lisadesiderio9568 3 місяці тому

      I have fibromyalgia and everything that touches me especially hard hurts a lot. Thanks for sharing this Session ❤

  • @СергейДовлежкин
    @СергейДовлежкин 3 місяці тому +1

    ❤🎉😮