Steel Mace Workout for Beginners + Book

Are you passionate about Steel Mace Training and want to perfect exercise technique or want to learn about new exercises and how to use them in training programs?
I have written a 400-pages full-color book that addresses all these needs and more, you can buy it on Amazon.com (in double format, printed and e-book) and you will also receive free access to all 150 videos of the exercises:
www.amazon.com/Steel-Mace-Tra...

[@user-pu2yl3hh8s]

Спасибо, старина ! Всё по делу, интересно, попробую.👍👍👍

[@learnenglishwithluke550]

Ottimo lavoro

[@captainandrewcrabtree6535]

Total control, well done... how heavy and what brand of steel mace are you using in the video?

[@emilianopt]

Thanks. 12,5 Kg. Strength Shop (brand)

[@cjwatson2445]

First