10 Best and Worst Breakfast Foods | Common Breakfast Mistakes To Avoid

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  • Опубліковано 8 лют 2025

КОМЕНТАРІ • 91

  • @shaniquelynharden4445
    @shaniquelynharden4445 11 місяців тому +19

    I just switched my family to organic oat pancakes by buying organic sprouted rolled oats from Costco and making oat flour.

  • @angelirohival6270
    @angelirohival6270 11 місяців тому +11

    This was a very good and informative video. I’m hypoglycemic, so, I have a small amount of orange juice first thing in the morning. If I don’t, my sugar takes a dive. I wish more nutritionists would address hypoglycemia and what to eat in the morning.

  • @k.p.1139
    @k.p.1139 11 місяців тому +15

    Wow, you hit everything I needed to know, in this one video. Thanks, Annette!

  • @madelineeverritt8874
    @madelineeverritt8874 10 місяців тому +3

    Im new to your channel. Quite interesting. We live by the biblical food laws. We only eat turkey bacon, sausage, etc. very educational.❤

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  10 місяців тому +1

      Hi @madelineeverritt8874! 👩🏼‍🌾 I'm so glad you're here! ❤️
      Let me invite you to download my free eBook: thebiblicalnutritionist.com/free7steps/
      It's a wonderful resource on your journey towards excellent health! 😃
      Thanks for watching! I hope you're subscribed, so you can see more wellness videos! 🍇

  • @Janice_1979_
    @Janice_1979_ 11 місяців тому +6

    had chia seed pudding this morning, so good.

  • @sixpackbinky
    @sixpackbinky Місяць тому +1

    I was very surprised to find out that organic does not mean pesticide free

  • @niceblkbro82
    @niceblkbro82 10 місяців тому +1

    I agree with you to a certain extent.
    More than just eggs and making your own sausages are necessary in your breakfast. When it comes to Animal protein also quality red meat from a quality source is necessary. Like a seared ribot steak, which are packed with nutrients that the body needs to thrive Vegetables, on the other hand have plant defense chemicals Like lecton's and occulates which inhibits nutrient absorption so it is best to omit those.

  • @roger12393
    @roger12393 10 місяців тому +2

    Lemon water is not good for the enamel on your teeth. I would never have this every morning.Kodiak pancakes have too much added sugar.But, the rest of the list is soo good.

  • @leem200
    @leem200 11 місяців тому +2

    Been vegan for years and started to get tired a lot. So brought your book and am cooking from it. Making our own bread too. Also brought your lesson book. Thank you for sharing. Would do your courses but at this stage in life cannot afford it right now. Maybe later. Husband just retired and we are in between adjustments right now. Did buy your books though. When I figure out how to do the e-book thing on computer will order the coursed in a few months. Peace!

  • @blakelenoir8474
    @blakelenoir8474 11 місяців тому +5

    Shalom dears! Have you all tried some chickpea scramble? Heard it's more healthier than tofu. Never tried some myself. Please let me know how good it is so I can make it myself. Peace!

    • @HersheyEyes
      @HersheyEyes 11 місяців тому +2

      Hi! I have no tried chickpea scramble, however I’ve had chickpea sandwich. Delicious.

  • @widowswatch6610
    @widowswatch6610 11 місяців тому +3

    I see that Kodak pancakes are high protein etc but I am still surprised you chose that . They are not organic. Is that okay?

  • @DILUIdeas
    @DILUIdeas 8 місяців тому +1

    Hello! How about including or starting the breakfast with eggs, veggies and a piece of fruit high in fiber, like papaya or kiwiifruit? Thank you for the ideas 😁 My kindest regards!

  • @ThetaYoung
    @ThetaYoung Місяць тому

    Oh my goodness, you had to recommend Kodiak. I tasted one of them and it was nasty, I think it was Buckwheat😂

  • @WinsomeStennette-cr2mt
    @WinsomeStennette-cr2mt 9 місяців тому +2

    I love this healthy breakfast,thank you❤

  • @Love-sv7vg
    @Love-sv7vg 11 місяців тому +5

    Lovely content Annette and full of wisdom sister.. thank you sooo much for sharing with us ❤🎉

  • @moniquelemaire5333
    @moniquelemaire5333 11 місяців тому +7

    Almost every morning I eat two eggs with one Ezekiel bread toast. Scrambled, over easy or some time in the form of a healthy quiche.
    Keep up the good work 💯.
    Miss Monique 🙂🌷🙏🕊️

  • @amisoftau2659
    @amisoftau2659 11 місяців тому +4

    "Breakfast is the most important meal of the day" - Kellogg's Marketing. Breakfast IS the easiest meal to completely skip, and there ARE major health benefits to eating less frequently. NO CARBS are required in the diet, the body can make the small amount of blood glucose that it requires.

