2 Simple Ways To Improve Your Balance + Stability | The Climbing Doctor

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2 Simple Ways To Improve You Balance + Stability | The Climbing Doctor

[@Fuzzira]

Just climb more and supplement with yoga. I'm not sure doing foot balancing on a soft surface, wearing padded shoes, on a balance ball, is gonna necessarily translate all too well to climbing.

[@imxd9698]

Good thing you can use your eyes while climbing…

[@6darkness6eternal6]

All the respect in the world for doing what he does but this sponsored dude has the on-camera charisma of a damp carrot.

[@ehoh3246]

A doctor that can't even say, "physical."

[@Mylada]

Honestly, these exercises are completely useless. Nobody trains their balance outside of the movements very specific to their sport unless they have some kind of inner ear disorder or something.