Climbing Movement Skills 1: Base Of Support

In the first of a five part series looking at core movement skills to help you improve your climbing technique, Senior Instructor Derek Bain and Meg Bown (2022-23 Instructor Development Scheme) focus on the base of support; what it is, and how awareness of it can improve our climbing. Produced by Perfect View Productions (Kirk Watson)
Glenmore Lodge is sportscotland's National Outdoor Training Centre. Based near Aviemore in the Cairngorms, we provide skills training, qualifications and adventures in the outdoors. You can check out our rock climbing courses at the link below:
www.glenmorelodge.org.uk/summ...

[@Vicentecarmonagonza]

Excellent!!