What an amazing way to have salads for several days for the week!! Having them cut and prepped is so genius and it’s those tips that I love because it can seem laborious when it’s not prepped 🙏🏽. Easy to go to!! I love it.
Hold my coffee, I'm heading to the US.... never seen such a beautiful range and display of veggies..... and absolutely loving this programme. God bless you Annette for introducing this Biblical way of living.
Yes, "hold the coffee". Caffeine is a diuretic, causing the body to lose water, which in turn causes faster aging (skin wrinkling), it burns out the adrenal glands, and it dries out the vocal chords .. causing an old "witchy" sounding voice as people age. The reason people "need" to drink coffee is because they are NOT getting any energy from all the dead, lifeless food that they eat. People who eat God's original diet for mankind (seed-bearing plants) .. which are FULL OF LIFE AND ENERGY .. those people bounce out of bed easily early in the mornings without a single sip of coffee, and have lots of sustained energy all day. It's a real shame for all the people who never try it, and do not know what they are missing it on. Blessings to all .. and praying for health to all as well.
@@peacetoall1201 I totally disagree with you. I know plenty including myself and family who drink coffee and we have none of what you're describing at all! I think some things in moderation and if you are drinking tons of it I could see a problem but who put the coffee beans here?
@@seekingtruth1110 .. Do some research .. and try not drinking any coffee for a little while .. and see for yourself. People who are addicted to something will say and do anything to keep their addiction going.
I can digest my salads (and foods) so much better when I chop it into small pieces. Chopped salads are more flavorful because more of the surface of the vegetable or fruit is exposed and combines with all the other ingredients.
Salvation in Yeshua is #1, keep the commandments is part of working out our salvation. Keeping the commandments without Yeshua is what it means to be legalistic. Thinking you can keep the commandments without the grace Yeshua gave us, at the cross.
Great video! My power 5-10 lol! definitely has to have purple cabbage and onion, celery, radish, asparagus, chickpeas, ... the possibilities are endless. I’m still working on a dressing that I like. Sometimes if there’s fruit in my salad I can eat it without but it would be nice to have a favorite dressing too. God bless you sister!
I’m just now seeing this video and excited to watch the recipe!! I think the number 1 ingredient is that God loves us!!❤ What a FUN produce section!!😮. No wonder you love shopping there! Where is this at? Wow!! LOVED this video and the tips & info here!! I’m just out of a breast tumor lumpectomy and am going to do this going forward toward continued recovery. Thank you so much, Annette!!❤❤
I have been following a Genisis 1:29 way of life since 1980 and your video has helped give me new ideas. I will share this with my potluck groups. Loved your presentation. Lois Anderson
Thank you!! I like veggies but dislike 2 things repetition and nothing but leafy greens. This method looks like a fun way to make a different salad every time i eat. And not lettuce at every meal. Plus I can eat it raw or heat it up for a hot meal!! :)
Hi Annette, I KNOW WITHOUT a DOUBT, OUR DEAR LORD has DRIVEN ME STRAIGHT to YOU. Your knowledge re food and how it affects our body PLUS that you know the LORD, IS A GIFT NOT ONLY to YOU but the ENTIRE WORLD (through this wonderful tool-the Internet!). Thank you for ALL I will be LEARNING from YOU... and then ETERNITY🙏💕
When I make a Salad - I put so many ingredients in it - I rarely need any dressing. Grapes make for a yummy salad too - after you wash them - put a bunch between 2 plastic covers & run a knife between covers to cut in 1/2 , Rachael Ray passed on that excellent idea. Same w/Black Olives.
Great ideas..can't wait to make some of these and see what happens and if I shed a few pounds..lol..very colorful and creative ( and nutritious) combinations..thanks for your knowledge on eating well and staying healthy!!
Hi petra ann parker! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
Hi Na.Ma.Stari! 👩🏼🌾 I'm glad you're here seeking to improve your health! Let me invite you to participate in my free program: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health! Thanks for watching - I hope you're subscribed so you can see more nutrition videos!
I am a middle Age woman and I want to eat Healthy for the rest of my Life Can you please tell me the foods I need for Breakfast lunch and dinner , thank u
I've had bad anxiety and have found it is often too much stimulation...if you can reduce your load or even mental stimulation by just taking time to do nothing it really helps. Worked for a friend too. She needed to cut back a day at work to find the balance.