  • @jesskan9828
    @jesskan9828 Місяць тому

    To mill corn do you buy hard corn kernels for popcorn?

  • @supriyacelestial7021
    @supriyacelestial7021 11 місяців тому +3

    You can completely skip breakfast too. It worked for me. 😊

    • @sherlyr.
      @sherlyr. 7 місяців тому +1

      Yeah... good, but whatever time you eat your first meal is your BREAKfast.

  • @cynthiabernstein2623
    @cynthiabernstein2623 11 місяців тому +2

    Is Ezekiel cereal okay to eat?

  • @lisaannbrownlee-simpson2590
    @lisaannbrownlee-simpson2590 11 місяців тому +1

    Another great video, informative and encouraging! I have a mill but it’s just my husband and I. I’m not sure about being to buy grains in a small enough quantity for two people.

  • @grannyarkue9199
    @grannyarkue9199 10 місяців тому +1

    Thanks love this video 🙏🏿⭐️👍👏🌹🍽

  • @MiaAnstine
    @MiaAnstine 11 місяців тому +1

    Have you tried the Nush pancakes? My family loves them.

  • @yvonnemcgee2599
    @yvonnemcgee2599 8 місяців тому +1

    Thank you for this video like your top saying Amen you do great video god bless you 🙏

  • @AprilShowers1955
    @AprilShowers1955 11 місяців тому +1

    More recipes make me excited!

  • @Judith-b3t
    @Judith-b3t 11 місяців тому +1

    Thank you for this help. I plan to watch this again.

  • @janpos9435
    @janpos9435 10 місяців тому +1

    What about homemade granola?

  • @KimHumphrey-sq1nt
    @KimHumphrey-sq1nt 9 місяців тому +1

    Quite interesting thank you ❤

  • @bgw2247
    @bgw2247 3 місяці тому

    What do you put on your pancakes, syrup? Also, what about organic oatmeal?

  • @charlessommers7218
    @charlessommers7218 11 місяців тому +2

    Good show 😊

  • @widowswatch6610
    @widowswatch6610 11 місяців тому +1

    Is organic nitrate free bacon good or better than the regular bacon?

  • @deanofdisplacement
    @deanofdisplacement 2 місяці тому

    How much lemon juice? Some folks need to stay away from potasium.

  • @nikoscomo9993
    @nikoscomo9993 9 місяців тому +1

    can you do it for lunch too !

  • @doonagoding6146
    @doonagoding6146 10 місяців тому +2

    No fruit??

  • @maritzagonzalez1669
    @maritzagonzalez1669 11 місяців тому +1

    I love this video. Thank you

  • @mariamelo2586
    @mariamelo2586 11 місяців тому +1

    Very good information

  • @johnwright689
    @johnwright689 11 місяців тому +1

    Thanks Doc🎉

  • @amaliamorales5606
    @amaliamorales5606 11 місяців тому +1

    Excellent video, thank you

  • @jennycowlishaw5970
    @jennycowlishaw5970 11 місяців тому +3

    I am in the process of switching everything to organic for my family any tips?

    • @allheartandsong
      @allheartandsong 11 місяців тому

      Start with the dirty dozen so it's not overwhelming.

  • @cbak1819
    @cbak1819 5 місяців тому

    I have tl. cholesterol of 237, for many yrs. I eat all organic fresh foods.. made by me 90% of the time. I at times have slipped into foods my husband likes, hotdogs, pizza, processed foods. 😝 I know you say more fiber I have been doing that for 6 weeks.
    I am going to reduce my saturated fat intake, butter, seed oils, beef, dairy. Have blood tested in 3 months. If that doesn't work, I will have to go on Statin's😢

    • @chrisduplissis3874
      @chrisduplissis3874 Місяць тому

      Please look into the lies of statins and high cholesterol. Our brains are made of cholesterol. We need cholesterol for our brain health. Just spend the day going doen the rabbit trail. Look at Weston Price Foundation articles

  • @daphneisack1545
    @daphneisack1545 11 місяців тому

    Thank you Anetta

  • @HersheyEyes
    @HersheyEyes 11 місяців тому

    May I ask your thoughts on homemade muesli?

  • @khuss26
    @khuss26 11 місяців тому +1

    I have gluten intolerance, any suggestions on what is best for grains, breads

  • @darlenepedersen4145
    @darlenepedersen4145 6 місяців тому

    My yearn was clody mixed with blood for a long time after a serious kidney infection that turned septic, almost died. By drinking this lemon water after 5 months, my yearn is clear. Yahoo!

