STRENGTHTAPE® | Kinesiology Tape | Patellar Tendon (Jumper's Knee)

For additional resources, please visit www.strengthtape.com
STRENGTHTAPE® Kinesiology Tape can assist to relieve the pain from many causes, as well as increase range of motion. Patellar tendinitis results in pain below the knee that can be caused by repetitive jumping, running up and down hills, frequent trips up or down stairs, muscular imbalance, or muscular contracture. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee

[@sharonchaffee4570]

Exactly as my PT instructed me. Now that I don’t have her right now, this helped refresh my memory. Thank you!

[@v8torrent]

it's clearly not applying 25% stretch when pulling the full strips across the knee.

[@BramHepburn]

Is this serious?

[@DexR13]

This seems excessive

[@lynchs699]

First

[@artemedutech]

Nice girl

[@LonelyHeartsChannel]

You should explain what each tape does. Gives your video some legitimacy. I'm not following this. Thank you.

[@jeremiahcarraway6419]

Bro the tape is the same just different sizes

[@KonzolistazMoravy]

@@jeremiahcarraway6419 And colour