10 Min Full Body Stretch Routine for Beginners

[@Latisha-ru9qo]

Thank you!

[@Noobstersshere]

Best trainer Dr.jeffery❤

[@LillyTilly]

Thank you. These stretches are really helpful😊

[@marilynjackson5752]

This was great!

[@JeffreyPengMD]

Glad you liked it!

[@minakshidutta7526]

You are the best trainer... Your exercise is really very helpful.... From India 🇮🇳

[@JeffreyPengMD]

Thanks!!

[@marinavandermerwe8883]

Give so e time to get in postion.

[@EffSharp]

Dr., can you recommend a sports medicine practice in Los Angeles? I have had a zillion spine surgeries and I’d like to see a doctor who can help me AVOID having another disc herniation. I’m in constant pain, nerve damage etc.

[@PetYourDog4Me]

Kinda wild all the influencers above you , I specifically am looking for a medical doctor to show me the right stretches not some dude off some TRT

[@Natalia-nat7]

Thank you!