Yes this will help depression and anxiety. Once your body starts getting these power foods, your nervous system and mind will be more at peace. And of course prayer and Gods Word. 🙏🏻💝
Lol love the snow man! ⛄️ you are making me hungry watching this. Lunch is coming up here, it's the middle of summer and I'm gonna make me a salad right after this!
Thank you so much!! Such good ideas. I've been wanting to add more variety to my salad making. Also, love what you share about the love of God for us. So good. God bless 🙏✝️❤
You are all lucky to find things you could get as for me I am a picky eater ,from all of the stuff I only get the egg and onion,tomate,lettuce, and fruit and nuts. Is so hard to find what to eat for me. I cannot eat seafood or I will get sick. God bless you. I wish you have a book for picky eaters like me.
Hi Carmen Alvarado! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I substitute tahini, nut butter or avocado for the oil. Oil is high in calories. that's why salad dressings are so high in calories. Mix one of those with lemon juice or vinegars, a little sweetener and Dejon mustard
I'm am looking at all those beautiful recipes and I see the Brussel sprouts. I don't mind eating them cooked, but, im wondering if you can use them to make saurkrout.
@@TheBiblicalNutritionist you are answers to my players for God's recipe for good health. I thank God for you and am so excited my MockMill just got here too a few days after my books. got my grains from amazon and praying for proper scheduling between my 9-5 job to incorporate all these. I wish I knew this 30 years ago but it is never too late. God bless
Wow, You have an amazing store, where I live we don’t have produce like that. And the organic fruits, and vegetables are so expensive, I can’t afford it. And can’t afford to buy organic ingredients I’ve seen in your pantry, in your other video. Guess I will have to eat regular pesticide filled vegetables, and fruits. 😩
Came across this channel just this morning and I love it! Wondering though if the power 5 salad considered a side to a meal or is it thee meal. Thanks.
@@myfavvideos10 it is more about what you choose to put in. Some of these ingredients are higher fiber than greens. Learn to recognize hunger and satisfied. Use the journal in the 7 steps from our website
Welcome - glad to have you here! Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ Have a blessed day Teresia Mburu! 👩🏼🌾
Hi Denise Summers! 👩🏼🌾 I'm so glad you're here! ❤️ Let me invite you to download my free eBook: thebiblicalnutritionist.com/free7steps/ It's a wonderful resource on your journey towards excellent health! 😃 Thanks for watching! I hope you're subscribed, so you can see more wellness videos! 🍇
Amen .... God is Love. Thanks for sharing . God bless you richly. Yummy!!!! Can one have like Sweet potatoe, Quinoa or something else with your salad? Well some of the days! Stay safe.
What an amazing way to have salads for several days for the week!! Having them cut and prepped is so genius and it’s those tips that I love because it can seem laborious when it’s not prepped 🙏🏽. Easy to go to!! I love it.
Hold my coffee, I'm heading to the US.... never seen such a beautiful range and display of veggies..... and absolutely loving this programme. God bless you Annette for introducing this Biblical way of living.
You are worth it
Yes, "hold the coffee". Caffeine is a diuretic, causing the body to lose water, which in turn causes faster aging (skin wrinkling), it burns out the adrenal glands, and it dries out the vocal chords .. causing an old "witchy" sounding voice as people age. The reason people "need" to drink coffee is because they are NOT getting any energy from all the dead, lifeless food that they eat. People who eat God's original diet for mankind (seed-bearing plants) .. which are FULL OF LIFE AND ENERGY .. those people bounce out of bed easily early in the mornings without a single sip of coffee, and have lots of sustained energy all day. It's a real shame for all the people who never try it, and do not know what they are missing it on. Blessings to all .. and praying for health to all as well.
@@peacetoall1201 I totally disagree with you. I know plenty including myself and family who drink coffee and we have none of what you're describing at all! I think some things in moderation and if you are drinking tons of it I could see a problem but who put the coffee beans here?
@@seekingtruth1110 .. Do some research .. and try not drinking any coffee for a little while .. and see for yourself. People who are addicted to something will say and do anything to keep their addiction going.
Behold I give you every herb bearing seed, and to you it shall be for food - Holy Bible
God bless you! I'm so thankful for this video! I'm in a weight loss journey, woman of God and this is so helpful!
I love this idea! My favorite so far is shredded zucchini, black beans, cucumber, onion and tomato with avocado oil, cilantro and green Tabasco sauce.