  • @marlenechioda8290
    @marlenechioda8290 8 місяців тому

    Some of the worst breakfast foods are, candy, pastries, bacon, sausage, sugary cereals, energy drinks and coffee drinks.
    Some of the best are farm fresh eggs, pancakes made with organic ingredients oatmeal flour, smoothies made with fruits, yogurt, sunflower, flax and chia seeds, lemon water, whole grains, freshly ground corn to make grits (not the boxed), walnuts, nuts and avocados.

  • @LilaJane101
    @LilaJane101 11 місяців тому +2

    I like to make my own sourdough starter and make pancakes, waffles and bread. Is sourdough good for you? What about sunflower seeds?
    Where do you get your fresh grains at?

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  10 місяців тому

      I have a blog post where I share where I buy organic and non GMO bulk grains thebiblicalnutritionist.com/best-places-to-buy-bulk-grains/

  • @motherofthreeb6337
    @motherofthreeb6337 4 місяці тому +2

    My holistic doctor recommends uncured bacon, so I'll keep eating bacon. 😊

  • @lispottable
    @lispottable Місяць тому

    Breakfast is a good meal to fast!

  • @rulistening7777
    @rulistening7777 8 місяців тому

    The sound quality is low

  • @reginamay2767
    @reginamay2767 9 місяців тому +3

    My breakfast is tea with the lord.

  • @sherlyr.
    @sherlyr. 7 місяців тому +1

    Oatmeal, even stealcut oats, is a horrible breakfast for my body.

  • @BT-be8rh
    @BT-be8rh 11 місяців тому +2

    Scotch on Wheaties bad?

    • @happycook6737
      @happycook6737 11 місяців тому +3

      😂 at least it is dairy free

  • @sharinaross1865
    @sharinaross1865 10 місяців тому

    Egg pizza

  • @ruth1996
    @ruth1996 10 місяців тому

    Can someone please tell me how warm the water with lemon should be, I will not drink warm tap water yuk!

  • @dr.johnpaul7374
    @dr.johnpaul7374 5 місяців тому

    Hard red winter wheat
    American breakfast cereals are all dead food with no nutrients that’s usable by the body that’s why I’m going to give you this recipe and you try it out you’ll see how great it is; because all our wheat this stripped of its brand and fiber and devoid so that the bread they make has a longer shelf life. If you can’t get it at your local health food store go on the internet and buy “hard red winter Wheat” this is wheat berries you plant it into the ground and it will grow a wheat stock. let’s get started with the recipe. Put 2 tablespoons or 3 into a thermos bottle. pour in it boiling hot water, put the cap on and then shake it let it sit overnight. In the morning drain it through a wire shift the berries will look like a little popped open popcorn. put berries in a cereal bowl and put on top your favorite sweetener maple syrup, honey, artificial sugar. ADD your favorite fruit strawberry blueberry banana, and eat and see how great it tastes and this cereal is all live food packed with great amounts of nutrients.

  • @janetkeim5751
    @janetkeim5751 9 місяців тому

    The volume is very low , something is wrong with your mic

  • @marinelljohnson8819
    @marinelljohnson8819 11 місяців тому +2

    can not hear you

    • @happycook6737
      @happycook6737 11 місяців тому

      Try turning on closed captions or CC

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  10 місяців тому +1

      Consider updating your browser or app, or adjust your volume controls in your device.

  • @susane49461
    @susane49461 11 місяців тому

    I love pizza for breakfast! Oh no!

  • @mcwilson4085
    @mcwilson4085 11 місяців тому +1

    Volume is too low. Can’t hear you?

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  10 місяців тому

      It could be an issue with your volume controls on your device or need a browser/ app update.

  • @widowswatch6610
    @widowswatch6610 11 місяців тому +1

    Cereal is really bad and so many kids parents let them eat it.

  • @doonagoding6146
    @doonagoding6146 10 місяців тому +2

    Please don’t take my coffee away!!🤭

  • @MacyHarrell
    @MacyHarrell 3 місяці тому

    This is a little impractical.

    • @TheBiblicalNutritionist
      @TheBiblicalNutritionist  3 місяці тому

      For some people, I can see it as a difficult choice. I just wanted to share with you. What are some options?

  • @candancewilliams2520
    @candancewilliams2520 8 місяців тому

    who has the money or time to ground wheat, corn and make your own sausages you keep referring to your books why not give us suggestions for honest bacon, sausages and grits, that we can purchase really disappointed in most of your videos