STRENGTHTAPE® | Kinesiology Tape | Plantar Fascia

STRENGTHTAPE® Kinesiology Tape can assist to reduce pain, improve foot biomechanics, and decrease time to recovery. Plantar fasciitis is a painful condition that causes pain along the bottom of the foot, most notably at the front of the heel. The pain is often much worse in the morning and reduces with activity. The condition is common in runners, those who have gained weight quickly, or after an injury that affects foot biomechanics. Stretching, light and frequent massage, replacing worn footwear, and maintaining a healthy weight can all help to manage plantar fasciitis. If the symptoms are ignored and no management plan is followed, heel spurs and more serious fascia problems can occur. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee
If having difficulty self-applying, have another person apply
Be careful not to catch edges when putting on socks and shoes
For more information visit www.strengthtape.com

[@Bibliotecanatalie]

Thanks!

[@gretagreta8554]

Dziękuję za pokaz 👍 pozdrawiam serdecznie 😉

[@gezafkiss568]

Great 🎉

[@fitlifeben]

Hi! If there is ankle pronation, Than should I take the last two tape from outside with strech, or should I take IT from the inner side As in the video? Thanks!

[@emiliesoper1618]

Do it the way they have it in the video as this will decrease pronation as it's targeting the posterior tibial tendon :)

[@linnekegracedotulong5832]

Dimana jual tape ini? Mhn info, thx

[@khairuddinamri6147]

Farmasi ad

[@resittalar19]

Dengbej memetreşit yutup

[@brianc7998]

The music is annoying, distracting and just unnecessary. You don’t need to entertain during the instructions

[@daleoren7640]

This review is annoying, distracting and unnecessary. Just put the tape on and STFU. Heel pain sucks worse than the music... lol.

[@reells571]

How wonderful to see an attractive person with NO TATOOS.

[@kalea9961]

whats your issues with tattoos, man?

[@lifecrisis88]

@@kalea9961 fr that was random lol

[@srg06050]

What kind of comment is that 🤣🤣🤣

[@ijennielesieur]

Ignorant. Besides maybe there's a back tat, you don't know and none of your business anyways

[@deadwingnut]

Tattoos make a great snob filter. Sure no one is upset that you don't like them.