Wonderful!!!
I can digest my salads (and foods) so much better when I chop it into small pieces. Chopped salads are more flavorful because more of the surface of the vegetable or fruit is exposed and combines with all the other ingredients.
I have used this a week before doing the Daniel fast to get prepared and ready. It made it so much easier
I have enjoyed the Power 5 salad. thank you for sharing the goodness that God intended for us. The whole layout was beautiful. God Bless
What a wholesome presenter!
Thanks so much! 👩🏼🌾
Keeping the commandments is number one … Deuteronomy 28. Great video. ❤
Salvation in Yeshua is #1, keep the commandments is part of working out our salvation. Keeping the commandments without Yeshua is what it means to be legalistic. Thinking you can keep the commandments without the grace Yeshua gave us, at the cross.
Yummo❣️Yeshua loves us so much to have created such beautiful foods for us❣️Thank you Annette❣️🥰💕🙏🏻🍎🥬🫐🥕
Oh wow!! Now I want to relocate to the US toooo!! 🤗 What a wonderful video - I LOVE it! Thank you Annette - and God bless you!
Great video! My power 5-10 lol! definitely has to have purple cabbage and onion, celery, radish, asparagus, chickpeas, ... the possibilities are endless. I’m still working on a dressing that I like. Sometimes if there’s fruit in my salad I can eat it without but it would be nice to have a favorite dressing too. God bless you sister!
👩🏼🌾👍
I’m just now seeing this video and excited to watch the recipe!! I think the number 1 ingredient is that God loves us!!❤
What a FUN produce section!!😮. No wonder you love shopping there! Where is this at?
Wow!! LOVED this video and the tips & info here!! I’m just out of a breast tumor lumpectomy and am going to do this going forward toward continued recovery. Thank you so much, Annette!!❤❤
I have been following a Genisis 1:29 way of life since 1980 and your video has helped give me new ideas. I will share this with my potluck groups. Loved your presentation. Lois Anderson
Thanks for watching Lois Anderson! 👩🏼🌾 God loves you!
Looking forward to prepping veggies etc. Thank you, you make all your presentations doable.
5 ingredient salads,This is Awesome.Thank you Annette,Bless You So Very Much
Hope you enjoy
Praise Yah for your video. An answer to my prayer.
This is going to be difficult for hubby and my youngest. Gives me a good starting point though.
It can be their own creation
Just do it and be a living example!
Thank you!! I like veggies but dislike 2 things repetition and nothing but leafy greens. This method looks like a fun way to make a different salad every time i eat. And not lettuce at every meal. Plus I can eat it raw or heat it up for a hot meal!! :)
Yes!!
Hi Annette, I KNOW WITHOUT a DOUBT, OUR DEAR LORD has DRIVEN ME STRAIGHT to YOU. Your knowledge re food and how it affects our body PLUS that you know the LORD, IS A GIFT NOT ONLY to YOU but the ENTIRE WORLD (through this wonderful tool-the Internet!). Thank you for ALL I will be LEARNING from YOU... and then ETERNITY🙏💕
So glad you found my channel, Sandra! Have a blessed day!
I really LOVE all the information you provide! Just discovered your channel. Life Changer! Thank You 💕🙏🏽
When I make a Salad - I put so many ingredients in it - I rarely need any dressing. Grapes make for a yummy salad too - after you wash them - put a bunch between 2 plastic covers & run a knife between covers to cut in 1/2 , Rachael Ray passed on that excellent idea. Same w/Black Olives.
Thanks for watching marilyn albert! 👩🏼🌾
Thank you so much for showing the shredded vegetables! I’ve never seen a salad made like this before! 😊❤
You are so welcome!
I just found your channel and I'm enjoying it very much, thank you.
Welcome
Great ideas..can't wait to make some of these and see what happens and if I shed a few pounds..lol..very colorful and creative ( and nutritious) combinations..thanks for your knowledge on eating well and staying healthy!!
Me too! God is Good to bring us to what we need.
Thank you. Reversed diabetes. Need safe food to eat. Love to eat.
Hi petra ann parker! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I've really needed a mid/post winter boost, many thanks.
She just became one of my favorite ladies!!!
Thank you
Hi Na.Ma.Stari! 👩🏼🌾 I'm glad you're here seeking to improve your health!
Let me invite you to participate in my free program: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health!
Thanks for watching - I hope you're subscribed so you can see more nutrition videos!
Love your presentation
From Paraguay S. A.
Amen, with God we can do all things through Christ strengthen us.🤗
👩🏼🌾👍
I love your program and share it on my ministry page on Facebook. Thanks for your creativity and wealth of knowledge on this topic.
Thanks for sharing!!
How do you wash the fruit/vegetables for cancer patients?
I am a middle Age woman and I want to eat Healthy for the rest of my Life Can you please tell me the foods I need for Breakfast lunch and dinner , thank u
Do you have a video, or could you do a video, on how to clean all of that produce, please??
I’m definitely going to try these. You mentioned depression and I am wondering if eating this way helps anxiety as well.
I've had bad anxiety and have found it is often too much stimulation...if you can reduce your load or even mental stimulation by just taking time to do nothing it really helps. Worked for a friend too. She needed to cut back a day at work to find the balance.
Yes this will help depression and anxiety. Once your body starts getting these power foods, your nervous system and mind will be more at peace. And of course prayer and Gods Word. 🙏🏻💝
Lol love the snow man! ⛄️ you are making me hungry watching this. Lunch is coming up here, it's the middle of summer and I'm gonna make me a salad right after this!
Thank you so much!! Such good ideas. I've been wanting to add more variety to my salad making. Also, love what you share about the love of God for us. So good. God bless 🙏✝️❤
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
I too just found your channel and subscribed. Love your content. I’ll probably be binge watching lol. Thank you for sharing 😊
God loves me!
Yes!
God love you is the answer we think
Very lovely idea for salads. Love it❤. Going to do it. God Bless you
Glad this video was helpful! 👩🏼🌾
For more helpful tips, visit my blog: thebiblicalnutritionist.com/blog/
I make and eat a powerful salad daily, sometimes twice daily!!!
You are all lucky to find things you could get as for me I am a picky eater ,from all of the stuff I only get the egg and onion,tomate,lettuce, and fruit and nuts. Is so hard to find what to eat for me. I cannot eat seafood or I will get sick. God bless you. I wish you have a book for picky eaters like me.
Hi Carmen Alvarado! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
Thanks Annette! 😊 Power 🥗 Salads, my family excludes me, No Holidays
You need sprouts and micro greens
Thank you my sister. I love your program. I am going to try them. God bless you.
Thanks for watching Debby olalus! 👩🏼🌾
Just found this channel I love it thank you so much! You are an answered prayer
Welcome! Glad that you're here!
Thnks for sharing it..Makes it rily a healthy meal salad in a day!!
Hello praying is number one
Yes👩🏼🌾
It's a healthy and nutritious salad! Good for refresh and diet!
Thanks for commenting! 👩🏼🌾
Love is the #1 ingredient in everything I make!!!
Thanks for watching Marion Coleman! 👩🏼🌾 God loves you!
Everything looks good. I like to steam cook mine. Thank you for Sharing God's love.
Thanks for watching nitsrah!
I love your channel N I subscribed today !!! Thanks for sharing with us today !!!
Welcome 👩🏼🌾👍
I substitute tahini, nut butter or avocado for the oil. Oil is high in calories. that's why salad dressings are so high in calories. Mix one of those with lemon juice or vinegars, a little sweetener and Dejon mustard
Hi I was just given a lot of bagged lettuce, Iceberg, Romaine and Spring mix, thank you for more salad ideas.
Perfect!
We visited a Tom Leonard's once (when we lived in Virginia)!
👩🏼🌾👍
Goodmorning sis I am thankful for this information that will do great things for our health and wellness.
And I am also new to your channel ihav enjoyed every steps on how to shop, prepared and store thanks alot.
After cleaning the sweet potatoes, is it necessary to peel the sweet potato before shredding it ?
God loves you!
Thanks so much! 👩🏼🌾
Great ideas for eating more vegetables. Thank you!
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
Hello ma'am, please can someone with heart challenge take ginger, garlic, tumeric and the rest. Thanks
What is best for lowering cholesterol?
Thanku for sharing,
I will try your method.
Most welcome 😊
Thanks to sharing your very good salad idea.Vegs.& w/ protein together.
Air fried sweet potatoes are good on salads 😋 tofu too 😋
Thanks for watching CaptainsLady! 👩🏼🌾
I'm am looking at all those beautiful recipes and I see the Brussel sprouts. I don't mind eating them cooked, but, im wondering if you can use them to make saurkrout.
Yes you can. Good idea
Thanks I just found your Chanel I already subscribe
Annette, thank you for sharing this. Are these veggies organic? I love salad and I will try the power 5.
Hi Annette. Thanks for sharing this information. Didn't know that we could eat sweet potato raw
Thank you, can't wait to dive in God Bless you
It is delicious - I hope you enjoy! 👩🏼🌾
For more recipes: thebiblicalnutritionist.com/recipes/
@@TheBiblicalNutritionist you are answers to my players for God's recipe for good health. I thank God for you and am so excited my MockMill just got here too a few days after my books. got my grains from amazon and praying for proper scheduling between my 9-5 job to incorporate all these. I wish I knew this 30 years ago but it is never too late. God bless
❤️Love This Thank You Annette❤️
Thanks for sharing. It all looks delicious.
Yes it is and makes meals simple
Love your channel and the way you express your faith. Question! Since I had
👩🏼🌾👍
Wow, You have an amazing store, where I live we don’t have produce like that. And the organic fruits, and vegetables are so expensive, I can’t afford it. And can’t afford to buy organic ingredients I’ve seen in your pantry, in your other video. Guess I will have to eat regular pesticide filled vegetables, and fruits. 😩
Just wash them well. You will still be giving your body a lot of nutrients.
Thnks
So do you cook the root vegetables 1st? Sweet potatoes,parsnips and rutabaga?
That store looks awesome! So does the salad!
Thanks for watching Nancy Strobel! 👩🏼🌾👍
A friend and I used to put"everything but the kitchen sink" in our salads 😂 I just thought we put everything on the salad. I need to try these. Yum!
Love that!
Came across this channel just this morning and I love it! Wondering though if the power 5 salad considered a side to a meal or is it thee meal. Thanks.
Could be both!
Thank you. So this might sound silly but what is a serving of one of these salads.
@@myfavvideos10 it is more about what you choose to put in. Some of these ingredients are higher fiber than greens.
Learn to recognize hunger and satisfied. Use the journal in the 7 steps from our website
Can you tell us about how to incorporate more calcium including the use of yogurt and cheese?
ua-cam.com/video/RQ9YyV3FhN0/v-deo.html
Everytime I watch your channel makes me want to eat better!
That's great!!
Love This! Thank You For Sharing. God Bless!❤️
You are so welcome!
Thank you for your receipt
Thanks for watching Snezana McCollum! 👩🏼🌾👍
Thank you so much for posting I am going to do this
👩🏼🌾👍
The salads look delicious, I’ll do it. Could you pls tell me if I have to cook the beets, sweet potatoes and cabbages, or can I eat raw?
You can all of it raw.
When you do recipes would you please post the recipe under the comment section?
Where are you shopping at?
Yum! That all look so delicious and nutritious! Thank you for sharing 👍
Enjoy
I will organise in this way
Thanks for watching Ernie Hodge-Carty! 👩🏼🌾👍
I like the variety.
Good to hear!
How do you keep everything fresh!
Here is my video on keeping produce fresh: ua-cam.com/video/ff1fX6Kzy5E/v-deo.html
Hi Annet just found your channel really enjoying it, kindly give us one salad with nuts
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day Teresia Mburu!
👩🏼🌾
Do you cook them first or shred raw
Thank you! Would you please tell me what oil to use in baking? Heart doctor said not to use coconut oil.
You could use Olive Oil!
Do cruciferous vegetables lose any of their their healthful properties when stir fried, roasted or steamed?
Having brain surgery in two weeks. Want to clean up my diet. Please help with previous questions.
Hi Denise Summers! 👩🏼🌾 I'm so glad you're here! ❤️
Let me invite you to download my free eBook: thebiblicalnutritionist.com/free7steps/
It's a wonderful resource on your journey towards excellent health! 😃
Thanks for watching! I hope you're subscribed, so you can see more wellness videos! 🍇
Amen .... God is Love.
Thanks for sharing .
God bless you richly.
Yummy!!!! Can one have like Sweet potatoe, Quinoa or something else with your salad?
Well some of the days!
Stay safe.
Absolutely!!
@@TheBiblicalNutritionist Greetings sis ..... thanks.
God bless
No link for the digestive enzymes. That would be appreciated. Thanks n
Will fix that!
Can I just use olive oils for my dressing
I love this
Yes amen! Love your content! Thank you ❤️
Thanks for watching!